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What you need to know about your PICC (Peripherally Inserted Central Catheter)

https://bcch.andornot.com/en/permalink/catalog108523
IV Home Therapy Program. [Vancouver, BC?]: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1383_PiccNeedToKnow.pdf
Material Type
Online
Handout
Call Number
BCCH1383
Information on what a PICC is, how to care for a PICC, and what to watch for.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1383_PiccNeedToKnow.pdf
Corporate Author
IV Home Therapy Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF, 4 p.
Subject
Drug Delivery Systems
Medical Equipment and Supplies (general works; includes medical devices)
Abstract
Information on what a PICC is, how to care for a PICC, and what to watch for.
Language
English
Material Type
Online
Handout
Call Number
BCCH1383
Images
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020
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Be in the know about the review panel process under the Mental Health Act

https://bcch.andornot.com/en/permalink/catalog122487
BC Children's and BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Children's and BC Women's Hospital + Health Centre , 2020.
Material Type
Handout
Call Number
IA 200 BCC 2020b
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.; You can receive this pamphlet in person or by mail.
Corporate Author
BC Children's and BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's and BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
1 page
Subject
Patient's Rights. Patient's Bill of Rights
Abstract
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.
You can receive this pamphlet in person or by mail.
Language
English
Material Type
Handout
Call Number
IA 200 BCC 2020b
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Mentalization in the family

https://bcch.andornot.com/en/permalink/catalog122731
Rasmussen, Heino, Oestergaard Hagelquist, Janne. Taylor & Francis Group , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6247183
Material Type
Ebook
Call Number
CF 500 RAS 2020
Mentalization is the idea that understanding a person's mental state can help you understand their behaviour. This book explores how mental states relate to attachment style, internal regulation, emotional compass, and parenting. It also offers tips on play, boundaries, sexuality, and sibling relat…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6247183
Author
Rasmussen, Heino
Oestergaard Hagelquist, Janne
Publisher
Taylor & Francis Group
Publication Date
2020
Subject
Family
Abstract
Mentalization is the idea that understanding a person's mental state can help you understand their behaviour. This book explores how mental states relate to attachment style, internal regulation, emotional compass, and parenting. It also offers tips on play, boundaries, sexuality, and sibling relationships.
ISBN
9781000057836
Language
English
Material Type
Ebook
Call Number
CF 500 RAS 2020
URLs
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Co-parenting through separation and divorce : Putting your children first

https://bcch.andornot.com/en/permalink/catalog122732
Blackstone, Jann, Hill, David. American Academy of Pediatrics , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Material Type
Ebook
Call Number
GK 605 BLA 2020
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Author
Blackstone, Jann
Hill, David
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Divorce
Parenting
Abstract
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
Language
English
Material Type
Ebook
Call Number
GK 605 BLA 2020
URLs
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Birth control : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog122735
Sundstrom, Beth L., Delay, Cara. Oxford University Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Material Type
Ebook
Call Number
GE 100 SUN 2020
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experien…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Author
Sundstrom, Beth L.
Delay, Cara
Publisher
Oxford University Press
Publication Date
2020
Subject
Contraception/Family Planning
Abstract
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experiences and the realities of how individuals make decisions about birth control.
ISBN
9780190069681
Language
English
Material Type
Ebook
Call Number
GE 100 SUN 2020
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
Show Less

OCD in children and adolescents : The 'OCD is not the boss of me' manual

https://bcch.andornot.com/en/permalink/catalog122766
McKenney, Katherine, Simpson, Annie, Stewart, S. Evelyn. Guilford Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195
Material Type
Ebook
Call Number
CD 480 MCK 2020
This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention…
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195
Author
McKenney, Katherine
Simpson, Annie
Stewart, S. Evelyn
Publisher
Guilford Press
Publication Date
2020
Subject
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. This book will also be helpful for parents seeking to understand their child's treatment.
ISBN
9781462542062
Language
English
Material Type
Ebook
Call Number
CD 480 MCK 2020
Images
URLs
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Staying safe online

