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20 records – page 1 of 1.

My big block body atlas

https://bcch.andornot.com/en/permalink/catalog108676
Gagnon, Michelle (Writer), Kohwai & Young Publications (Illustrator). Montreal, QC: Tormont Publications Inc. , 2000.
Material Type
Kit
Call Number
AC 05 GAG 2000
Availability
1 copy, 1 available
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside…
Author
Gagnon, Michelle (Writer)
Kohwai & Young Publications (Illustrator)
Place of Publication
Montreal, QC
Publisher
Tormont Publications Inc.
Publication Date
2000
Physical Description
Board book: 14 pages human body charts; 16 six-sided block puzzles ; Two-sided jigsaw puzzle; Anatomy trivia game cards; 33 page activity book; 1 human skeleton poster.
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside of the human body; Consult the poster of the human skeleton; and check out the Busybodies Activity Book. Kids can also challenge their minds with anatomy trivia cards and refine their powers of observation by putting together your two-sided jigsaw puzzle.
Notes
Ages 7 and up
ISBN
2764109946
Language
English
Material Type
Kit
Call Number
AC 05 GAG 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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See inside your body: an Usborne flap book

https://bcch.andornot.com/en/permalink/catalog121286
Daynes, Katie, King, Colin. London, UK: Usborne Publishing Ltd , 2006.
Material Type
Book
Call Number
JUNIOR AC 05 DAY 2006
Availability
1 copy, 1 available
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
Author
Daynes, Katie
King, Colin
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2006
Physical Description
16 pages : chiefly color illustrations ; 28 cm.
Series
An Usborne flap book
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
ISBN
9780746070055
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DAY 2006

Copies

copy 1 BC Children's and Women's Family Library Available
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How your body works

https://bcch.andornot.com/en/permalink/catalog124665
Dickins, Rosie, Meklemberg, Océane. London, UK: Usborne Publishing Ltd , 2020.
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020
Availability
1 copy, 1 available
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
Author
Dickins, Rosie
Meklemberg, Océane
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2020
Physical Description
board book; colour illustrations; 15 pages
Series
Usborne lift-the-flap
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.
Part of the Live-5-2-1-0 collection.
ISBN
9781474950732
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020

Copies

BC Children's and Women's Family Library Available
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Limb reconstruction

https://bcch.andornot.com/en/permalink/catalog113230
Orthopaedic Clinic. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1310_LimbReconstruction.pdf
Material Type
Handout
Online
Call Number
BCCH1310
This booklet explains what to expect, and how to care for your child after limb reconstruction surgery. You will learn about:; -What to expect during your hospital stay;; - How to clean and care for the pin sites;; - Lengthening the limb;; - Movement, exercise, and physiotherapy;; - Managing pain; …
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1310_LimbReconstruction.pdf
Corporate Author
Orthopaedic Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF: 12 p.
Subject
Physiology
Surgery
Abstract
This booklet explains what to expect, and how to care for your child after limb reconstruction surgery. You will learn about:
-What to expect during your hospital stay;
- How to clean and care for the pin sites;
- Lengthening the limb;
- Movement, exercise, and physiotherapy;
- Managing pain; and
- Removing the frame.
Please contact the Orthopedic clinic with any questions.
Language
English
Material Type
Handout
Online
Call Number
BCCH1310
Images
URLs
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Epiphysiodesis for limb length difference

https://bcch.andornot.com/en/permalink/catalog123088
Orthopaedic Clinic. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Epiphysiodesis.pdf
Material Type
Handout
Online
Learn what to expect after your child has surgery for limb length difference. Explains the 2 kinds of epiphysiodesis surgery, your child's follow-up care, and possible complications.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Epiphysiodesis.pdf
Corporate Author
Orthopaedic Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF: 3 p.
Subject
Physiology
Surgery
Abstract
Learn what to expect after your child has surgery for limb length difference. Explains the 2 kinds of epiphysiodesis surgery, your child's follow-up care, and possible complications.
Language
English
Material Type
Handout
Online
Images
URLs
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Understanding MRI

https://bcch.andornot.com/en/permalink/catalog122512
Renfrew, Ruth. New York, NY: Jumo , 2020.
Material Type
Book
Call Number
JUNIOR EC 580 REN 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how an MRI works, and what to expect from the procedure.; Ages 7-12
Author
Renfrew, Ruth
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2020
Physical Description
Softcover; 8 p.
Subject
Magnetic Resonance Imaging. MRI. Nuclear Magnetic Resonance. NMR
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how an MRI works, and what to expect from the procedure.
Ages 7-12
ISBN
9781644553640
Language
English
Material Type
Book
Call Number
JUNIOR EC 580 REN 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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There's a skeleton inside you!

