Author

Sedley, Ben

Coyne, Lisa

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2020

Physical Description

Softcover; 105 pages

Subject

Obsessive-Compulsive Disorders

Abstract

An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.

Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things?or not doing things?a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse?crazy? First, you aren?t alone?even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don?t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.

In Stuff That?s Loud, you?ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors

ISBN

9781684035366

Language

English

Material Type

Book

Call Number

YOUTH CD 810 SED 2020

Copies

Author

Zucker, Bonnie

Edition

2nd edition

Place of Publication

Waco, TX

Publisher

Prufrock Press, Inc.

Publication Date

2021

Physical Description

Softcover: 179 p.

Subject

Obsessive-Compulsive Disorders

Abstract

This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.

ISBN

9781593634292

Language

English

Material Type

Book

Call Number

YOUTH CD 810 ZUC 2021

Copies

Author

Schnackenberg, Nicole

Monzani, Benedetta

Jassi, Amita

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 237 pages

Subject

Obsessive-Compulsive Disorders

Abstract

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.

The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.

The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.

ISBN

9781787751132

Language

English

Material Type

Book

Call Number

CD 800 SCH 2020

Copies

Author

Wells, Joe

Chandler, Richy K. [ill.]

Edition

Updated edition

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2021

Physical Description

Paperback; [160p.]

Subject

Obsessive-Compulsive Disorders

Abstract

In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this disorder, written by someone who understands what it's like to be a teen with OCD. This updated edition with all-new illustrations includes a brand-new chapter written 16 years later, detailing how Joe overcame his disorder and is now a successful comedian.

ISBN

9781787757776

Language

English

Material Type

Book

Call Number

YOUTH CD 810 WEL 2021

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195

Author

McKenney, Katherine

Simpson, Annie

Stewart, S. Evelyn

Publisher

Guilford Press

Publication Date

2020

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. This book will also be helpful for parents seeking to understand their child's treatment.

ISBN

9781462542062

Language

English

Material Type

Ebook

Call Number

CD 480 MCK 2020

Author

Lebowitz, Eli R.

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Physical Description

Softcover; 245 pages

Subject

Anxiety. Anxiety Disorders

Obsessive-Compulsive Disorders

Abstract

This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.

ISBN

9780190883522

Language

English

Material Type

Book

Call Number

CD 420 LEB 2021a

Copies

Author

Hershfield, Jon

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2021

Physical Description

Paperback; [136p.]

Subject

Obsessive-Compulsive Disorders

Young Adults-Self-Help

Cognitive Therapy

Abstract

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully, without being slowed down by compulsions.

ISBN

9781684036363

Language

English

Material Type

Book

Call Number

YOUTH CD 810 HER 2021

Copies

URL

https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359

Corporate Author

Ggtude Ltd

Publication Date

2023

Physical Description

Mobile App

Subject

Obsessive-Compulsive Disorders

Abstract

OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.

Language

English

Material Type

Online

URL

https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US

Corporate Author

Ggtude Ltd

Publication Date

2023

Physical Description

Mobile App

Subject

Obsessive-Compulsive Disorders

Abstract

OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.

Language

English

Material Type

Online

Author

Sattin, Samuel

Hickman, Rye [illustrator]

Place of Publication

New York, NY

Publisher

Little, Brown Ink

Publication Date

2023

Physical Description

Softcover; illustrated [graphic novel]; 224 pages

Subject

Obsessive-Compulsive Disorders

Abstract

Isaac Itkin can?t get away from his thoughts.

As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.

The strict therapy his mother insists on doesn?t seem to be working, but when a group of friends invites him to join their after-school role-playing game, the thoughts feel a little less loud, and the world feels a little brighter.

But Isaac?s therapist says that exposure to games can have negative effects on kids with OCD, and when his grades slip, his helicopter mother won?t let him play anymore. Now Isaac needs to find a way to prove to himself, to his mother, and to the world that the way to quiet the noise in his head may have been inside him all along.

