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1-2-3 magic, 3-step discipline for calm, effective, and happy parenting

https://bcch.andornot.com/en/permalink/catalog121886
Phelan, Thomas W. Naperville, IL: ParentMagic Inc. , 2016. 6th ed.
Material Type
Book
Call Number
GK 600 PHE 2016
Availability
2 copies, 2 available
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
Author
Phelan, Thomas W.
Edition
6th ed.
Place of Publication
Naperville, IL
Publisher
ParentMagic Inc.
Publication Date
2016
Physical Description
softcover; xvii, 265 p.
Subject
Parenting
Child Social Behaviour
Abstract
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:
1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don't want them to do (whining, arguing, tantrums, sibling rivalry, etc.).
2. Encouraging good behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed--and staying there!, chores, etc.).
3. Strengthening your relationships: Learn powerful techniques that reinforce the bond between you and your children.
ISBN
9781492629887
Language
English
Spanish
Material Type
Book
Call Number
GK 600 PHE 2016

Copies

BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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100 façons de se faire obéir (sans cris ni fessées)

https://bcch.andornot.com/en/permalink/catalog122153
Bacus, Anne. Marabout , 2016.
Material Type
Book
Call Number
GK 600 BAC 2016
Availability
1 copy, 1 available
Le monde change, l'éducation de nos enfants aussi.Quelle place faire à l'autorité et à la discipline face au dialogue, à l'ouverture sur le monde, au respect de l'enfant ?De nombreux parents se retrouvent démunis, confrontés à ce dilemme.Arrêter de crierDonner de l'autonomieProfiter des moments en …
Alternate Title
[100 facons de se faire obeir (sans cris ni fessees)]
Author
Bacus, Anne
Publisher
Marabout
Publication Date
2016
Physical Description
Softcover ; 252 p.
Subject
Parenting
Abstract
Le monde change, l'éducation de nos enfants aussi.Quelle place faire à l'autorité et à la discipline face au dialogue, à l'ouverture sur le monde, au respect de l'enfant ?De nombreux parents se retrouvent démunis, confrontés à ce dilemme.Arrêter de crierDonner de l'autonomieProfiter des moments en familleAnne Bacus, psychologue, donne 100 conseils simples, sous forme de fiches pratiques, pour se faire obéir et offrir la juste dose d'autorité.À vous de faire un choix parmi ces 100 conseils, en fonction de la situation qui se présente, de votre enfant et de votre culture familiale.
ISBN
9782501076487
Language
French
Material Type
Book
Call Number
GK 600 BAC 2016

Copies

BC Children's and Women's Family Library Available
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Accompagner l'enfant en deuil: Guide pratique

https://bcch.andornot.com/en/permalink/catalog114328
As'trame. Paris, France: Favre , 2015.
Material Type
Book
Call Number
GK 780 AST 2015
Availability
1 copy, 1 available
Comment annoncer à un enfant la mort d'un proche? Quelles peuvent être ses réactions à la perte d'un être cher? Comment l'aider à traverser ces moments difficiles? Ce guide pratique s'adresse aux parents, grands-parents, oncles et tantes, parrains et marraines, etc., qui, confrontés à un décès dans…
Alternate Title
[Accompagner l enfant en deuil: Guide pratique]
Corporate Author
As'trame
Place of Publication
Paris, France
Publisher
Favre
Publication Date
2015
Physical Description
Paperback, 159 p.
Subject
Grief. Bereavement
Children and Grief
Abstract
Comment annoncer à un enfant la mort d'un proche? Quelles peuvent être ses réactions à la perte d'un être cher? Comment l'aider à traverser ces moments difficiles? Ce guide pratique s'adresse aux parents, grands-parents, oncles et tantes, parrains et marraines, etc., qui, confrontés à un décès dans leur famille ou dans leur entourage, se préoccupent de ce que vivent les enfants. Il concerne également les professionnels de l'enfance et de la famille (éducateurs, assistants sociaux, psychologues, enseignants, etc.) qui sont amenés à suivre un enfant en deuil. À l'aide d'explications théoriques et d'exemples tirés de leur pratique, les auteurs apportent un éclairage ciblé sur différentes facettes du processus de deuil de l'enfant. Des pistes de réflexion et d'action sont suggérées et détaillées par âges, allant de la prime enfance à l'adolescence. Des conseils utiles sont également proposés aux adultes et à la famille dans son ensemble. Ce guide a été réalisé par les intervenantes de la fondation As'trame, qui accompagne des enfants en deuil et leurs familles depuis plus de vingt ans. L'expérience accumulée au cours de ces nombreuses années constitue la substance même du livre. Celui-ci est structuré en chapitres indépendants qui peuvent être lus séparément les uns des autres. Le lecteur peut ainsi trouver rapidement des réponses à ses questions sans avoir à parcourir l'entier de l'ouvrage.
ISBN
9782828915063
Language
French
Material Type
Book
Call Number
GK 780 AST 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Aches, pains, and love: A guide to dating and relationships for those with chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog122281
Lynne, Kira. [Canada]: Moppet Press , 2016.
Material Type
Book
Call Number
FM 830 LYN 2016
Availability
1 copy, 1 available
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.; "It is po…
Author
Lynne, Kira
Place of Publication
[Canada]
Publisher
Moppet Press
Publication Date
2016
Physical Description
Softcover ; xxv, 361 p.
Subject
Chronic Pain
Relationships
Dating
Abstract
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.
"It is possible to live well with chronic pain and illness, and it is possible to form lasting, loving relationships. In my book I provide you with a step-by-step guide to getting the love you want, regardless of your physical condition"--from publisher.
ISBN
9780994993502
Language
English
Material Type
Book
Call Number
FM 830 LYN 2016

