Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
| BC Children's and Women's Family Library | Available |
Determined not to let another school day pass without trying to make a friend, Shelli takes small steps toward overcoming her shyness. Includes a note about shyness.
| BC Children's and Women's Family Library | Available |
A young boy and his mother hatch a step-by-step plan to overcome his fear of dogs. Includes a note to parents and caregivers about anxiety, anxiety disorders, and exposure therapy.
| BC Children's and Women's Family Library | Available |
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it…
| BC Children's and Women's Family Library | Available |
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
| BC Children's and Women's Family Library | Available |
"A Thought is a Thought" simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyon…
| BC Children's and Women's Family Library | Available |
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soo…
| BC Children's and Women's Family Library Missing | On Loan, due Tuesday, April 16, 2024 |
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.; Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this?…
| BC Children's and Women's Family Library | Available |
Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.; In Just Ask, United States Supreme Court Justice Sonia Sotomayor cel…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
What kids tell themselves matters! It becomes their inner voice. It can help them connect with their power within.; Help your child tap into their inner strength and resilience when challenges arise.; I Can Do Hard Things introduces children to the practice of using mindful affirmations for support…
| BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| copy 3 BC Children's and Women's Family Library | On Loan, due Monday, December 4, 2023 |
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
| copy 1 BC Children's and Women's Family Library | Available |
If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything.; This book explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes pow…
| Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available |
Overcoming Selective Mutism is a comprehensive guidebook offering parents the knowledge and guidance they need to move their child beyond silence. The authors offer a creative and motivating Journey theme to introduce tools that help parents and children plan and conquer some of the most common cha…
| copy 2 BC Children's and Women's Family Library | Available |
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?an…
| BC Children's and Women's Family Library | Available |
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.; For ages 5-12 (and up).
| copy 2 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| copy 4 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| copy 5 BC Children's and Women's Family Library | Available |
Pumping Insulin gives a complete guide for achieving excellent glucose on a smart insulin pump and CGM. Pump users and health professionals will benefit from comprehensive, and easy-to-use information on bolus calculators, settings, infusion sets, and data. Get the most out of your pump!; New chapt…
| BC Children's and Women's Family Library | Available |
What to Do When You Don't Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowerin…
| copy 2 BC Children's and Women's Family Library | Available |
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to …
| copy 1 BC Children's and Women's Family Library | Available |
Surpoids, obésité, mode de vie, vieillissement de la population, précarité, environnement... Concourent à faire du diabète une pathologie en pleine expansion. Près de 48 millions d'Européens de tous âges souffrent de diabète. Organisé en 4 parties, l'ouvrage s'appuie sur une série de 100 questions-…
| Copy 1 BC Children's and Women's Family Library | Available |
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
| Copy 1 BC Children's and Women's Family Library | Available |
