Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
This is a guide that your health-care provider may use to talk about your post-partum hemorrhage. Your health-care provider can complete this guide so that you know what happened after the birth. This handout also explains when to get help, and links to resources that can support you.
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
This pamphlet answers some of the most commonly asked questions about mastitis. (Mastitis is an infection of the breast tissue and/or milk ducts.)
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
Information on how to care for your child after cleft palate surgery including feeding, mouth care, ear and throat care, and pain management.
Information on how to care for your child after cleft lip surgery including feeding, healing and incision care, pain management, and orthodontic appliances.
This patient handout provides an overview of using the cell saver during a caesarean section.