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Thinking thoughts and feeling feelings

https://bcch.andornot.com/en/permalink/catalog123556
Hendrix, Ryan, Palmer, Kari Zweber, Tarshsis, Nancy, Winner, Michelle Garcia. Santa Clara, CA: Think Social Publishing, Inc. , 2013.
Material Type
Book
Call Number
CF 110 HEN 2013a
Availability
1 copy, 1 available
Join us on the adventures of our four charming characters, Evan, Ellie, Jessie and Molly as they earn about thinking thoughts and feeling feelings.
Author
Hendrix, Ryan
Palmer, Kari Zweber
Tarshsis, Nancy
Winner, Michelle Garcia
Place of Publication
Santa Clara, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2013
Physical Description
Softcover: 31 pages.
Series
We thinkers! series / storybook 1
Subject
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Join us on the adventures of our four charming characters, Evan, Ellie, Jessie and Molly as they earn about thinking thoughts and feeling feelings.
ISBN
9781936943074
Language
English
Material Type
Book
Call Number
CF 110 HEN 2013a

Copies

BC Children's and Women's Family Library Available
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Why will no one play with me?: the play better plan to help kids make friends and thrive

https://bcch.andornot.com/en/permalink/catalog123553
Maguire, Caroline. London: Penguin Random House UK , 2019.
Material Type
Book
Call Number
GK 850 MAG 2019
Availability
2 copies, 2 available
Why Will No One Play with Me is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood.; Every parent wants their child to be okay--to have friends, to be successful, to feel comfortable in his or her…
Author
Maguire, Caroline
Place of Publication
London
Publisher
Penguin Random House UK
Publication Date
2019
Physical Description
Softcover. 354 pages.
Subject
Child Social Behaviour
Friendship
Abstract
Why Will No One Play with Me is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood.
Every parent wants their child to be okay--to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease.
In-demand parenting expert and former Hallowell Center coach Caroline Maguire has worked with thousands of families dealing with chronic social dilemmas, ranging from shyness to aggression to ADHD, and more.
In this groundbreaking book named one of the "Best ADHD Books of All Time" by BookAuthority, she shares her decade-in-the-making protocol -- The Play Better Plan -- to help parents coach children of any background to connect with others and make friends. Children of all ages -- truly, from Kindergarten to college age -- will gain the confidence to make friends and get along with others, using tools such as:
Social Sleuthing: learn to pay attention to social cues
. Post-Play Date Huddles: help kids figure out what to look for in a friendship
. Reflective Listening: improve your child's relationship with their peers
With compassion and ease, this program gives parents a tangible, easy-to-follow guide for helping kids develop the executive function and social skills they need to thrive.
ISBN
9781785042232
Language
English
Material Type
Book
Call Number
GK 850 MAG 2019

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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101 ways to make friends: Ideas and conversation starters for people with disabilities and their supporters

https://bcch.andornot.com/en/permalink/catalog112347
Johannes, Aaron, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 JOH 2011
Availability
1 copy, 1 available
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.; The ideas were generated by folks with disabilities, their families, and those wh…
Author
Johannes, Aaron
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: [108 p.]
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.
The ideas were generated by folks with disabilities, their families, and those who support them. This tool book is for those interested in one of the final questions about community living: how to support folks to develop real, lasting relationships.
ISBN
9781257056446
Language
English
Material Type
Book
Call Number
CF 300 JOH 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
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101 ways to facilitate making friends: How to engage and deepen support networks for people with disabilities

https://bcch.andornot.com/en/permalink/catalog112346
Johannes, Aaron, Reynolds, Jim, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 WAY 2011
Availability
1 copy, 1 available
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, an…
Author
Johannes, Aaron
Reynolds, Jim
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: 198 p.
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, and what it means to be a good friend or neighbour, son or daughter, brother or sister, etc.
ISBN
9781257060504
Language
English
Material Type
Book
Call Number
CF 300 WAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Attainment's learning to work: A collection of stories about life and work