Copies

BC Children's and Women's Family Library Available
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Aggression in young children: the interactive guide to observing, understanding and intervening

https://bcch.andornot.com/en/permalink/catalog111595
Gervais, Jean, Tremblay, Richard E., Mager, Jean-Pierre, Fournier, Monique. Montreal, QC: National Film Board of Canada , 2010.
Material Type
Video
Call Number
CA 250 GER 2010
Availability
1 copy, 1 available
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?; This interactive 2-disc DVD set uses …
Author
Gervais, Jean
Tremblay, Richard E.
Mager, Jean-Pierre
Fournier, Monique
Corporate Author
Universite de Montreal
Place of Publication
Montreal, QC
Publisher
National Film Board of Canada
Publication Date
2010
Physical Description
2 DVDs: 180-240 min
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?
This interactive 2-disc DVD set uses direct observations filmed in natural settings and includes exercises, quizzes and interviews with experts in childhood aggression.
ISBN
9819324228
Language
English
Material Type
Video
Call Number
CA 250 GER 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Ajuster la météo intérieure des enfants: Guide pratique pour favoriser la relaxation à la garderie, à l'école et à la maison

https://bcch.andornot.com/en/permalink/catalog114670
Jean, Manon. Quebec, QC: Editions Card , 2013.
Material Type
Book
Call Number
CB 500 JEA 2013
Availability
1 copy, 1 available
Ce n'est pas toujours évident de comprendre ce que ressentent les enfants et de savoir comment intervenir pour désamorcer des situations difficiles. Dans cet ouvrage, l'auteure établit un parallèle entre le monde des émotions et la météo, afin de fournir aux parents, aux éducateurs, aux enseignants…
Alternate Title
[Ajuster la meteo interieure des enfants: Guide pratique pour favoriser la relaxation a la garderie a l ecole et a la maison]
Author
Jean, Manon
Place of Publication
Quebec, QC
Publisher
Editions Card
Publication Date
2013
Physical Description
Paperback, 127 p., ill.
Abstract
Ce n'est pas toujours évident de comprendre ce que ressentent les enfants et de savoir comment intervenir pour désamorcer des situations difficiles. Dans cet ouvrage, l'auteure établit un parallèle entre le monde des émotions et la météo, afin de fournir aux parents, aux éducateurs, aux enseignants ainsi qu'aux intervenants jeunesse des outils concrets pouvant aider les enfants à mieux gérer leurs émotions.
ISBN
9782896970186
Language
French
Material Type
Book
Call Number
CB 500 JEA 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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The Autism-Friendly Guide to Periods

https://bcch.andornot.com/en/permalink/catalog123363
Steward, Robyn. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
ELEM GK 305 STE 2019
Availability
1 copy, 1 available
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood sw…
Author
Steward, Robyn
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Hard cover
93 pages
Subject
Puberty
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings. Photos and illustrations with a step-by-step guide to period hygiene.
ISBN
9781785923241
Language
English
Material Type
Book
Call Number
ELEM GK 305 STE 2019

Copies

BC Children's and Women's Family Library Available
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
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Bientôt ados !: petit guide sans tabou de la puberté

https://bcch.andornot.com/en/permalink/catalog122163
Bailey, Jacqui, Naylor, Sarah. France: Casterman , 2017.
Material Type
Book
Call Number
JUNIOR GK 305 BAI 2017
Availability
1 copy, 1 available
Tu as dix ans, un peu plus, un peu moins, et tu sais déjà que, dans la grande famille humaine, garçons et filles ne sont pas tout à fait pareils. Tu sais aussi, bien sûr, que les enfants ne naissent pas dans les choux.Mais as-tu idée de ce qui t'attend bientôt ? La puberté ! D'incroyables changemen…
Alternate Title
[Bientot ados !: petit guide sans tabou de la puberte]
Author
Bailey, Jacqui
Naylor, Sarah
Place of Publication
France
Publisher
Casterman
Publication Date
2017
Physical Description
Hardcover ; 79 p., illustrations
Subject
Young Adults-Life Transitions
Puberty
Abstract
Tu as dix ans, un peu plus, un peu moins, et tu sais déjà que, dans la grande famille humaine, garçons et filles ne sont pas tout à fait pareils. Tu sais aussi, bien sûr, que les enfants ne naissent pas dans les choux.Mais as-tu idée de ce qui t'attend bientôt ? La puberté ! D'incroyables changements te guettent, qui bouleverseront ton corps... de la tête aux pieds.C'est cette période vraiment pas comme les autres que cet ouvrage présente en répondant à toutes les questions qui te tracassent.Avec franchise et bonne humeur, ce livre parle de toi, de moi... de nous tous !
ISBN
9782203141384
Language
French
Material Type
Book
Call Number
JUNIOR GK 305 BAI 2017

Copies

BC Children's and Women's Family Library Available
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Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Boost your breast milk: An all-in-one-guide for nursing mothers to build a healthy milk supply

https://bcch.andornot.com/en/permalink/catalog121310
Simpson, Alicia C. New York, NY: The Experiment , 2017.
Material Type
Book
Call Number
GK 560 SIM 2017
Availability
1 copy, 1 available
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
Author
Simpson, Alicia C.
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2017
Physical Description
Paperback; xi, 243 ; ill.
Subject
Breastfeeding
Abstract
From the back cover:
"Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
"Clear, calm advice on breastfeeding--preparing to nurse, latching techniques, when to feed, and more.
"How to spot and manage the causes of low supply and milk slumps--from mastitis to your baby's natural growth spurts.
"What to eat when you're nursing--from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya.
"Plus, 75 recipes packed with goodness that the whole family can enjoy!
"A healthy beginning starts now!"
ISBN
9781615193462
Language
English
Material Type
Book
Call Number
GK 560 SIM 2017