https://bcch.andornot.com/en/permalink/catalog124643
Ben-Barak, Idan, Frost, Julian [illustrator]. New York, NY: Roaring Brook Press , 2020.
Material Type
Book
Call Number
JUNIOR AC 205 BEN 2020
Availability
1 copy, 1 available
This hilarious, interactive picture book takes a look inside our bodies to show what humans are made of.; Lay your hand flat out in front of you. Have you ever wondered what it's made of? What's beneath your skin? Your muscle? Your nerves?; Find out in There's a Skeleton Inside You!; Follow two fri…
Author
Ben-Barak, Idan
Frost, Julian [illustrator]
Place of Publication
New York, NY
Publisher
Roaring Brook Press
Publication Date
2020
Physical Description
Hardcover; illustrated; 40 pages
Series
Let's-read-and-find-out science series
Subject
Anatomy-Atlases. Pictorial Works
Picture Books
Abstract
This hilarious, interactive picture book takes a look inside our bodies to show what humans are made of.
Lay your hand flat out in front of you. Have you ever wondered what it's made of? What's beneath your skin? Your muscle? Your nerves?
Find out in There's a Skeleton Inside You!
Follow two friendly aliens named Quort and Oort as their spaceship breaks down on the way to their friend Kevin's birthday party. They realize they need a hand, but . . . they don't have hands! Don't worry. They have a great idea: They'l just grow some!
What follows is an uproarious exploration of what makes up the human body, layer by layer.
Recommended for children ages 4 - 8
ISBN
978-1250175373
Language
English
Material Type
Book
Call Number
JUNIOR AC 205 BEN 2020

Copies

BC Children's and Women's Family Library Available
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Educational brochures on IBD

https://bcch.andornot.com/en/permalink/catalog124159
Crohns & Colitis Foundation of America. New York, NY: Crohn's and Colitis Foundation , 2022.
URL
https://www.crohnscolitisfoundation.org/science-and-professionals/patient-resources/patient-brochures
Material Type
Website
This webpage provides free educational brochures about all aspects of living with IBD such as basic information, disease complications, pregnancy, treatment and research, and more.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
  1 url  
URL
https://www.crohnscolitisfoundation.org/science-and-professionals/patient-resources/patient-brochures
Corporate Author
Crohns & Colitis Foundation of America
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2022
Subject
Ulcerative Colitis
Crohn's Disease
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Diet
Inflammatory Bowel Disease-Therapy
Abstract
This webpage provides free educational brochures about all aspects of living with IBD such as basic information, disease complications, pregnancy, treatment and research, and more.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Spanish
Material Type
Website
URLs
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A guide for teens with IBD

https://bcch.andornot.com/en/permalink/catalog124158
Crohns & Colitis Foundation of America. New York, NY: Crohn's and Colitis Foundation , 2022.
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Material Type
Ebook
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian informa…
  1 url  
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Corporate Author
Crohns & Colitis Foundation of America
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2022
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Therapy
Abstract
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
Show Less
Crohn's and Colitis Canada. Toronto, ON: Crohn's and Colitis Canada , 2020.
URL
https://crohnsandcolitis.ca/About-Crohn-s-Colitis/IBD-Journey
Material Type
Website
The IBD Journey will strengthen your knowledge of living with Crohn?s and colitis. Here you will find information, strategies and tips to help manage your disease and make informed decisions with health care providers.
  1 url  
URL
https://crohnsandcolitis.ca/About-Crohn-s-Colitis/IBD-Journey
Corporate Author
Crohn's and Colitis Canada
Place of Publication
Toronto, ON
Publisher
Crohn's and Colitis Canada
Publication Date
2020
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Abstract
The IBD Journey will strengthen your knowledge of living with Crohn?s and colitis. Here you will find information, strategies and tips to help manage your disease and make informed decisions with health care providers.
Language
English
Material Type
Website
URLs
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Crohn's and colitis diet guide : Includes 175 recipes