https://bcch.andornot.com/en/permalink/catalog121909
Ramsey Musselwhite, Caroline, Beck Richardson, Laurel. Verona, WI: Attainment Company, Inc. , 2009.
Material Type
Book
Call Number
YOUTH GL 830 RAM 2009
Availability
1 copy, 1 available
Learning to Work provides engaging and age-appropriate reading material for older beginning readers. The stories are intended for older students who are not yet reading conventionally for a variety of reasons, including cognitive delays and significant learning disabilities. Along with building rea…
Author
Ramsey Musselwhite, Caroline
Beck Richardson, Laurel
Corporate Author
Attainment Company, Inc.
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2009
Physical Description
Softcover ; 248 p.
Subject
Learning Differences. Learning Disabilities
Social Behaviour (includes boundaries)
Child Social Behaviour
Relationships
Social Skills
Abstract
Learning to Work provides engaging and age-appropriate reading material for older beginning readers. The stories are intended for older students who are not yet reading conventionally for a variety of reasons, including cognitive delays and significant learning disabilities. Along with building reading skills, these work-themed stories also help middle school or high school students who face decisions about work life--showing people with disabilities as role models in different work settings.
ISBN
9781578616947
Language
English
Material Type
Book
Call Number
YOUTH GL 830 RAM 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Ups and downs: A book for kids about big feelings

https://bcch.andornot.com/en/permalink/catalog124950
Young, Karen, Dovidonyte, Norvile (ill.). Brisbane, AU: Hey Sigmund Publishing , 2023.
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023
Availability
3 copies, 3 available
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelin…
Author
Young, Karen
Dovidonyte, Norvile (ill.)
Place of Publication
Brisbane, AU
Publisher
Hey Sigmund Publishing
Publication Date
2023
Physical Description
Softcover; unnumbered pages
Subject
Emotional Health
Abstract
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelings and manage them in positive ways.
ISBN
9780994590602
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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The science of making friends: Helping socially challenged teens and young adults

https://bcch.andornot.com/en/permalink/catalog123298
Laugeson, Elizabeth, Robison, John Elder. Jossey-Bass , 2013.
Material Type
Book
DVD
Call Number
FM 272 LAU 2013
Availability
1 copy, 1 available
This book is for parents and caregivers of teens and young adults with social challenges (including Autism Spectrum, ADHD, bipolar, and other conditions). It is a is a step-by-step guide to making and keeping friends. With concrete rules and steps of social etiquette, parents will be able to assist…
Author
Laugeson, Elizabeth
Robison, John Elder
Publisher
Jossey-Bass
Publication Date
2013
Physical Description
384 p.; DVD
Subject
Young Adults - Social Behaviour
Friendship
Social Skills
Abstract
This book is for parents and caregivers of teens and young adults with social challenges (including Autism Spectrum, ADHD, bipolar, and other conditions). It is a is a step-by-step guide to making and keeping friends. With concrete rules and steps of social etiquette, parents will be able to assist in improving conversational skills, expanding social opportunities, and developing strategies for handling peer rejection. Includes role-playing exercises for practising each skill.
ISBN
9781118127216
Language
English
Material Type
Book
DVD
Call Number
FM 272 LAU 2013

Copies

BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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Make social learning stick: How to guide and nurture social competence through everyday routines and activities

https://bcch.andornot.com/en/permalink/catalog113817
Sautter, Elizabeth. Shawnee Mission, KS: AAPC Publishing , 2020.
Material Type
Book
Call Number
CF 110 SAU 2020
Availability
1 copy, 1 available
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Author
Sautter, Elizabeth
Place of Publication
Shawnee Mission, KS
Publisher
AAPC Publishing
Publication Date
2020
Subject
Social Behaviour (includes boundaries)
Social Skills
Abstract
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Language
English
Material Type
Book
Call Number
CF 110 SAU 2020

Copies

BC Children's and Women's Family Library Available
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Don't let your emotions run your life for teens: Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others

https://bcch.andornot.com/en/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011.
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011
Availability
1 copy, 1 available
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Author
Van Dijk, Sheri, MSW
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2011
Subject
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
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What is a thought? A thought is a lot

https://bcch.andornot.com/en/permalink/catalog123306
Pransky, Jack, Kahofer, Amy, DuSablon, T.M. ]illustrator]. Santa Clara, CA: Social Thinking , 2011.
URL
https://www.socialthinking.com/Products/power-of-thought-on-feelings
Material Type
Book
Call Number
GK 850 PRA 2012
Availability
1 copy, 1 available
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) a…
  1 url  
URL
https://www.socialthinking.com/Products/power-of-thought-on-feelings
Website Notes
Note for parents and teachers: See the URL for 10 lesson plans and activities
Author
Pransky, Jack
Kahofer, Amy
DuSablon, T.M. ]illustrator]
Place of Publication
Santa Clara, CA
Publisher
Social Thinking
Publication Date
2011
Physical Description
42 p.
Subject
Child Social Behaviour
Children's Emotions
Abstract
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) across different situations in a day.
It gives children hope that they can learn to rise above whatever situation they may feel ?stuck? in. It teaches them that their feelings do not come directly from what happens to them or what other people do to them; instead their feelings come from the way they interpret what happened to them in that situation. This helps them learn how to understand and manage their thoughts, which then provides them with the power to also manage their feelings to foster their own well-being.
For ages 4-10
Language
English
Material Type
Book
Call Number
GK 850 PRA 2012

