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Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.

URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Material Type: Online

Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…

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URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Author: Ross, Adrianne (Script and Voice); Rubin, Wendy (Flute); Samardziski, Goran (Sound Recorded by); Mate, Rae (Cover Art)

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital & Health Centre

Publication Date: 2011

Subject: Meditation; Pregnancy/Childbirth. Obstetrics; Relaxation

Abstract: Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.; - Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.; - Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.; - Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.

Language: English

Material Type: Online

Images

URLs

http://learn.phsa.ca/audio/BodyScan.mp3

http://learn.phsa.ca/audio/HealingMeditation.mp3

http://learn.phsa.ca/audio/MindfulnessMeditation.mp3

http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Pain relief in labour

https://bcch.andornot.com/en/permalink/catalog112556

Department of Anesthesiology. Vancouver, BC: BC Women's Hospital + Health Centre , 2023.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour.pdf

Material Type: Online; Handout

Call Number: BCW923

Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.

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URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour.pdf

Corporate Author: Department of Anesthesiology

Place of Publication: Vancouver, BC

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2023

Physical Description: PDF file: 7 p.

Subject: Childbirth; Pain Control; Pain Control-Complementary Therapies

Abstract: Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.

Language: English

Material Type: Online; Handout

Call Number: BCW923

Images

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour.pdf