Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

The invisible string

https://bcch.andornot.com/en/permalink/catalog121474
Karst, Patrice. New York, NY: Little, Brown and Company , 2018.
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2018
Availability
2 copies, 2 available
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
Author
Karst, Patrice
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2018
Physical Description
Softcover: [36] pages
Subject
Emotional Health
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
ISBN
9780316486231
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2018

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

The invisible string workbook: Creative activities to comfort, calm, and connect

https://bcch.andornot.com/en/permalink/catalog122483
Karst, Patrice, Wyss, Dana, Lew-Briethoff, Joanne. New York, NY: Little, Brown and Company , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2019
Availability
1 copy, 1 available
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
Author
Karst, Patrice
Wyss, Dana
Lew-Briethoff, Joanne
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2019
Physical Description
Softcover: 111 pages
Subject
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:
first days of school, day care, camp, or other life milestones
friendship and other relationship challenges
family separations due to travel, illness, or military service
divorce
trauma
temporary or permanent loss
Ages 4-8, any age
ISBN
9780316524919
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2019

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Bereaved children and teens: A support guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog102989
Grollman, Earl A. [Boston, MA]: Beacon Press , 1995. Rev. ed. of: Explaining death to children. 1967. .
Material Type
Book
Call Number
GV 200 GRO 1995
Availability
1 copy, 1 available
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
Author
Grollman, Earl A.
Edition
Rev. ed. of: Explaining death to children. 1967.
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1995
Physical Description
xii; 238 p.
Subject
Grief. Bereavement
Coping with Death
Children's Emotions
Emotional Health
Abstract
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
ISBN
080702306X
Language
English
Material Type
Book
Call Number
GV 200 GRO 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

A trip with grandma

https://bcch.andornot.com/en/permalink/catalog110072
Ohi, Ruth. [Vancouver, BC?]: Annick Press , 2007.
Material Type
Book
Call Number
JUNIOR CD 420 OHI 2007
Availability
1 copy, 1 available
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
Author
Ohi, Ruth
Place of Publication
[Vancouver, BC?]
Publisher
Annick Press
Publication Date
2007
Physical Description
Paperback, unpaged : ill.
Series
A Ruth Ohi Picture Book
Subject
Children's Anxiety
Picture Books
Separation Anxiety
Anxiety
Abstract
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing chickens, and in the shadows of the tallest-ever trees. With so much to see and phone home about, will Sprout's doubts soon be forgotten?
Notes
Ages 4-7
ISBN
1554510716
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 OHI 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

A feel better book for little worriers

https://bcch.andornot.com/en/permalink/catalog123419
Brochmann, Holly, Bowen, Leah, Ng-Benitez, Shirley [ill.]. Magination Press , 2017.
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2017
Availability
1 copy, 1 available
A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!; The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.; Includes …
Author
Brochmann, Holly
Bowen, Leah
Ng-Benitez, Shirley [ill.]
Publisher
Magination Press
Publication Date
2017
Physical Description
[n.p.]
Series
A feel better book for little kids
Subject
Emotional Health
Anxiety. Anxiety Disorders
Abstract
A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!
The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.
Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.
Ages 3-5
ISBN
9781433827181
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2017

Copies

BC Children's and Women's Family Library Available
Show Less

Something bad happened: A kid's guide to coping with events in the news

https://bcch.andornot.com/en/permalink/catalog122262
Huebner, Dawn, McHale, Kara (illustrator). London: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2020
Availability
1 copy, 1 available
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it…
Author
Huebner, Dawn
McHale, Kara (illustrator)
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover ; 78 p., illustrations
Subject
Anxiety
Emotional Health
Abstract
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it, is hugely important.
Something Bad Happened guides children aged 6 to 12 and the adults who care about them through tough conversations about news of large-scale events, addressing questions such as: "Where did it happen?" "Why did it happen?" And, "Will it happen again?" Feelings like sadness, fear and confusion are normalized, and coping tools provided.
For children and parents to read together, or by a child with a parent nearby, this helpful resource by a child psychologist best-selling author provides comfort, support and action plans for children learning about the big bad things happening in our world.
ISBN
9781787750746
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Anxiety and worry workbook: The cognitive behavioral solution

