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1-2-3 magic, 3-step discipline for calm, effective, and happy parenting

https://bcch.andornot.com/en/permalink/catalog121886
Phelan, Thomas W. Naperville, IL: ParentMagic Inc. , 2016. 6th ed.
Material Type
Book
Call Number
GK 600 PHE 2016
Availability
2 copies, 2 available
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
Author
Phelan, Thomas W.
Edition
6th ed.
Place of Publication
Naperville, IL
Publisher
ParentMagic Inc.
Publication Date
2016
Physical Description
softcover; xvii, 265 p.
Subject
Parenting
Child Social Behaviour
Abstract
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:
1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don't want them to do (whining, arguing, tantrums, sibling rivalry, etc.).
2. Encouraging good behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed--and staying there!, chores, etc.).
3. Strengthening your relationships: Learn powerful techniques that reinforce the bond between you and your children.
ISBN
9781492629887
Language
English
Spanish
Material Type
Book
Call Number
GK 600 PHE 2016

Copies

BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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14 ways to protect your baby from SIDS: Safe sleep advice from the experts

https://bcch.andornot.com/en/permalink/catalog114052
Moon, Rachel, Hauck, Fern. Seattle, WA: Parenting Press , 2011.
Material Type
Book
Call Number
GK 585 MOO 2011
Availability
1 copy, 1 available
The authors explain what we now know about SIDS and other sleep-related deaths that have frustrated medical professionals and parents for decades.
Author
Moon, Rachel
Hauck, Fern
Place of Publication
Seattle, WA
Publisher
Parenting Press
Publication Date
2011
Physical Description
Softcover, 32 p.
Subject
Sleep/Sleep Disorders
Sudden Infant Death Syndrome
Abstract
The authors explain what we now know about SIDS and other sleep-related deaths that have frustrated medical professionals and parents for decades.
ISBN
9781936903030
1936903032
Language
English
Material Type
Book
Call Number
GK 585 MOO 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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100 ideas for supporting pupils with dyspraxia and DCD

https://bcch.andornot.com/en/permalink/catalog120587
Kirby, Amanda, Peters, Lynne. London: Bloomsbury Publishing PLC , 2017.
Material Type
Book
Call Number
FM 270 KIR 2017
Availability
1 copy, 1 available
This useful, resourceful and practical guide provides those working with dyspraxic and DCD children one hundred ideas of how to support and develop their learning. Lists cover the entire school age range and range from developing fine and gross motor skills to preparing children for their next tran…
Author
Kirby, Amanda
Peters, Lynne
Place of Publication
London
Publisher
Bloomsbury Publishing PLC
Publication Date
2017
Physical Description
soft cover; 109 pages
Subjects
Children with Disabilities
Education
Movement disorders
Subject
Movement Disorders
Education. School
Children with Disabilities
Abstract
This useful, resourceful and practical guide provides those working with dyspraxic and DCD children one hundred ideas of how to support and develop their learning. Lists cover the entire school age range and range from developing fine and gross motor skills to preparing children for their next transition either to the next stage of schooling or for their future.
ISBN
9780826494405
Language
English
Material Type
Book
Call Number
FM 270 KIR 2017

Copies

BC Children's and Women's Family Library Available
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The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448
Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.
Material Type
Book
Call Number
CA 250 ALI 2006
Availability
1 copy, 1 available
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
Author
Ali, Ray
Sander, Linda
Kroetsch, Jason
Olson, Eric [ill.]
Publisher
Whole Person Press
Publication Date
2006
Physical Description
64 p.
Subject
Anger
Emotional Health
Abstract
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.
[...]
Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.
The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.
ISBN
9781570252440
Language
English
Material Type
Book
Call Number
CA 250 ALI 2006

