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20 records – page 1 of 1.

Helping children who bottle up their feelings: A guidebook

https://bcch.andornot.com/en/permalink/catalog108623
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
GK 720 SUN 2000
Availability
1 copy, 1 available
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.…
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, Paperback; 48 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Children's Emotions
Children's Psychological Development
Abstract
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself. The guidebook will help children who: are trying to manage their too painful feelings by themselves; do not let themselves cry, protest or say that they are scared; are living with too many unresolved painful emotions from the past; have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly; are full of unexpressed feelings because expressing them feels far too dangerous; and, are full of unmourned grief.
Notes
Accompanied by the story book, A nifflenoo called Nevermind, (ISBN 0863884962)
ISBN
0863884571
Language
English
Material Type
Kit
Call Number
GK 720 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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The best I can be: Living with Fetal Alcohol Sydrome or Effects

https://bcch.andornot.com/en/permalink/catalog111489
Kulp, Liz, Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2000.
Material Type
Book
Call Number
GK 590 KUL 2000
Availability
1 copy, 1 available
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children…
Author
Kulp, Liz
Kulp, Jodee
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2000
Physical Description
Softcover: 84 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children with brain damage due to FAS/FAE.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
096370723X
Language
English
Material Type
Book
Call Number
GK 590 KUL 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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I have feelings

https://bcch.andornot.com/en/permalink/catalog106434
Hunter, Jana Novotny, Porter, Sue (Illustrator). Markham, ON: Scholastic Canada Ltd. , 2001. Canadian Edition.
Material Type
Book
Call Number
JUNIOR CA 200 HUN 2002
Availability
1 copy, 0 available
A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
Author
Hunter, Jana Novotny
Porter, Sue (Illustrator)
Edition
Canadian Edition
Place of Publication
Markham, ON
Publisher
Scholastic Canada Ltd.
Publication Date
2001
Physical Description
Paperback: 25 pages ; Dimensions (in inches): 10.63 x 8.43
Subject
Emotional Health
Children's Emotions
Picture Books
Abstract
A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
ISBN
0439989809
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 HUN 2002

Copies

Copy 1 BC Children's and Women's Family Library Lost On Loan, due Thursday, November 9, 2023
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I know I made it happen: A gentle book about feelings

https://bcch.andornot.com/en/permalink/catalog106799
Blackburn, Lynn Bennett., Dietrich, Glenda. (ill). Omaha, NE: Centering Corporation , 2001. 2nd ed.
Material Type
Book
Call Number
JUNIOR CA 260 BLA 2001
Availability
1 copy, 1 available
This book deals with childhood guilt in a positive way. It looks at feelings when there is a family fight, a divorce, illness, injury or death. The book gives kids support and understanding during a crisis and helps them understand that thoughts do not make bad things happen.
Author
Blackburn, Lynn Bennett.
Dietrich, Glenda. (ill).
Edition
2nd ed.
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2001
Physical Description
Softcover: 23 pages
Subject
Guilt
Children-Coping with Death and Dying
Children and Divorce
Divorce
Children's Emotions
Coping with Death
Picture Books
Abstract
This book deals with childhood guilt in a positive way. It looks at feelings when there is a family fight, a divorce, illness, injury or death. The book gives kids support and understanding during a crisis and helps them understand that thoughts do not make bad things happen.
ISBN
1561230162
Language
English
Material Type
Book
Call Number
JUNIOR CA 260 BLA 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Full mouse, empty mouse: A tale of food and feelings

https://bcch.andornot.com/en/permalink/catalog110347
Zeckhausen, Dina, Boyd, Brian (illustrator). Washington, DC: Magination Press , 2002.
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002
Availability
2 copies, 2 available
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat…
Author
Zeckhausen, Dina
Boyd, Brian (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2002
Physical Description
Paperback: 40 pages
Subject
Eating Disorders
Picture Books
Abstract
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat, mouse-traps, a dog and a rat who chase the small mice. The boy mouse, Billy Blue, overeats for comfort and solace. His sister, Sally Rose, under-eats in an attempt to reduce her size in order to be safe. While Billy is teased for being fat, his sister is admired for her tiny body. Their parents, though well intentioned, are distracted by work and compulsive cleaning. Their wise aunt teaches them to listen to their bodies, tune in to their feelings and get their needs met in more effective ways.
ISBN
9781433801334
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Butler, David S., Moseley, G. Lorimer, Sunyata (Illustrator). Adelaide, Australia: Noigroup Publications , 2003.
Material Type
Book
Call Number
FM 800 BUT 2003
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
Author
Butler, David S.
Moseley, G. Lorimer
Sunyata (Illustrator)
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2003
Physical Description
Softcover; 129 p.
Subject
Pain
Pain Control
Coping with Pain
Chronic Pain
Abstract
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims to give clinicians and people in pain tools to learn about the processes involved during pain, and a scientific route to recovery.
Notes
Recommended by CCDP
ISBN
0-9750910-0
Language
English
Material Type
Book
Call Number
FM 800 BUT 2003
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Living with FASD: A guide for parents

https://bcch.andornot.com/en/permalink/catalog108358
Graefe, Sara. [Vancouver, BC?]: Groundwork Press , 2003. 3rd ed.
Material Type
Book
Call Number
GK 590 GRA 2003
Availability
2 copies, 2 available
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
  1 image  
Author
Graefe, Sara
Edition
3rd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Groundwork Press
Publication Date
2003
Physical Description
Paperback, 135 p.
Series
Living Series
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Prenatal Drug Exposure
Abstract
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Notes
On Sale! Original price = $14.00
ISBN
0914539191/0973544414
Language
English
Material Type
Book
Call Number
GK 590 GRA 2003

