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20 records – page 1 of 1.

Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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The anxiety and depression workbook for teens: Simple CBT skills to help you deal with anxiety, worry and sadness

https://bcch.andornot.com/en/permalink/catalog124113
Tompkins, Michael A. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022
Availability
1 copy, 0 available
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
Author
Tompkins, Michael A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 178p.
Subject
Anxiety
Depression
Young Adults-Emotions
Young Adults-Self-Help
Abstract
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.
ISBN
9781684039197
Language
English
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Anxiety relief workbook for kids: 40 mindfulness, CBT, and ACT activities to find peace from anxiety and worry

https://bcch.andornot.com/en/permalink/catalog124574
Selinger, Agnes, Cerri, Claudio [illustrator]. Emeryville, CA: Rockridge Press , 2021.
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021
Availability
2 copies, 0 available
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
Author
Selinger, Agnes
Cerri, Claudio [illustrator]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
Softcover, 116 pages : color illustrations ; 26 cm
Subject
Anxiety. Anxiety Disorders
Mindfulness
Abstract
Anxiety-busting tools for kids ages 6 to 9
Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.
This anxiety workbook for kids features:
- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
ISBN
9781648769320
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
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The awesome autistic go-to guide : A practical handbook for autistic teens and tweens

https://bcch.andornot.com/en/permalink/catalog122745
Purkis, Yenn, Masterman, Tanya. Jessica Kingsley Publishers , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6143652
Material Type
Ebook
Call Number
YOUTH FM 272 PUR 2020
Full of insights about being awesome and autistic, this book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory diff…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6143652
Author
Purkis, Yenn
Masterman, Tanya
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Full of insights about being awesome and autistic, this book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory differences and anxiety.
For ages 10+.
ISBN
9781787753174
Language
English
Material Type
Ebook
Call Number
YOUTH FM 272 PUR 2020
URLs
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Baby ever after : Expanding your family after postpartum depression

https://bcch.andornot.com/en/permalink/catalog122768
Starr, Rebecca Fox. Rowman & Littlefield , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Material Type
Ebook
Call Number
GH 410 STA 2020
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women co…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Author
Starr, Rebecca Fox
Publisher
Rowman & Littlefield
Publication Date
2020
Subject
Postpartum Depression
Abstract
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women considering expanding their family after postpartum depression.
ISBN
9781538127384
Language
English
Material Type
Ebook
Call Number
GH 410 STA 2020
URLs
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BC Children's Hospital Comfort PACT : Alternate focus: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123694
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_AlternateFocus.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, alternate focus. Learn alternate focus is, why …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_AlternateFocus.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, alternate focus. Learn alternate focus is, why it matters, how you can coach your child, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
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BC Children's Hospital Comfort PACT : Comfort positions: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123695
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_ComfortPositions.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, comfort positions. Learn why comfort positions …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_ComfortPositions.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, comfort positions. Learn why comfort positions matter.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Communication: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123696
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Communication.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, communication. Learn alternate focus is, why it…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Communication.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, communication. Learn alternate focus is, why it matters, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Medication: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123697
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Medication.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, medication. Learn why it matters, and what you …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Medication.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, medication. Learn why it matters, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Preparation: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123698
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Preparation.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, preparation. Learn why preparation matters, and…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Preparation.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, preparation. Learn why preparation matters, and what you can expect from your health-care provider.
Language
English
Material Type
Handout
Online
URLs
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Be a virus warrior : A kid's guide to keeping safe

https://bcch.andornot.com/en/permalink/catalog122744
Macgregor, Eloise, Wood, Alix. Rosen Publishing Group , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6144727
Material Type
Ebook
The COVID-19 pandemic has left many adults and children searching for answers about how they can stay safe. This illustrated guide gives children the tools they need to understand what's happening in the world and to discover how they can become a virus warrior.; For ages 5-10.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6144727
Author
Macgregor, Eloise
Wood, Alix
Publisher
Rosen Publishing Group
Publication Date
2020
Subject
Viral Diseases
Abstract
The COVID-19 pandemic has left many adults and children searching for answers about how they can stay safe. This illustrated guide gives children the tools they need to understand what's happening in the world and to discover how they can become a virus warrior.
For ages 5-10.
ISBN
9781725330658
Language
English
Material Type
Ebook
URLs
Show Less

Be in the know about the review panel process under the Mental Health Act

https://bcch.andornot.com/en/permalink/catalog122487
BC Children's and BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Children's and BC Women's Hospital + Health Centre , 2020.
Material Type
Handout
Call Number
IA 200 BCC 2020b
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.; You can receive this pamphlet in person or by mail.
Corporate Author
BC Children's and BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's and BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
1 page
Subject
Patient's Rights. Patient's Bill of Rights
Abstract
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.
You can receive this pamphlet in person or by mail.
Language
English
Material Type
Handout
Call Number
IA 200 BCC 2020b
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Body+: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124804
Ggtude Ltd. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US
Material Type
Online
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US
Corporate Author
Ggtude Ltd
Publication Date
2022
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.
Language
English
Material Type
Online
URLs
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Body+: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124803
Ggtude Ltd. , 2022.
URL
https://apps.apple.com/us/app/body/id1240093612
Material Type
Online
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
  1 url  
URL
https://apps.apple.com/us/app/body/id1240093612
Corporate Author
Ggtude Ltd
Publication Date
2022
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.
Language
English
Material Type
Online
URLs
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BolusCalc: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124777
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
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BolusCalc: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124776
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
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Bone marrow and blood stem cell transplants : A guide for patients and their loved ones

https://bcch.andornot.com/en/permalink/catalog122751
Stewart, Susan K., Bendell, Norm (Illustrator). Highland Park, IL: BMTinfonet.org , 2020.
Material Type
Book
Call Number
FC 503 STE 2020
Availability
3 copies, 3 available
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
Author
Stewart, Susan K.
Bendell, Norm (Illustrator)
Place of Publication
Highland Park, IL
Publisher
BMTinfonet.org
Publication Date
2020
Physical Description
242 pages
Subject
Bone Marrow Transplantation
Abstract
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
ISBN
9781733726856
Language
English
Material Type
Book
Call Number
FC 503 STE 2020

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
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The breathing book

https://bcch.andornot.com/en/permalink/catalog124856
Willard, Christopher, Weisser, Olivia, Oliver, Alison (illustrator). Boulder, Colorado: Sounds True , 2020.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2020
Availability
1 copy, 1 available
Young readers can discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.
Author
Willard, Christopher
Weisser, Olivia
Oliver, Alison (illustrator)
Place of Publication
Boulder, Colorado
Publisher
Sounds True
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Mindfulness
Abstract
Young readers can discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.
ISBN
9781683643067
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2020

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.