Copies

BC Children's and Women's Family Library Available
URLs
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Facing mighty fears about health

https://bcch.andornot.com/en/permalink/catalog123621
Huebner, Dawn, Stevens, Liza [ill.]. London: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022
Availability
1 copy, 0 available
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resourc…
Author
Huebner, Dawn
Stevens, Liza [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover : 77 pages
Series
Dr. Dawn's Mini Books About Mighty Fears
Subject
Anxiety. Anxiety Disorders
Psychosomatics. Hypochondria
Abstract
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals.
Notes
For ages 6 to 10.
ISBN
9781787759282
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Positive discipline parenting tools: the 49 most effective methods to stop power struggles, build communication, and raise empowered, capable kids

https://bcch.andornot.com/en/permalink/catalog123554
Nelsen, Jane, Tamborski, Mary Nelsen, Ainge, Brad. New York, NY: Harmony Books , 2016. First edition.
Material Type
Book
Call Number
GK 600 NEL 2016
Availability
1 copy, 1 available
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and socia…
Author
Nelsen, Jane
Tamborski, Mary Nelsen
Ainge, Brad
Edition
First edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2016
Physical Description
Softcover. 365 pages.
Subject
Parenting
Child Development
Abstract
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation.
The tenets of Positive Discipline consistently foster mutual respect so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline without losing his or her dignity. In this new parenting guidebook, you'll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn:
· The 'hidden belief' behind a child's misbehavior, and how to respond accordingly
· The best way to focus on solutions instead of dwelling on the negative
· How to encourage your child without pampering or praising
· How to teach your child to make mistakes and follow through on agreements
· How to foster creative thinking
ISBN
9781101905340
Language
English
Material Type
Book
Call Number
GK 600 NEL 2016

Copies

BC Children's and Women's Family Library Available
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Social situation mapping: Making sense of the social world: Visual maps for understanding the social emotional chain reaction

https://bcch.andornot.com/en/permalink/catalog124617
Winner, Michelle Garcia, Crooke, Pamela. Santa Clara, CA: Social Think Publishing , 2023.
Material Type
Book
Call Number
GK 850 WIN 2023
Availability
1 copy, 1 available
What's happening around us influences our thoughts, feelings, and responses. Social Situation Mapping (formerly Social Behavior Mapping), a core teaching framework within the Social Thinking Methodology, uses visual templates to encourage learners to engage social observation for figuring out what …
Alternate Title
Previous title: Social behavior mapping
Author
Winner, Michelle Garcia
Crooke, Pamela
Place of Publication
Santa Clara, CA
Publisher
Social Think Publishing
Publication Date
2023
Physical Description
Softcover; 83 pages
Subject
Child Social Behaviour
Social Behaviour (includes boundaries)
Abstract
What's happening around us influences our thoughts, feelings, and responses. Social Situation Mapping (formerly Social Behavior Mapping), a core teaching framework within the Social Thinking Methodology, uses visual templates to encourage learners to engage social observation for figuring out what to do and say (or not do and say) based on a particular situation: where we are, who is present, and what is happening. The maps also outline a fundamental teaching framework we call the Social Emotional Chain Reaction, which shows how we all impact one another when sharing space. The maps are meant to be taught from the perspective of the student or client to provide options for what to do or say in common situations. We encourage educators, therapists, and parents to jointly generate unique maps alongside the student or client based on their individual goals.
Revised, retitled, and updated with our most current teaching, Social Situation Mapping includes:
- 80+ completed Social Situation Maps (SSMs) to explore 40+ practical everyday situations that happen at school, home, and in the community.
- Maps with blank spaces for students to add their own ideas and observations.
- Maps with options to honor neurodivergent choices or strategies. Some options are also inclusive of learning differences and/or disabilities.
- One blank map template that can be photocopied and used again and again. The completed maps within this book can also be used as guideposts as learners generate their own maps and figure out a path through the lens of their social goals or desires.
- A description of the Social Emotional Chain Reaction (SECR), the foundational concept taught in Social Situation Mapping.
- The 10-Step Visual Fidelity and Teaching Guide.
ISBN
9781936943944
Language
English
Material Type
Book
Call Number
GK 850 WIN 2023

