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Keeping your body clean

https://bcch.andornot.com/en/permalink/catalog108747
Salzmann, Mary Elizabeth. Edina, MN: ABDO Pub. Co. , c2004.
Material Type
Book
Call Number
JUNIOR GK 205 SAL 2004
Availability
1 copy, 1 available
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
Author
Salzmann, Mary Elizabeth
Place of Publication
Edina, MN
Publisher
ABDO Pub. Co.
Publication Date
c2004
Physical Description
Hardcover, col. ill.; 23 p.
Series
Healthy Habits
Subject
Children's Health-Hygiene
Picture Books
Abstract
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
ISBN
1591975530
Language
English
Material Type
Book
Call Number
JUNIOR GK 205 SAL 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Personal hygiene

https://bcch.andornot.com/en/permalink/catalog108756
Ballard, Carol, Pickett, Robert (Photographer). San Diego: Thomson/Gale , c2004.
Material Type
Book
Call Number
JUNIOR GK 205 BAL 2004
Availability
1 copy, 1 available
Explores how to look after your teeth, skin, hair, and nails, and deal with problems they may cause. Also includes facts and healthy hints.
Author
Ballard, Carol
Pickett, Robert (Photographer)
Place of Publication
San Diego
Publisher
Thomson/Gale
Publication Date
c2004
Physical Description
Hardcover, col. ill.; 32 p.
Series
Healthy Body
Subject
Children's Health-Hygiene
Picture Books
Abstract
Explores how to look after your teeth, skin, hair, and nails, and deal with problems they may cause. Also includes facts and healthy hints.
ISBN
1410301648
Language
English
Material Type
Book
Call Number
JUNIOR GK 205 BAL 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Why does my body smell? and other questions about hygiene

https://bcch.andornot.com/en/permalink/catalog108757
Royston, Angela. Chicago, IL: Heinemann Library , 2003.
Material Type
Book
Call Number
JUNIOR GK 205 ROY 2003
Availability
1 copy, 1 available
Provides advice about hygiene and cleanliness and on how to avoid illness, nits, athlete's foot, warts, head lice, and more tips.
Author
Royston, Angela
Place of Publication
Chicago, IL
Publisher
Heinemann Library
Publication Date
2003
Physical Description
Hardcover, col. ill.; 32 p.
Series
Body Matters
Subject
Children's Health-Hygiene
Picture Books
Abstract
Provides advice about hygiene and cleanliness and on how to avoid illness, nits, athlete's foot, warts, head lice, and more tips.
ISBN
0613706935
Language
English
Material Type
Book
Call Number
JUNIOR GK 205 ROY 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Why should I wash my body?: And other questions about keeping clean and healthy

https://bcch.andornot.com/en/permalink/catalog109280
Spilsbury, Louise. Chicago, IL: Heinemann Library , 2003.
Material Type
Book
Call Number
JUNIOR GK 205 SPI 2003
Availability
1 copy, 1 available
Why should I wash my body? -- How are germs bad for me? -- How often should I wash my body? -- Why should I wear clean clothes? -- Why should I change my socks? -- Why shouldn't I bite my nails? -- Why should I blow my nose? -- Why should I wash my hands after going to the bathroom? -- Why should I…
Author
Spilsbury, Louise
Place of Publication
Chicago, IL
Publisher
Heinemann Library
Publication Date
2003
Physical Description
Hardcover; 32 p. : ill.
Series
Body matters; Heinemann infosearch
Subject
Children's Health-Hygiene
Picture Books
Abstract
Why should I wash my body? -- How are germs bad for me? -- How often should I wash my body? -- Why should I wear clean clothes? -- Why should I change my socks? -- Why shouldn't I bite my nails? -- Why should I blow my nose? -- Why should I wash my hands after going to the bathroom? -- Why should I clean my room? -- Amazing facts about my body.
ISBN
1403446849
Language
English
Material Type
Book
Call Number
JUNIOR GK 205 SPI 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Anatomically correct dolls, by Christine (female)

https://bcch.andornot.com/en/permalink/catalog105960
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000a
Availability
2 copies, 1 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 female dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000a