Recommended for children ages 8 - 12.

Notes

Graphic novel

ISBN

9780316628419

Language

English

Material Type

Booklet

Call Number

JUNIOR CD 810 SAT 2023

Copies

URL

https://apps.apple.com/us/app/body/id1240093612

Corporate Author

Ggtude Ltd

Publication Date

2022

Physical Description

Mobile App

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

Language

English

Material Type

Online

URL

https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US

Corporate Author

Ggtude Ltd

Publication Date

2022

Physical Description

Mobile App

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

Language

English

Material Type

Online

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286

Alternate Title

The anxiety and phobia workbook

Author

Bourne, Edmund J.

Edition

7th ed.

Publisher

New Harbinger Publications, Inc.

Publication Date

2020

Subject

Anxiety. Anxiety Disorders

Phobic Disorders

Obsessive-Compulsive Disorders

Anxiety

Abstract

This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.

You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.

ISBN

9781684034857

Language

English

Material Type

Ebook

Call Number

CD 420 BOU 2020

Author

Stewart, Susan K.

Bendell, Norm (Illustrator)

Place of Publication

Highland Park, IL

Publisher

BMTinfonet.org

Publication Date

2020

Physical Description

242 pages

Subject

Bone Marrow Transplantation

Abstract

A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.

ISBN

9781733726856

Language

English

Material Type

Book

Call Number

FC 503 STE 2020

Copies

Author

Lock, James

Whyte, Aileen

Matheson, Brittany

Datta, Nandini

Place of Publication

New York

Publisher

Routledge

Publication Date

2024

Physical Description

Softcover, 154 pages

Subject

Eating Disorders

Abstract

The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book helps parents to identify how they can make the most of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used throughout the book, not only to illustrate examples of some specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself.

ISBN

9781032404295

Language

English

Material Type

Book

Call Number

BB 500 LOC 2024

Copies

Author

Rapee, Ronald M

Wignall, Ann

Spence, Susan

Cobham, Vanessa

Lyneham, Heidi

Edition

3rd edition

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

Softcover; 314 pages

Subject

Anxiety. Anxiety Disorders

Abstract

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.

Parents will learn:

How to help your child practice ?detective thinking? to recognize irrational worries

What to do when your child becomes frightened

How to expose your child gently and gradually to challenging situations

How to help your child learn important social skills

Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.

ISBN

9781684039913

Language

English

Material Type

Book

Call Number

CD 420 RAP 2022

Author

Musby, Eva

Publisher

APRICA

Publication Date

2021

Physical Description

420 p.

Subject

Eating Disorders

Anorexia Nervosa

Abstract

The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.

With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.

The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.

- Make meals work in spite of your child's resistance

- Deal with distress, inflexibility, exercise compulsion, bingeing and purging

- Don?t stop at weight-restoration ? skilled support all the way to recovery

- What to say and what not to say in difficult situations

Actively support your child all the way to recovery and prevent relapse

- Recognize the treatments that work and the ones that don?t

- Grow your own emotional resources

This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.

ISBN

9780993059803

Language

English

Material Type

Book

Call Number

BB 500 MUS 2021

Copies

Author

Running, Alice

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2022

Physical Description

124 pages

Subject

Autism

Autism Spectrum Disorder (includes Asperger Syndrome)

Abstract

Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.

ISBN

9781787754850

Language

English

Material Type

Book

Call Number

FM 272 RUN 2022

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf

Corporate Author

Medical Day Unit

Department of Rheumatology

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2021

Physical Description

PDF file: 51 p.

Subject

Medical Procedures

Children's Emotions

Abstract

This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.

Language

English

Material Type

Online

Handout

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313

Author

Lebowitz, Eli R.

Publisher

Oxford University Press

Publication Date

2021

Physical Description

eBook, 257 pages

Subject

Anxiety. Anxiety Disorders

Abstract

This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.

ISBN

9780190883546

Language

English

Material Type

Ebook

Call Number

CD 420 LEB 2021