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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Time for me: An activity book for kids when someone in the family has cancer

https://bcch.andornot.com/en/permalink/catalog111577
Slakov, June, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2003. Revised.
URL
http://www.cw.bc.ca/library/pdf/TimeForMe.pdf
Material Type
Book
Call Number
FE 550 SLA 2004
Availability
1 copy, 1 available
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with can…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/TimeForMe.pdf
Website Notes
Click on the link above to view.
Author
Slakov, June
Janes, Karen
Edition
Revised
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2003
Physical Description
Softcover (spiralbound): 50 p.
Subject
Children with Cancer
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Children with Cancer-Coping for the Parents
Children with Cancer-Coping for the Siblings
Children Coping with Family Illness
Cancer
Abstract
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for children and families to talk about cancer. The activities in the book can provide a child with choices in creative tools to learn and grow through the family’s experience with cancer.
ISBN
1896624103
Language
English
Material Type
Book
Call Number
FE 550 SLA 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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In praise of slow: How a worldwide movement is challenging the cult of speed

https://bcch.andornot.com/en/permalink/catalog124026
Honore, Carl. Toronto, ON: Vintage Canada , 2004.
Material Type
Book
Call Number
EF 820 HON 2004
Availability
1 copy, 0 available
These days, almost everyone complains about the hectic pace of their lives. We live in a world where speed rules and everyone is under pressure to go faster. But when speed is king, anyone or anything that gets in our way, that slows us down, becomes an enemy. Thanks to speed, we are living in the …
Author
Honore, Carl
Place of Publication
Toronto, ON
Publisher
Vintage Canada
Publication Date
2004
Physical Description
Softcover; 310 pages
Subject
Lifestyle changes with chronic illness
Abstract
These days, almost everyone complains about the hectic pace of their lives. We live in a world where speed rules and everyone is under pressure to go faster. But when speed is king, anyone or anything that gets in our way, that slows us down, becomes an enemy. Thanks to speed, we are living in the age of rage.
Carl Honore has discovered a movement that is quickly working its way into the mainstream. Groups of people are developing a recipe for living better in a fast-paced, modern environment by striving for a new balance between fast and slow. In an entertaining and hands-on investigation of this new movement, Honore takes us from a Tantric sex workshop in a trendy neighbourhood in London, England to Bra, Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. He examines how we can continue to live productive lives by embracing the tenets of the slow movement.
ISBN
9780676975727
Language
English
Material Type
Book
Call Number
EF 820 HON 2004

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
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Living with a black dog : His name is Depression

https://bcch.andornot.com/en/permalink/catalog122361
Johnstone, Matthew. Andrews McMeel Publishing , 2006.
Material Type
Book
Call Number
CD 302 JOH 2006
Availability
1 copy, 1 available
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the condition suffered by millions of people from all walks of life. There are many different breeds of Black Dog, and he is …
Alternate Title
I had a black dog : His name was Depression
Author
Johnstone, Matthew
Publisher
Andrews McMeel Publishing
Publication Date
2006
Physical Description
Softcover ; [40 p.], ill.
Subject
Depression
Abstract
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the condition suffered by millions of people from all walks of life. There are many different breeds of Black Dog, and he is an equal-opportunity mongrel.
"Matthew Johnsone's illuminating, moving, and ultimately uplifting book provides insights into what it is like to live with a Black Dog and the strength and support that can be found within and around us to tame it. A Black Dog can be a persistent, debilitating beast, but bringing him out into the open is the first step toward recovery. Stunningly illustrated and deeply inspiring, this book is a must-have for anyone who has ever lived with a Black Dog or knows someone who has"--from the back cover.
ISBN
9780740757433
Language
English
Material Type
Book
Call Number
CD 302 JOH 2006

Copies

BC Children's and Women's Family Library Available
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Narrative medicine: Honouring the stories of illness

https://bcch.andornot.com/en/permalink/catalog125297
Charon, Rita. Oxford, UK: Oxford University Press , 2006.
Material Type
Book
Call Number
IA 400 CHA 2006
Availability
1 copy, 1 available
In this important and long-awaited book Rita Charon provides a comprehensive and systematic introduction to the conceptual principles underlying narrative medicine, as well as a practical guide for implementing narrative methods in health care. A true milestone in the field, it will interest genera…
Author
Charon, Rita
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2006
Physical Description
Softcover, 265 pages.
Subject
Narrative medicine.
Patient - Health Care Practitioner Relations. Doctor - Patient Relations.
Abstract
In this important and long-awaited book Rita Charon provides a comprehensive and systematic introduction to the conceptual principles underlying narrative medicine, as well as a practical guide for implementing narrative methods in health care. A true milestone in the field, it will interest general readers, and experts in medicine and humanities, and literary theory.
ISBN
9780195340228
Language
English
Material Type
Book
Call Number
IA 400 CHA 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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I am not sick I don't need help!: How to help someone with mental illness accept treatment