https://bcch.andornot.com/en/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012.
Material Type
Book
Call Number
CD 420 CLA 2012
Availability
1 copy, 1 available
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Author
Clark, David
Beck, Aaron
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2012
Physical Description
Paperback, 294 p.
Subject
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Call Number
CD 420 CLA 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Tear soup: a recipe for healing after loss

https://bcch.andornot.com/en/permalink/catalog109049
Schwiebert, Pat, DeKlyen, Chuck, Bills, Taylor (Illustrator). Portland, OR: Grief Watch , 1999.
Material Type
Book
Call Number
JUNIOR GV 200 SCH 1999
Availability
1 copy, 1 available
A modern-day fable, told in a richly illustrated children's book format, about a woman who has suffered a terrible loss.
Author
Schwiebert, Pat
DeKlyen, Chuck
Bills, Taylor (Illustrator)
Place of Publication
Portland, OR
Publisher
Grief Watch
Publication Date
1999
Physical Description
Hardcover, 51 p. : ill.
Subject
Grief. Bereavement
Picture Books
Abstract
A modern-day fable, told in a richly illustrated children's book format, about a woman who has suffered a terrible loss.
ISBN
9780961519766
Language
English
Material Type
Book
Call Number
JUNIOR GV 200 SCH 1999

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

I miss you: A first look at death

https://bcch.andornot.com/en/permalink/catalog108891
Thomas, Pat. Hauppauge, NY: Barron's Educational Series, Inc. , 2001.
Material Type
Book
Call Number
JUNIOR GV 200 THO 2001
Availability
1 copy, 1 available
A picture book which explores the difficult issue of death for young children. Children's feelings and questions about this sensitive subject are looked at in a simple but realistic way. This book helps them understand their loss and to come to terms with their feelings. It promotes interaction be…
Author
Thomas, Pat.
Place of Publication
Hauppauge, NY
Publisher
Barron's Educational Series, Inc.
Publication Date
2001
Physical Description
Softcover: 29 p.
Subject
Grief. Bereavement
Children and Grief
Picture Books
Abstract
A picture book which explores the difficult issue of death for young children. Children's feelings and questions about this sensitive subject are looked at in a simple but realistic way. This book helps them understand their loss and to come to terms with their feelings. It promotes interaction between children, parents, and teachers on personal, social, and emotional issues.
ISBN
0764117645
Language
English
Material Type
Book
Call Number
JUNIOR GV 200 THO 2001

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
Show Less

Badger's parting gifts

https://bcch.andornot.com/en/permalink/catalog108894
Varley, Susan. New York, NY: Lothrop, Lee, & Shepard Books , 1984.
Material Type
Book
Call Number
JUNIOR GV 200 VAR 1984
Availability
1 copy, 1 available
An uplifting story for parents and children of old Badger's friends remembering him as their confident advisor and friend, after he dies.
Author
Varley, Susan.
Place of Publication
New York, NY
Publisher
Lothrop, Lee, & Shepard Books
Publication Date
1984
Physical Description
Paperback, 19 p.
Subject
Grief. Bereavement
Picture Books
Children and Grief
Abstract
An uplifting story for parents and children of old Badger's friends remembering him as their confident advisor and friend, after he dies.
ISBN
0688115187
Language
English
Material Type
Book
Call Number
JUNIOR GV 200 VAR 1984

