Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 |
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpr…
copy 1 BC Children's and Women's Family Library | Available |
Sans aucune prétention psycho-médicale, ce livre décrit les états d'âme et de corps vécus par l'auteure de façon très personnelle, en mots mais surtout en images, permettant au lecteur de se sentir, le temps d'une lecture, dans la peau d'un malade de plus en plus fréquent dans notre société : le dé…
copy 1 BC Children's and Women's Family Library | Available |
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, April 18, 2024 |
Le suicide est un geste brutal et difficile à saisir pleinement, surtout lorsqu?il survient durant l?adolescence. Idée fugace pour certains jeunes, plus persistante chez d?autres, elle fait d?assez nombreuses victimes pour faire du suicide la deuxième cause de décès chez les 14 à 19 ans.
copy 1 BC Children's and Women's Family Library | Available |
Learn about the exercise program recommended for you after you give birth by cesarean section.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Les parents se sentent désemparés et impuissants face à la souffrance et à l'états suicidaire de leur enfant. Or, il leur est impossible de l'aider à surmonter sa détresse. Telle est la conviction de l'auteur qui veut permettre aux parents de contribuer efficacement à la prévention du suicide chez …
copy 1 BC Children's and Women's Family Library STACKS | Available |
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appe…
copy 1 BC Children's and Women's Family Library STACKS | Available |
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, be…
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with …
BC Children's and Women's Family Library | Available |
Une des enseignantes de Léane a eu un nouveau bébé et Léane suggère à la classe de fabriquer un cadeau pour le bébé. Est-ce que Léane peut faire en sorte que le projet commence?
Copy 1 BC Children's and Women's Family Library | Available |
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Copy 2 BC Children's and Women's Family Library | Available | ||
BC Children's and Women's Family Library | Available |
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
BC Children's and Women's Family Library | Available |
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Copy 1 BC Children's and Women's Family Library | Available |
This graphic novel answers your questions about anxiety:; What is the difference between fear and excitement?; How do the mind and body make emotions?; When can anxiety be good?; Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing th…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |