Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
BC Children's and Women's Family Library | Available |
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.; Whether from television news reports, the car …
BC Children's and Women's Family Library | Available |
This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual.…
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 |
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 |
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it…
BC Children's and Women's Family Library | Available |
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
BC Children's and Women's Family Library | Available |
Determined not to let another school day pass without trying to make a friend, Shelli takes small steps toward overcoming her shyness. Includes a note about shyness.
BC Children's and Women's Family Library | Available |
A young boy and his mother hatch a step-by-step plan to overcome his fear of dogs. Includes a note to parents and caregivers about anxiety, anxiety disorders, and exposure therapy.
BC Children's and Women's Family Library | Available |
"A Thought is a Thought" simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyon…
BC Children's and Women's Family Library | Available |