Copies

BC Children's and Women's Family Library Available
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The not-so-friendly friend: How to set boundaries for healthy relationships

https://bcch.andornot.com/en/permalink/catalog124625
Furnival, Christina, Dwyer, Katie [illustrator]. Eau Claire, WI: PESI Publishing , 2021.
Material Type
Booklet
Call Number
JUNIOR CF 110 FUR 2021
Availability
1 copy, 1 available
How can I help my child deal with a bully?; What do I teach them about handling an on-again-off-again, not-so-friendly friend?; My advice to "just be kind" isn't helping, and my child is still hurting.; Christina Furnival, a licensed mental health therapist and mom, helps answer these questions in …
Alternate Title
The not so friendly friend
Author
Furnival, Christina
Dwyer, Katie [illustrator]
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2021
Physical Description
Hardcover; illustrated; 46 pages.
Series
Capable Kiddos Series
Subject
Social Behaviour (includes boundaries)
Abstract
How can I help my child deal with a bully?
What do I teach them about handling an on-again-off-again, not-so-friendly friend?
My advice to "just be kind" isn't helping, and my child is still hurting.
Christina Furnival, a licensed mental health therapist and mom, helps answer these questions in this charming and engaging rhyming story about a young child who successfully navigates the complexities of an unkind peer relationship.
In The Not-So-Friendly Friend, children will learn an easy and practical lesson about how to firmly and assertively - yet kindly - stand up for themselves in the face of a bully. By teaching children about the importance and value of setting boundaries for healthy friendships, this book provides children the tools they need to foster their social confidence and emotional well-being.
Recommended for children aged 4 - 7.
ISBN
9781683734260
Language
English
Material Type
Booklet
Call Number
JUNIOR CF 110 FUR 2021

Copies

BC Children's and Women's Family Library Available
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I thought it was just me (but it isn't) : Making the journey from "what will people think?" to "I am enough"

https://bcch.andornot.com/en/permalink/catalog122358
Brown, Brené [Brene]. New York: Avery , 2007.
Material Type
Book
Call Number
CA 200 BRO 2007
Availability
1 copy, 0 available
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self; "The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expe…
Author
Brown, Brené [Brene]
Place of Publication
New York
Publisher
Avery
Publication Date
2007
Physical Description
Softcover ; xxvii, 303 p.
Subject
Mental Health
Emotional Health
Empathy
Abstract
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self
"The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we?re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection"--from the Publisher.
ISBN
9781592403356
Language
English
Material Type
Book
Call Number
CA 200 BRO 2007

Copies

BC Children's and Women's Family Library On Loan, due Monday, February 12, 2024
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The no more bullying book for kids: Become strong, happy, and bully-proof

https://bcch.andornot.com/en/permalink/catalog123608
Allen, Vanessa Green. Emeryville, CA: Rockridge Press , 2018.
Material Type
Book
Call Number
JUNIOR CF 110 ALL 2018
Availability
1 copy, 1 available
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not…
Author
Allen, Vanessa Green
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2018
Physical Description
Softcover : 76 pages
Subject
Social Behaviour (includes boundaries)
Abstract
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not powerless, and you're definitely not alone. Here you'll find the information you need to know about bullying as well as tips and tricks for dealing with specific situations when you or someone you know is being bullied
Notes
Recommended for ages 7-12.
ISBN
9781641520713
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 ALL 2018

Copies

BC Children's and Women's Family Library Available
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Slaying digital dragons: Tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side

https://bcch.andornot.com/en/permalink/catalog123563
Packer, Alex J. Minneapolis, MN: Free Spirit Publishing Inc. , 2021.
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021
Availability
1 copy, 1 available
Empower teens to take charge of their digital lives.; Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the p…
Author
Packer, Alex J.
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2021
Physical Description
Softcover: 396 pages.
Subject
Young Adults Social Behaviour
Abstract
Empower teens to take charge of their digital lives.
Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.
With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:
. Signs that screen time is affecting teens? bodies, brains, and relationships
. Tips for protecting their privacy, safety, and reputation.
. Ways social media and algorithms can distort their reality and sense of self
. Tools for finding life balance and resetting their screen scene
Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn?t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life.
Notes
Reading level grade 8.
Interest level ages 13 & up.
ISBN
9781631985966
Language
English
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021

Copies

BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
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