Copies

BC Children's and Women's Family Library Available
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The boy in the moon: A father's search for his disabled son

https://bcch.andornot.com/en/permalink/catalog111520
Brown, Ian. [Toronto, ON]: Vintage Canada , 2010.
Material Type
Book
Call Number
GK 655 BRO 2009
Availability
1 copy, 1 available
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Writ…
Author
Brown, Ian
Place of Publication
[Toronto, ON]
Publisher
Vintage Canada
Publication Date
2010
Physical Description
Softcover; 295 p.
Subject
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Genetic Disorders
Abstract
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Written with honesty and humour, this award winning book began as a Globe and Mail series.
ISBN
9780679310099
Language
English
Material Type
Book
Call Number
GK 655 BRO 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog113528
Jablow, Martha, Ginsburg, Kenneth. Elk Grove Village, IL: American Academy of Pediatrics , 2015. 3rd ed.
Material Type
Book
Call Number
GK 600 JAB 2015
Availability
1 copy, 1 available
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author
Jablow, Martha
Ginsburg, Kenneth
Edition
3rd ed.
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781581108668
Language
English
Material Type
Book
Call Number
GK 600 JAB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Building your child's self-esteem: 9 secrets every parent needs to know

https://bcch.andornot.com/en/permalink/catalog112955
Brooks, Yvonne. Bloomington, IN: iUniverse , 2012.
Material Type
Book
Call Number
CF 200 BRO 2012
Availability
1 copy, 1 available
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
Author
Brooks, Yvonne
Place of Publication
Bloomington, IN
Publisher
iUniverse
Publication Date
2012
Physical Description
Softcover 155 p.
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Parenting
Abstract
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.
From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
ISBN
9781469746753
Language
English
Material Type
Book
Call Number
CF 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Caged in chaos: A dyspraxic guide to breaking free

https://bcch.andornot.com/en/permalink/catalog120588
Biggs, Victoria. London: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
YOUTH FM 270 BIG 2014
Availability
1 copy, 1 available
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the a…
Author
Biggs, Victoria
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
soft cover; 216 page
Subjects
Movement disorders
Adolescent
Subject
Developmental Disability
Abstract
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the author on how dyspraxia affects her now as an adult.
ISBN
9781849054744
Language
English
Material Type
Book
Call Number
YOUTH FM 270 BIG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Can I tell you about Diabetes (Type 1)? A guide for friends, family and professionals

https://bcch.andornot.com/en/permalink/catalog110221
Edge, Julie, MacConville, Julia (ill.). Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014
Availability
1 copy, 1 available
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
Author
Edge, Julie
MacConville, Julia (ill.)
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Softcover: 385 p.
Subject
Diabetes Mellitus Children
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.
ISBN
9781849054690
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Caring for your colicky baby: Advice for parents & caregivers

https://bcch.andornot.com/en/permalink/catalog112373
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1299_Colic_2012.pdf
Material Type
Handout
Online
Call Number
BCCH1299
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1299_Colic_2012.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 2 p.
Subject
Infants
Parenting
Abstract
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
Language
English
Material Type
Handout
Online
Call Number
BCCH1299
Images
URLs
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Celebrating the circle of life: Coming back to balance and harmony: A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families

https://bcch.andornot.com/en/permalink/catalog112533
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013.
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Material Type
Book
Call Number
GN 400 CEL 2013
Availability
1 copy, 1 available
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
  1 image     1 url  
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Author
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC
Place of Publication
B.C.
Publisher
BC Mental Health and Addictions Service & Perinatal Services BC
Publication Date
2013
Physical Description
Spiral bound softcover: 59 p.
Subject
Emotional Health
Pregnancy/Childbirth-Atlases. Pictorial Works
Depression
Postpartum Depression
Minority Health
Aboriginal Health
Mental Health
Abstract
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.
Part 1 - Basic Aboriginal Teachings
Part 2 - Pregnancy, Childbirth, and the first year of being a parent
Part 3 - Feelings during Pregnancy and After the Birth
Part 4 - Coming back to Balance and Harmony
Part 5 - For Partners, Family and Friends
Part 6 - Resources
Notes
**Please note that the print resource is only available in black & white.**
Language
English
Material Type
Book
Call Number
GN 400 CEL 2013

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Copy 1 BC Children's and Women's Family Library Available
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URLs
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Celiac disease: A guide to living with gluten intolerance

https://bcch.andornot.com/en/permalink/catalog113477
Llewelyn Bower, Sylvia, Sharrett, Mary Kay, Plogsted, Steve. New York, NY: demosHEALTH , 2014. 2nd Ed.
Material Type
Book
Call Number
FK 655 LLE 2014
Availability
1 copy, 1 available
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
Author
Llewelyn Bower, Sylvia
Sharrett, Mary Kay
Plogsted, Steve
Edition
2nd Ed
Place of Publication
New York, NY
Publisher
demosHEALTH
Publication Date
2014
Physical Description
Paperback: 216
Subject
Celiac Sprue
Gluten-Free Diet
Abstract
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevalent complications of celiac disease; cook and bake gluten free using delicious, easy-to-prepare recipes.
ISBN
9781936303632
Language
English
Material Type
Book
Call Number
FK 655 LLE 2014

