Author

Tompkins, Michael A.

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 178p.

Subject

Anxiety

Depression

Young Adults-Emotions

Young Adults-Self-Help

Abstract

In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.

ISBN

9781684039197

Language

English

Material Type

Book

Call Number

YOUTH CD 420 TOM 2022

Copies

URL

https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US

Corporate Author

BC Children's Hospital

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Diabetes Mellitus

Diabetes Mellitus - Children

Diabetes Mellitus - Young Adults

Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes

Insulin

Abstract

This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.

Language

English

Material Type

Online

URL

https://apps.apple.com/us/app/boluscalc/id1521364754

Corporate Author

BC Children's Hospital

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Diabetes Mellitus

Diabetes Mellitus - Children

Diabetes Mellitus - Young Adults

Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes

Insulin

Abstract

This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.

Language

English

Material Type

Online

Author

Rubel, Barbara

Edition

3rd ed.

Place of Publication

Kendall Park, NJ

Publisher

Griefwork Center, Inc.

Publication Date

2020

Physical Description

Hardcover, 220 pages

Subject

Survivors of Suicide

Children and Grief

Grief. Bereavement

Abstract

Tells the story, from the perspective of an eleven-year-old boy, Alex, and his family, as they are rocked by suicide and reeling from the aftermath. Through Alex?s eyes, the reader will see the transformation of feelings after going through a suicide.

New to the third edition, each chapter ends with Alex reflecting 10 years later on his experience, introducing family and friends in his recollections. *Barbara Rubel has combined modern academic theories of grieving and then translated them into a readable story. The revised edition is an evidence-informed and contemporary treatment of a devastating form of loss that uses a hypothetical case study to render it in human terms. Through the story, the reader understands what suicide might be like for a family, how to make meaning in the loss, and ways to experience personal growth. *This self-help book was revised to provide guidance for clinicians (e.g., mental health providers, social workers, psychologists, school counselors, case managers) and families to help suicide loss survivors.

Part 1 offers a basic understanding of suicide postvention, suicide loss survivors, complicated grief, mourning theories, and the impact on clinician survivors. Chapters have been updated, based on mourning models and the latest research.

The chapters in Part 2 build upon one another sequentially, from the day of the suicide to the anniversary. At the end of each chapter, there are follow-up questions to explore in counseling sessions, support groups, therapy sessions, or at home. Also, at the end of each chapter, Alex, at the age of 21, reflects back on how his father?s death has changed his life, wounding him, but also helping him to grow.

ISBN

9781892906045

Language

English

Material Type

Book

Call Number

GV 155 RUB 2020

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Brady, Christine E.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 173 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based treatment program designed to maximize the independent functioning of teens with chronic illness.

This Clinician Guide offers a detailed outline for implementing this manualized intervention and provides clear guidance as to the philosophy, pragmatics, and art of working with challenging pediatric conditions. Designed to accompany the CHIRP Teen and Family Workbook, this book addresses specific assessment measures and tools needed to establish a collaborative treatment team approach that incorporates the skills of the CHIRP clinician, primary and specialty care providers, and roles of other healthcare (physical therapists, occupational therapists, etc.) and educational professionals critical to the successful management and treatment of these youth.

ISBN

9780190070267

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020b

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 113 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.

This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.

ISBN

9780190070472

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020

Copies

Alternate Title

Congrats your're having a teen

Author

Ginsburg, Kenneth R.

Place of Publication

Itasca, IL

Publisher

American Academy of Pediatrics

Publication Date

2023

Physical Description

Softcover; 336 pages

Subject

Parent-Young Adult Relationships

Parenting

Relationships-Parent/Child

Abstract

Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!

The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.