Copies

Copy 1 BC Children's and Women's Family Library STACKS On Loan, due Tuesday, May 21, 2024
Copy 2 BC Children's and Women's Family Library STACKS Available
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Anatomically correct dolls, by Christine (male)

https://bcch.andornot.com/en/permalink/catalog105961
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000b
Availability
3 copies, 3 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 male dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000b

Copies

Copy 1 BC Children's and Women's Family Library STACKS Available
Copy 3 BC Children's and Women's Family Library STACKS Available
Copy 2 BC Children's and Women's Family Library STACKS Available
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Raising boys: Why boys are different - and how to help them become happy and well-balanced men

https://bcch.andornot.com/en/permalink/catalog111450
Biddulph, Steve. Berkeley, CA: Cellestial Arts , 2008. 2nd edition.
Material Type
Book
Call Number
CA 195 BID 2008
Availability
1 copy, 1 available
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for thre…
Author
Biddulph, Steve
Edition
2nd edition
Place of Publication
Berkeley, CA
Publisher
Cellestial Arts
Publication Date
2008
Physical Description
Softcover: 215 p.
Subject
Male Emotional Health
Parenting
Abstract
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for three distinct stages of growth: birth to six years; six to 14; and 14 to adult. It includes sidebars, photos and cartoons, and each chapter wraps up with a summary. For parents of both boys and girls.
ISBN
9781587613289
Language
English
Material Type
Book
Call Number
CA 195 BID 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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The ultimate kids' guide to being super healthy: What you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more

https://bcch.andornot.com/en/permalink/catalog124922
Shapiro, Nina, Grimes, Nicole [ill.]. New York, NY: Skyhorse Publishing , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021
Availability
1 copy, 1 available
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
Alternate Title
The ultimate kids guide to being super healthy
Author
Shapiro, Nina
Grimes, Nicole [ill.]
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
Paperback; 144 pages
Subject
Children's Health Promotion
Children's Health-Diet/Nutrition
Children's Health-Fitness
Children's Health-Hygiene
Children's Health-Pediatrics
Children's Health. Pediatrics
Abstract
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
"No more screen time!"
"Eat your vegetables!"
"You can't have cookies for dinner!"
"You need to take your medicine!"
"Wash your hands! With soap!"
"It's getting late! Get ready for bed!!"
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Recommended for children ages 6-10
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021

Copies

BC Children's and Women's Family Library Available
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Why should I wash my hair?: And other questions about healthy skin and hair

https://bcch.andornot.com/en/permalink/catalog109279
Spilsbury, Louise. Chicago, IL: Heinemann Library , 2003.
Material Type
Book
Call Number
JUNIOR FO 100 SPI 2003
Availability
1 copy, 1 available
Why is healthy skin important? -- Why should I care for my hair? -- Why should I take a shower or bath? -- Why should I wash my hair? -- Why does my head itch? -- Why should I brush my hair? -- Why should I wear sunscreen? -- Why do I get pimples? -- Why do I get a skin rash? -- How can I soothe so…
Author
Spilsbury, Louise
Place of Publication
Chicago, IL
Publisher
Heinemann Library
Publication Date
2003
Physical Description
Hardcover; 32 p. : ill.
Series
Body matters; Heinemann infosearch
Subject
Skin/Hair/Nails. Skin/Hair/Nail Diseases. Dermatology
Children's Health-Hygiene
Picture Books
Abstract
Why is healthy skin important? -- Why should I care for my hair? -- Why should I take a shower or bath? -- Why should I wash my hair? -- Why does my head itch? -- Why should I brush my hair? -- Why should I wear sunscreen? -- Why do I get pimples? -- Why do I get a skin rash? -- How can I soothe sore skin? -- Amazing facts about skin and hair.
ISBN
1403446857
Language
English
Material Type
Book
Call Number
JUNIOR FO 100 SPI 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Maxine's Critters Get the Vaccine Jitters

