Author

Tompkins, Michael A.

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 178p.

Subject

Anxiety

Depression

Young Adults-Emotions

Young Adults-Self-Help

Abstract

In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.

ISBN

9781684039197

Language

English

Material Type

Book

Call Number

YOUTH CD 420 TOM 2022

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286

Alternate Title

The anxiety and phobia workbook

Author

Bourne, Edmund J.

Edition

7th ed.

Publisher

New Harbinger Publications, Inc.

Publication Date

2020

Subject

Anxiety. Anxiety Disorders

Phobic Disorders

Obsessive-Compulsive Disorders

Anxiety

Abstract

This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.

You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.

ISBN

9781684034857

Language

English

Material Type

Ebook

Call Number

CD 420 BOU 2020

Author

Selinger, Agnes

Cerri, Claudio [illustrator]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

Softcover, 116 pages : color illustrations ; 26 cm

Subject

Anxiety. Anxiety Disorders

Mindfulness

Abstract

Anxiety-busting tools for kids ages 6 to 9

Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.

This anxiety workbook for kids features:

- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.

- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.

- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

ISBN

9781648769320

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 SEL 2021

Copies

URL

https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US

Corporate Author

BC Children's Hospital

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Diabetes Mellitus

Diabetes Mellitus - Children

Diabetes Mellitus - Young Adults

Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes

Insulin

Abstract

This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.

Language

English

Material Type

Online

URL

https://apps.apple.com/us/app/boluscalc/id1521364754

Corporate Author

BC Children's Hospital

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Diabetes Mellitus

Diabetes Mellitus - Children

Diabetes Mellitus - Young Adults

Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes

Insulin

Abstract

This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.

Language

English

Material Type

Online

Editor

Sharman, Zena

Publisher

Arsenal Pulp Press

Publication Date

2021

Physical Description

351 p.

Subject

Transgender

Homosexuality(Gay, Lesbian Health Issues)

Abstract

What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honoured and valued queer and trans people''s lives, bodies, and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure, and liberation?

LGBTQ+ health care doesn't look like this today, but it could. This is the care we dream of.

The Care We Dream Of is not quite an essay collection, and not quite an anthology. Instead, it's a hybrid kind of book that weaves together the author's [sic] essays on topics like queering health and healing, transforming the health system, kinship, aging, and death, alongside stories, poetry and non-fiction pieces by Alexander McClelland and Zoe Dodd, Blyth Barnow, Carly Boyce, jaye simpson, Jillian Christmas, Joshua Wales, Kai Cheng Thom, Leah Lakshmi Piepzna-Samarasinha, and Sand C. Chang. The book also includes interviews with activists, health care workers and researchers whose work offers insights into what liberatory and transformative approaches to LGBTQ+ health can look like in practice. Interviewees include Anita "Durt" O'Shea (of St. James Infirmary), Dawn Serra, Hannah Kia, Ronica Mukerjee, and Sean Saifa Wall.

ISBN

9781551528601

Language

English

Material Type

Book

Call Number

GL 716 SHA 2021

Copies

Author

Su, Lillian

Kim, Yaeji [ill.]

Editor

Goldberg, Martha

Ma, Michael

Publisher

CHD Doodles

Publication Date

2020

Physical Description

Softcover; 51 pages

Subject

Congenital Heart Diseases

Abstract

Are you interested in learning more about congenital heart disease? How the blood flows in different heart lesions such as CAVC and HLHS? Do you want to better understand what the expected arterial saturations should be and why? Do you learn better by pictures than text? Then, this book is for you! Created by an educator team from Nursing, Medicine, and Cardiac Surgery who has been teaching bedside care for over 10 years, this book has lots of pictures and clinical questions about several forms of congenital heart disease.

ISBN

9781715577216

Language

English

Material Type

Book

Call Number

FD 500 SU 2020

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Brady, Christine E.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 173 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based treatment program designed to maximize the independent functioning of teens with chronic illness.

