Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

  Revise Search

Revise Search

Material Type

20 records – page 1 of 1.

Sick and tired of feeling sick and tired: Living with invisible chronic illness

https://bcch.andornot.com/en/permalink/catalog125122
Donoghue, Paul J., Siegel, Mary E. New York, NY: W.W. Norton & Company, Inc. , 2000.
Material Type
Book
Call Number
EF 820 DON 2000
Availability
1 copy, 0 available
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.; Since its first publication, Sick and…
More Information
Author
Donoghue, Paul J.
Siegel, Mary E.
Place of Publication
New York, NY
Publisher
W.W. Norton & Company, Inc.
Publication Date
2000
Physical Description
Softcover, 304 pages
Subject
Lifestyle changes with chronic illness
Abstract
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.
Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI. Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to communicate with loved ones and doctors in a way that meets their needs. The authors' understanding makes readers feel they have been heard for the first time.
For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances. They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive-compulsive disorders. They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge: guilt, how ICI affects the family, meaningfulness, and defining acceptance.
Notes
Recommended by CCDP
ISBN
9780393320657
Language
English
Material Type
Book
Call Number
EF 820 DON 2000

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
Show Less

Child of mine: Feeding with love and good sense

https://bcch.andornot.com/en/permalink/catalog102664
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Company , 2000. Completely revised and updated.
Material Type
Book
Call Number
BB 200 SAT 2000
Availability
1 copy, 1 available
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
More Information
Author
Satter, Ellyn
Edition
Completely revised and updated
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Company
Publication Date
2000
Physical Description
xxiv, 535 p.
Subject
Feeding and Nutrition
Infant Feeding
Children's Health-Diet/Nutrition
Abstract
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
ISBN
0923521518
Language
English
Material Type
Book
Call Number
BB 200 SAT 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Struggle to be strong: True stories by teens about overcoming tough times

https://bcch.andornot.com/en/permalink/catalog104425
Desetta, Al, Wolin, Sybil. Minneapolis, MN: Free Spirit Publishing , 2000.
Material Type
Book
Call Number
YOUTH GL 150 DES 2000
Availability
1 copy, 1 available
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the r…
More Information
Author
Desetta, Al
Wolin, Sybil
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2000
Physical Description
Paperback, 179 p.
Subject
Young Adult-Self Help
Young Adults-Mental Health. Psychology
Abstract
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the right thing".
Notes
Includes bibliographical references and index.
ISBN
1575420791
Language
English
Material Type
Book
Call Number
YOUTH GL 150 DES 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

I don't know why...I guess I'm shy

https://bcch.andornot.com/en/permalink/catalog104584
Cain, Barbara, Smith-Moore, J.J. (Illustrator). Washington, DC: Magination Press , 2000.
Material Type
Book
Call Number
JUNIOR CF 300 CAI 2000
Availability
1 copy, 1 available
A story that features a chlid who is able to overcome his shyness to help out a friend. Includes a special section that explains the forms of shyness and offers parents an extensive list of specific and practical tips to help their child become more self-confident.
More Information
Author
Cain, Barbara
Smith-Moore, J.J. (Illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2000
Subject
Friendship
Children's Emotions
Relationships
Picture Books
Abstract
A story that features a chlid who is able to overcome his shyness to help out a friend. Includes a special section that explains the forms of shyness and offers parents an extensive list of specific and practical tips to help their child become more self-confident.
Notes
Ages 4-8 years
ISBN
1-55798-596-0
Language
English
Material Type
Book
Call Number
JUNIOR CF 300 CAI 2000

Copies

BC Children's and Women's Family Library Available
Show Less

Anatomically correct dolls, by Christine (female)

https://bcch.andornot.com/en/permalink/catalog105960
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000a
Availability
2 copies, 1 available
Set includes a child, youth and adult doll.
More Information
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 female dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000a

Copies

Copy 1 BC Children's and Women's Family Library STACKS On Loan, due Tuesday, May 21, 2024
Copy 2 BC Children's and Women's Family Library STACKS Available
Show Less

Anatomically correct dolls, by Christine (male)

https://bcch.andornot.com/en/permalink/catalog105961
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000b
Availability
3 copies, 3 available
Set includes a child, youth and adult doll.
More Information
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 male dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000b