https://bcch.andornot.com/en/permalink/catalog124028
Zauzmer, Jan, Douglas, Corlette [ill.]. New York, NY: The Experiment , 2022.
Material Type
Book
Call Number
JUNIOR GK 225 ZAU 2022
Availability
1 copy, 1 available
A shot can be a little frightening-but it's quick, as quick as lightning!; When Maxine tells her pets, "Let's get to the vet!"; Scott does not want a shot.; Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.; Can Maxine help her critters get over their jitters . . . ?; Perfect fo…
Author
Zauzmer, Jan
Douglas, Corlette [ill.]
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2022
Physical Description
Hardcover
Subject
Children's Health - Injections
Abstract
A shot can be a little frightening-but it's quick, as quick as lightning!
When Maxine tells her pets, "Let's get to the vet!"
Scott does not want a shot.
Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.
Can Maxine help her critters get over their jitters . . . ?
Perfect for any child afraid of shots or needles, this rhyming book in free meter is a "must-read-aloud"! Spunky Maxine takes charge of her vaccine fears with a playful game of pretend: Her adorable stuffed animals are the patients, and Dad steps in as the "vet."
Just in time for the kids' covid vaccine-and relevant to any pediatric shot-Maxine's Critters Get the Vaccine Jitters will delight children ages 5 and under who face this understandable fear. No need to be grouchy about this little ouchy!
ISBN
9781615198382
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 ZAU 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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Tyler the type 1 t-rex: An epic story about a dinosaur with diabetes

https://bcch.andornot.com/en/permalink/catalog124670
Hall, Josh, Team Orchard [illustrator]. Independently published , 2023.
Material Type
Book
Call Number
JUNIOR FL 800.5 HAL 2023
Availability
1 copy, 1 available
Tyler loves nothing more than going on adventures with his friends. However, after being diagnosed with Type 1 Diabetes, Tyler is left feeling confused and frightened. Will life ever be the same?
Alternate Title
Tyler the type 1 t rex
Author
Hall, Josh
Team Orchard [illustrator]
Publisher
Independently published
Publication Date
2023
Physical Description
Paperback; illustrated; 31 pages
Subject
Diabetes Mellitus - Children
Abstract
Tyler loves nothing more than going on adventures with his friends. However, after being diagnosed with Type 1 Diabetes, Tyler is left feeling confused and frightened. Will life ever be the same?
ISBN
9781991188526
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 HAL 2023

Copies

BC Children's and Women's Family Library Available
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How full is your bucket? For kids

https://bcch.andornot.com/en/permalink/catalog112745
Rath, Tom, Reckmeyer, Mary, Manning, Maurie J. (ill.). New York, NY: Gallup Press , 2009.
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009
Availability
1 copy, 1 available
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Author
Rath, Tom
Reckmeyer, Mary
Manning, Maurie J. (ill.)
Place of Publication
New York, NY
Publisher
Gallup Press
Publication Date
2009
Physical Description
Hardcover: 29 p.
Subject
Emotional Health
Children-Mental Health
Children's Emotions
Abstract
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
ISBN
9781595620279
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Brave Henry gets shots

https://bcch.andornot.com/en/permalink/catalog123769
Lewis, Lindsey, Echols, Carol [ill.]. [Lindsey Lewis] , 2021.
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021
Availability
1 copy, 1 available
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Author
Lewis, Lindsey
Echols, Carol [ill.]
Publisher
[Lindsey Lewis]
Publication Date
2021
Physical Description
Softcover; no pagination
Subject
Children's Health - Injections
Children's Emotions
Children's Fear
Abstract
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!
[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Notes
For ages 3 - 8
ISBN
9780578876078
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021

Copies

BC Children's and Women's Family Library Available
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What to do when your temper flares: A kid's guide to overcoming problems with anger

https://bcch.andornot.com/en/permalink/catalog111118
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2008.
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2008
Availability
2 copies, 2 available
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2008
Physical Description
Paperback, 95 p. ill.
Series
What-to-do Guides for Kids
Subject
Anger
Children's Anger
Emotional Health
Children's Emotions
Picture Books
Self-Help
Abstract
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry actions.
ISBN
9781433801341
Language
English
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
Availability
1 copy, 0 available
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, June 18, 2024
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Take the fight out of food: How to prevent and solve your child's eating problems.