https://bcch.andornot.com/en/permalink/catalog122767
Matteson, Adrienne. Cherry Lake Publishing , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996424
Material Type
Ebook
Call Number
JUNIOR CF 110 MAT 2020
Readers learn the importance of good internet habits in order to stay safe online. Activities throughout the book prompt students to think more deeply, be creative, share information and resources, and grow their knowledge.; For ages 5-9.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996424
Author
Matteson, Adrienne
Publisher
Cherry Lake Publishing
Publication Date
2020
Physical Description
1 eNook
Series
Create and share: Thinking digitally ser.
Subject
Social Behaviour (includes boundaries)
Friendship
Computers
Abstract
Readers learn the importance of good internet habits in order to stay safe online. Activities throughout the book prompt students to think more deeply, be creative, share information and resources, and grow their knowledge.
For ages 5-9.
ISBN
9781534160255
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 MAT 2020
URLs
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Partnership guide: A resource to support children to understand and participate when serious illness decisions are considered

https://bcch.andornot.com/en/permalink/catalog122906
Ethics Department and Patient Partners. Vancouver, BC: BC Children's Hospital & BC Women's Hospital + Health Centre , 2020.
URL
http://www.phsa.ca/our-services-site/Documents/Partnership%20Guide%20Susan%20Poitras%20%28c%29%20July%202020.pdf
Material Type
Online
Booklet
This resource from BC Children?s Hospital can support families to explore their perspectives together and incorporate ways to foster the appropriate inclusion of children in healthcare decisions.; The Partnership Guide was developed to improve the guidance, support and participation of children ag…
  1 url  
URL
http://www.phsa.ca/our-services-site/Documents/Partnership%20Guide%20Susan%20Poitras%20%28c%29%20July%202020.pdf
Corporate Author
Ethics Department and Patient Partners
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital & BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
21 pages
Subject
Pain Control
Abstract
This resource from BC Children?s Hospital can support families to explore their perspectives together and incorporate ways to foster the appropriate inclusion of children in healthcare decisions.
The Partnership Guide was developed to improve the guidance, support and participation of children aged 7-14 years with serious illness. This education resource provides up to date research knowledge in the area of child participation, pediatric decision making and child-focused activities and interventions to support children with this process.
Fostering the developing autonomy of children is an essential ethical principle and this guide supports the inclusion of children in decision-making to their ability and desire, to participate in decisions that impact their health.
Language
English
Material Type
Online
Booklet
URLs
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6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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Meet the hospital team

https://bcch.andornot.com/en/permalink/catalog122517
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2020.
Material Type
Book
Call Number
JUNIOR GK 210 REN 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains the roles of nurses, medical assistants, doctors, child life specialists, social workers, health educators, physical therapists, occupational therapists, pharmacists and radiologic technicians.; Ages 7-12
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2020
Physical Description
Softcover; 8 p.
Subject
Children's Hospitalization
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains the roles of nurses, medical assistants, doctors, child life specialists, social workers, health educators, physical therapists, occupational therapists, pharmacists and radiologic technicians.
Ages 7-12
ISBN
9781644551646
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 REN 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Finding unity in our diversity : Family stories of raising young children who are deaf or hard of hearing

https://bcch.andornot.com/en/permalink/catalog123119
British Columbia (BC) Hands and Voices , 2020.
Material Type
Book
Call Number
FI 400.5 GOW 2020
Availability
1 copy, 1 available
This collection of family stories shares experiences of raising young children who are Deaf and hard of hearing. It brings together articles written by a diverse range of families from British Columbia, Canada. We hope this book provides you with hopeful, insightful stories and practical wisdom.
Editor
Gow, Jennifer
Ho, Amy
Kazemir, Teresa
Shauer, Kim
Publisher
British Columbia (BC) Hands and Voices
Publication Date
2020
Physical Description
107 pages
Subject
Deafness-Children
Deafness-Coping
Hearing. Hard of Hearing
Hearing. Hard of Hearing-Children
Abstract
This collection of family stories shares experiences of raising young children who are Deaf and hard of hearing. It brings together articles written by a diverse range of families from British Columbia, Canada. We hope this book provides you with hopeful, insightful stories and practical wisdom.
ISBN
9781777078706
Language
English
Material Type
Book
Call Number
FI 400.5 GOW 2020