Copies

Copy 1 BC Children's and Women's Family Library STACKS Available
Copy 3 BC Children's and Women's Family Library STACKS Available
Copy 2 BC Children's and Women's Family Library STACKS Available
Show Less

Anger management: A 10-week small-group counselling program for students in Grades 3-6

https://bcch.andornot.com/en/permalink/catalog106119
Crouch, Roxie J. Warminster, PA: Mar*Co Products, Inc. , 2000.
Material Type
Kit
Call Number
CA 250 CRO 2000
Availability
1 copy, 1 available
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
More Information
Author
Crouch, Roxie J.
Place of Publication
Warminster, PA
Publisher
Mar*Co Products, Inc.
Publication Date
2000
Physical Description
Booklet 48p. : ill.; No-Temper Treasure Island Game; die and 8 playing pieces; 150 game cards.
Subject
Anger
Emotional Health
Children's Anger
Children's Emotions
Abstract
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Notes
Includes the No-Temper Treasure Island game adaptable for classroom programs and individual counseling
ISBN
1575430959
Language
English
Material Type
Kit
Call Number
CA 250 CRO 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Helping children who bottle up their feelings: A guidebook

https://bcch.andornot.com/en/permalink/catalog108623
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
GK 720 SUN 2000
Availability
1 copy, 1 available
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.…
More Information
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, Paperback; 48 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Children's Emotions
Children's Psychological Development
Abstract
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself. The guidebook will help children who: are trying to manage their too painful feelings by themselves; do not let themselves cry, protest or say that they are scared; are living with too many unresolved painful emotions from the past; have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly; are full of unexpressed feelings because expressing them feels far too dangerous; and, are full of unmourned grief.
Notes
Accompanied by the story book, A nifflenoo called Nevermind, (ISBN 0863884962)
ISBN
0863884571
Language
English
Material Type
Kit
Call Number
GK 720 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Helping children who have hardened their hearts or become bullies: A guidebook

https://bcch.andornot.com/en/permalink/catalog108624
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
BE 965 SUN 2000
Availability
1 copy, 1 available
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets …
More Information
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, paperback; 64 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping children with Feelings
Subject
Bullying
Children's Emotions
Child Behaviour
Abstract
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets some creatures that teach him how he can protect himself without hardening his heart. The guidebook will help childern who: bully or take revenge on others for the pain they have felt themselves
have become very defensive because something too painful has happened to them; have hardened their hearts because they have: been too hurt in love, met with too much harshness, witnessed parental violence, been repeatedly hit, been shamed or humiliated, or had too many experiences of not being responded to; think they have lost their parent's love to someone else and have hardened their heart.
Notes
Accompanied by the story book, A wibble called Bipley (and a few honks), ISBN 0863884946
ISBN
086388458X
Language
English
Material Type
Kit
Call Number
BE 965 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

I have feelings

https://bcch.andornot.com/en/permalink/catalog106434
Hunter, Jana Novotny, Porter, Sue (Illustrator). Markham, ON: Scholastic Canada Ltd. , 2001. Canadian Edition.
Material Type
Book
Call Number
JUNIOR CA 200 HUN 2002
Availability
1 copy, 0 available
A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
More Information
Author
Hunter, Jana Novotny
Porter, Sue (Illustrator)
Edition
Canadian Edition
Place of Publication
Markham, ON
Publisher
Scholastic Canada Ltd.
Publication Date
2001
Physical Description
Paperback: 25 pages ; Dimensions (in inches): 10.63 x 8.43
Subject
Emotional Health
Children's Emotions
Picture Books
Abstract
A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
ISBN
0439989809
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 HUN 2002

Copies

Copy 1 BC Children's and Women's Family Library Lost On Loan, due Thursday, November 9, 2023
Show Less

I will remember you: A guidebook through grief for teens

https://bcch.andornot.com/en/permalink/catalog106169
Dower, Laura. New York, NY: Scholastic, Inc. , 2001.
Material Type
Book
Call Number
YOUTH GV 200 DOW 2001
Availability
1 copy, 1 available
Encourages young readers to explore the "long, winding tunnel" of the grieving process and to keep going in the face of terrible loss and sadness.
More Information
Author
Dower, Laura.
Place of Publication
New York, NY
Publisher
Scholastic, Inc.
Publication Date
2001
Subject
Grief. Bereavement
Coping with Death
Young Adults
Abstract
Encourages young readers to explore the "long, winding tunnel" of the grieving process and to keep going in the face of terrible loss and sadness.
ISBN
0439139619
Language
English
Material Type
Book
Call Number
YOUTH GV 200 DOW 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

