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9 records – page 1 of 1.

Superfood smoothies: 100 delicious, energizing & nutrient-dense recipes

https://bcch.andornot.com/en/permalink/catalog125012
Morris, Julie. New York, NY: Sterling Publishing Co. , 2013.
Material Type
Book
Call Number
BB 220 MOR 2013
Availability
1 copy, 1 available
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
Author
Morris, Julie
Place of Publication
New York, NY
Publisher
Sterling Publishing Co.
Publication Date
2013
Physical Description
Hardcover; 198 pages
Subject
Cookbooks
Abstract
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
ISBN
9781454905592
Language
English
Material Type
Book
Call Number
BB 220 MOR 2013

Copies

BC Children's and Women's Family Library Available
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The vagina bible : The vulva and the vagina--separating the myth from the medicine

https://bcch.andornot.com/en/permalink/catalog122232
Gunter, Jen. Toronto, ON: Random House Canada , 2019.
Material Type
Book
Call Number
GG 100 GUN 2019
Availability
1 copy, 1 available
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to k…
Author
Gunter, Jen
Place of Publication
Toronto, ON
Publisher
Random House Canada
Publication Date
2019
Physical Description
Softcover ; xx, 420 p., illustrations
Subject
Gynecology
Women's Health
Women's Health-Hygiene
Women's Health. Gynecology
Abstract
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.
"We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible, she answers them all.
"For:
- the sixteen-year-old trying to figure out tampons;
- the twenty-six-year-old wondering how to avoid a UTI;
- the thirty-six-year-old trans woman navigating her new anatomy;
- the forty-six-year-old worried about the changing appearance of her vulva;
- the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself);
- the sixty-six-year-old experiencing painful sex;
The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body."--Provided by publisher.
ISBN
9780735277373
Language
English
Material Type
Book
Call Number
GG 100 GUN 2019

Copies

BC Children's and Women's Family Library Available
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Pass the veggies please

https://bcch.andornot.com/en/permalink/catalog113359
BC Mental Health & Substance Use Services. [Vancouver, BC?]: Provincial Health Services Authority , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Material Type
Handout
Online
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Website Notes
Click on the link above to view.
Corporate Author
BC Mental Health & Substance Use Services
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2015
Physical Description
16 page PDF
Subject
Feeding and Nutrition
Cookbooks
Abstract
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Language
English
Material Type
Handout
Online
URLs
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The quiet gut cookbook: 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease

https://bcch.andornot.com/en/permalink/catalog113489
Berkeley, CA: Sonoma Press , 2015.
Material Type
Book
Call Number
FK 260 SON 2015
Availability
1 copy, 1 available
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
Place of Publication
Berkeley, CA
Publisher
Sonoma Press
Publication Date
2015
Physical Description
Softcover: 271 p.
Subject
Cookbooks
Cooking
Irritable Bowel Syndrome. Spastic Colon
Food Preparation. Food Processing
Diet
Abstract
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money.
ISBN
9781942411017
Language
English
Material Type
Book
Call Number
FK 260 SON 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
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Now what ... ? When your sibling's cancer can't be cured

https://bcch.andornot.com/en/permalink/catalog112174
The Australian Organisation for Young People Living with Cancer. Sydney, Australia: CanTeen , 2011.
URL
http://nowwhat.org.au/
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011
Availability
1 copy, 1 available
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
  1 url  
URL
http://nowwhat.org.au/
Corporate Author
The Australian Organisation for Young People Living with Cancer
Place of Publication
Sydney, Australia
Publisher
CanTeen
Publication Date
2011
Physical Description
Spiral bound softcover: 68 p.
Subject
Cancer. Neoplasms. Oncology
Death and Dying
Abstract
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
ISBN
9780980463750
Language
English
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Super duper safety school: safety rules for kids & grown-ups

https://bcch.andornot.com/en/permalink/catalog123574
Fitzgerald, Pattie, Johnson, Paul. Santa Monica, CA: Safely Ever After Media , 2013.
Material Type
Book
Call Number
JUNIOR CE 610 FIT 2013
Availability
1 copy, 1 available
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.; Written with empo…
Author
Fitzgerald, Pattie
Johnson, Paul
Place of Publication
Santa Monica, CA
Publisher
Safely Ever After Media
Publication Date
2013
Physical Description
Softcover: approximately 38 pages.
Subject
Child Sexual Abuse-Prevention
Abstract
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.
Written with empowering child-friendly language, the main character Sammy helps parents and kids start the dialog by using simple rules that make sense to children. Sammy explains each rule using a straight-forward concept of thumbs up and thumbs down awareness. Super Duper Safety School teaches children how to be the boss of their own body, how to watch out for tricky people and how they can be safe around people they know or don't know. Also included is a comprehensive Parent Education Guide to help parents understand their role and how they can significantly minimize the risks to their child.
Super Duper Safety School comes highly recommended by pediatricians, teachers and parents as a valuable resource in educating children with an effective approach that works!
ISBN
9780984747214
Language
English
Material Type
Book
Call Number
JUNIOR CE 610 FIT 2013

Copies

BC Children's and Women's Family Library Available
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Brain rules: 12 principles for surviving and thriving at work, home, and school

https://bcch.andornot.com/en/permalink/catalog125324
Medina, John. Seattle, WA: Pear Press , 2014.
Material Type
Book
Call Number
FM 200 MED 2014
Availability
1 copy, 1 available
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers tr…
Author
Medina, John
Place of Publication
Seattle, WA
Publisher
Pear Press
Publication Date
2014
Physical Description
Softcover; 288 pages
Subject
Brain
Abstract
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives.
Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.
You will discover how:
- Every brain is wired differently
- Exercise improves cognition
- We are designed to never stop learning and exploring
- Memories are volatile
- Sleep is powerfully linked with the ability to learn
- Vision trumps all of the other senses
- Stress changes the way we learn
In the end, you'll understand how your brain really works - and how to get the most out of it.
Notes
Recommended by CCDP
ISBN
9780983263371
Language
English
Material Type
Book
Call Number
FM 200 MED 2014

Copies

BC Children's and Women's Family Library Available
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The whole-brain child: 12 Revolutionary strategies to nurture your child's developing mind

https://bcch.andornot.com/en/permalink/catalog112053
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Delacorte Press , 2011.
Material Type
Book
Call Number
GK 300 SIE 2011
Availability
3 copies, 2 available
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence. Contains illustrations, charts, and even a handy ‘Refrigerator Sheet.’
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York, NY
Publisher
Delacorte Press
Publication Date
2011
Physical Description
Hardcover: 168 p.
Subject
Parenting
Child Development
Abstract
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence. Contains illustrations, charts, and even a handy ‘Refrigerator Sheet.’
Language
English
Material Type
Book
Call Number
GK 300 SIE 2011

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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9 records – page 1 of 1.