ISBN

9781610025980

Language

English

Material Type

Book

Call Number

GL 450 GIN 2023

Copies

Author

Hammarrenger, Benoit

Place of Publication

TBD

Publisher

Editions Midi trente

Publication Date

2022

Subject

Parenting

Abstract

Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, de la tristesse, de l'anxiété ou de la colère, mais aussi par leur propre sentiment d'impuissance en regard de la distance qu'ils voient s'installer entre les membres de la famille. Or, au fil des ans, Benoît a observé qu'une constante se dégage de toutes les situations de détresse familiale. Cette constante, c'est le besoin de cultiver une meilleure communication, c'est-à-dire une communication profonde et authentique, au-delà des mots, là où se jouent les vrais enjeux. Selon lui, il existe sept clés essentielles à l'établissement d'une communication saine et enrichissante dans la famille :

- Être à l'écoute des émotions des jeunes et se placer en synchronie avec eux

- Laisser une place à la colère en montrant qu'il s'agit d'une émotion légitime

- Cultiver l'empathie et l'esprit d'équipe entre frères et soeurs

- Installer une autorité parentale légitime, que les enfants auront envie de suivre

- Aider les jeunes à mieux connaître leurs parents pour consolider leur lien avec eux

- Composer avec les enjeux spécifiques de l'adolescence

- Tenter de comprendre ce que le jeune vit et cherche vraiment à exprimer, alors que ses habiletés de communication sont encore en construction.

Dans ce nouveau livre accessible et teinté d'humour, Benoît aide les parents à faire alliance avec leur jeune, à créer un climat sain dans la famille... et il en profite pour leur rappeler d'arrêter de parler de bière lorsque leur jeune, lui, parle d'ours

ISBN

9782925213147

Language

French

Material Type

Book

Call Number

GK 600 HAM 2022

Copies

Author

Simon, Rachel E.

Grigni, Noah (illust.)

Place of Publication

London, UK

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Hardcover, 94 pages

Subject

Young adults - Gender identity and expression

Abstract

This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender, and sexuality. For use with children ages 8-12.

ISBN

9781787751736

Language

English

Material Type

Book

Call Number

JUNIOR GL 716 SIM 2020

Copies

Author

Kobabe, Maia

Place of Publication

Portland, OR

Publisher

Oni-Lion Forge Publishing Group

Publication Date

2020

Physical Description

Softcopy, 240 pages

Subject

Young adults gender identity and expression

Asexual people

Abstract

In 2014, Maia Kobabe, who uses e/em/eir pronouns, thought that a comic of reading statistics would be the last autobiographical comic e would ever write. At the time, it was the only thing e felt comfortable with strangers knowing about em. Now, Gender Queer is here. Maia's intensely cathartic autobiography charts eir journey of self-identity, which includes the mortification and confusion of adolescent crushes, grappling with how to come out to family and society, bonding with friends over erotic gay fanfiction, and facing the trauma and fundamental violation of pap smears. Started as a way to explain to eir family what it means to be nonbinary and asexual, Gender Queer is more than a personal story: it is a useful and touching guide on gender identity--what it means and how to think about it--for advocates, friends, and humans everywhere.

Notes

Graphic novel

ISBN

9781549304002

Language

English

Material Type

Book

Call Number

YOUTH GL 716 KOB 2020

Copies

Author

Negreiros, Juliana

Martinez, Katherine

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 185p.

Subject

Anxiety

Young Adults-Self-Help

Abstract

In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take smart risks, stop avoiding the things that make you feel uneasy and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life and the world.

ISBN

9781684039371

Language

English

Material Type

Book

Call Number

YOUTH CD 420 NEG 2022

Copies

Author

Lister, Elena

Schwartzman, Michael

Place of Publication

New York, NY

Publisher

Penguin Random house

Publication Date

2022

Physical Description

Hardcover; 275 pages

Subject

Death and Dying

Grief. Bereavement

Suicide

Death and dying-Children

Abstract

Just as death is inevitable, talking about death is an inevitable part of parenting. Drs. Lister and Schwartzman offer us the way to have conversations that are as much about life as they are about death; conversations that anyone who parents, teaches, or counsels children can have. Giving Hope is a must-have resource that expands our understanding of how to prepare for, initiate, and facilitate these personal and profound conversations. The approach is honest, practical, and compassionate, and will benefit a grieving child now and in the future. Giving Hope gives us tools to make our children's experiences positive and life-affirming.

