Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

50 records – page 1 of 1.

Complex Regional Pain Syndrome (CRPS) explained: For teenagers, by teenagers

https://bcch.andornot.com/en/permalink/catalog111592
Lauder, G.R., Massey, Roslyn. Bloomington, IN: Xlibris Corporation , 2010.
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a
Availability
11 copies, 11 available
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
  1 image  
Author
Lauder, G.R.
Massey, Roslyn
Place of Publication
Bloomington, IN
Publisher
Xlibris Corporation
Publication Date
2010
Physical Description
Softcover, 100 pages.
Subject
Reflex Sympathetic Dystrophy. Causalgia
Coping with Pain
Coping with Chronic Illness Young Adult
Pain
Abstract
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The authors asked a focus group of teenagers? which included those who have been treated for CRPS ? to provide their feedback.
ISBN
9781453589953
Language
English
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Copy 5 BC Children's and Women's Family Library Available
Copy 6 BC Children's and Women's Family Library Available
Copy 7 BC Children's and Women's Family Library Available
Copy 8 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 11 BC Children's and Women's Family Library Available
copy 9 BC Children's and Women's Family Library Available
Images
Show Less

The diagnosis and management of Duchenne Muscular Dystrophy: A guide for families

https://bcch.andornot.com/en/permalink/catalog123812
Muscular Dystrophy Canada. Toronto, ON: Muscular Dystrophy Canada , 2019.
URL
https://muscle.ca/wp-content/uploads/2019/09/DMDstandardsofcare-EN.pdf
Material Type
Booklet
Online
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The m…
  1 url  
URL
https://muscle.ca/wp-content/uploads/2019/09/DMDstandardsofcare-EN.pdf
Corporate Author
Muscular Dystrophy Canada
Place of Publication
Toronto, ON
Publisher
Muscular Dystrophy Canada
Publication Date
2019
Subject
Muscular Dystrophy
Abstract
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The main document is published in Lancet Neurology.
The recommendations are based on an extensive study by 84 international experts in DMD diagnosis and care chosen to represent a broad range of specialties. They independently ?rated? methods of care used in the management of DMD to say how ?necessary?, ?appropriate? or ?inappropriate? each one was at different stages of the course of DMD. In total they considered more than 70,000 different scenarios. This allowed them to establish guidelines that the majority agreed represented the best practice for DMD care.
Language
English
Material Type
Booklet
Online
URLs
Show Less

Tourette syndrome : 10 secrets to a happier life: Tourette treatment tips

https://bcch.andornot.com/en/permalink/catalog123684
[Newberry, FL]: Books4Patients , 2017. English edition.
Material Type
Book
Call Number
FM 484 OKY 2017
Availability
1 copy, 1 available
This book brings together 10 clinical and research experts in Tourette syndrome who are drawn from the Tourette Association of America Center of Excellence program. The book was co-written and edited by Amazon bestselling author Michael S. Okun, M.D. who, a leading authority in Tourette and who is …
Alternate Title
Tourette syndrome : ten secrets to a happier life
Editor
Okun, Michael S.
Edition
English edition
Place of Publication
[Newberry, FL]
Publisher
Books4Patients
Publication Date
2017
Physical Description
Softcover; 153 pages
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This book brings together 10 clinical and research experts in Tourette syndrome who are drawn from the Tourette Association of America Center of Excellence program. The book was co-written and edited by Amazon bestselling author Michael S. Okun, M.D. who, a leading authority in Tourette and who is known for his many books and publications on secrets to a happier life. The goal was to assemble 10 secrets to help people on their journey to a happier life with Tourette syndrome. The book is organized into a simple and easy to digest question and answer format. The book is a great read, but also an easy reference guide. The chapters are brimming with up to date and in many cases cutting edge strategies and knowledge about Tourette syndrome.
ISBN
9781542484213
Language
English
Material Type
Book
Call Number
FM 484 OKY 2017

Copies

BC Children's and Women's Family Library Available
Show Less

Integrative therapies for fibromyalgia, chronic fatigue syndrome, and myofascial pain : The mind-body connection

https://bcch.andornot.com/en/permalink/catalog122289
Cooper, Celeste, Miller, Jeffrey. Rochester, VT: Healing Arts Press , 2010.
Material Type
Book
Call Number
FB 500 COO 2010
Availability
2 copies, 1 available
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely impo…
Author
Cooper, Celeste
Miller, Jeffrey
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2010
Physical Description
Softcover ; xiv, 433 p.
Subject
Chronic Fatigue Syndrome
Fibromyalgia. Fibrositis
Myofascial Pain Syndrome
Mind/Body
Abstract
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely important, because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors begin with clear diagnostic guidelines for each condition and reference the latest scientific research on what causes these illnesses. Because many medical practitioners are relatively unfamiliar with these disorders, it can take several medical visits to arrive at a definitive diagnosis. Clear communication with medical personnel is key to diagnostic success. This book provides invaluable advice on how to describe symptoms, document health history, and keep a log of medical appointments. Included are interactive worksheets to facilitate these activities. The authors provide a thorough guide to numerous treatment options-from diet, exercise, and herbs to mindfulness meditation, yoga, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the "brain fog" that these illnesses can create, offer guidance on the psychological issues that accompany these chronic pain disorders, and provide advice on how to build a personal support team. The final chapter gives advice on how to navigate the health care system, including step-by-step instructions for preparing an application to the Social Security Administration for disability benefits. An extensive resource section provides a wealth of contact information for helpful agencies and organizations, good sources for medical supplies, and a wide selection of suggested further reading. In short, this integrative treatment guide will open the door not only to physical recovery but also to emotional, mental, and spiritual well-being.
ISBN
9781594773235
Language
English
Material Type
Book
Call Number
FB 500 COO 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
copy 1 BC Children's and Women's Family Library Available
Show Less