I know I made it happen: A gentle book about feelings

https://bcch.andornot.com/en/permalink/catalog106799
Blackburn, Lynn Bennett., Dietrich, Glenda. (ill). Omaha, NE: Centering Corporation , 2001. 2nd ed.
Material Type
Book
Call Number
JUNIOR CA 260 BLA 2001
Availability
1 copy, 1 available
This book deals with childhood guilt in a positive way. It looks at feelings when there is a family fight, a divorce, illness, injury or death. The book gives kids support and understanding during a crisis and helps them understand that thoughts do not make bad things happen.
More Information
Author
Blackburn, Lynn Bennett.
Dietrich, Glenda. (ill).
Edition
2nd ed.
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2001
Physical Description
Softcover: 23 pages
Subject
Guilt
Children-Coping with Death and Dying
Children and Divorce
Divorce
Children's Emotions
Coping with Death
Picture Books
Abstract
This book deals with childhood guilt in a positive way. It looks at feelings when there is a family fight, a divorce, illness, injury or death. The book gives kids support and understanding during a crisis and helps them understand that thoughts do not make bad things happen.
ISBN
1561230162
Language
English
Material Type
Book
Call Number
JUNIOR CA 260 BLA 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

I miss you: A first look at death

https://bcch.andornot.com/en/permalink/catalog108891
Thomas, Pat. Hauppauge, NY: Barron's Educational Series, Inc. , 2001.
Material Type
Book
Call Number
JUNIOR GV 200 THO 2001
Availability
1 copy, 1 available
A picture book which explores the difficult issue of death for young children. Children's feelings and questions about this sensitive subject are looked at in a simple but realistic way. This book helps them understand their loss and to come to terms with their feelings. It promotes interaction be…
More Information
Author
Thomas, Pat.
Place of Publication
Hauppauge, NY
Publisher
Barron's Educational Series, Inc.
Publication Date
2001
Physical Description
Softcover: 29 p.
Subject
Grief. Bereavement
Children and Grief
Picture Books
Abstract
A picture book which explores the difficult issue of death for young children. Children's feelings and questions about this sensitive subject are looked at in a simple but realistic way. This book helps them understand their loss and to come to terms with their feelings. It promotes interaction between children, parents, and teachers on personal, social, and emotional issues.
ISBN
0764117645
Language
English
Material Type
Book
Call Number
JUNIOR GV 200 THO 2001

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
Show Less

It's okay to be different

https://bcch.andornot.com/en/permalink/catalog122539
Parr, Todd. New York, NY: Little, Brown and Company , 2001.
Material Type
Book
Call Number
JUNIOR CF 200 PAR 2001
Availability
1 copy, 1 available
"It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Targeted to young children first beginning to read, this book will inspire k…
More Information
Author
Parr, Todd
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2001
Physical Description
32 pages
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Children-Self Help
Abstract
"It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence.
It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth."
Ages 0-5
ISBN
9780316666039
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 PAR 2001

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Healing your grieving heart: 100 practical ideas: Compassionate advice and simple activities to help you through your loss

https://bcch.andornot.com/en/permalink/catalog124577
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001d
Availability
1 copy, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
More Information
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: 128 pages
Subject
Coping with Death
Grief. Bereavement
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
ISBN
9781879651258
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001d

Copies

BC Children's and Women's Family Library Available
Show Less

The Magic Box: When Parents Can't Be There to Tuck You In

https://bcch.andornot.com/en/permalink/catalog108415
Sederman, Marty, Epstein, Seymour, Brooks, Karen Stormer (illustrator). Washington, DC: Magination Press , 2002.
Material Type
Book
Call Number
JUNIOR CD 420 SED 2003
Availability
1 copy, 1 available
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
More Information
Author
Sederman, Marty
Epstein, Seymour
Brooks, Karen Stormer (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2002
Physical Description
Paperback, col. ill.; 32 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
Notes
Target Audience: Ages 3-7
ISBN
1557988064
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SED 2003

