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20 records – page 1 of 1.

ADHD is our superpower: The amazing talents and skills of children with ADHD

https://bcch.andornot.com/en/permalink/catalog124211
Lazarus, Soli, Camargo, Adriano [ill.]. London: Jessica Kingsley Publishers , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6631516
Material Type
Ebook
Call Number
ELEM FM 265 LAZ 2021b
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6631516
Author
Lazarus, Soli
Camargo, Adriano [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
66 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also let you know how grown-ups can help. You might recognize some of their strengths as things that you can do too.
Notes
For ages 7 to 12.
ISBN
9781787757318
Language
English
Material Type
Ebook
Call Number
ELEM FM 265 LAZ 2021b
URLs
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Adult blood transfusion: Answers to some common questions

https://bcch.andornot.com/en/permalink/catalog113360
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61115.pdf
Material Type
Handout
Online
Call Number
BCW980
Answers frequently asked questions about blood transfusions for adults.
  1 url  
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61115.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF: 4 pages
Subject
Blood Transfusions
Abstract
Answers frequently asked questions about blood transfusions for adults.
Language
English
Material Type
Handout
Online
Call Number
BCW980
URLs
Show Less

Adult blood transfusion: Answers to some common questions (Punjabi)

https://bcch.andornot.com/en/permalink/catalog113363
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61110.pdf
Material Type
Handout
Online
Call Number
BCW980P
Punjabi language: Answers frequently asked questions about blood transfusions for adults.
  1 url  
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61110.pdf
Website Notes
Click on the link above to view/print
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF: 4 pages
Subject
Blood Transfusions
Abstract
Punjabi language: Answers frequently asked questions about blood transfusions for adults.
Language
Punjabi
Material Type
Handout
Online
Call Number
BCW980P
URLs
Show Less

Adult blood transfusion: Answers to some common questions (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog113361
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61113.pdf
Material Type
Handout
Online
Call Number
BCW980Ch
Chinese Simplified language: Answers frequently asked questions about blood transfusions for adults.
  1 url  
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61113.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF: 4 pages
Subject
Blood Transfusions
Abstract
Chinese Simplified language: Answers frequently asked questions about blood transfusions for adults.
Language
Chinese-Simplified
Material Type
Handout
Online
Call Number
BCW980Ch
URLs
Show Less

Adult blood transfusion: Answers to some common questions (Spanish)

https://bcch.andornot.com/en/permalink/catalog113364
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61111.pdf
Material Type
Handout
Online
Call Number
BCW980SP
Spanish language: Answers frequently asked questions about blood transfusions for adults.
  1 url  
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61111.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF: 4 pages
Subject
Blood Transfusions
Abstract
Spanish language: Answers frequently asked questions about blood transfusions for adults.
Language
Spanish
Material Type
Handout
Online
Call Number
BCW980SP
URLs
Show Less

Adult blood transfusion: Answers to some common questions (Vietnamese)

https://bcch.andornot.com/en/permalink/catalog113365
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61112.pdf
Material Type
Handout
Online
Call Number
BCW980V
Vietnamese language: Answers frequently asked questions about blood transfusions for adults.
  1 url  
URL
http://shop.healthcarebc.ca/phsa/BCWH_2/Transfusion%20Medicine/C-06-14-61112.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF: 4 pages
Subject
Blood Transfusions
Abstract
Vietnamese language: Answers frequently asked questions about blood transfusions for adults.
Language
Vietnamese
Material Type
Handout
Online
Call Number
BCW980V
URLs
Show Less

Antidepressant skills workbook

https://bcch.andornot.com/en/permalink/catalog124655
Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd edition.
URL
https://psychhealthandsafety.org/asw/
Material Type
Book
Online
Call Number
CD 302 BIL 2005
Availability
1 copy, 1 available
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
  1 url  
URL
https://psychhealthandsafety.org/asw/
Website Notes
Click URL to download PDFs in:
- English,
- French,
- Chinese-Traditional,
- Chinese-Simplified,
- Punjabi,
- Farsi, and
- Vietnamese.
Audio MP3 downloads available in English and French.
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd edition
Place of Publication
Vancouver, BC
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Physical Description
Softcover; 61 pages
Subject
Depression
Abstract
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.
In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. These methods can be used in combination with depression treatments, increasing their effectiveness.
Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to resolve the depression. People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication.
ASW is intended for:
- Individuals with depressed mood
- Concerned partners, family members or friends who want to help a depressed individual
- Clinical providers that would like to use the manual as an adjunct to their treatment
This book is meant to provide accurate information about depression. It is not a psychological or medical treatment, and is not a replacement for treatment where this is needed. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Funding for this book was provided through grants from the Ministry of Health, and BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority, province of British Columbia, Canada.
Note: This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is provided with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Notes
Recommended by CCDP.
Language
English
French
Vietnamese
Farsi (Persian)
Chinese Simplified
Chinese-Traditional
Punjabi
Material Type
Book
Online
Call Number
CD 302 BIL 2005

Copies

BC Children's and Women's Family Library Available
URLs
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog122740
Bourne, Edmund J. New Harbinger Publications, Inc. , 2020. 7th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Material Type
Ebook
Call Number
CD 420 BOU 2020
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
7th ed.
Publisher
New Harbinger Publications, Inc.
Publication Date
2020
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
ISBN
9781684034857
Language
English
Material Type
Ebook
Call Number
CD 420 BOU 2020
URLs
Show Less

