Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?an…
| BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
| copy 1 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates na…
| BC Children's and Women's Family Library | Available |
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
| BC Children's and Women's Family Library | Available |
Determined not to let another school day pass without trying to make a friend, Shelli takes small steps toward overcoming her shyness. Includes a note about shyness.
| BC Children's and Women's Family Library | Available |
What to Do When You Don't Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowerin…
| copy 2 BC Children's and Women's Family Library | Available |
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
| copy 1 BC Children's and Women's Family Library | Available |
"A Thought is a Thought" simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyon…
| BC Children's and Women's Family Library | Available |
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.; Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this?…
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…
| BC Children's and Women's Family Library | On Loan, due Tuesday, June 18, 2024 |
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
| copy 1 BC Children's and Women's Family Library | Available |
"Drawing on her own deeply personal experiences, Ania Bula explores what it is like to live with unseen chronic disabilities. She paints a vibrant picture of what it is like to be diagnosed with two life-long debilitating conditions as a young adult and relates the challenges and frustrations of de…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
"Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one's illness with this new book., "When Someone You Love Has a Chronic Illness: Hope and Help for Those Providing Support. Inside, Dr. Greenberg provides easy-to-understand explanations for complicated feelings and…
| BC Children's and Women's Family Library | Available |
"You Don√åt Look Sick chronicles one person√ås true-life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness√õGetting Sick, Being Sick, Grief and Acceptance and Living Well. The authors address such practical aspe…
| copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
| BC Children's and Women's Family Library | Available |
This book "brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties. Using her extensive experience with chronic illness patients, Patricia…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
For those who find themselves at the intersection of lifetime love and overwhelming obligation, the right path is often painful and difficult to find. When illness invades the couple relationship, partners ask themselves and each other some really hard questions: "What do I want to do for this pers…
| copy 1 BC Children's and Women's Family Library | Available |
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
