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Social situation mapping: Making sense of the social world: Visual maps for understanding the social emotional chain reaction

https://bcch.andornot.com/en/permalink/catalog124617
Winner, Michelle Garcia, Crooke, Pamela. Santa Clara, CA: Social Think Publishing , 2023.
Material Type
Book
Call Number
GK 850 WIN 2023
Availability
1 copy, 1 available
What's happening around us influences our thoughts, feelings, and responses. Social Situation Mapping (formerly Social Behavior Mapping), a core teaching framework within the Social Thinking Methodology, uses visual templates to encourage learners to engage social observation for figuring out what …
Alternate Title
Previous title: Social behavior mapping
Author
Winner, Michelle Garcia
Crooke, Pamela
Place of Publication
Santa Clara, CA
Publisher
Social Think Publishing
Publication Date
2023
Physical Description
Softcover; 83 pages
Subject
Child Social Behaviour
Social Behaviour (includes boundaries)
Abstract
What's happening around us influences our thoughts, feelings, and responses. Social Situation Mapping (formerly Social Behavior Mapping), a core teaching framework within the Social Thinking Methodology, uses visual templates to encourage learners to engage social observation for figuring out what to do and say (or not do and say) based on a particular situation: where we are, who is present, and what is happening. The maps also outline a fundamental teaching framework we call the Social Emotional Chain Reaction, which shows how we all impact one another when sharing space. The maps are meant to be taught from the perspective of the student or client to provide options for what to do or say in common situations. We encourage educators, therapists, and parents to jointly generate unique maps alongside the student or client based on their individual goals.
Revised, retitled, and updated with our most current teaching, Social Situation Mapping includes:
- 80+ completed Social Situation Maps (SSMs) to explore 40+ practical everyday situations that happen at school, home, and in the community.
- Maps with blank spaces for students to add their own ideas and observations.
- Maps with options to honor neurodivergent choices or strategies. Some options are also inclusive of learning differences and/or disabilities.
- One blank map template that can be photocopied and used again and again. The completed maps within this book can also be used as guideposts as learners generate their own maps and figure out a path through the lens of their social goals or desires.
- A description of the Social Emotional Chain Reaction (SECR), the foundational concept taught in Social Situation Mapping.
- The 10-Step Visual Fidelity and Teaching Guide.
ISBN
9781936943944
Language
English
Material Type
Book
Call Number
GK 850 WIN 2023

Copies

BC Children's and Women's Family Library Available
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L'opposition: ces enfants qui vous en font voir de toutes les couleurs!

https://bcch.andornot.com/en/permalink/catalog125040
Hammarrenger, Benoit. TBD: Editions Midi trente , 2023. 2nd.
Material Type
Book
Call Number
CD 900 HAM 2023
Availability
1 copy, 1 available
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les i…
Author
Hammarrenger, Benoit
Edition
2nd
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2023
Subject
Disruptive Behavior Disorders
Attention Deficit Disorder. Hyperactivity
Anxiety. Anxiety Disorders
Tourette Syndrome. Gilles De La Tourette Syndrome
Parenting
Abstract
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les intervenants seront nettement plus efficaces s?ils parviennent à cibler les causes sous-jacentes aux manifestations d?opposition du jeune et à intervenir à la source du comportement ».
Selon Benoit, l?opposition est souvent un symptôme, une manifestation visible (et parfois difficile à comprendre) de quelque chose d?autre qui ne va pas. Ainsi, dans bien des cas, elle émerge de facteurs présents dans l?environnement, sur lesquels il est possible d?agir. Il explique comment, en s?attardant plus précisément au développement du cerveau, aux styles d?autorité, aux conflits familiaux, à l?anxiété, au TDAH, au syndrome de Gilles de la Tourette et à la douance, entre autres thèmes abordés. Des interventions spécifiques, ciblant les causes réelles des comportements d?opposition, sont ensuite détaillées.
ISBN
9782925213260
Language
French
Material Type
Book
Call Number
CD 900 HAM 2023

Copies

BC Children's and Women's Family Library Available
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Helping children to manage stress: Photocopiable activity booklet to support wellbeing and resilience

https://bcch.andornot.com/en/permalink/catalog124208
Plummer, Deborah, Harper, Alice. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Material Type
Ebook
Call Number
CB 500 PLU 2022
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Website Notes
9781787758650
Author
Plummer, Deborah
Harper, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
111p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Emotions
Stress
Abstract
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings.
The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
ISBN
9781787758667
Language
English
Material Type
Ebook
Call Number
CB 500 PLU 2022
URLs
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Igel, Julie, Lim, Pearly. Three Hedgehog Press , 2021.
Material Type
Book
Call Number
JUNIOR FM 100.5 IGE 2021
Availability
1 copy, 1 available
Do you know a kid who hates to wear socks?Then you?ll love this book! Parents and kids with sensory challenges will enjoy reading this fun book together. You?ll recognize the struggle and appreciate the surprisingly simple solution.
Author
Igel, Julie
Lim, Pearly
Publisher
Three Hedgehog Press
Publication Date
2021
Physical Description
[n.p.]
Subject
Nervous System/Nervous System Diseases-Children
Brain
Parenting
Stress Reduction
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Do you know a kid who hates to wear socks?Then you?ll love this book! Parents and kids with sensory challenges will enjoy reading this fun book together. You?ll recognize the struggle and appreciate the surprisingly simple solution.
ISBN
9781735589503
Language
English
Material Type
Book
Call Number
JUNIOR FM 100.5 IGE 2021

