Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start. And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.
BC Children's and Women's Family Library | Available |
With colourful illustrations and a rhyming narrative, this book is easy to enjoy with your child or share with your classroom. It is a great starting place to discuss the topic of worries with children, and remind them they are never alone with their troubles. By depicting the worries as an object,…
Copy 3 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available | ||
BC Children's and Women's Family Library | Available |
On the first day of school, Isla's mind plays the what if game. Scary thoughts come, the world goes dark, and everything feels stormy. With Mami at her side, Isla takes a deep breath and blows her worries away in a big balloon. But as school gets closer, Isla's worries come back like a tornado. Mam…
BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
Copy 7 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
Copy 4 BC Children's and Women's Family Library | Available | ||
Copy 5 BC Children's and Women's Family Library | Available | ||
Copy 9 BC Children's and Women's Family Library | Available | ||
Copy 10 BC Children's and Women's Family Library | Available | ||
Copy 12 BC Children's and Women's Family Library | Available |
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and…
BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
Copy 32 BC Children's and Women's Family Library | On Loan, due Monday, June 10, 2024 | ||
Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 22 BC Children's and Women's Family Library Missing | Available | ||
Copy 20 BC Children's and Women's Family Library | Available |
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
Copy 2 BC Children's and Women's Family Library | Available |
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting mons…
copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 |
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Copy 1 BC Children's and Women's Family Library | Available |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
Copy 47 BC Children's and Women's Family Library | On Loan, due Friday, February 23, 2024 | ||
Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, June 10, 2024 | ||
Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
Copy 19 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
Copy 28 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 3 BC Children's and Women's Family Library Missing | Available | ||
Copy 66 BC Children's and Women's Family Library Missing | Available | ||
Copy 22 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 31 BC Children's and Women's Family Library | Available |
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
Copy 20 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 17 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Thursday, February 29, 2024 | ||
Copy 22 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 23 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 25 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
Copy 12 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
copy 1 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available | ||
Copy 4 BC Children's and Women's Family Library | Available | ||
Copy 7 BC Children's and Women's Family Library | Available | ||
Copy 10 BC Children's and Women's Family Library | Available | ||
Copy 15 BC Children's and Women's Family Library | Available | ||
Copy 16 BC Children's and Women's Family Library | Available | ||
Copy 21 BC Children's and Women's Family Library | Available | ||
Copy 8 BC Children's and Women's Family Library | Available |
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
Copy 20 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
Copy 31 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
Copy 35 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 21 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 4 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
Copy 7 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
Copy 32 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
Copy 28 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 36 BC Children's and Women's Family Library | Available |
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
Copy 6 BC Children's and Women's Family Library | Available |
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
copy 3 BC Children's and Women's Family Library | Available | ||
copy 4 BC Children's and Women's Family Library | Available | ||
copy 6 BC Children's and Women's Family Library | Available | ||
copy 7 BC Children's and Women's Family Library | Available |
Ashling has broken her bones one hundred times. She was born with osteogenesis imperfecta (OI), a rare bone disorder, which makes her bones very fragile and brittle. Because of her condition, Ashling is in chronic pain and is often hospitalized.; Sixteen-year-old Ashling witnesses her eight-year-ol…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.; The manual includes session outlines and co…
Copy 4 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
Copy 6 BC Children's and Women's Family Library | Available | ||
Copy 10 BC Children's and Women's Family Library | Available | ||
Copy 11 BC Children's and Women's Family Library | Available | ||
Copy 13 BC Children's and Women's Family Library | Available | ||
Copy 15 BC Children's and Women's Family Library | Available | ||
Copy 16 BC Children's and Women's Family Library | Available |
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 |
While waiting for his kidney transplant, Rudy the poodle needs to be on dialysis to clean his kidneys. This book explains how dialysis works in a language kids can understand, and using colourful illustrations.
Copy 1 BC Children's and Women's Family Library | Available |
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |