Author

Bryden, Pier

Szatmari, Peter

Place of Publication

Toronto, ON

Publisher

Simon & Schuster

Publication Date

2020

Physical Description

Softcover ; ix, 271 p.

Subject

Mental Health

Mental Health/Illness

Parenting

Young Adults-Mental Health. Psychology

Children Mental Health

Abstract

"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.

"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.

"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.

ISBN

9781508257929

Language

English

Material Type

Book

Call Number

CD 100 BRY 2020

Copies

Author

Cooper-Kahn, Joyce

Dietzel, Laurie C.

Place of Publication

[Bethesda, MD]

Publisher

Woodbine House

Publication Date

2008

Physical Description

Paperback: 217 p.

Subject

Children's Psychological Development

Child Development

Parenting

Young Adults

ADD

Abstract

A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, life-long success, whether a child has ADHD, autism, learning disabilities, or no specific diagnosis.

ISBN

9781890627843

Language

English

Material Type

Book

Call Number

GK 710 COO 2008

Copies

Author

Neumark-Sztainer, Dianne.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2005

Physical Description

Paperback, 317 p.

Subject

Weight Control

Self-Concept (includes self-esteem)

Parenting

Young Adults-Diet/Nutrition

Young Adults-Fitness

Abstract

Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a foundation that parents can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food.

ISBN

1572309806

Language

English

Material Type

Book

Call Number

BB 400 NEU 2005

Copies

Author

Pollak, Susan M.

Publisher

Guildford Press

Publication Date

2019

Physical Description

Softcover : 246 pages

Subject

Parenting

Mental Health

Abstract

Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

ISBN

9781462533091

Language

English

Material Type

Book

Call Number

GK 600 POL 2019

Copies

Author

Jablow, Martha

Ginsburg, Kenneth

Edition

3rd ed.

Place of Publication

Elk Grove Village, IL

Publisher

American Academy of Pediatrics

Publication Date

2015

Subject

Parenting

Children Mental Health

Abstract

This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

ISBN

9781581108668

Language

English

Material Type

Book

Call Number

GK 600 JAB 2015

Copies

Author

Owens-Reid, Dannielle

Russo, Kristin

Place of Publication

San Francisco, CA

Publisher

Chronicle Books

Physical Description

Paperback: 240 pages

Subject

Gay, Lesbian, Bisexual and Transgendered Issues

Children's Self-Identity

LGBT

Parenting

Young Adults Sexuality

Abstract

Written in an accessible Q&A format this is the resource for parents hoping to understand and communicate with their gay child. Through their LGBTQ-oriented site, the authors are uniquely experienced to answer parents' many questions and share insight and guidance on both emotional and practical topics. Filled with real-life experiences from gay kids and parents, this is the book gay kids want their parents to read.

ISBN

9781452127538

Language

English

Material Type

Book

Call Number

GA 600 OWE 2014

Copies

Author

Alexander, Debra Whiting

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2001

Physical Description

xiii, 208 p.

Subject

Parent-Young Adult Relationships

Parenting

Abstract

Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating, sexuality, peer pressure, and drugs and alcohol.

ISBN

1572242620

Language

English

Material Type

Book

Call Number

GL 450 ALE 2001

Copies

Author

Faber, Adele

Mazlish, Elaine

Place of Publication

New York, NY

Publisher

HarperCollins Publishers

Publication Date

2005

Physical Description

Paperback: 196 p.

Subject

Parent-Young Adult Relationships

Parenting

Language/Communication

Abstract

This down-to-earth guide provides parents with an approach for maintaining a candid, open, mutually respectful dialogue with their teens. They cover how to: listen and respond helpfully to your teenager's concerns; express your irritation or anger without being hurtful; take action without punishing; encourage your teen to assume responsibility; work out problems together; and talk about sex and drugs without preaching or alienating.

ISBN

9780060741266

Language

English

Material Type

Book

Call Number

GL 450 FAB 2005

Copies

Alternate Title

Congrats your're having a teen

Author

Ginsburg, Kenneth R.

Place of Publication

Itasca, IL

Publisher

American Academy of Pediatrics

Publication Date

2023

Physical Description

Softcover; 336 pages

Subject

Parent-Young Adult Relationships

Parenting

Relationships-Parent/Child

Abstract

Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!

The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.

ISBN

9781610025980

Language

English

Material Type

Book

Call Number

GL 450 GIN 2023

Copies

Author

Siegel, Daniel J.

Bryson, Tina Payne

Place of Publication

New York, NY

Publisher

Delacorte Press

Publication Date

2011

Physical Description

Hardcover: 168 p.

Subject

Parenting

Child Development

Abstract

This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence. Contains illustrations, charts, and even a handy ‘Refrigerator Sheet.’

Language

English

Material Type

Book

Call Number

GK 300 SIE 2011

Copies

Author

Biddulph, Steve

Edition

2nd edition

Place of Publication

Berkeley, CA

Publisher

Cellestial Arts

Publication Date

2008

Physical Description

Softcover: 215 p.

Subject

Male Emotional Health

Parenting

Abstract

Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for three distinct stages of growth: birth to six years; six to 14; and 14 to adult. It includes sidebars, photos and cartoons, and each chapter wraps up with a summary. For parents of both boys and girls.

ISBN

9781587613289

Language

English

Material Type

Book

Call Number

CA 195 BID 2008

Copies

Author

Saint-Pierre, Frédérique

Viau, Marie-France

Place of Publication

Montréal: QC

Publisher

Éditions du CHU Sainte-Justine

Publication Date

2009

Physical Description

Paperback, 76 p.

Subject

Sexuality

Child Behaviour

Parenting

Sexual Health

Abstract

The authors answer parents' questions about their child's sexuality.

ISBN

9782896191499

Language

English

Material Type

Book

Call Number

GK 880 SAU 2009

Copies

Author

Kaiser Greenland, Susan

Place of Publication

[Toronto, ON]

Publisher

Atria Paperback

Publication Date

2010

Physical Description

Softcover: 219 p.

Subject

Mind/Body

Children's Health-Complementary Therapies

Parenting

Abstract

Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.

Language

English

Material Type

Book

Call Number

EG 200 KAI 2010

Copies

Author

Shanker, Dr. Stuart

Place of Publication

Toronto, ON

Publisher

Penguin Canada

Publication Date

2017

Physical Description

Softcover: 307 p.

Subject

Parenting

Stress Reduction Techniques

Emotional Health

Social Behaviour

Behaviour Therapy. Behaviour Modification

Abstract

The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.

ISBN

9780143191575

Language

English

Material Type

Book

Call Number

CA 200 SHA 2017

Copies