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Sorry plane, The

https://bcch.andornot.com/en/permalink/catalog122254
MacNamara, Deborah, Si, Zoe (illustrator). Aona Books , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 MAC 2019
Availability
1 copy, 0 available
The Sorry Plane is a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings, from the bestselling author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one).; When Molly accidentally breaks a balloon she and her si…
Author
MacNamara, Deborah
Si, Zoe (illustrator)
Publisher
Aona Books
Publication Date
2019
Physical Description
Softcover ; [30 p.], illustrations
Subject
Emotional Health
Emotions
Abstract
The Sorry Plane is a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings, from the bestselling author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one).
When Molly accidentally breaks a balloon she and her sister Lucy have found, Lucy demands an apology. But, as Molly describes in fanciful, imaginative scenarios, her sorries are all gone: hiding under the bed, down the sink, off to Paris on the Sorry Plane.
As their mother explains, we can't say sorry if we don't have any sorries in us. But when our sorries return, as Molly's eventually do, we can give them to others.
Brilliantly illustrated with captivating images by artist Zoe Si, The Sorry Plane carries a profound message about the importance of connecting with our authentic emotions. It highlights how a good sorry is one that you mean from the heart and how we adults can preserve a child's caring spirit.
The Sorry Plane bears the Neufeld Institute Recommended seal which highlights children's literature that is congruent with developmental science as well as with the relational-developmental approach articulated by Dr. Gordon Neufeld, PhD.
ISBN
9780995051232
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MAC 2019

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, July 2, 2024
Show Less

I'm happy-sad today: Making sense of mixed-together feeligns

https://bcch.andornot.com/en/permalink/catalog123960
Brittain, Lory, Rivera, Matthew [ill.]. Minneapolis, MN: , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 BRI 2019
Availability
1 copy, 0 available
This friendly picture book helps young children make sense of mixed-up emotions.; Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy…
Alternate Title
I am happy sad today
Author
Brittain, Lory
Rivera, Matthew [ill.]
Place of Publication
Minneapolis, MN
Publication Date
2019
Physical Description
Hardcover; 35 pages
Subject
Emotional Health
Abstract
This friendly picture book helps young children make sense of mixed-up emotions.
Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy, giggly, jump and run kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, 'When I have more than one feeling inside me, I don't have to choose just one. I know that all my feelings are okay at the same time.'
A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
ISBN
9781631983054
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 BRI 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
Show Less

The gifts of imperfection: Let go of who you're supposed to be and embrace who you are

https://bcch.andornot.com/en/permalink/catalog121235
Brown, Brené. Center City, MN: Hazelden , 2010.
Material Type
Book
Call Number
CA 200 BRO 2010
Availability
2 copies, 1 available
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
Author
Brown, Brené
Place of Publication
Center City, MN
Publisher
Hazelden
Publication Date
2010
Physical Description
xvii, 137 pages ; 23 cm
Subject
Emotional Health
Abstract
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
ISBN
9781592858491
Language
English
Material Type
Book
Call Number
CA 200 BRO 2010

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
copy 2 BC Children's and Women's Family Library Available
Show Less

Dodging Energy Vampires: An Empath's Guide to Evading Relationships that Drain You and Restoring Your Health and Power

https://bcch.andornot.com/en/permalink/catalog123952
Northrup, Christiane. New York, NY: Hay House , 2018.
Material Type
Book
Call Number
CA 200 NOR 2018
Availability
2 copies, 2 available
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, e…
Author
Northrup, Christiane
Place of Publication
New York, NY
Publisher
Hay House
Publication Date
2018
Subject
Emotional Health
Abstract
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, emotional, and financial.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You?ll delve into the dynamics of vampire-empath relationships and discover how vampires use others? energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you?ll be empowered to identify the vampires in your life too.
In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they?ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
ISBN
9781401954772
Language
English
Material Type
Book
Call Number
CA 200 NOR 2018