https://bcch.andornot.com/en/permalink/catalog108821
Fish, Donna. New York, NY: Atria Books , 2005. 1st Atria Books trade pbk ed.
Material Type
Book
Call Number
BB 200 FIS 2005
Availability
1 copy, 1 available
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. Parents will learn how to: understand their own "food legacy" and how it affects their children; keep their children connected to food in a positive way; talk to …
Author
Fish, Donna
Edition
1st Atria Books trade pbk ed.
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2005
Physical Description
Paperback; xviii, 254 p.
Subject
Children's Health-Diet/Nutrition
Abstract
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. Parents will learn how to: understand their own "food legacy" and how it affects their children; keep their children connected to food in a positive way; talk to their kids about food and nutrition; recognize and deal with the six types of eaters -- including the Picky Eater, the Grazer, and the Beige Food Eater.
Notes
"For children aged nine months through nine years"
ISBN
0743477790
Language
English
Material Type
Book
Call Number
BB 200 FIS 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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What to do when your brain gets stuck: A kid's guide to overcoming OCD

https://bcch.andornot.com/en/permalink/catalog111511
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2007.
Material Type
Book
Call Number
JUNIOR CD 810 HUE 2007
Availability
2 copies, 2 available
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and mor…
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2007
Physical Description
Softcover; 96 p.: ill.
Series
What-to-do Guides for Kids
Subject
Obsessive-Compulsive Disorders
Picture Books
Abstract
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and more appropriately respond to OCD's tricks, thoughts and urges.
Notes
Ages 6 - 12
ISBN
9781591478058
Language
English
Material Type
Book
Call Number
JUNIOR CD 810 HUE 2007

Copies

Copy 5 BC Children's and Women's Family Library Available
Copy 6 BC Children's and Women's Family Library Available
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Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771
Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Material Type
Ebook
Call Number
BA 100 MUT 2020
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Author
Muth, Natalie Digate
Publisher
American Academy of Pediatrics (AAP)
Publication Date
2020
Subject
Promoting Health/Preventing Disease
Abstract
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.
ISBN
9781610023405
Language
English
Material Type
Ebook
Call Number
BA 100 MUT 2020
URLs
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Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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What on earth do you do when someone dies?

https://bcch.andornot.com/en/permalink/catalog106163
Romain, Trevor, Verdick, Elizabeth (Editor). Minneapolis, MN: Free Spirit Publishing , 2023. second edition.
Material Type
Book
Call Number
JUNIOR GV 250 ROM 2023
Availability
1 copy, 1 available
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
Alternate Title
What on earth do you do when someone dies? Second edition
Author
Romain, Trevor
Verdick, Elizabeth (Editor)
Edition
second edition
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2023
Physical Description
paperback: 84 pages
Subject
Coping with Death
Children and Grief
Children-Coping with Death and Dying
Grief. Bereavement
Abstract
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
ISBN
9798765922569
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 ROM 2023

Copies

copy 1 BC Children's and Women's Family Library Available
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Boys get anorexia too: Coping with male eating disorders in the family

https://bcch.andornot.com/en/permalink/catalog110539
Langley, Jenny. London, UK: Paul Chapman Publishing , 2006.
Material Type
Book
Call Number
BB 520 LAN 2006
Availability
1 copy, 1 available
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
Author
Langley, Jenny
Place of Publication
London, UK
Publisher
Paul Chapman Publishing
Publication Date
2006
Physical Description
Paperback, 178 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
ISBN
9781412920223
Language
English
Material Type
Book
Call Number
BB 520 LAN 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook

https://bcch.andornot.com/en/permalink/catalog119847
Satter, Ellyn. Madison, WI: Kelcy Press , 2008. 2nd ed.
Material Type
Book
Call Number
BB 200 SAT 2008
Availability
1 copy, 1 available
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simpl…
Author
Satter, Ellyn
Edition
2nd ed.
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2008
Physical Description
Softcover, 256 p.
Subject
Diet and Fitness
Nutrition-Directories. Resource Guides
Child Health - Diet/Nutrition
Abstract
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that 'your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.'
ISBN
9780967118925
Language
English
Material Type
Book
Call Number
BB 200 SAT 2008