ISBN

9780593419151

Language

English

Material Type

Book

Call Number

GV 100 LIS 2022

Copies

URL

https://play.google.com/store/apps/details?id=com.camh.Hope&hl=en_CA&gl=US

Corporate Author

Centre for Addiction and Mental Health (CAMH)

Place of Publication

Canada

Publication Date

2023

Physical Description

Mobile App

Subject

Mental Disorders-Coping

Suicide Prevention

Abstract

This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.

Language

English

Material Type

Online

URL

https://apps.apple.com/ca/app/hope-by-camh/id1527950198

Corporate Author

Centre for Addiction and Mental Health (CAMH)

Place of Publication

Canada

Publication Date

2023

Physical Description

Mobile App

Subject

Mental Disorders-Coping

Suicide Prevention

Abstract

This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.

Language

English

Material Type

Online

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056

Author

Walsh, B. Timothy.

Glasofer, Deborah R.

Edition

2nd

Publisher

Oxford University Press, Inc.

Publication Date

2020

Subject

Eating Disorders

Anorexia Nervosa

Bulimia

Parenting

Young Adults-Mental Health. Psychology

Abstract

This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.

ISBN

9780190076832

Language

English

Material Type

Ebook

Call Number

BB 500 WAL 2020

Author

Harris, Robie H.

Emberley, Michael (Illustrator)

Place of Publication

Cambridge, MA

Publisher

Candlewick Press

Publication Date

2021

Physical Description

paperback, 128 pages

Subject

Sex Education

Sexual Health

Puberty

Child Sexual Behaviour

Young Adults Sexuality

Abstract

With more than 1.5 million copies in print, It?s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art.

ISBN

9781536207200

Language

English

Material Type

Book

Call Number

JUNIOR GA 100 HAR 2021

Copies

Alternate Title

It's totally normal!

Author

Mehta, Monica Gupta

Mehta, Asha Lily

Fisher, Fox (illustrator)

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2023

Physical Description

Softcover; 206 pages

Subject

Sex Education

Young Adults-Gender Identity & Expression

Sexual Abuse-Prevention

Abstract

Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the world, prepare to plunge into the topics they don't cover in sex ed. Masturbation, pornography, fetishes - if you're not afraid to ask, they're not afraid to answer.

Contents:

- "I love puberty!" (said no one, ever)

- Sex (only your teachers call it "intercourse")

- Yes, yes, yes (understanding consent)

- Safer sex (it doesn't kill the mood)

- Gender (hint: there are more than two)

- Sexuality (born this way)

- LGBTQIA+ and allies (it's not just a phase)

- Relationships (they don't exist in a bubble)

ISBN

9781839973550

Language

English

Material Type

Book

Call Number

YOUTH GA 110 MEH 2023

Copies

Author

Bastian, Don

Place of Publication

Verona, WI

Publisher

Attainment Company, Inc.

Publication Date

2020

Physical Description

Spiralbound with 72 cards; 203p.

Subject

Young Adults - Life Transitions

Young Adults-Hygiene

Young Adults-Social Behaviour

Life Skills

Abstract

This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.

ISBN

9781578616664

Language

English

Material Type

Kit

Call Number

FM 275 BAS 2020

Copies

URL

https://apps.apple.com/ca/app/mytransition-app/id1327036414

Corporate Author

McMaster University

Place of Publication

Hamilton, ON

Publication Date

2023

Physical Description

Mobile App

Subject

Young Adults - Life Transitions

Abstract

The MyTransition App is a tool to help youth feel ready to transition to adult health care system. Transition is a time of change with some new learning, but the MyTransition App has gathered tools to help youth to be organized and confident in this transition.

Language

English

Material Type

Online

Author

Hershfield, Jon

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2021

Physical Description

Paperback; [136p.]

Subject

Obsessive-Compulsive Disorders

Young Adults-Self-Help

Cognitive Therapy

Abstract

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully, without being slowed down by compulsions.

ISBN

9781684036363

Language

English

Material Type

Book

Call Number

YOUTH CD 810 HER 2021

Copies