Attainment's social standards at school instructor's guide

https://bcch.andornot.com/en/permalink/catalog121348
Attainment Company, Inc. Verona, WI: Attainment Company, Inc. , 2005.
URL
www.attainmentcompany.com/know-code
Material Type
Booklet
Call Number
CF 110 ATT 2005
Availability
1 copy, 1 available
A social skills program for elementary students to learn appropriate behaviours during a typical school day. Ideal for students with autism or behavioural disabilities. Includes 53 relevant skills with teacher guidelines and self-monitoring checklists for students. Example skills include getting re…
  1 url  
URL
www.attainmentcompany.com/know-code
Alternate Title
Know the code at school
Corporate Author
Attainment Company, Inc.
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2005
Physical Description
Spiral bound; 161 p.; includes 1 CD of PDFs
Subject
Social Behaviour (includes boundaries)
Child Social Behaviour
Relationships
Social Skills
Education. Schools
Peer Relationships. Peer Pressure
Abstract
A social skills program for elementary students to learn appropriate behaviours during a typical school day. Ideal for students with autism or behavioural disabilities. Includes 53 relevant skills with teacher guidelines and self-monitoring checklists for students. Example skills include getting ready, transitioning, and lunch.
Notes
Audience: Special and general education students, grades K–6.
See also 1) "Attainment's Know the Code at School" DVD and 2) "Attainment's Know the Code at School" social skills card games
Language
English
Material Type
Booklet
Call Number
CF 110 ATT 2005

Copies

BC Children's and Women's Family Library Available
URLs
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The autism acceptance book: Being a friend to someone with autism

https://bcch.andornot.com/en/permalink/catalog110045
Sabin, Ellen. China: Watering Can Press , 2006.
URL
www.wateringcanpress.com
Material Type
Book
Call Number
JUNIOR FM 272 SAB 2006
Availability
2 copies, 1 available
Directed toward children who have met a child with autism, the author explains how the person with autism is looking for the same understanding and acceptance as others. The book encourages interactive awareness to help increase understanding and awareness.
  1 url  
URL
www.wateringcanpress.com
Author
Sabin, Ellen
Place of Publication
China
Publisher
Watering Can Press
Publication Date
2006
Physical Description
Spiral-bound softcover; 62 p., ill.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Picture Books
Abstract
Directed toward children who have met a child with autism, the author explains how the person with autism is looking for the same understanding and acceptance as others. The book encourages interactive awareness to help increase understanding and awareness.
Notes
Ages 7-12
Oct 22/12 - 004914 listed as missing
ISBN
9780975986820
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 SAB 2006

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 3 BC Children's and Women's Family Library Available
URLs
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
Show Less

The awesome autistic go-to guide : A practical handbook for autistic teens and tweens

https://bcch.andornot.com/en/permalink/catalog122745
Purkis, Yenn, Masterman, Tanya. Jessica Kingsley Publishers , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6143652
Material Type
Ebook
Call Number
YOUTH FM 272 PUR 2020
Full of insights about being awesome and autistic, this book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory diff…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6143652
Author
Purkis, Yenn
Masterman, Tanya
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Full of insights about being awesome and autistic, this book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory differences and anxiety.
For ages 10+.
ISBN
9781787753174
Language
English
Material Type
Ebook
Call Number
YOUTH FM 272 PUR 2020
URLs
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The birds and the bees: Curriculum

https://bcch.andornot.com/en/permalink/catalog124173
Curtiss, Sarah. Newark, DE: University of Delaware , 2015.
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Material Type
Website
Online
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
  1 url  
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Author
Curtiss, Sarah
Place of Publication
Newark, DE
Publisher
University of Delaware
Publication Date
2015
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Sex Education
Sexuality
Abstract
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
Language
English
Material Type
Website
Online
URLs
Show Less

BolusCalc: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124777
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
Show Less

BolusCalc: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124776
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
Show Less

Calm Harm: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124809
Stem4. , 2023.
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
Show Less

Calm Harm: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124808
Stem4. , 2023.
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
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Cannabis talk kit: Know how to talk with your teen

https://bcch.andornot.com/en/permalink/catalog120198
Drug Free Kids Canada. [Toronto, ON]: Drug Free Kids Canada , 2016.
URL
https://www.drugfreekidscanada.org/wp-content/uploads/pdf/Cannabis-Talk-Kit_EN.pdf
Material Type
Booklet
Call Number
DB 650 DRU 2016
Availability
1 copy, 1 available
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
  1 url  
URL
https://www.drugfreekidscanada.org/wp-content/uploads/pdf/Cannabis-Talk-Kit_EN.pdf
Corporate Author
Drug Free Kids Canada
Place of Publication
[Toronto, ON]
Publisher
Drug Free Kids Canada
Publication Date
2016
Physical Description
Softcover, 23 p.
Subject
Marijuana. Pot
Abstract
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
Language
English
Material Type
Booklet
Call Number
DB 650 DRU 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
Show Less

20 records – page 1 of 1.