Copies

copy 2 BC Children's and Women's Family Library Available
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Growing up shared : How parents can share smarter on social media - and what you can do to keep your family safe in a no-privacy world

https://bcch.andornot.com/en/permalink/catalog122736
Steinberg, Stacey. Sourcebooks , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Material Type
Ebook
Call Number
GK 650 STE 2020
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Author
Steinberg, Stacey
Publisher
Sourcebooks
Publication Date
2020
Subject
Parenting
Internet
Abstract
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
ISBN
9781492698128
Language
English
Material Type
Ebook
Call Number
GK 650 STE 2020
URLs
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Breathe, Think, Do with Sesame: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124819
Sesame Street. , 2022.
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Breathe, Think, Do with Sesame: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124820
Sesame Street. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Getting a joint injection

https://bcch.andornot.com/en/permalink/catalog123263
Medical Day Unit, Department of Rheumatology. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Material Type
Online
Handout
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Corporate Author
Medical Day Unit
Department of Rheumatology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 51 p.
Subject
Medical Procedures
Children's Emotions
Abstract
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
Language
English
Material Type
Online
Handout
Images
URLs
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What to do when you grumble too much: A kid's guide to overcoming negativity

https://bcch.andornot.com/en/permalink/catalog109683
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2007.
Material Type
Book
Call Number
JUNIOR GK 720 HUB 2007
Availability
2 copies, 1 available
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles.
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2007
Physical Description
Softcover; 87 p. : ill.
Series
"What to do" Guides for Kids
Subject
Children's Emotions
Picture Books
Abstract
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles.
Notes
Ages 6-12
ISBN
1-59147-450-7
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 HUB 2007

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 31, 2024
Copy 2 BC Children's and Women's Family Library Available
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Looking good: Personal care and grooming skills: Instructor's guide

https://bcch.andornot.com/en/permalink/catalog124107
Bastian, Don. Verona, WI: Attainment Company, Inc. , 2020.
Material Type
Kit
Call Number
FM 275 BAS 2020
Availability
1 copy, 1 available
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
Author
Bastian, Don
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2020
Physical Description
Spiralbound with 72 cards; 203p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
ISBN
9781578616664
Language
English
Material Type
Kit
Call Number
FM 275 BAS 2020

Copies

BC Children's and Women's Family Library Available
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Broken open: How difficult times can help us grow

https://bcch.andornot.com/en/permalink/catalog124636
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Material Type
Book
Call Number
CA 200 LES 2004
Availability
1 copy, 1 available
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
Softcover; 311 pages
Subject
Emotional Health
Stress
Stress Reduction
Stress Reduction Techniques
Abstract
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Notes
Recommended by CCDP
ISBN
9780375759918
Language
English
Material Type
Book
Call Number
CA 200 LES 2004

Copies

BC Children's and Women's Family Library Available
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Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing

https://bcch.andornot.com/en/permalink/catalog125253
Methot, Suzanne. Toronto, ON: ECW Press , 2023.
Material Type
Book
Availability
1 copy, 1 available
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
Author
Methot, Suzanne
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2023
Physical Description
Paperback; 255 pages
Subject
Trauma
Trauma Survivors
Indigenous Health
Family
Abstract
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.
ISBN
9781770417243
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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How to minimize the pain of needle pokes with numbing cream

https://bcch.andornot.com/en/permalink/catalog123660
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Needle-Pokes-Numbing-Cream.pdf
Material Type
Handout
Online
Learn when and how to use numbing cream (EMLA, AMETOP, and other topical anesthetics).
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Needle-Pokes-Numbing-Cream.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control
Immunizations-Children
Immunizations
Blood Tests. Blood Chemistries
Abstract
Learn when and how to use numbing cream (EMLA, AMETOP, and other topical anesthetics).
Language
English
Material Type
Handout
Online
URLs
Show Less

Why do things die?