Copies

BC Children's and Women's Family Library Available
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ADHD 2.0 : New science and essential strategies for thriving with distraction - from childhood through adulthood

https://bcch.andornot.com/en/permalink/catalog123513
Hallowell, Edward M., Ratey, John J. Ballantine Books , 2012.
Material Type
Book
Call Number
FM 265 HAL 2020
Availability
1 copy, 1 available
Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the…
Author
Hallowell, Edward M.
Ratey, John J.
Publisher
Ballantine Books
Publication Date
2012
Physical Description
186 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the very latest research and science to provide both parents and adults who have ADHD with an arsenal of new strategies and lifestyle hacks for unlocking potential and thriving with this mercurial condition.
ISBN
9780399178740
Language
English
Material Type
Book
Call Number
FM 265 HAL 2020

Copies

BC Children's and Women's Family Library Available
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ADHD: What every parent needs to know

https://bcch.andornot.com/en/permalink/catalog122274
Itasca, IL: American Academy of Pediatrics , 2019.
Material Type
Book
Call Number
FM 265 WOL 2019
Availability
1 copy, 1 available
Fully updated with the latest American Academy of Pediatrics recommendations for the treatment and care of individuals with ADHD, this award-winning guide offers parents balanced, reassuring information to help them understand and manage this challenging and often misunderstood condition. Topics co…
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2019
Physical Description
Softcover ; x, 342 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Fully updated with the latest American Academy of Pediatrics recommendations for the treatment and care of individuals with ADHD, this award-winning guide offers parents balanced, reassuring information to help them understand and manage this challenging and often misunderstood condition. Topics covered include: evaluation and diagnosis, coexisting conditions, behavior therapy, ADHD and academics, the role of medication, complementary and alternative treatments, ADHD and the teenage years, the role of the medical home, and special education services and laws. Parents will also find inspirational and relatable stories from other parents, helping them feel less alone.
ISBN
9781610022644
Language
English
Material Type
Book
Call Number
FM 265 WOL 2019

Copies

BC Children's and Women's Family Library Available
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The adolescent with developmental co-ordination disorder (DCD)

https://bcch.andornot.com/en/permalink/catalog120479
Kirby, Amanda. Philadelphia, PA: Jessica Kingsley Publishers , 2004.
Material Type
Book
Call Number
FM 270 KIR 2004
Availability
1 copy, 1 available
Adolescence is tricky at the best of times, let alone for an individual with Developmental Co-ordination Disorder (DCD), also known as dyspraxia. Amanda Kirby, Medical Director of the Dyscovery Centre and the mother of a DCD child herself, addresses the main difficulties encountered by adolescents …
Alternate Title
The adolescent with developmental coordination disorder (DCD)
Author
Kirby, Amanda
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2004
Physical Description
143 pages : illustrations ; 23 cm
Subject
Motor Development
Developmental Disorders
Young Adults
Abstract
Adolescence is tricky at the best of times, let alone for an individual with Developmental Co-ordination Disorder (DCD), also known as dyspraxia. Amanda Kirby, Medical Director of the Dyscovery Centre and the mother of a DCD child herself, addresses the main difficulties encountered by adolescents with DCD, including building relationships and coping with secondary school. With a common sense approach she provides a series of practical ideas on how individuals can tackle these difficulties, making The Adolescent with Developmental Co-ordination Disorder an essential resource for adolescents with DCD, as well as parents, teachers and health professionals.
ISBN
9781843101789
Language
English
Material Type
Book
Call Number
FM 270 KIR 2004