This Clinician Guide offers a detailed outline for implementing this manualized intervention and provides clear guidance as to the philosophy, pragmatics, and art of working with challenging pediatric conditions. Designed to accompany the CHIRP Teen and Family Workbook, this book addresses specific assessment measures and tools needed to establish a collaborative treatment team approach that incorporates the skills of the CHIRP clinician, primary and specialty care providers, and roles of other healthcare (physical therapists, occupational therapists, etc.) and educational professionals critical to the successful management and treatment of these youth.

ISBN

9780190070267

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020b

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 113 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.

This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.

ISBN

9780190070472

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020

Copies

Alternate Title

Congrats your're having a teen

Author

Ginsburg, Kenneth R.

Place of Publication

Itasca, IL

Publisher

American Academy of Pediatrics

Publication Date

2023

Physical Description

Softcover; 336 pages

Subject

Parent-Young Adult Relationships

Parenting

Relationships-Parent/Child

Abstract

Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!

The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.

ISBN

9781610025980

Language

English

Material Type

Book

Call Number

GL 450 GIN 2023

Copies

Author

Muggleton, Joshua

Attwood, Tony (contributor)

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2022

Physical Description

Softcover; 288 pages

Subject

Developmental Disability

Autism Spectrum Disorder (includes Asperger Syndrome)

Abstract

Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and understanding, you can help reduce your child's anxiety, build their confidence, and help them develop learning and communication skills.

Dr Joshua Muggleton provides a comprehensive, step-by-step parenting plan that will support you to embed good practice at home from day one. These strategies are designed to work across all neurodevelopmental conditions, and take into account co-occurring conditions such as ADHD, meaning none of the advice in the book requires your child to have a specific diagnosis. Also included are downloadable examples of charts, how-to guides for creating visual resources tailored to your child's individual needs, and bonus downloadable chapters on sleep and siblings.[See introduction for link.]

ISBN

9781787759978

Language

English

Material Type

Book

Call Number

FM 270 MUG 2022

Copies

Author

Simon, Rachel E.

Grigni, Noah (illust.)

Place of Publication

London, UK

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Hardcover, 94 pages

Subject

Young adults - Gender identity and expression

Abstract

This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender, and sexuality. For use with children ages 8-12.

ISBN

9781787751736

Language

English

Material Type

Book

Call Number

JUNIOR GL 716 SIM 2020

Copies

Author

Grand, Sharon

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

Softcover; 113 pages

Subject

Children's Psychological Development

Children-Self Help

Abstract

Help kids grow their executive functioning skills with activities for ages 6 to 9.

Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day - especially for kids. The Executive Functioning Workbook for Kids helps them train their brain to improve their memory, flexible thinking, and self-control. Kids will explore 40 hands-on activities to help them conquer executive functioning skills at home, at school, and out in the world.

- Just for kids: This book is made especially for kids to work on independently so they can see their skills develop and feel accomplished.

- Insightful activities: Kids will discover exercises that inspire them to work hard and appreciate the strengths and talents they already have.

- Tools for parents: Grown-ups can get involved, too, with a section of tips and activities that explain how kids learn and how adults can help them succeed.

Notes

SUBJECT: Executive function

ISBN

9781638070863

Language

English

Material Type

Book

Call Number

JUNIOR GK 710 GRA 2021

Copies

Author

Pan, Roy D.

Plazas, Valentina [illustrator]

Publisher

Edchieve, LLC

Publication Date

2021

Physical Description

Softcover; 88 pages

Subject

Children's Psychological Development

Children-Self Help

Abstract

The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.

Say goodbye to the days you have to force your child to learn!

This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbooks. Working through our original storyline together, your child will learn how to plan and prioritize by helping cute characters with their problems during a fun space adventure.

The exercises in this book will teach your child how to:

- Make to-do lists and never forget a task

- Make checklists and always remember things for school, trips, and activities

- Be on time and never miss an important event

- Identify goals and have a great purpose in life

- Break down goals into smaller steps to get started on their dreams right away

- Use a calendar to manage time and stay on track

- Identify which tasks are more important, so they become ultra-efficient

Notes

SUBJECT: Executive function

ISBN

9798986349305

Language

English

Material Type

Book

Call Number

JUNIOR GK 710 PAN 2022

Copies

Editor

Gow, Jennifer

Ho, Amy

Kazemir, Teresa

Shauer, Kim

Publisher

British Columbia (BC) Hands and Voices

Publication Date

2020

Physical Description

107 pages

Subject

Deafness-Children

Deafness-Coping

Hearing. Hard of Hearing

Hearing. Hard of Hearing-Children

Abstract

This collection of family stories shares experiences of raising young children who are Deaf and hard of hearing. It brings together articles written by a diverse range of families from British Columbia, Canada. We hope this book provides you with hopeful, insightful stories and practical wisdom.