Copies

BC Children's and Women's Family Library Available
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Social anxiety relief for teens: A step-by-step CBT guide to feel confident and comfortable in any situation

https://bcch.andornot.com/en/permalink/catalog124148
Walker, Bridget Flynn. Oakland, CA: Instant Help Books , 2021.
Material Type
Book
Call Number
YOUTH CD 420 WAL 2021
Availability
1 copy, 1 available
Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You'll learn to recognize your triggers and identify the unhelpful behaviors you use to try to cope with or avoid them now. The…
Author
Walker, Bridget Flynn
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
Paperback; [192p.]
Subject
Anxiety
Young Adults-Self-Help
Young Adults-Emotions
Abstract
Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You'll learn to recognize your triggers and identify the unhelpful behaviors you use to try to cope with or avoid them now. Then you'll discover ways to slowly and gently challenge yourself to face anxiety-inducing situations, until you gradually increase your comfort levels. Finally, you'll develop the skills you need to build on your progress and work toward mastering your anxiety.
ISBN
9781684037056
Language
English
Material Type
Book
Call Number
YOUTH CD 420 WAL 2021

Copies

BC Children's and Women's Family Library Available
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The ultimate kids' guide to being super healthy: What you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more

https://bcch.andornot.com/en/permalink/catalog124922
Shapiro, Nina, Grimes, Nicole [ill.]. New York, NY: Skyhorse Publishing , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021
Availability
1 copy, 1 available
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
Alternate Title
The ultimate kids guide to being super healthy
Author
Shapiro, Nina
Grimes, Nicole [ill.]
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
Paperback; 144 pages
Subject
Children's Health Promotion
Children's Health-Diet/Nutrition
Children's Health-Fitness
Children's Health-Hygiene
Children's Health-Pediatrics
Children's Health. Pediatrics
Abstract
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
"No more screen time!"
"Eat your vegetables!"
"You can't have cookies for dinner!"
"You need to take your medicine!"
"Wash your hands! With soap!"
"It's getting late! Get ready for bed!!"
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Recommended for children ages 6-10
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021

Copies

BC Children's and Women's Family Library Available
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The autism discussion page on stress, anxiety, shutdowns and meltdowns: Proactive strategies for minimizing sensory, social and emotional overload

https://bcch.andornot.com/en/permalink/catalog122167
Nason, Bill. London: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
FM 272 NAS 2020
Availability
3 copies, 1 available
Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategi…
Author
Nason, Bill
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover ; 323 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic identity and mental health.
Learn strategies for matching environmental demands to the person's processing needs, how to support vulnerabilities, and how to prevent and manage meltdowns while protecting the identify and self-esteem of the individual with autism.
ISBN
9781785928048
Language
English
Material Type
Book
Call Number
FM 272 NAS 2020

Copies

copy 4 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, June 4, 2024
copy 1 BC Children's and Women's Family Library Available
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Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations & reduce anxiety

https://bcch.andornot.com/en/permalink/catalog123405
Sautter, Elizabeth. Make It Stick Publishing , 2020. 2nd.
Material Type
Book
Call Number
GK 850 SAU 2020
Availability
1 copy, 1 available
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
Alternate Title
Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations and reduce anxiety
Author
Sautter, Elizabeth
Edition
2nd
Publisher
Make It Stick Publishing
Publication Date
2020
Physical Description
145 pages
Subject
Child Social Behaviour
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety
Emotions
Attention Deficit Disorder. Hyperactivity
Abstract
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity, ADHD, or autism that you can't find the energy and patience?
This Mom's Choice Award-winning book provides over 200 updated and easy-to-understand activities that will inspire busy parents to embrace teachable moments. Let everyday routines become opportunities for social and emotional growth by using practical, fun ideas in a user-friendly format. When you have the tools you need to help your child, you can both become more calm, confident, and connected. Because your child learns the most from YOU!
ISBN
9781641844277
Language
English
Material Type
Book
Call Number
GK 850 SAU 2020

