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Alveolar bone graft for children born with cleft lip & palate

https://bcch.andornot.com/en/permalink/catalog103910
Cleft Palate Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1327
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Language
English
Material Type
Handout
Online
Call Number
BCCH1327
Images
URLs
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Alveolar cleft bone grafting: information and instructions

https://bcch.andornot.com/en/permalink/catalog121481
Gabrowski, Graham. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Material Type
Handout
Online
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Website Notes
Click link to view or print.
Author
Gabrowski, Graham
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF, 3 pages
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Antepartum: Partners in patient safety: Working together to keep you safe at BC Women's Hospital

https://bcch.andornot.com/en/permalink/catalog112062
Department of Quality, Safety & Outcome Improvement. [Vancouver, BC?]: BC Women's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW904
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Quality, Safety & Outcome Improvement
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Patient Education
Patient Relations
Abstract
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW904
Images
URLs
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Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Material Type
Online
Handout
Call Number
BCW721
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF file
Subject
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Language
English
Material Type
Online
Handout
Call Number
BCW721
Images
URLs
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Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
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Celebrating the circle of life: Coming back to balance and harmony: A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families

https://bcch.andornot.com/en/permalink/catalog112533
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013.
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Material Type
Book
Call Number
GN 400 CEL 2013
Availability
1 copy, 1 available
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
  1 image     1 url  
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Author
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC
Place of Publication
B.C.
Publisher
BC Mental Health and Addictions Service & Perinatal Services BC
Publication Date
2013
Physical Description
Spiral bound softcover: 59 p.
Subject
Emotional Health
Pregnancy/Childbirth-Atlases. Pictorial Works
Depression
Postpartum Depression
Minority Health
Aboriginal Health
Mental Health
Abstract
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.
Part 1 - Basic Aboriginal Teachings
Part 2 - Pregnancy, Childbirth, and the first year of being a parent
Part 3 - Feelings during Pregnancy and After the Birth
Part 4 - Coming back to Balance and Harmony
Part 5 - For Partners, Family and Friends
Part 6 - Resources
Notes
**Please note that the print resource is only available in black & white.**
Language
English
Material Type
Book
Call Number
GN 400 CEL 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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URLs
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Clean intermittent catheterization

https://bcch.andornot.com/en/permalink/catalog103520
Urology Department. [Vancouver, BC?]: BC Children's Hospital , 2006. 1999, revised 2006.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/MC_Intermittent_Catherization_PE311_1999.pdf
Material Type
Handout
Online
Call Number
PE 311
This pamphlet provides information and instructions on how to catheterize your child.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/MC_Intermittent_Catherization_PE311_1999.pdf
Corporate Author
Urology Department
Edition
1999, revised 2006.
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file
Subject
Catheterization
Home Care Technology
Children's Health. Pediatrics
Abstract
This pamphlet provides information and instructions on how to catheterize your child.
Language
English
Material Type
Handout
Online
Call Number
PE 311
Images
URLs
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Material Type
Book
Call Number
GH 400 HAR 2013
Availability
2 copies, 1 available
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
  1 image     1 url  
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place of Publication
[Vancouver, BC?]
Publisher
BC Reproductive Mental Health Program
Publication Date
2013
Physical Description
Spiral bound paperback: (unpaged).
Subject
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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Ectopic pregnancy

https://bcch.andornot.com/en/permalink/catalog113050
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW933
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF: 4 p.
Subject
Women's Health. Gynecology
Pregnancy Complications
Abstract
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
Language
English
Material Type
Handout
Online
Call Number
BCW933
Images
URLs
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Getting a handle on bladder control: Basic and advanced pelvic floor exercises

https://bcch.andornot.com/en/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2011.
Material Type
CD
Audio
Call Number
FP 170 LIE 2011
Availability
2 copies, 2 available
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
  1 image  
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2011
Physical Description
1 CD-Rom: 35 mins
Subject
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Call Number
FP 170 LIE 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Healthy eating for diabetes during pregnancy

https://bcch.andornot.com/en/permalink/catalog110520
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Material Type
Handout
Online
Call Number
BCW690
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2016
Physical Description
PDF file, 2 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
Notes
BCW690
Language
English
Material Type
Handout
Online
Call Number
BCW690
Images
URLs
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Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
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High blood pressure in pregnancy: Information for care at home

https://bcch.andornot.com/en/permalink/catalog120606
Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Material Type
Handout
Online
Call Number
BCW625
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Home Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy Complications
Abstract
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Language
English
Material Type
Handout
Online
Call Number
BCW625
Images
URLs
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How to get your kid to eat...but not too much: From birth to adolescence

https://bcch.andornot.com/en/permalink/catalog102785
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Co. , 1987.
Material Type
Book
Call Number
BB 200 SAT 1987
Availability
2 copies, 2 available
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
  1 image  
Author
Satter, Ellyn
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Co.
Publication Date
1987
Physical Description
396 p.
Subject
Feeding and Nutrition
Children's Health-Diet/Nutrition
Abstract
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
ISBN
0915950839
Language
English
Material Type
Book
Call Number
BB 200 SAT 1987

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
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I had a black dog : His name was Depression

https://bcch.andornot.com/en/permalink/catalog122398
Johnstone, Matthew. London: Pan Macmillan Australia Pty Limited , 2007.
Material Type
Book
Call Number
CD 302 JOH 2007
Availability
1 copy, 1 available
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence.; "I Had A Black Dog is Matthew Johnsone's illuminatin…
  1 image  
Alternate Title
Living with a black dog : His name is Depression
Author
Johnstone, Matthew
Place of Publication
London
Publisher
Pan Macmillan Australia Pty Limited
Publication Date
2007
Physical Description
Softcover ; [40 p.], ill.
Subject
Depression
Abstract
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence.
"I Had A Black Dog is Matthew Johnsone's illuminating, moving, and ultimately uplifting book provides insights into what it is like to live with a Black Dog and the strength and support that can be found within and around us to tame it. Black Dog can be a terrible beast, but bringing him out of the shadows is the first step towards recovery"--from the back cover.
ISBN
9781845295899
Language
English
Material Type
Book
Call Number
CD 302 JOH 2007

Copies

BC Children's and Women's Family Library Available
Images
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Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894
Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Material Type
Online
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
  1 image     4 URLs  
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Author
Ross, Adrianne (Script and Voice)
Rubin, Wendy (Flute)
Samardziski, Goran (Sound Recorded by)
Mate, Rae (Cover Art)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2011
Subject
Meditation
Pregnancy/Childbirth. Obstetrics
Relaxation
Abstract
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.
*
Contents:
- Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.
- Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.
- Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.
- Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.
Language
English
Material Type
Online
Images
URLs
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 1 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 4 BC Children's and Women's Family Library Available
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Nerve injury after labour and birth

https://bcch.andornot.com/en/permalink/catalog123170
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NerveInjuryAfterLabourAndBirth.pdf
Material Type
Handout
Online
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
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URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NerveInjuryAfterLabourAndBirth.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
2 pages
Subject
Childbirth Complications
Abstract
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
Language
English
Material Type
Handout
Online
Images
URLs
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