ISBN

9781777078706

Language

English

Material Type

Book

Call Number

FI 400.5 GOW 2020

Copies

Author

Corrigan, Cassandra Jules

Milton, Jem (ill.)

Place of Publication

London, U.K.

Publisher

Jessica Kingsley Publishers

Publication Date

2023

Physical Description

Hardcover; 32 pages

Subject

Children's Gender Identity and Expression

Abstract

Ellie and Casey are back to talk about gender!

In this gloriously illustrated guide to gender identity, you'll meet demiboys and demigirls, agender people, greygender people, those who are AFAB and AMAB, and many more as Ellie and Casey guide curious children through the world of people who don't identify as their assigned gender at birth.

ISBN

9781839977107

Language

English

Material Type

Book

Call Number

JUNIOR GK 716 COR 2023

Copies

Author

Gotez, Teddy G.

Standing, Sophia (ill.)

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2024

Physical Description

Softcover; 40 pages

Subject

Gender identity

Abstract

Exploring theories, thinkers, terminology, history, and gender cultures around the world and across different religions, this easy-to-understand and engaging book will help you to question perceived norms and engage critically with your own gender identity.

ISBN

9781839975127

Language

English

Material Type

Book

Call Number

GK 716 GOE 2024

Copies

Author

Kobabe, Maia

Place of Publication

Portland, OR

Publisher

Oni-Lion Forge Publishing Group

Publication Date

2020

Physical Description

Softcopy, 240 pages

Subject

Young adults gender identity and expression

Asexual people

Abstract

In 2014, Maia Kobabe, who uses e/em/eir pronouns, thought that a comic of reading statistics would be the last autobiographical comic e would ever write. At the time, it was the only thing e felt comfortable with strangers knowing about em. Now, Gender Queer is here. Maia's intensely cathartic autobiography charts eir journey of self-identity, which includes the mortification and confusion of adolescent crushes, grappling with how to come out to family and society, bonding with friends over erotic gay fanfiction, and facing the trauma and fundamental violation of pap smears. Started as a way to explain to eir family what it means to be nonbinary and asexual, Gender Queer is more than a personal story: it is a useful and touching guide on gender identity--what it means and how to think about it--for advocates, friends, and humans everywhere.

Notes

Graphic novel

ISBN

9781549304002

Language

English

Material Type

Book

Call Number

YOUTH GL 716 KOB 2020

Copies

Author

Negreiros, Juliana

Martinez, Katherine

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 185p.

Subject

Anxiety

Young Adults-Self-Help

Abstract

In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take smart risks, stop avoiding the things that make you feel uneasy and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life and the world.

ISBN

9781684039371

Language

English

Material Type

Book

Call Number

YOUTH CD 420 NEG 2022

Copies

Author

Dyregrov, Atle

Lytje, Martin

Place of Publication

London, UK

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2024

Physical Description

Softcover, 240 pages

Subject

Grief. Bereavement

Abstract

Bereavement is undeniably one of the most challenging experiences a child can face. It is crucial for individuals caring for such children to be well-informed about how to provide the best support. This comprehensive guide on children's grief is designed for teachers, educators, psychologists, and family members, and aims to equip them with essential knowledge about how to support the child and family through this experience.

The authors delve into various aspects of grief reactions and processes in children, offering insights into bereavement in different settings, including home and school. The guide also explores therapy options, the impact on development and relationships, and the lasting effects that extend beyond childhood.

Drawing from scientific research, clinical experience, and the voices of bereaved children through stories and quotes, this guide provides practical and concrete advice for those dedicated to supporting children's grief. It serves as an invaluable resource for understanding and aiding children in their journey through loss.

ISBN

9781805011699

Language

English

Material Type

Book

Call Number

GV 200 DYR 2024

Copies