https://bcch.andornot.com/en/permalink/catalog123761
Daynes, Katie, Pim, Christine (ill.). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR GV 100 DAY 2020
Availability
1 copy, 1 available
A beautiful and gentle look at the circle of life, using Christine Pym's gorgeous animals characters to explore the emotions and facts around death, with questions such as Is it ok to talk about dying? What happens when someone dies? Can I shout and cry and hide away? and How can I stop feeling sad…
Author
Daynes, Katie
Pim, Christine (ill.)
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Board book; [no page numbers]
Series
Usborne first questions and answers
Usborne lift-the-flap
Subject
Death and Dying
Abstract
A beautiful and gentle look at the circle of life, using Christine Pym's gorgeous animals characters to explore the emotions and facts around death, with questions such as Is it ok to talk about dying? What happens when someone dies? Can I shout and cry and hide away? and How can I stop feeling sad? The latest in the wonderful First Questions and Answers series, this title covers an extremely tricky topic in a friendly and approachable way. Uses animal characters in the same way as First Q&A: What are feelings? Fills a very important gap in the market, helping parents and carers to find the words to explain death and dying to young children.
ISBN
9781474979887
Language
English
Material Type
Book
Call Number
JUNIOR GV 100 DAY 2020

Copies

BC Children's and Women's Family Library Available
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Executive functioning workbook for kids: A fun adventure with Bora the Space Cat to learn how to plan, prioritize, and set goals in everyday life

https://bcch.andornot.com/en/permalink/catalog124612
Pan, Roy D., Plazas, Valentina [illustrator]. Edchieve, LLC , 2021.
Material Type
Book
Call Number
JUNIOR GK 710 PAN 2022
Availability
1 copy, 1 available
The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.; Say goodbye to the days you have to force your child to learn!; This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbo…
Author
Pan, Roy D.
Plazas, Valentina [illustrator]
Publisher
Edchieve, LLC
Publication Date
2021
Physical Description
Softcover; 88 pages
Subject
Children's Psychological Development
Children-Self Help
Abstract
The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.
Say goodbye to the days you have to force your child to learn!
This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbooks. Working through our original storyline together, your child will learn how to plan and prioritize by helping cute characters with their problems during a fun space adventure.
The exercises in this book will teach your child how to:
- Make to-do lists and never forget a task
- Make checklists and always remember things for school, trips, and activities
- Be on time and never miss an important event
- Identify goals and have a great purpose in life
- Break down goals into smaller steps to get started on their dreams right away
- Use a calendar to manage time and stay on track
- Identify which tasks are more important, so they become ultra-efficient
Notes
SUBJECT: Executive function
ISBN
9798986349305
Language
English
Material Type
Book
Call Number
JUNIOR GK 710 PAN 2022

Copies

BC Children's and Women's Family Library Available
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Autism & PDD: Adolescent social skills lessons: Health & hygiene

https://bcch.andornot.com/en/permalink/catalog106480
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 2001.
Material Type
Book
Call Number
FM 272 REE 2001e
Availability
1 copy, 1 available
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific s…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
2001
Physical Description
Paperback, 63 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Young Adults-Hygiene
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include healthy habits, health care, puberty, and basic grooming skills
Notes
Oct 5/12 - Copy 2 listed as missing.
Language
English
Material Type
Book
Call Number
FM 272 REE 2001e

Copies

Copy 3 BC Children's and Women's Family Library Available
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Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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After your vaginal birth: What you can do

https://bcch.andornot.com/en/permalink/catalog123049
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Material Type
Handout
Online
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF; 2 pages
Subject
Postnatal Care
Pregnancy/Childbirth
Abstract
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Notes
BCW 411
Language
English
Material Type
Handout
Online
URLs
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Should I Worry: Pediatric Tips for Parents

https://bcch.andornot.com/en/permalink/catalog124006
Weisbrot, Jeff. Canada: Jeff Weisbrot , 2021. 2nd edition.
Material Type
Book
Call Number
GK 100 WEI 2021
Availability
1 copy, 1 available
This book is a tell-all compilation of pediatric knowledge on wellness, illness and parenting advice, told with humour and based on scientific evidence.
Author
Weisbrot, Jeff
Edition
2nd edition
Place of Publication
Canada
Publisher
Jeff Weisbrot
Publication Date
2021
Physical Description
Softcover; 173 pages
Subject
Children's Health. Pediatrics
Abstract
This book is a tell-all compilation of pediatric knowledge on wellness, illness and parenting advice, told with humour and based on scientific evidence.
ISBN
9780986656002
Language
English
Material Type
Book
Call Number
GK 100 WEI 2021

