Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This pamphlet provides information on Developmental Dysplasia of the hip
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with pr…
| Copy 1 BC Children's and Women's Family Library | Available |
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
| copy 1 BC Children's and Women's Family Library | Available |
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…
| BC Children's and Women's Family Library | Available |
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
While we often realize the importance of verbal language and what to say in a conversation, it is important to understand that physical proximity is also a key ingredient to successful social interactions. Keeping your body in the group means maintaining a comfortable physical presence around other…
| BC Children's and Women's Family Library | On Loan, due Friday, March 1, 2024 |
The concept of whole body listening was introduced in 1990 by Susanne Poulette Truesdale to help young children understand that listening is an "active" process. We introduce this child-friendly vocabulary so our young ones begin to understand that listening is more than just using their ears.
| BC Children's and Women's Family Library | On Loan, due Friday, March 1, 2024 |
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
| Copy 1 BC Children's and Women's Family Library | Available |
It's the human body, but not as you know it. Pop, pull, and spin your way through the skeleton, the lungs, the digestive system, and more!; Peer into the eye, get under the skin, and discover how similar you are to your friends. Find out where your food goes and why you would fall down without your…
| Copy 1 BC Children's and Women's Family Library | Available |
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside…
| Copy 1 BC Children's and Women's Family Library | Available |
In this charming comic book, told in poem, the authors, Sautter and Wilson explore how two siblings, Leah and Luka struggle to focus their brains and bodies during the school day. Kindly, a peer mentor helps to explain to these students how they need to use their eyes, hands, feet, heart, brain, et…
| BC Children's and Women's Family Library | Available |
Puberty can be a scary and challenging time but with accurate and up-to-date information you can learn to embrace and be excited about the changes that are going to happen to your body, mind and spirit.
| BC Children's and Women's Family Library | Available |
The sexual, physical, mental, and spiritual safety of our children should be a top priority for everyone, This book was written to support children ages 3-10. The goal is to provide activities and discussions that will help increase abuse resistance.
| BC Children's and Women's Family Library | Available |
Being a good listener means much more than just hearing what is said with the ears. It is important to break down ALL of the components of listening, to teach your kids to listen with their eyes, hands, feet, brains, hearts - indeed their whole bodies!; Designed to stimulate discussions at home and…
| BC Children's and Women's Family Library | Available |
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
| copy 1 BC Children's and Women's Family Library | Available |
Written by two parents of children with hip dysplasia, this book tells the story of a hippo named "Hope," and aims to help children understand what is happening to them and the journey through the hospital.
| Copy 1 BC Children's and Women's Family Library | Available |
Stretches and Strengthening; Bracing; Weight Bearing
Provides advice about hygiene and cleanliness and on how to avoid illness, nits, athlete's foot, warts, head lice, and more tips.
| Copy 1 BC Children's and Women's Family Library | Available |
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
| copy 1 BC Children's and Women's Family Library | Available |
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy; .; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy …
| BC Children's and Women's Family Library | Available |
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely impo…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
| BC Children's and Women's Family Library | Available |
Why should I wash my body? -- How are germs bad for me? -- How often should I wash my body? -- Why should I wear clean clothes? -- Why should I change my socks? -- Why shouldn't I bite my nails? -- Why should I blow my nose? -- Why should I wash my hands after going to the bathroom? -- Why should I…
| Copy 1 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
| Copy 2 BC Children's and Women's Family Library Missing | Available | ||
| Copy 1 BC Children's and Women's Family Library Missing | Available |
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
| copy 1 BC Children's and Women's Family Library | Available |
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
| copy 1 BC Children's and Women's Family Library | Available |
"This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them.; From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary so that they can express what they are…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
Comic book featuring Medikidz, superhero experts on health and illness. An aspiring hockey player travels back in time to meet with Olympic gold medalist and professional hockey player Chandra Gunn. Gunn has lived most of her life with epilepsy.
| copy 1 BC Children's and Women's Family Library | Available |
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
| Copy 1 BC Children's and Women's Family Library | Available |
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
| copy 1 BC Children's and Women's Family Library | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explains what to expect when visiting someone in the ICU.
| BC Children's and Women's Family Library | Available |
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
| Copy 1 BC Children's and Women's Family Library | Available |
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
This book provides information on the issues surrounding the diagnosis and treatment of growth disorders, including: The role of genetics, nutrition and hormones in normal growth; When parents should and should not be concerned about their child's growth pattern; Information on treatments, includin…
| Copy 2 BC Children's and Women's Family Library | Available |
This skills manual, based on the curriculum taught to parents in the Parent Training Program at Duke Eating Disorders Program, is designed to give parents tools to manage their children's illness when their child is struggling with an eating disorder. It provides information on managing the disorde…
| Copy 1 BC Children's and Women's Family Library Missing | Available |
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --; Developmental coordination disorder and participation / Batya Engel-Yeger --; Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / Joh…
| BC Children's and Women's Family Library | Available |