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Speech and language difficulties

https://bcch.andornot.com/en/permalink/catalog109025
Mortimer, Hannah, Sudlow, Lesley (Editor), McNicholas, Shelagh (Illustrator). Glasgow, UK: Scholastic Ltd , 2002.
Material Type
Book
Call Number
FM 242 MOR 2002
Availability
1 copy, 1 available
This book provides practical activity ideas to help young children who experience difficulties talking, using language and understanding what is said to them. Each activity has clear learning objectives and explains what special help might be required. Chapters include personal, social and emotiona…
More Information
Author
Mortimer, Hannah
Sudlow, Lesley (Editor)
McNicholas, Shelagh (Illustrator)
Place of Publication
Glasgow, UK
Publisher
Scholastic Ltd
Publication Date
2002
Physical Description
Paperback: 96 p.
Series
Special Needs in the Early Years
Subject
Speech Therapy. Speech Rehabilitation
Speech. Speech Development.
Speech-Children
Learning Differences. Learning Disabilities
Language/Communication
Education. Schools
Developmental Disability
Abstract
This book provides practical activity ideas to help young children who experience difficulties talking, using language and understanding what is said to them. Each activity has clear learning objectives and explains what special help might be required. Chapters include personal, social and emotional development; communication, language and literacy; mathematical development; knowledge and understanding of the world; physical development; and creative development. There is support on the requirements of the Code of Practice for Special Needs as well as guidance on working with parents and outside agencies.
Notes
Ages 3-5 years
ISBN
0 439 01832 3
Language
English
Material Type
Book
Call Number
FM 242 MOR 2002

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Full mouse, empty mouse: A tale of food and feelings

https://bcch.andornot.com/en/permalink/catalog110347
Zeckhausen, Dina, Boyd, Brian (illustrator). Washington, DC: Magination Press , 2002.
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002
Availability
2 copies, 2 available
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat…
More Information
Author
Zeckhausen, Dina
Boyd, Brian (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2002
Physical Description
Paperback: 40 pages
Subject
Eating Disorders
Picture Books
Abstract
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat, mouse-traps, a dog and a rat who chase the small mice. The boy mouse, Billy Blue, overeats for comfort and solace. His sister, Sally Rose, under-eats in an attempt to reduce her size in order to be safe. While Billy is teased for being fat, his sister is admired for her tiny body. Their parents, though well intentioned, are distracted by work and compulsive cleaning. Their wise aunt teaches them to listen to their bodies, tune in to their feelings and get their needs met in more effective ways.
ISBN
9781433801334
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Show Less

Sometimes I'm Bombaloo

https://bcch.andornot.com/en/permalink/catalog121195
Vail, Rachel, Heo, Yumi (ill.). New York: Scholastic Inc , 2002.
Material Type
Book
Call Number
JUNIOR CA 250 VAI 2002
Availability
1 copy, 1 available
More Information
Author
Vail, Rachel
Heo, Yumi (ill.)
Place of Publication
New York
Publisher
Scholastic Inc
Publication Date
2002
Physical Description
picture book (16 unnumbered pages)
Subject
Anger
Children's Anger
Emotional Health
Children's Emotions
Picture Books
Self-Help
ISBN
0439669413
Language
English
Material Type
Book
Call Number
JUNIOR CA 250 VAI 2002

Copies

BC Children's and Women's Family Library Available
Show Less

Guided mindfulness meditation series 1: A complete guided mindfulness meditation program

https://bcch.andornot.com/en/permalink/catalog124640
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Material Type
CD
Call Number
EG 225 KAB 2002
Availability
1 copy, 1 available
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-ren…
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs; 7 page study guide
Subject
Mindfulness
Meditation
Mind/Body
Abstract
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation―or any other state for that matter―while practicing mindfulness, he teaches. But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind.
Course objectives:
- Utilize body and mind meditations in daily practice
- Practice mindful yoga with clear, safe and simple instructions
- Describe the basic state of being which is present awareness
- Compare the results of unmoving, sitting meditation to a movement meditation such as mindful yoga
Notes
Recommended by CCDP
ISBN
978-1591793595
Language
English
Material Type
CD
Call Number
EG 225 KAB 2002

Copies

BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.