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Copy 1 BC Children's and Women's Family Library Available
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Le cerveau de votre enfant: Manuel d'éducation positive pour parents d'aujourd'hui

https://bcch.andornot.com/en/permalink/catalog114457
Payne Bryson, Tina, Siegel, Daniel J. Laval, QC: Guy Saint-Jean Editeur , 2016.
Material Type
Book
Call Number
GK 300 PAY 2016
Availability
1 copy, 1 available
Votre adorable fils de sept ans pique une colère noire ? Votre petite princesse de onze ans tombe en mille morceaux lorsqu'elle n'obtient pas le rôle principal dans le spectacle de fin d'année de son école ? Votre trésor de quatre ans a des peurs irrationnelles que vous ne parvenez pas à calmer ?; …
Alternate Title
[Le cerveau de votre enfant Manuel d education positive pour parents d aujourd'hui]
Author
Payne Bryson, Tina
Siegel, Daniel J.
Place of Publication
Laval, QC
Publisher
Guy Saint-Jean Editeur
Publication Date
2016
Physical Description
Paperback, 255 p.
Subject
Child Development
Parenting
Brain
Children
Abstract
Votre adorable fils de sept ans pique une colère noire ? Votre petite princesse de onze ans tombe en mille morceaux lorsqu'elle n'obtient pas le rôle principal dans le spectacle de fin d'année de son école ? Votre trésor de quatre ans a des peurs irrationnelles que vous ne parvenez pas à calmer ?
N'imaginez pas que votre enfant teste vos limites. Ou encore qu'il joue avec vos nerfs. Ces comportements surviennent parce que son cerveau grandit, se modifie et prend le contrôle. de tout. Ils sont le fruit d'un cerveau en pleine transformation !
Véritable manuel d'éducation positive, ce livre explique les comportements des 0 à 12 ans à la lumière des dernières découvertes sur le cerveau de l'enfant. Il propose des outils qui vous aideront à accompagner adéquatement votre enfant au fil de son développement, qui l'amèneront à mieux gérer les hauts et les bas de la vie. Agrémenté de bandes dessinées dynamiques, il mettra un baume sur votre vie de famille parfois mouvementée.
ISBN
9782897580308
Language
French
Material Type
Book
Call Number
GK 300 PAY 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Childhood cancer: A parent's guide to solid tumor cancers

https://bcch.andornot.com/en/permalink/catalog114729
Spurgeon, Anne, Keene, Nancy. Bellingham, WA: Childhood Cancer Guides , 2016. 3rd edition.
Material Type
Book
Call Number
FE 500 SPU 2016
Availability
1 copy, 1 available
This book includes essential information for families and friends of children diagnosed with cancer, including how to: understand the diagnosis, get excellent treatment, cope with side effects, find emotional support and identifying helpful resources. Woven through the text are true stories from mo…
Author
Spurgeon, Anne
Keene, Nancy
Edition
3rd edition
Place of Publication
Bellingham, WA
Publisher
Childhood Cancer Guides
Publication Date
2016
Physical Description
Paperback, 549 p.
Subject
Children with Cancer
Children with Cancer-Copin
Children with Cancer-Coping for Siblings
Children with Cancer-Coping for the Family
Cancer
Abstract
This book includes essential information for families and friends of children diagnosed with cancer, including how to: understand the diagnosis, get excellent treatment, cope with side effects, find emotional support and identifying helpful resources. Woven through the text are true stories from more than 150 children with cancer, their siblings, and their parents.
ISBN
9781941089903
Language
English
Material Type
Book
Call Number
FE 500 SPU 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Childhood leukemia: A guide for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog121444
Keene, Nancy. Sebastopool, CA: O'Reilly Media & Childhood Cancer Guides , 2018. 5th edition.
Material Type
Book
Call Number
FE 350.5 KEE 2018
Availability
1 copy, 1 available
Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the informati…
Author
Keene, Nancy
Edition
5th edition
Place of Publication
Sebastopool, CA
Publisher
O'Reilly Media & Childhood Cancer Guides
Publication Date
2018
Physical Description
Paperback; xvi, 476 pages
Subject
Leukemia-Children
Children with Cancer
Children with Cancer-Coping for the Family
Abstract
Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information and support parents need during this difficult time, including: New treatments such as immunotherapy, tailoring drugs dosages to children's genetic profiles, and ways to deal with side effects. Advice on how to cope with procedures, hospitalization, school, family, and financial issues. Tips for forming a partnership with the medical team. Poignant and practical stories from family members. Updated resources for medical information, emotional support, and financial assistance. Parents who read this book will find understandable medical information and emotional support.
ISBN
9781941089040
Language
English
Material Type
Book
Call Number
FE 350.5 KEE 2018

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Choisir le maternage

https://bcch.andornot.com/en/permalink/catalog114269
Piraud-Rouet, Catherine. Paris, France: Marabout , 2015.
Material Type
Book
Call Number
GK 603 PIR 2015
Availability
1 copy, 1 available
La nouvelle maternité donne la parole à des experts afin de mettre en lumière de nouvelles pratiques de maternages en liant différents regards et opinions. Dans notre société, de nombreux parents décident de vivre la grossesse, d'avoir leur enfant et de l'élever en suivant des principes et avec des…
Author
Piraud-Rouet, Catherine
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2015
Physical Description
Paperback, ill., 191 p.
Subject
Motherhood
Parenting
Abstract
La nouvelle maternité donne la parole à des experts afin de mettre en lumière de nouvelles pratiques de maternages en liant différents regards et opinions. Dans notre société, de nombreux parents décident de vivre la grossesse, d'avoir leur enfant et de l'élever en suivant des principes et avec des pratiques dites traditionnelles. D'autres, au contraire, font le choix d'élever leur petit autrement, de façon plus alternative. Projet de naissance, allaitement de longue durée, co-dodo, peau à peau, portage, autant de pratiques émergentes que l'on connaît moins mais qui n'en demeurent pas moins essentielles dans la recherche d'une nouvelle maternité. Dans ce livre, l'auteur, journaliste, a mené une enquête auprès de ces parents pas comme les autres, qui choisissent des pratiques de maternage dit proximal.
ISBN
9782501098816
Language
French
Material Type
Book
Call Number
GK 603 PIR 2015