https://bcch.andornot.com/en/permalink/catalog113057
Amador, Xavier. Peconic, NY: Vida Press , 2007. 2nd ed.
Material Type
Book
Call Number
CD 255 AMA 2007
Availability
1 copy, 1 available
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
Author
Amador, Xavier
Edition
2nd ed.
Place of Publication
Peconic, NY
Publisher
Vida Press
Publication Date
2007
Physical Description
Softcover: 168 p.
Subject
Mental Disorders
Mental Disorders-Coping for the Family
Mental Disorders-Therapy
Abstract
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.
Prepare to be surprised and to have new hope. There is much you can do to conquer denial.
ISBN
978096771892751995
Language
English
Material Type
Book
Call Number
CD 255 AMA 2007

Copies

copy 1 BC Children's and Women's Family Library Available
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Ultimate guide to sex and disability: For all of us who live with disabilities, chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog114030
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007.
Material Type
Book
Call Number
GA 110 KAU 2007
Availability
2 copies, 2 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
Softcover, 345 p.
Subject
Developmental Disabilities
Sexuality
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
Notes
Recommended by CCDP
ISBN
9781573443043
Language
English
Material Type
Book
Call Number
GA 110 KAU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Mindful way through depression: Freeing yourself from chronic unhappiness

https://bcch.andornot.com/en/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007.
Material Type
Book
Call Number
CD 302 WIL 2007
Availability
1 copy, 1 available
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2007
Physical Description
Paperback, 274 p.; Audio CD
Subject
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Call Number
CD 302 WIL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Living with grief: Children, adolescents, and loss

https://bcch.andornot.com/en/permalink/catalog110467
Doka, Kenneth (editor). Washington, DC: Hospice Foundation of America , 2008.
Material Type
Book
Call Number
GV 200 DOK 2008
Availability
1 copy, 1 available
This book examines child and adolescent grief in a variety of situations. Parental loss, sibling loss, and loss of a friend are each addressed in their own chapters. Other chapters examine play therapy, protocols for schools, use of the Internet as a coping tool, and the recommendations for reading…
Author
Doka, Kenneth (editor)
Corporate Author
Hospice Foundation of America
Place of Publication
Washington, DC
Publisher
Hospice Foundation of America
Publication Date
2008
Physical Description
Paperback, 420 p.
Series
Living with Grief
Subject
Grief. Bereavement
Children and Grief
Abstract
This book examines child and adolescent grief in a variety of situations. Parental loss, sibling loss, and loss of a friend are each addressed in their own chapters. Other chapters examine play therapy, protocols for schools, use of the Internet as a coping tool, and the recommendations for reading for children and adolescents.
ISBN
9781893349094
Language
English
Material Type
Book
Call Number
GV 200 DOK 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
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The grieving garden: Living with the death of a child

https://bcch.andornot.com/en/permalink/catalog112936
Redfern, Suzanne, Gilbert, Susan K. Charlottesville, VA: Hampton Roads Publishing Company , 2008.
Material Type
Book
Call Number
GV 255 RED 2008
Availability
1 copy, 1 available
Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation…
Author
Redfern, Suzanne
Gilbert, Susan K.
Place of Publication
Charlottesville, VA
Publisher
Hampton Roads Publishing Company
Publication Date
2008
Physical Description
Softcover: 258 p.
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation only in the company of others like themselves. The Grieving Garden offers support, understanding, and, ultimately, comfort and hope from those who have sowed the same tears over the death of a child.
ISBN
9781571745811
Language
English
Material Type
Book
Call Number
GV 255 RED 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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The long way to simple: 50 years of ideas to live, love and laugh as a person with FASD

https://bcch.andornot.com/en/permalink/catalog113832
Neafcy, Stephen. Brooklyn Park, MN: Better Endings New Beginnings , 2008.
Material Type
Book
Call Number
GK 590 NEA 2008
Availability
1 copy, 1 available
The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
Author
Neafcy, Stephen
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2008
Physical Description
Softcover, 88 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
ISBN
9780963707284
Language
English
Material Type
Book
Call Number
GK 590 NEA 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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Living with a black dog: How to take care of someone with depression while looking after yourself

https://bcch.andornot.com/en/permalink/catalog124829
Johnstone, Matthew, Johnstone, Ainsley. UK: Robinson , 2008.
Material Type
Book
Call Number
EF 625 JOH 2008
Availability
1 copy, 1 available
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the proce…
Author
Johnstone, Matthew
Johnstone, Ainsley
Place of Publication
UK
Publisher
Robinson
Publication Date
2008
Physical Description
Softcover; 80 pages
Subject
Caregivers-Coping
Depression
Abstract
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the process.
This is a must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog.
ISBN
9781845297435
Language
English
Material Type
Book
Call Number
EF 625 JOH 2008

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.