Copies

BC Children's and Women's Family Library Available
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Aggression in young children: the interactive guide to observing, understanding and intervening

https://bcch.andornot.com/en/permalink/catalog111595
Gervais, Jean, Tremblay, Richard E., Mager, Jean-Pierre, Fournier, Monique. Montreal, QC: National Film Board of Canada , 2010.
Material Type
Video
Call Number
CA 250 GER 2010
Availability
1 copy, 1 available
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?; This interactive 2-disc DVD set uses …
Author
Gervais, Jean
Tremblay, Richard E.
Mager, Jean-Pierre
Fournier, Monique
Corporate Author
Universite de Montreal
Place of Publication
Montreal, QC
Publisher
National Film Board of Canada
Publication Date
2010
Physical Description
2 DVDs: 180-240 min
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?
This interactive 2-disc DVD set uses direct observations filmed in natural settings and includes exercises, quizzes and interviews with experts in childhood aggression.
ISBN
9819324228
Language
English
Material Type
Video
Call Number
CA 250 GER 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Alex: Surmonter l'anxiété a l'adolescence

https://bcch.andornot.com/en/permalink/catalog114283
Parent, Nathalie. Quebec, QC: Midi Trente Editions , 2014.
Material Type
Book
Call Number
YOUTH CD 420 PAR 2014 STACKS
Availability
1 copy, 1 available
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appe…
Alternate Title
[Alex: Surmonter l anxiete a l adolescence]
Author
Parent, Nathalie
Place of Publication
Quebec, QC
Publisher
Midi Trente Editions
Publication Date
2014
Physical Description
Paperback, ill., 127 p.
Subject
Anxiety. Anxiety Disorders
Young Adults-Mental Health. Psychology
Abstract
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appellent l?anxiété. C?est pour en parler et partager mes découvertes sur le sujet que j?ai créé ce blogue. (Et aussi parce que je suis d?une générosité sans fin!) Sérieusement, c?est surtout parce que je suis sûre que d?autres jeunes vivent ce genre d?expérience. Est-ce ton cas? La collection Perso propose des récits d?intervention destinés aux ados qui traversent des situations difficiles. « Alex » leur permettra de mieux comprendre ce qu?est l?anxiété, de se sentir moins seuls et, surtout, de trouver des trucs et des exercices pour surmonter leurs difficultés.
ISBN
9782923827568
Language
French
Material Type
Book
Call Number
YOUTH CD 420 PAR 2014 STACKS

Copies

copy 1 BC Children's and Women's Family Library STACKS Available
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All about ADHD: A family resource for helping your child succeed with ADHD

https://bcch.andornot.com/en/permalink/catalog122599
Phelan, Thomas W. Sourcebooks , 2017. 3rd ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5320190
Material Type
Ebook
Call Number
FM 265 PHE 2017
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, be…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5320190
Author
Phelan, Thomas W.
Edition
3rd ed.
Publisher
Sourcebooks
Publication Date
2017
Physical Description
1 eBook (258 pages)
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, behavior management, and social skills training; and research-based tips and techniques.
ISBN
9781492637882
Language
English
Material Type
Ebook
Call Number
FM 265 PHE 2017
URLs
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All about attention deficit disorder: Symptoms, diagnosis and treatment: Children and adults

https://bcch.andornot.com/en/permalink/catalog111514
Phelan, Thomas W. Glen Ellyn, IL: Child Magic Inc. , 2000. Second edition.
Material Type
Book
Call Number
FM 265 PHE 2000
Availability
1 copy, 1 available
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
Author
Phelan, Thomas W.
Edition
Second edition
Place of Publication
Glen Ellyn, IL
Publisher
Child Magic Inc.
Publication Date
2000
Physical Description
Softcover; 253 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest to parents, teachers, physicians and mental health professionals.
Notes
Video also available to borrow.
ISBN
1889140112
Language
English
Material Type
Book
Call Number
FM 265 PHE 2000

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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All birds have anxiety

https://bcch.andornot.com/en/permalink/catalog124629
Hoopman, Kathy. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 HOO 2017
Availability
1 copy, 1 available
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with …
Author
Hoopman, Kathy
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
Hardcover; Illustrated; 72 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.
Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change.
The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
ISBN
9781785921827
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HOO 2017

