Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
Copy 2 BC Children's and Women's Family Library | Available |
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Remifentanil is a short-acting pain relief medication that may be used during labour. Patient Controlled Analgesia (PCA) is pain medication that the patient controls, using a button. Remifentanil PCA is usually used by patients who either cannot have an epidural or prefer not to have one. This hand…
Many people experience a headache after birth. A spinal headache is a special type of headache that people can have after an epidural or spinal anesthetic. It is caused by a hole in the spinal fluid sac, where the epidural went in.; This handout describes symptoms of spinal headaches. It also expla…
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.