Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.; Votre enfant voi…
| BC Children's and Women's Family Library | Available |
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
| copy 1 BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer de…
| copy 1 BC Children's and Women's Family Library | Available |
A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!; The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.; Includes …
| BC Children's and Women's Family Library | Available |
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
| Copy 1 BC Children's and Women's Family Library | Available |
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
| Copy 1 BC Children's and Women's Family Library | Available |
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
| copy 1 BC Children's and Women's Family Library | Available |
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
| copy 1 BC Children's and Women's Family Library | Available |
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !; Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les diffé…
| BC Children's and Women's Family Library | Available |
A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults.; This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing…
| BC Children's and Women's Family Library | Available |
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with …
| BC Children's and Women's Family Library | Available |
Once upon a time, there lived a princess named Jacqueline. The royal knights protected her from danger - even if there wasn't any!; When Jacqueline climbs the beanstalk, she meats a giant who is just as afraid of the knights. In this modern retelling of a classic fairy tale, Jacqueline shows everyo…
| BC Children's and Women's Family Library | Available |
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
| 1 BC Children's and Women's Family Library | Available |
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
| copy 3 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