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less
Chua, Charlene [ill.]. Iqaluit, NU: Inhabit Education Books , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 CHU 2019
Availability
1 copy, 1 available
What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
Author
Chua, Charlene [ill.]
Place of Publication
Iqaluit, NU
Publisher
Inhabit Education Books
Publication Date
2019
Physical Description
Softcover; 12 pages
Subject
Emotional Health
Abstract
What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
ISBN
9780228705284
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 CHU 2019

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

In my heart: A book of feelings

https://bcch.andornot.com/en/permalink/catalog124558
Witek, Jo, Roussey, Christine [ill.]. New York, NY: Abrams Appleseed , 2014.
Material Type
Book
Call Number
JUNIOR CA 200 WIT 2014
Availability
1 copy, 1 available
Our hearts can feel so many feelings. Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and id…
Author
Witek, Jo
Roussey, Christine [ill.]
Place of Publication
New York, NY
Publisher
Abrams Appleseed
Publication Date
2014
Physical Description
Hardcover; no pagination
Subject
Emotional Health
Abstract
Our hearts can feel so many feelings. Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions.
ISBN
9781419713101
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 WIT 2014

Copies

BC Children's and Women's Family Library Available
Show Less

Ups and downs: A book for kids about big feelings

https://bcch.andornot.com/en/permalink/catalog124950
Young, Karen, Dovidonyte, Norvile (ill.). Brisbane, AU: Hey Sigmund Publishing , 2023.
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023
Availability
3 copies, 3 available
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelin…
Author
Young, Karen
Dovidonyte, Norvile (ill.)
Place of Publication
Brisbane, AU
Publisher
Hey Sigmund Publishing
Publication Date
2023
Physical Description
Softcover; unnumbered pages
Subject
Emotional Health
Abstract
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelings and manage them in positive ways.
ISBN
9780994590602
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
Show Less

What are feelings?

https://bcch.andornot.com/en/permalink/catalog123762
Daynes, Katie, Pym, Christine (ill.). London, UK: Usborne Publishing , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 DAY 2019
Availability
1 copy, 0 available
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?'…
Author
Daynes, Katie
Pym, Christine (ill.)
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2019
Physical Description
Board book; [no page numbers]
Series
Usborne first questions and answers
Usborne lift-the-flap
Subject
Children's Emotions
Emotional Health
Abstract
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?' Introduces useful ways to counter stress and anxiety. The flaps are perfect for inquisitive young children.
ISBN
9781474948180
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 DAY 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
Show Less

When sadness is at your door

https://bcch.andornot.com/en/permalink/catalog123774
Eland, Eva. New York, NY: Random House , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 ELA 2019
Availability
1 copy, 0 available
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
Author
Eland, Eva
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2019
Physical Description
Hardcover; no pagination
Subject
Emotional Health
Children's Emotions
Abstract
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.
Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhelming, invisible, and scary sensation.
In When Sadness Is at Your Door, Eva Eland brilliantly approaches this feeling as if it is a visitor. She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to 'get over' it or indicates that it's 'bad,' both of which are anxiety-producing notions.
Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.
Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings and for adult readers tackling the feelings themselves!
ISBN
9780525707189
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 ELA 2019

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, July 2, 2024
Show Less

A feel better book for little tears

https://bcch.andornot.com/en/permalink/catalog123418
Brochmann, Holly, Bowen, Leah, Ng-Benitez, Shirley [ill.]. Magination Press , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2019
Availability
1 copy, 1 available
This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. If It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it?s perfectly normal…
Author
Brochmann, Holly
Bowen, Leah
Ng-Benitez, Shirley [ill.]
Publisher
Magination Press
Publication Date
2019
Physical Description
[n.p.]
Series
A feel better book for little kids
Subject
Children's Emotions
Emotional Health
Abstract
This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. If It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it?s perfectly normal to feel sad?but offers a gentle reminder that the feelings won?t last for forever.
Includes a Note to Parents and Caregivers about how to help children respond to strong feelings of sadness.
Ages 3-5
ISBN
9781433830310
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2019

Copies

BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.