Copies

BC Children's and Women's Family Library Available
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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A little space for me

https://bcch.andornot.com/en/permalink/catalog123416
Olson, Jennifer Gray. New Harbinger Publications | Roaring Brook Press , 2020.
Material Type
Book
Call Number
JUNIOR CB 500 OLS 2020
Availability
1 copy, 1 available
With clever, inventive art and universally relatable themes, A Little Space for Me by Jennifer Gray Olson is a heartwarming picture book about the importance of mindfulness, understanding, and finding a moment of peace within a big, busy world.; Sometimes, when it's too loud, too crowded, too messy…
Author
Olson, Jennifer Gray
Publisher
New Harbinger Publications
Roaring Brook Press
Publication Date
2020
Physical Description
[np]
Subject
Stress Reduction Techniques
Mindfulness
Anxiety. Anxiety Disorders
Abstract
With clever, inventive art and universally relatable themes, A Little Space for Me by Jennifer Gray Olson is a heartwarming picture book about the importance of mindfulness, understanding, and finding a moment of peace within a big, busy world.
Sometimes, when it's too loud, too crowded, too messy, too smelly, or for no reason at all, you might just need a little bit of space to feel like yourself again.
Ages 3-8
Notes
Suitable for children with Sensory Processing Disorder (SPD).
ISBN
9781250206268
Language
English
Material Type
Book
Call Number
JUNIOR CB 500 OLS 2020

Copies

BC Children's and Women's Family Library Available
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The relaxation and stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122608
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. New Harbinger Publications , 2019. 7th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5730486
Material Type
Ebook
Call Number
CB 500 DAV 2019
In this workbook, you will explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5730486
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
7th ed.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (368 pages)
Subject
Stress Reduction Techniques
Abstract
In this workbook, you will explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.
Notes
Further Reading -- Recording -- Chapter 19: Nutrition and Stress -- Background -- Symptom-Relief Effectiveness -- Time to Master -- Twelve Steps to Healthy Eating -- Self-Assessment -- Taking Charge of Your Nutritional Well-Being -- Final Thoughts -- Further Reading -- Websites and Other Resources -- Chapter 20: Exercise -- Background -- Symptom-Relief Effectiveness -- Time to Master -- Instructions -- Types of Exercise -- Setting Goals and Developing a Successful Program -- Special Considerations -- Sticking with It -- Further Reading -- Other Resources -- Chapter 21: When It Doesn't Come Easy-Getting Unstuck -- Taking Responsibility for Your Decisions -- Taking Responsibility for Your Decisions -- Confront Your Excuses -- Confronting Roadblocks to Stress Management and Relaxation -- When Symptoms Persist -- Persistence Pays -- Confront Your Excuses -- Confronting Roadblocks to Stress Management and Relaxation -- When Symptoms Persist -- Persistence Pays -- About the Authors -- Index
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition and with more than one million copies sold, this fully revised and updated workbook--highly regarded by therapists and their clients--remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives
ISBN
9781684033355
Language
English
Material Type
Ebook
Call Number
CB 500 DAV 2019
URLs
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness

https://bcch.andornot.com/en/permalink/catalog124072
Thomas, Bonnie. Philadelphia, PA: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH EG 200 THO 2019
Availability
1 copy, 0 available
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.; This book offe…
Author
Thomas, Bonnie
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 229 pages
Subject
Mind/Body
Art Therapy
Abstract
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.
This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
ISBN
9781785928147
Language
English
Material Type
Book
Call Number
YOUTH EG 200 THO 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Guts: A graphic novel

https://bcch.andornot.com/en/permalink/catalog124112
Telgemeier, Raina. New York, NY: Graphix , 2019.
Material Type
Book
Call Number
JUNIOR CD 420 TEL 2019
Availability
1 copy, 0 available
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soo…
Author
Telgemeier, Raina
Place of Publication
New York, NY
Publisher
Graphix
Publication Date
2019
Physical Description
Paperback; graphic novel; 211p.
Subject
Anxiety
Stress
Children's Anxiety
Children's Emotions
Chronic Illness
Abstract
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships.
ISBN
9780545852500
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 TEL 2019

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, April 16, 2024
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Yoga and science in pain care: Treating the person in pain

https://bcch.andornot.com/en/permalink/catalog122284
Philadelphia: Singing Dragon , 2019.
Material Type
Book
Call Number
FM 880 PEA 2019
Availability
1 copy, 1 available
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in …
Editor
Pearson, Neil
Prosko, Shelly
Sullivan, Marlysa
Place of Publication
Philadelphia
Publisher
Singing Dragon
Publication Date
2019
Physical Description
Hardcover ; 320 p.
Subject
Chronic Pain
Yoga
Complementary Therapies
Abstract
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare in which the patient is an active and empowered participant, as opposed to a model in which the healthcare provider is 'fixing' the passive patient.
ISBN
9781848193970
Language
Editions Heritage
Material Type
Book
Call Number
FM 880 PEA 2019