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Comment développer l'estime de soi de nos enfants: Guide pratique à l'intention des parents d'enfants de 6 à 12 ans

https://bcch.andornot.com/en/permalink/catalog114696
Laporte, Danielle, Sevigny, Lise. Montreal, QC: CHU Sainte-Justine , 2015.
Material Type
Book
Call Number
GK 600 LAP 2015
Availability
1 copy, 1 available
Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des …
Alternate Title
[Comment developper l estime de soi de nos enfants: Guide pratique a l intention des parents d enfants de 6 a 12 ans]
Author
Laporte, Danielle
Sevigny, Lise
Place of Publication
Montreal, QC
Publisher
CHU Sainte-Justine
Publication Date
2015
Physical Description
Spiral bound, 138 p.
Subject
Parenting
Self-Concept (includes self-esteem)
Children
Abstract
Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des jeux et à coopérer. Comment développer l?estime de soi de nos enfants propose une démarche interactive et concrète pour accompagner l?enfant qui apprend à se définir.
ISBN
9782896197378
Language
French
Material Type
Book
Call Number
GK 600 LAP 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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The complete fibromyalgia health, diet guide and cookbook: Includes practical wellness solutions and 100 delicious recipes

https://bcch.andornot.com/en/permalink/catalog125296
McCrindle, Louise S., Bested, Alison C. Toronto, ON: Robert Rose Inc. , 2013.
Material Type
Book
Call Number
FB 515 MCC 2013
Availability
1 copy, 1 available
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.; This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help …
Author
McCrindle, Louise S.
Bested, Alison C.
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2013
Physical Description
Softcover, 288 pages.
Subject
Fibrositis. Fibromyalgia
Nutrition-Directories. Resource Guides
Abstract
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.
This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.
The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.
Part 1: Understanding Fibromyalgia. Causes, patient profile, symptoms, assessment tools, diagnosis
Part 2: Managing Fibromyalgia. SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies
Part 3: Fibromyalgia Diet Program. Step-by-step plan including shopping lists, shortcuts for meal preparation & meal schedules
Part 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.
This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years.
ISBN
9780778804536
Language
English
Material Type
Book
Status
Family Support & Resource Centre
Call Number
FB 515 MCC 2013

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Copy 1 BC Children's and Women's Family Library Available
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Material Type
Book
Call Number
GH 400 HAR 2013
Availability
2 copies, 1 available
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
  1 image     1 url  
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place of Publication
[Vancouver, BC?]
Publisher
BC Reproductive Mental Health Program
Publication Date
2013
Physical Description
Spiral bound paperback: (unpaged).
Subject
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library Available
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URLs
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Coping with depression during pregnancy and following the birth: A cognitive behaviour therapy-based self-management guide for women

https://bcch.andornot.com/en/permalink/catalog111842
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC?]: BC Mental Health and Addictions Services , 2011.
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Material Type
Book
Call Number
GH 400 HAR 2011
Availability
1 copy, 1 available
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
  1 image     1 url  
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Ryan, Deirdre
Corporate Author
The BC Reproductive Mental Health Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health and Addictions Services
Publication Date
2011
Physical Description
Spiral bound: 118 p.
Subject
Postpartum Depression
Depression-Pregnancy
Mental Health
Abstract
Provides information for women regarding depression during pregnancy and following the birth.
Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Images
URLs
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Le corps humain magnétique

https://bcch.andornot.com/en/permalink/catalog124003
Janod. France: Juratoys , 2012.
Material Type
Game
Call Number
JUNIOR AC 05 JAN 2012
Availability
1 copy, 1 available
Learn the human body while having fun.; 76 magnets and 1 magnetic board to learn and assemble the different parts of the human body. 4 maps with detailed explanations on: the skeleton, the organs, the muscles and the body.
Alternate Title
Bodymagnet
Author
Janod
Place of Publication
France
Publisher
Juratoys
Publication Date
2012
Physical Description
Magnetic puzzle
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Learn the human body while having fun.
76 magnets and 1 magnetic board to learn and assemble the different parts of the human body. 4 maps with detailed explanations on: the skeleton, the organs, the muscles and the body.
Language
English
French
German
Dutch
Spanish
Basque
Catalan
Italian
Russian
Japanese
Danish
Material Type
Game
Call Number
JUNIOR AC 05 JAN 2012

Copies

copy 1 BC Children's and Women's Family Library Available
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Depression: A teen's guide to survive and thrive

https://bcch.andornot.com/en/permalink/catalog124117
Toner, Jaqueline B., Freeland, Claire A.B. Washington, DC: Magination Press , 2016.
Material Type
Book
Call Number
YOUTH CD 302 TON 2016
Availability
1 copy, 1 available
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy pri…
Author
Toner, Jaqueline B.
Freeland, Claire A.B
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2016
Physical Description
Paperback; 154p.
Subject
Depression
Young Adults-Self-Help
Abstract
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
ISBN
9781433822742
Language
English
Material Type
Book
Call Number
YOUTH CD 302 TON 2016