Copies

BC Children's and Women's Family Library Available
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All my stripes: A story for children with autism

https://bcch.andornot.com/en/permalink/catalog122247
Rudolph, Shaina, Royer, Danielle. Washington, DC: Magination Press , 2015.
Material Type
Book
Call Number
JUNIOR FM 272 RUD 2015
Availability
1 copy, 0 available
"Nobody gets me, Mama!" In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a…
Author
Rudolph, Shaina
Royer, Danielle
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2015
Physical Description
Hardcover ; [36 p.], illustrations
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Fiction
Abstract
"Nobody gets me, Mama!" In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a Reading Guide with additional background information about autism spectrum disorders and a Note to Parents and Caregivers with tips for finding support. Foreword by Alison Singer, President, Autism Science Foundation.
ISBN
9781433819162
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 RUD 2015

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Alveolar bone graft for children born with cleft lip & palate

https://bcch.andornot.com/en/permalink/catalog103910
Cleft Palate Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1327
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Language
English
Material Type
Handout
Online
Call Number
BCCH1327
Images
URLs
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Anxiety and worry workbook: The cognitive behavioral solution

https://bcch.andornot.com/en/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012.
Material Type
Book
Call Number
CD 420 CLA 2012
Availability
1 copy, 1 available
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Author
Clark, David
Beck, Aaron
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2012
Physical Description
Paperback, 294 p.
Subject
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Call Number
CD 420 CLA 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Anxiety is really strange

https://bcch.andornot.com/en/permalink/catalog123333
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2018.
Material Type
Book
Call Number
CD 420 HAI 2018
Availability
2 copies, 0 available
This graphic novel answers your questions about anxiety:; What is the difference between fear and excitement?; How do the mind and body make emotions?; When can anxiety be good?; Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing th…
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2018
Physical Description
Graphic novel; [np]
Subject
Anxiety
Abstract
This graphic novel answers your questions about anxiety:
What is the difference between fear and excitement?
How do the mind and body make emotions?
When can anxiety be good?
Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing that anxiety is a protective feeling generated in the nervous system, and understanding our fight-or-flight reflexes, we can lessen the fear experienced during anxiety attacks. Anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms. Learn how to feel in order to create a more positive outlook.
ISBN
9781848193895
Language
English
Material Type
Book
Call Number
CD 420 HAI 2018

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog121254
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Material Type
Book
Call Number
CD 420 BOU 2015
Availability
1 copy, 0 available
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover: x, 471 p.
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Call Number
CD 420 BOU 2015

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Anxiété : la boîte à outils

https://bcch.andornot.com/en/permalink/catalog122912
Hébert, Ariane, Morin, Jean (ill.). [Ottawa, ON]: Editions de Mortagne , 2016.
Material Type
Book
Call Number
CD 420 HEB 2016
Availability
1 copy, 1 available
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !; Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les diffé…
Alternate Title
Anxiete : la boite a outils
Author
Hébert, Ariane
Morin, Jean (ill.)
Place of Publication
[Ottawa, ON]
Publisher
Editions de Mortagne
Publication Date
2016
Physical Description
54 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !
Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les différents troubles anxieux ? Comment peut-on prévenir l'anxiété et, si nécessaire, la traiter ? Voilà quelques-unes des questions les plus fréquemment soulevées par les parents et les intervenants. Ariane Hébert nous propose ici des stratégies et des trucs concrets, faciles à mettre en pratique, afin d'aider l'adulte à intervenir adéquatement.
Comment apprendre à l'enfant à gérer son anxiété en :
- nourrissant son estime personnelle ;
- développant ses habiletés sociales ;
- utilisant des techniques de relaxation et de respiration ;
- remplaçant ses pensées négatives par des pensées positives ;
- l'incitant à apprivoiser ses craintes au lieu de les fuir.
Ponctué de faits vécus, de cas cliniques et de réflexions, cet ouvrage est sympathique et stimulant. La boîte à outils sera à coup sûr une aide précieuse pour les parents? et les enfants !
ISBN
9782896626397
Language
French
Material Type
Book
Call Number
CD 420 HEB 2016

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