Copies

BC Children's and Women's Family Library Available
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Vous croyez tout savoir sur le sexe?

https://bcch.andornot.com/en/permalink/catalog121461
Bertrand, Janette, Dorais, Michel. Montréal, QC: Libre Expression , 2018.
Material Type
Book
Call Number
GA 100 BER 2018
Vous croyez tout savoir sur le sexe ? Vos amis, la porno, vos lectures vous ont tout appris ? De toute façon, faire l'amour c'est naturel !; Fine observatrice et grande communicatrice, Janette Bertrand sait aborder les questions que vous vous posez secrètement. Sociologue de la sexualité, Michel Do…
Author
Bertrand, Janette
Dorais, Michel
Place of Publication
Montréal, QC
Publisher
Libre Expression
Publication Date
2018
Physical Description
Pbk, 406 p.
Subjects
Sex
Sex Behaviour
Sex Education
Subject
Sexuality
Abstract
Vous croyez tout savoir sur le sexe ? Vos amis, la porno, vos lectures vous ont tout appris ? De toute façon, faire l'amour c'est naturel !
Fine observatrice et grande communicatrice, Janette Bertrand sait aborder les questions que vous vous posez secrètement. Sociologue de la sexualité, Michel Dorais travaille à mieux comprendre la sexualité et les préjugés qui l'entourent. Elle a l'expérience, il a la science. Cet ouvrage est le fruit de leurs échanges animés et passionnants sur la sexualité à toutes les étapes de la vie, de la jeunesse à la vieillesse.
Afin de combattre l'ignorance et la désinformation sur les problèmes liés à la vie sexuelle, elle s'interroge comme elle seule sait le faire. Il répond avec nuance et discernement, par-delà les idées préconçues.
Un livre essentiel, indispensable pour tous ceux et celles qui veulent en apprendre davantage sur leur sexualité et sur celle des autres. Ce livre va vraiment vous étonner.
ISBN
978-2-7648-1254-9
Language
French
Material Type
Book
Call Number
GA 100 BER 2018
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Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810
National Center for Telehealth & Technology. United States: , 2018.
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
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Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811
National Center for Telehealth & Technology. United States: , 2018.
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
Show Less

Building the Bonds of Attachment: Awakening Love in Deeply Traumatized Children

https://bcch.andornot.com/en/permalink/catalog123996
Hughes, Daniel A. Lanham, MD: Rowman & Littlefield , 2018. Third edition.
Material Type
Book
Call Number
CD 720 HUG 2018
Availability
1 copy, 0 available
A highly accessible resource for students and professionals as well as parents, Building the Bonds of Attachment presents a composite case study of one child?s developmental course following years of abuse and neglect. Weaving theory and research into a powerful narrative, Hughes offers effective m…
Author
Hughes, Daniel A.
Edition
Third edition
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2018
Physical Description
Softcover; 294 pages
Subject
Post-Traumatic Stress Disorder & Other Trauma- & Stressor-related Disorders
Trauma Survivors
Trauma
Child Abuse
Abstract
A highly accessible resource for students and professionals as well as parents, Building the Bonds of Attachment presents a composite case study of one child?s developmental course following years of abuse and neglect. Weaving theory and research into a powerful narrative, Hughes offers effective methods for facilitating attachment in children who have experienced serious trauma. The text emphasizes both the specialized psychotherapy and parenting strategies often necessary in facilitating a child's psychological development and attachment security. Hughes steps through an integrated intervention model that blends attachment and trauma theories with the most current research as well as general principles of both parenting and child and family therapy. Thoughtful and practical, the third edition provides an invaluable guide for therapists and social workers, students in training, and parents.
ISBN
9781442274136
Language
English
Material Type
Book
Call Number
CD 720 HUG 2018

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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The insomnia workbook for teens: skills to help you stop stressing and start sleeping better

https://bcch.andornot.com/en/permalink/catalog124131
Tompkins, Michael A., Thompson, Monique A. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
YOUTH FM 920 TOM 2018
Availability
1 copy, 0 available
The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You?ll learn about the different reasons you may experience insomnia, target your own ?sleep disrupters? like caffeine and sugar, and discover skills for managing these disrupters s…
Author
Tompkins, Michael A.
Thompson, Monique A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; 158p.
Subject
Insomnia
Young Adults-Mental Health. Psychology
Sleep/Sleep Disorders
Abstract
The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You?ll learn about the different reasons you may experience insomnia, target your own ?sleep disrupters? like caffeine and sugar, and discover skills for managing these disrupters so you can stop feeling drowsy and grumpy every day.
ISBN
9781684031245
Language
English
Material Type
Book
Call Number
YOUTH FM 920 TOM 2018

Copies

BC Children's and Women's Family Library On Loan, due Thursday, February 15, 2024
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