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BC Children's and Women's Family Library Available
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The diagnosis and management of Duchenne Muscular Dystrophy: A guide for families

https://bcch.andornot.com/en/permalink/catalog123812
Muscular Dystrophy Canada. Toronto, ON: Muscular Dystrophy Canada , 2019.
URL
https://muscle.ca/wp-content/uploads/2019/09/DMDstandardsofcare-EN.pdf
Material Type
Booklet
Online
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The m…
  1 url  
URL
https://muscle.ca/wp-content/uploads/2019/09/DMDstandardsofcare-EN.pdf
Corporate Author
Muscular Dystrophy Canada
Place of Publication
Toronto, ON
Publisher
Muscular Dystrophy Canada
Publication Date
2019
Subject
Muscular Dystrophy
Abstract
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The main document is published in Lancet Neurology.
The recommendations are based on an extensive study by 84 international experts in DMD diagnosis and care chosen to represent a broad range of specialties. They independently ?rated? methods of care used in the management of DMD to say how ?necessary?, ?appropriate? or ?inappropriate? each one was at different stages of the course of DMD. In total they considered more than 70,000 different scenarios. This allowed them to establish guidelines that the majority agreed represented the best practice for DMD care.
Language
English
Material Type
Booklet
Online
URLs
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Dodging Energy Vampires: An Empath's Guide to Evading Relationships that Drain You and Restoring Your Health and Power

https://bcch.andornot.com/en/permalink/catalog123952
Northrup, Christiane. New York, NY: Hay House , 2018.
Material Type
Book
Call Number
CA 200 NOR 2018
Availability
2 copies, 2 available
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, e…
Author
Northrup, Christiane
Place of Publication
New York, NY
Publisher
Hay House
Publication Date
2018
Subject
Emotional Health
Abstract
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, emotional, and financial.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You?ll delve into the dynamics of vampire-empath relationships and discover how vampires use others? energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you?ll be empowered to identify the vampires in your life too.
In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they?ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
ISBN
9781401954772
Language
English
Material Type
Book
Call Number
CA 200 NOR 2018

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copy 2 BC Children's and Women's Family Library Available
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
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The dolphin way: A parent's guide to raising healthy, happy, and motivated kids without turning into a tiger

https://bcch.andornot.com/en/permalink/catalog113031
Kang, Shimi K. [Toronto, ON]: Penguin Random house , 2014.
Material Type
Book
Call Number
GK 600 KAN 2014
Availability
1 copy, 0 available
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
  1 image  
Author
Kang, Shimi K.
Place of Publication
[Toronto, ON]
Publisher
Penguin Random house
Publication Date
2014
Physical Description
Hardcover: 316 p.
Subject
Parenting
Social Behaviour
Social Skills
Abstract
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
ISBN
9780670067565
Language
English
Material Type
Book
Status
Processing
Call Number
GK 600 KAN 2014

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BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Les dépendances affectives : aimer et être soi

https://bcch.andornot.com/en/permalink/catalog122091
Berger, Véronique. Paris: Eyrolles , 2016.
Material Type
Book
Call Number
GK 600 BER 2016
Availability
1 copy, 1 available
" Tu es tout pour moi ", " je n'ai besoin de personne ", " nous ne faisons qu'un ", " être ensemble est insupportable mais nous quitter est impossible ".. . Angoisse d'abandon, mécanismes d'isolement ou désir de fusion à l'autre, sont divers visages d'un même phénomène : la dépendance affective. Co…
Alternate Title
[Les dependances affectives : aimer et etre soi]
Author
Berger, Véronique
Place of Publication
Paris
Publisher
Eyrolles
Publication Date
2016
Physical Description
Softcover ; xviii, 345 p.
Subject
Parenting
Abstract
" Tu es tout pour moi ", " je n'ai besoin de personne ", " nous ne faisons qu'un ", " être ensemble est insupportable mais nous quitter est impossible ".. . Angoisse d'abandon, mécanismes d'isolement ou désir de fusion à l'autre, sont divers visages d'un même phénomène : la dépendance affective. Comment la reconnaître ? D'où vient-elle ? Peut-on s'en libérer ? À travers des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violences et abus, traumatismes transmis de génération en génération... Surtout, il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.
ISBN
9782212565041
Language
French
Material Type
Book
Call Number
GK 600 BER 2016

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Dr. Jack Newman's guide to breastfeeding

https://bcch.andornot.com/en/permalink/catalog121253
Newman, Jack, Pitman, Teresa. Collins , 2014. Revised edition.
Material Type
Book
Call Number
GK 560 NEW 2014
Availability
1 copy, 1 available
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. …
Author
Newman, Jack
Pitman, Teresa
Edition
Revised edition
Publisher
Collins
Publication Date
2014
Physical Description
Softcover; 383 pp.
Subject
Breastfeeding
Infant Feeding
Premature Infants
Abstract
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I'm so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world's foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
ISBN
9781443410038
Language
English
Material Type
Book
Call Number
GK 560 NEW 2014

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L'encyclo de la vie sexuelle: 10-13 ans

https://bcch.andornot.com/en/permalink/catalog114545
Kahn-Nathan, Jacqueline, Cohen, Jean, Verdoux, Christiane. Paris, France: Hachette Jeunesse , 2014.
Material Type
Book
Call Number
ELEM GA 100 KAH 2014
Availability
1 copy, 1 available
Cette encyclopédie en quatre volumes se propose d'aborder de la manière la plus large et la plus objective les problèmes de la sexualité, sous leur double aspect scientifique et relationnel. Racontée sous forme d'histoire dans les tomes 4-6 ans et 7-9 ans, la vie sexuelle est mise en scène sans pré…
Alternate Title
[L encyclo de la vie sexuelle: 10-13 ans]
Author
Kahn-Nathan, Jacqueline
Cohen, Jean
Verdoux, Christiane
Place of Publication
Paris, France
Publisher
Hachette Jeunesse
Publication Date
2014
Physical Description
Hardcover, 67 p., ill.
Series
L'encyclo de la vie sexuelle
Subject
Sexuality. General works
Sex Education
Children
Abstract
Cette encyclopédie en quatre volumes se propose d'aborder de la manière la plus large et la plus objective les problèmes de la sexualité, sous leur double aspect scientifique et relationnel. Racontée sous forme d'histoire dans les tomes 4-6 ans et 7-9 ans, la vie sexuelle est mise en scène sans préjugés ni tabous. Elle est illustrée clairement dans un style tendre et humoristique. Les tomes 10-13 ans et ados répondent à toutes les questions que l'on se pose à cet âge-là, sans oser parfois en parler, et de nombreuses photos complètent les explications et les schémas. Ces ouvrages, rédigés par quatre spécialistes, s'adressent à toute la famille. Petits et grands peuvent les consulter librement. Quelle que soit la façon dont ils sont utilisés, ils ont pour but de faciliter la naissance ou la reprise du dialogue entre les adultes et les enfants sur le délicat sujet de la sexualité
ISBN
9782012921573
Language
French
Material Type
Book
Call Number
ELEM GA 100 KAH 2014