https://bcch.andornot.com/en/permalink/catalog113481
Steinhart, Allan Hillary, Cepo, Julia. [Toronto, ON]: Robert Rose , 2008. 2nd Ed.
Material Type
Book
Call Number
FK 600 STE 2014
Availability
1 copy, 1 available
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
Author
Steinhart, Allan Hillary
Cepo, Julia
Corporate Author
Mount Sinai Hospital
Edition
2nd Ed
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2008
Physical Description
336 p. : ill.
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Diet
Abstract
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.
This updated second edition, in a very informative and easy-to-understand manner, provides all the necessary guidelines regarding the specific foods that might cause problems, as well as delicious and nutritious recipes that can be enjoyed without compromising this difficult condition.
ISBN
9780778804789
Language
English
Material Type
Book
Call Number
FK 600 STE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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See inside your head: With over 80 flaps to lift

https://bcch.andornot.com/en/permalink/catalog114513
Frith, Alex, King, Colin. London, Eng.: Usborne , 2007.
Material Type
Book
Call Number
JUNIOR FM 200 FRI 2007
Availability
1 copy, 1 available
n interactive flap book explaining the intricacies of the brain. From the simple science of synapses to more complex brain functions such as how memories are stored and the meaning of dreams, this book explains the essential part which the brain plays in our every action and thought. 6 yrs+
Author
Frith, Alex
King, Colin
Place of Publication
London, Eng.
Publisher
Usborne
Publication Date
2007
Physical Description
Boardbook, 15 p., ill.
Subject
Brain
Anatomy-Atlases. Pictorial Works
Children
Picture Books
Abstract
n interactive flap book explaining the intricacies of the brain. From the simple science of synapses to more complex brain functions such as how memories are stored and the meaning of dreams, this book explains the essential part which the brain plays in our every action and thought. 6 yrs+
ISBN
9780746087299
Language
English
Material Type
Book
Call Number
JUNIOR FM 200 FRI 2007

Copies

copy 1 BC Children's and Women's Family Library Available
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Auditory processing disorder (APD): Identification, diagnosis and strategies for parents and professionals

https://bcch.andornot.com/en/permalink/catalog124223
Mountjoy, Alyson. London, UK: Jessica Kingsley Publishers , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Author
Mountjoy, Alyson
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Subject
Auditory Processing Disorder
Nervous System Diseases-Diagnosis
Nervous System/Nervous System Diseases-Children
Abstract
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative guide includes advice on how to identify, diagnose and support the condition in children, teenagers and adults. It provides everyday strategies based on 20 years of research to try at home, at school and at work. This book aims to help families, teachers and other professionals to understand and support those living with this complex invisible disability. Containing supportive case studies, the book addresses a range of prevalent issues, including relationships, self-esteem, confidence and mental health, making this a comprehensive guide for all things APD.
ISBN
9781787752832
Language
English
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
URLs
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My brain is magic: A sensory-seeking celebration

https://bcch.andornot.com/en/permalink/catalog124771
Sooful, Prasha, Ladi, Greeta (ill.). Washington, DC: Soaring Kite Books , 2023.
Material Type
Book
Call Number
JUNIOR FM 100.5 SOO 2023
Availability
1 copy, 0 available
Whether your brain buzzes around the room like a bee or tells you to be loud and roar like a lion, celebrate the many things it can be! Take a journey by way of a child's favorite animals and learn how your brain interacts with the world around you.; This sensory-seeking celebration shines a light …
Author
Sooful, Prasha
Ladi, Greeta (ill.)
Place of Publication
Washington, DC
Publisher
Soaring Kite Books
Publication Date
2023
Physical Description
Hardcover; 31 pages
Subject
Nervous System/Nervous System Diseases-Children
Abstract
Whether your brain buzzes around the room like a bee or tells you to be loud and roar like a lion, celebrate the many things it can be! Take a journey by way of a child's favorite animals and learn how your brain interacts with the world around you.
This sensory-seeking celebration shines a light on sensory processing and neurodiversity in a fun and action-packed way for all children to enjoy.
ISBN
9781953859617
Language
English
Material Type
Book
Call Number
JUNIOR FM 100.5 SOO 2023