Copies

Copy 1 BC Children's and Women's Family Library Available
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Eating disorders : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog123512
Walsh, B. Timothy., Attia, Evelyn, Glasofer, Deborah R. Oxford University Press , 2020.
Material Type
Book
Call Number
BB 500 WAL 2020b
Availability
1 copy, 1 available
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains …
Author
Walsh, B. Timothy.
Attia, Evelyn
Glasofer, Deborah R.
Publisher
Oxford University Press
Publication Date
2020
Physical Description
202 p.
Subject
Eating Disorders
Abstract
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains what we know about them based on the latest science, and describes how treatment works. *Importantly, the book dispels common myths about eating disorders, such as the notion that they occur only amongst the affluent, that they affect only girls and women, or that they simply result from environmental factors such as the fashion industry and society's obsession with thinness. In reality, as the book explains, there is substantial evidence that eating disorders are brain-based illnesses that do not discriminate, and that they have been around for a very long time. Eating Disorders: What Everyone Needs to Know is essential reading for those seeking authoritative and current information about these often misunderstood illnesses.
ISBN
9780190926601
Language
English
Material Type
Book
Call Number
BB 500 WAL 2020b

Copies

BC Children's and Women's Family Library Available
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Child-directed playtime: parents and children connecting through play

https://bcch.andornot.com/en/permalink/catalog123577
Eugster, Kathy. [Vancouver, BC?]: Pacific Spirit Play Resources , 2020.
Material Type
Book
Call Number
CC 335 EUG 2020
Availability
2 copies, 2 available
Guidelines for parents of children ages 3 to 10 years old, on using child-directed play principles to connect with their children through play.
Author
Eugster, Kathy
Place of Publication
[Vancouver, BC?]
Publisher
Pacific Spirit Play Resources
Publication Date
2020
Physical Description
Spiral-bound: 134 pages.
Series
Parent-child playtime series; book 1
Subject
Play Therapy
Abstract
Guidelines for parents of children ages 3 to 10 years old, on using child-directed play principles to connect with their children through play.
Notes
Donated by author in January 2022.
Language
English
Material Type
Book
Call Number
CC 335 EUG 2020

Copies

BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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Parent-directed playtime: parents helping children develop and learn through play

https://bcch.andornot.com/en/permalink/catalog123578
Eugster, Kathy. [Vancouver, BC?]: Pacific Spirit Play Resources , 2020.
Material Type
Book
Call Number
CC 335 EUG 2021
Availability
2 copies, 2 available
Guidelines for parents of children ages 3 to 10 years old, on using parent-directed play principles to connect with their children and to support their children's development and learning through play.
Author
Eugster, Kathy
Place of Publication
[Vancouver, BC?]
Publisher
Pacific Spirit Play Resources
Publication Date
2020
Physical Description
Spiral-bound: 132 pages.
Series
Parent-child playtime series; book 2
Subject
Play Therapy
Abstract
Guidelines for parents of children ages 3 to 10 years old, on using parent-directed play principles to connect with their children and to support their children's development and learning through play.
Notes
Donated by author in January 2022.
Language
English
Material Type
Book
Call Number
CC 335 EUG 2021

Copies

BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
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Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765
Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020
Availability
1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
Author
Young, Catherine
Harrison, Freya (ill.)
Leschnikoff, Nancy (ill.)
Fox, Christyan (ill.)
Jeffries, Stephanie (designer)
Editor
Brooks, Felicity
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Softcover; 223 pages
Subject
Promoting Health/Preventing Disease
Abstract
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.
Part of the Live-5-2-1-0 collection.
ISBN
9781474982757
Language
English
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library Available
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