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L'estime de soi de nos adolescents: Guide pratique à l'intention des parents

https://bcch.andornot.com/en/permalink/catalog114695
Germain Duclos,, Danielle Laporte,, Jacques Ross. , 2016.
Material Type
Book
Call Number
GK 600 GER 2016
Availability
1 copy, 1 available
Offert dans une toute nouvelle présentation, l?estime de soi de nos adolescents présente de façon concrète et très accessible les principales notions théoriques concernant l?estime de soi des jeunes. Il rappelle que la confiance en soi et en ceux qu?on aime est à la base de l?estime de soi et au c?…
Alternate Title
[L estime de soi de nos adolescents: Guide pratique a l intention des parents]
Author
Germain Duclos,
Danielle Laporte,
Jacques Ross
Publication Date
2016
Physical Description
Spiral bound, 175 p.
Subject
Parenting
Self-Concept (includes self-esteem)
Young Adults
Abstract
Offert dans une toute nouvelle présentation, l?estime de soi de nos adolescents présente de façon concrète et très accessible les principales notions théoriques concernant l?estime de soi des jeunes. Il rappelle que la confiance en soi et en ceux qu?on aime est à la base de l?estime de soi et au c?ur de toute la stratégie qui vise à prévenir la violence et la dépression.
Grâce aux nombreux questionnaires et exercices que le livre contient, les adolescents et leurs parents peuvent aspirer à une bonne connaissance de soi et une meilleure communication, éléments clés qui permettent de développer une relation basée sur la compréhension, l?écoute, la confiance mutuelle, le respect et la coopération. Les parents peuvent ainsi mieux accompagner leur adolescent et l?encourager à vivre des expériences positives et du succès.
ISBN
9782896197798
Language
French
Material Type
Book
Call Number
GK 600 GER 2016

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Extraordinaire moi calme son anxiété de performance: 7 ans et plus guide d'intervention

https://bcch.andornot.com/en/permalink/catalog114122
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2014.
Material Type
Book
Call Number
CD 420 COU 2014 STACKS
Availability
1 copy, 1 available
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stre…
Alternate Title
[Extraordinaire moi calme son anxiete de performance]
Author
Couture, Nathalie
Marcotte, Genevieve
Place of Publication
Quebec, QC
Publisher
Midi Trente
Publication Date
2014
Physical Description
Softcover, 47 p.
Subject
Anxiety
Performance Anxiety
Abstract
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stress démesuré : panique, angoisse, malaises physiques, pensées négatives, etc.
ISBN
9782923827544
Language
French
Material Type
Book
Call Number
CD 420 COU 2014 STACKS

Copies

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Familles LGBT: Le guide

https://bcch.andornot.com/en/permalink/catalog114096
Greenbaum, Mona. Montreal, QC: Remue-menage , 2015.
Material Type
Book
Call Number
GK 600 GRE 2015
Availability
1 copy, 1 available
Il existe d?innombrables façons de vivre en famille, mais certaines ont longtemps été plus cachées que d?autres. Après des années de lutte, les familles qui ne correspondaient pas au modèle « un papa, une maman et des enfants » ont transformé les mentalités et obtenu d'importants gains en droit.
Author
Greenbaum, Mona
Place of Publication
Montreal, QC
Publisher
Remue-menage
Publication Date
2015
Physical Description
Paperback, 375 p.
Subject
Gay, Lesbian, Bisexual and Transgendered Issues
Abstract
Il existe d?innombrables façons de vivre en famille, mais certaines ont longtemps été plus cachées que d?autres. Après des années de lutte, les familles qui ne correspondaient pas au modèle « un papa, une maman et des enfants » ont transformé les mentalités et obtenu d'importants gains en droit.
ISBN
9782890915060
Language
French
Material Type
Book
Call Number
GK 600 GRE 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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A family guide to coping with substance use disorders

https://bcch.andornot.com/en/permalink/catalog122871
Daley, Dennis C., Douaihy, Antoine. Oxford University Press , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Material Type
Ebook
Call Number
DB 155 DAL 2019
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Author
Daley, Dennis C.
Douaihy, Antoine
Publisher
Oxford University Press
Publication Date
2019
Abstract
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective of their affected loved one, and provides a positive perspective emphasizing that recovery is certainly possible. Using real-world examples, the book illustrates how SUDs can impact family units and family members, including children, and then provides practical strategies for supporting a loved one with a SUD and for addressing its impact on readers' own thoughts, behaviors, and emotional states. Helpful resources and links are provided, enabling readers to gain access to information and organizations that support families in recovery.
ISBN
9780190926656
Language
English
Material Type
Ebook
Call Number
DB 155 DAL 2019
URLs
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A family's guide to Tourette Syndrome