Copies

copy 1 BC Children's and Women's Family Library Available
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The couch potato

https://bcch.andornot.com/en/permalink/catalog124899
John, Jory, Oswald, Pete (illustrator). New York, NY: Harper , 2020.
Material Type
Book
Call Number
JUNIOR GK 270 JOH 2020
Availability
1 copy, 1 available
The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on scr…
Author
John, Jory
Oswald, Pete (illustrator)
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2020
Physical Description
Hardcover; 40 pages
Subject
Children's Health-Fitness
Abstract
The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen?
Part of the Live-5-2-1-0 collection.
ISBN
9780062954534
Language
English
Material Type
Book
Call Number
JUNIOR GK 270 JOH 2020

Copies

Family Library Available
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What's wild outside your door?: Discovering nature in the city

https://bcch.andornot.com/en/permalink/catalog124923
Wohlleben, Peter, Wuthrich, Belle [ill.], Billinghurst, Jane [trans.]. Vancouver, BC: Greystone Books , 2023.
Material Type
Book
Call Number
JUNIOR GK 190 WOH 2023
Availability
1 copy, 1 available
You might think cities are the last place to find nature. But nature is actually right outside your door - you just need to know where to look. From the roofs of apartments to parking lots, cities are bursting with plants and animals.; In this fascinating and interactive guide, kids will learn abou…
Author
Wohlleben, Peter
Wuthrich, Belle [ill.]
Billinghurst, Jane [trans.]
Place of Publication
Vancouver, BC
Publisher
Greystone Books
Publication Date
2023
Physical Description
Hardcover; 84 pages
Subject
Children's Health Promotion
Abstract
You might think cities are the last place to find nature. But nature is actually right outside your door - you just need to know where to look. From the roofs of apartments to parking lots, cities are bursting with plants and animals.
In this fascinating and interactive guide, kids will learn about how birds build their nests on bridges, where salamanders and toads hide, and how plants push through sidewalk cracks. Alongside these awe-inspiring facts, Peter shares engaging, science-based activities, including how to:
- Identify animal sounds
- Raise a slime mold
- Make your own compass
- Collect plants to start your own herbarium
- See shooting stars
- And more
Peter also provides information on what animals thrive in cities and which could use our help, as well as tips for staying safe and having fun while embarking on a nature adventure. Perfect for outdoor education, What?s Wild Outside Your Door? equips kids in urban and suburban environments with the knowledge to engage with the natural world around them, and the confidence to go explore.
Recommended for children ages 8-12
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 WOH 2023

Copies

BC Children's and Women's Family Library Available
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Let's play outdoors: Exploring nature for children

https://bcch.andornot.com/en/permalink/catalog124925
Ard, Catherine, McRae, Carla [ill.]. Berlin, Germany: Little Gestalten , 2023.
Material Type
Book
Call Number
JUNIOR GK 190 ARD 2020
Availability
1 copy, 1 available
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will…
Author
Ard, Catherine
McRae, Carla [ill.]
Place of Publication
Berlin, Germany
Publisher
Little Gestalten
Publication Date
2023
Physical Description
Hardcover; 56 pages
Subject
Children's Health Promotion
Abstract
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will draw out budding architects, their first constructions built from stones, branches, and leaves; a thorough investigation of trees will reveal all kinds of insects; and listening to the animals around will teach their sounds. Let?s Play Outdoors is for a new generation of environmentally conscious children, showing them how to interact with their surroundings in a meaningful way. The activities suggested inspire independent learning about animals, plants, and the weather, as well as how to look after the world.
Recommended for children ages 5-9
Part of the Live-5-2-1-0 collection.
ISBN
9783899558432
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 ARD 2020

