Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
In this picture-book biography, she introduces stagecoach driver Charley Parkhurst, whose astonishing secret was revealed after death: Hold your horses / Huge surprise . . . / He's a woman in disguise. Rhyming couplets follow Parkhurst from orphaned stableboy to Old West legend, known for coarse be…
| Copy 1 BC Children's and Women's Family Library | Available |
Every night, Bailey dreams about magical dresses: dresses made of crystals and rainbows, dresses made of flowers, dresses made of windows... Unfortunately, when Bailey's awake, no one wants to hear about these beautiful dreams. Quite the contrary: "You're a BOY!"; Mother and Father tell Bailey. "Yo…
| Copy 1 BC Children's and Women's Family Library | Available |
Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You'll learn to recognize your triggers and identify the unhelpful behaviors you use to try to cope with or avoid them now. The…
| BC Children's and Women's Family Library | Available |
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
| BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions?rather than fighting or trying to ignore them?and learn healthy coping and self-regulation ski…
| copy 1 BC Children's and Women's Family Library | Available |
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you t…
| BC Children's and Women's Family Library | Available |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
| Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
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| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 12 BC Children's and Women's Family Library | Available |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
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| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, June 10, 2024 | ||
| Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
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| Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
| Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
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| Copy 66 BC Children's and Women's Family Library Missing | Available | ||
| Copy 19 BC Children's and Women's Family Library | Available | ||
| Copy 22 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 31 BC Children's and Women's Family Library | Available |