https://bcch.andornot.com/en/permalink/catalog112592
Walkup, John T. (ed.), Mink, Jonathan W. (ed.), McNaught, Kevin St. P. (ed.). Bloomington, IN: Tourette Syndrome Association, inc. , 2012.
Material Type
Book
Call Number
FM 484 WAL 2012
Availability
1 copy, 1 available
Providing authoritative and scientific information about Tourette syndrome, "A Family's Guide to Tourette Syndrome" speaks to patients, families, care providers, academic institutions, and medical centers in easy-to-understand language about this neurodevelopmental disorder that affects children, a…
Author
Walkup, John T. (ed.)
Mink, Jonathan W. (ed.)
McNaught, Kevin St. P. (ed.)
Place of Publication
Bloomington, IN
Publisher
Tourette Syndrome Association, inc.
Publication Date
2012
Physical Description
Softcover: 272 p.
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Providing authoritative and scientific information about Tourette syndrome, "A Family's Guide to Tourette Syndrome" speaks to patients, families, care providers, academic institutions, and medical centers in easy-to-understand language about this neurodevelopmental disorder that affects children, adolescents, and adults worldwide. Each chapter is authored by leading neurologists, psychiatrists, psychologists, scientists, and others with expertise and research interests in Tourette syndrome.
Language
English
Material Type
Book
Call Number
FM 484 WAL 2012

Copies

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Far from the tree: Parents, children, and the search for identity

https://bcch.andornot.com/en/permalink/catalog112354
Solomon, Andrew. [Toronto, ON]: Scribner , 2012.
Material Type
Book
Call Number
GK 600 SOL 2012
Availability
1 copy, 1 available
Andrew Solomon tells the stories of parents who not only learn to deal with their exceptional children but also find profound meaning in doing so. He writes about families coping with deafness, dwarfism, Down syndrome, autism, schizophrenia, multiple severe disabilities, with children who are prodi…
Author
Solomon, Andrew
Place of Publication
[Toronto, ON]
Publisher
Scribner
Publication Date
2012
Physical Description
Hardcover: 702 p.
Subject
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Relationships
Parenting
Parenting Children with Physical Disabilities
Abstract
Andrew Solomon tells the stories of parents who not only learn to deal with their exceptional children but also find profound meaning in doing so. He writes about families coping with deafness, dwarfism, Down syndrome, autism, schizophrenia, multiple severe disabilities, with children who are prodigies, who are conceived in rape, who become criminals, who are transgender. While each of these characteristics is potentially isolating, the experience of difference within families is universal, as are the triumphs of love Solomon documents in every chapter.
ISBN
9780743236713
Language
English
Material Type
Book
Call Number
GK 600 SOL 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
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Feeding with love and good sense : 18 months through 6 years

https://bcch.andornot.com/en/permalink/catalog113511
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013b
Availability
2 copies, 2 available
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
ISBN
9780967118970
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013b

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Feeding with love and good sense : The first 2 years

https://bcch.andornot.com/en/permalink/catalog113510
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013
Availability
2 copies, 2 available
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life f…
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life feeding stories. Gives a concise behavioral and nutritional guide to feeding children, emphasizing what to do in words and pictures, and demonstrating why to do it with feeding stories. The emphasis is on tuning in on, understanding, and feeding children in a stage-appropriate way. Sixth grade reading level.
ISBN
9780967118956
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013

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Fertilité et conception: Le guide essentiel pour stimuler votre fertilité de façon naturelle

https://bcch.andornot.com/en/permalink/catalog114651
Trewinnard, Karen. Montreal, QC: Reader's Digest , 2015.
Material Type
Book
Call Number
GF 100 TRE 2015
Availability
1 copy, 1 available
Tomber enceinte et assurer à votre bébé le meilleur départ possible dans la vie requiert une planification sérieuse et, souvent, un changement de mode de vie qui doivent se faire bien avant la conception.
Alternate Title
[Fertilite et conception: Le guide essentiel pour stimuler votre fertilite de facon naturelle ]
Author
Trewinnard, Karen
Place of Publication
Montreal, QC
Publisher
Reader's Digest
Publication Date
2015
Physical Description
Paperback, 192 p., ill.
Subject
Fertility/Infertility
Abstract
Tomber enceinte et assurer à votre bébé le meilleur départ possible dans la vie requiert une planification sérieuse et, souvent, un changement de mode de vie qui doivent se faire bien avant la conception.
ISBN
9782924382004
Language
French
Material Type
Book
Call Number
GF 100 TRE 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Fibromanual: A complete fibromyalgia treatment guide for you and your doctor

https://bcch.andornot.com/en/permalink/catalog122235
Liptan, Ginevra. New York: Ballantine Books , 2016.
Material Type
Book
Call Number
FB 515 LIP 2016
Availability
2 copies, 2 available
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition; "If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound …
Alternate Title
Fibro Manual
Author
Liptan, Ginevra
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Softcover ; xvi, 359 p.
Subject
Fibromyalgia. Fibrositis
Abstract
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition
"If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ('fibrofog') that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
"Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced 'health care provider guide' that enables readers to help their doctors help them.
"Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will
- restore deep, restful sleep
- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue
"This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside."--Provided by publisher.
Notes
Recommended by CCDP
ISBN
9781101967201
Language
English
Material Type
Book
Call Number
FB 515 LIP 2016

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Finding freedom in illness: A guide to cultivating deep well-being through mindfulness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122283
Fernando, Peter. Boulder: Shambhala Publications, Inc. , 2016.
Material Type
Book
Call Number
EF 850 FER 2016
Availability
1 copy, 1 available
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's bee…
Author
Fernando, Peter
Place of Publication
Boulder
Publisher
Shambhala Publications, Inc.
Publication Date
2016
Physical Description
Softcover ; ix, 222 p.
Subject
Mindfulness
Mind/Body
Chronic Illness
Chronic Pain
Emotional Health
Self-Concept (includes self-esteem)
Abstract
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Fernando starts by defusing the pernicious belief that anyone is somehow responsible for their illness: you're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness?even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice"--from publisher.
ISBN
9781611802634
Language
English
Material Type
Book
Call Number
EF 850 FER 2016

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