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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Energy makers & mito kids: A little book about mitochondrial disease

https://bcch.andornot.com/en/permalink/catalog111554
Wells, Deobrah Besinger. Rutherford, NJ: Mito Kids Rock , 2008.
Material Type
Book
Call Number
JUNIOR FA 500 WEL 2008
Availability
1 copy, 1 available
This illustrated easy-to-read book is a tool to explain Mitochondrial disease to the people in your community: in your child's classroom, with neighbors, extended family members and friends. About children with all degrees of abilities, it helps them understand the variable issues that children wit…
Alternate Title
Energy makers and mito kids
Author
Wells, Deobrah Besinger
Place of Publication
Rutherford, NJ
Publisher
Mito Kids Rock
Publication Date
2008
Physical Description
Softcover: [32 p.]
Subject
Metabolic Disorders
Nervous System/Nervous System Diseases-Children
Genetic Disorders
Nervous System/Nervous System Diseases. Neurology
Abstract
This illustrated easy-to-read book is a tool to explain Mitochondrial disease to the people in your community: in your child's classroom, with neighbors, extended family members and friends. About children with all degrees of abilities, it helps them understand the variable issues that children with Mitochondrial Disease face.
Language
English
Material Type
Book
Call Number
JUNIOR FA 500 WEL 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771
Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Material Type
Ebook
Call Number
BA 100 MUT 2020
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Author
Muth, Natalie Digate
Publisher
American Academy of Pediatrics (AAP)
Publication Date
2020
Subject
Promoting Health/Preventing Disease
Abstract
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.
ISBN
9781610023405
Language
English
Material Type
Ebook
Call Number
BA 100 MUT 2020
URLs
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IBD and me: An activity book

https://bcch.andornot.com/en/permalink/catalog124157
Staton, Hilary, Staton, Joe [ill.]. New York, NY: Crohn's and Colitis Foundation , 2020.
URL
https://issuu.com/ccfa1/docs/preflight_process_color_62120__1___1_?fr=sZWVlZjM3MDAxNzI
Material Type
Ebook
This activity book includes comics on life with IBD, games, coping strategies, and places to record information about your symptoms and your care.; For children aged 8-12.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
  1 url  
URL
https://issuu.com/ccfa1/docs/preflight_process_color_62120__1___1_?fr=sZWVlZjM3MDAxNzI
Author
Staton, Hilary
Staton, Joe [ill.]
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2020
Subject
Crohn's Disease
Ulcerative Colitis
Abstract
This activity book includes comics on life with IBD, games, coping strategies, and places to record information about your symptoms and your care.
For children aged 8-12.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
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Understanding hemophilia

https://bcch.andornot.com/en/permalink/catalog122535
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2020.
Material Type
Book
Call Number
JUNIOR FC 620 MAX 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains what hemophilia is, how infusion factors help, and what you can do to help stay healthy.; Ages 7-12
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2020
Physical Description
Softcover; 16 p.
Subject
Hemophilia. Von Willebrand's Disease
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains what hemophilia is, how infusion factors help, and what you can do to help stay healthy.
Ages 7-12
ISBN
9781644557174
Language
English
Material Type
Book
Call Number
JUNIOR FC 620 MAX 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Andrew's story: Hemophilia

https://bcch.andornot.com/en/permalink/catalog122536
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2020.
Material Type
Book
Call Number
YOUTH FC 620 MAX 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains what how teens with hemophilia can take charge of their health. Discusses transition to an adult health care team.; Ages 13-17
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2020
Physical Description
Softcover; 15 p.
Subject
Hemophilia. Von Willebrand's Disease
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains what how teens with hemophilia can take charge of their health. Discusses transition to an adult health care team.
Ages 13-17
ISBN
9781644550045
Language
English
Material Type
Book
Call Number
YOUTH FC 620 MAX 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765
Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020
Availability
1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
Author
Young, Catherine
Harrison, Freya (ill.)
Leschnikoff, Nancy (ill.)
Fox, Christyan (ill.)
Jeffries, Stephanie (designer)
Editor
Brooks, Felicity
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Softcover; 223 pages
Subject
Promoting Health/Preventing Disease
Abstract
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.
Part of the Live-5-2-1-0 collection.
ISBN
9781474982757
Language
English
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.