Copies

BC Children's and Women's Family Library Available
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Wonder walkers

https://bcch.andornot.com/en/permalink/catalog124973
Archer, Micha. New York, NY: Nancy Paulsen Books , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 ARC 2021
Availability
1 copy, 1 available
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the…
Author
Archer, Micha
Place of Publication
New York, NY
Publisher
Nancy Paulsen Books
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Children's Health Promotion
Abstract
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the world breathing? I wonder . . . Young readers will wonder too, as they ponder these gorgeous pages and make all kinds of new connections. What a wonderful world indeed!
Part of the Live-5-2-1-0 collection.
ISBN
9780593109649
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 ARC 2021

Copies

BC Children's and Women's Family Library Available
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Complex pain: What to do when pain won't go away (DVD)

https://bcch.andornot.com/en/permalink/catalog108356
Complex Pain Team, BC Children’s Hospital. [Vancouver, BC?]: Children's and Women's Health Centre of BC , 2003.
Material Type
Video
Call Number
FM 800 COM 2003b
Availability
1 copy, 1 available
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a mu…
  1 image  
Author
Complex Pain Team, BC Children’s Hospital
Place of Publication
[Vancouver, BC?]
Publisher
Children's and Women's Health Centre of BC
Publication Date
2003
Physical Description
1 DVD : 17:30 min.
Subject
Pain
Abstract
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a multidisciplinary health care team, using pharmaceutical, physiotherapy and psychological strategies, yet they differ on the aspects they found most helpful. These stories are validating and inspirational for youth with complex pain, their families, teachers and care providers.
This is an award winning DVD at the 2006 7th International Symposium on Pediatric Pain Mediafestival.
Notes
On Sale! Original price = $25.00
ISBN
0000000000005
Language
English
Material Type
Video
Call Number
FM 800 COM 2003b

Copies

Copy 2 BC Children's and Women's Family Library Available
Images
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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What to do when you worry too much: A kid's guide to overcoming anxiety

https://bcch.andornot.com/en/permalink/catalog109557
Huebner, Dawn, Matthews, Bonnie. Washington, DC: Magination Press , 2006.
Material Type
Book
Call Number
JUNIOR CD 420 HUB 2006
Availability
4 copies, 1 available
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Author
Huebner, Dawn
Matthews, Bonnie
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2006
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Subject
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Notes
*Ages 6-12
ISBN
1591473144
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HUB 2006

Copies

Copy 7 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Copy 5 BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
Copy 9 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Copy 6 BC Children's and Women's Family Library Available
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What to do when the news scares you: A kid's guide to understanding current events

https://bcch.andornot.com/en/permalink/catalog124315
Toner, Jaqueline B., McDonnell, Janet [ill.]. Washington, DC: Magination Press , 2021.
Material Type
Book
Call Number
JUNIOR CD 420 TON 2021
Availability
1 copy, 1 available
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.; Whether from television news reports, the car …
Author
Toner, Jaqueline B.
McDonnell, Janet [ill.]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2021
Physical Description
Softcover; 80 pages
Series
What-to-do guides for kids
Subject
Anxiety. Anxiety Disorders
Abstract
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.
Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change, children may become frightened and overwhelmed. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book.
This book provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they've heard, there are ideas to help them calm down and cope. This book also helps children identify reporters' efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme.
Read and complete the activities with your child to help them to understand the news in context - who, what, where, when, how - as a means of introducing a sense of perspective.
ISBN
9781433836978
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 TON 2021

Copies

BC Children's and Women's Family Library Available
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When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739
Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022
Availability
1 copy, 1 available
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
Author
Buron, Kari Dunn
Smith Myles, Brenda
Edition
2nd ed. revised
Place of Publication
Shawnee Mission, KA
Publisher
5 Point Scale Publishing
Publication Date
2022
Physical Description
softcover; unpaged
Subject
Anxiety. Anxiety Disorders
Abstract
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
ISBN
9781737671558
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library Available
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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