No weigh!: A teen's guide to positive body image, food, and emotional wisdom

https://bcch.andornot.com/en/permalink/catalog123626
Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
YOUTH BB 500 DAR 2018
Availability
1 copy, 1 available
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…
Author
Darpinian, Signe
Sterling, Wendy
Aggarwal, Shelley
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Paperback : 192 pages
Subject
Eating Disorders
Mind/Body
Mental Health
Abstract
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.
ISBN
9781785928253
Language
English
Material Type
Book
Call Number
YOUTH BB 500 DAR 2018

Copies

BC Children's and Women's Family Library Available
Show Less

Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
Show Less

A family's guide to Tourette Syndrome

https://bcch.andornot.com/en/permalink/catalog112592
Walkup, John T. (ed.), Mink, Jonathan W. (ed.), McNaught, Kevin St. P. (ed.). Bloomington, IN: Tourette Syndrome Association, inc. , 2012.
Material Type
Book
Call Number
FM 484 WAL 2012
Availability
1 copy, 1 available
Providing authoritative and scientific information about Tourette syndrome, "A Family's Guide to Tourette Syndrome" speaks to patients, families, care providers, academic institutions, and medical centers in easy-to-understand language about this neurodevelopmental disorder that affects children, a…
Author
Walkup, John T. (ed.)
Mink, Jonathan W. (ed.)
McNaught, Kevin St. P. (ed.)
Place of Publication
Bloomington, IN
Publisher
Tourette Syndrome Association, inc.
Publication Date
2012
Physical Description
Softcover: 272 p.
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Providing authoritative and scientific information about Tourette syndrome, "A Family's Guide to Tourette Syndrome" speaks to patients, families, care providers, academic institutions, and medical centers in easy-to-understand language about this neurodevelopmental disorder that affects children, adolescents, and adults worldwide. Each chapter is authored by leading neurologists, psychiatrists, psychologists, scientists, and others with expertise and research interests in Tourette syndrome.
Language
English
Material Type
Book
Call Number
FM 484 WAL 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Le cerveau de votre enfant: Manuel d'éducation positive pour parents d'aujourd'hui

https://bcch.andornot.com/en/permalink/catalog114457
Payne Bryson, Tina, Siegel, Daniel J. Laval, QC: Guy Saint-Jean Editeur , 2016.
Material Type
Book
Call Number
GK 300 PAY 2016
Availability
1 copy, 1 available
Votre adorable fils de sept ans pique une colère noire ? Votre petite princesse de onze ans tombe en mille morceaux lorsqu'elle n'obtient pas le rôle principal dans le spectacle de fin d'année de son école ? Votre trésor de quatre ans a des peurs irrationnelles que vous ne parvenez pas à calmer ?; …
Alternate Title
[Le cerveau de votre enfant Manuel d education positive pour parents d aujourd'hui]
Author
Payne Bryson, Tina
Siegel, Daniel J.
Place of Publication
Laval, QC
Publisher
Guy Saint-Jean Editeur
Publication Date
2016
Physical Description
Paperback, 255 p.
Subject
Child Development
Parenting
Brain
Children
Abstract
Votre adorable fils de sept ans pique une colère noire ? Votre petite princesse de onze ans tombe en mille morceaux lorsqu'elle n'obtient pas le rôle principal dans le spectacle de fin d'année de son école ? Votre trésor de quatre ans a des peurs irrationnelles que vous ne parvenez pas à calmer ?
N'imaginez pas que votre enfant teste vos limites. Ou encore qu'il joue avec vos nerfs. Ces comportements surviennent parce que son cerveau grandit, se modifie et prend le contrôle. de tout. Ils sont le fruit d'un cerveau en pleine transformation !
Véritable manuel d'éducation positive, ce livre explique les comportements des 0 à 12 ans à la lumière des dernières découvertes sur le cerveau de l'enfant. Il propose des outils qui vous aideront à accompagner adéquatement votre enfant au fil de son développement, qui l'amèneront à mieux gérer les hauts et les bas de la vie. Agrémenté de bandes dessinées dynamiques, il mettra un baume sur votre vie de famille parfois mouvementée.
ISBN
9782897580308
Language
French
Material Type
Book
Call Number
GK 300 PAY 2016

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Prevent-teach-reinforce for families: A model of individualized positive behavior support for home and community

https://bcch.andornot.com/en/permalink/catalog122169
Dunlap, Glen, Strain, Phillip S., Lee, Janice K., Joseph, Jaclyn D., Vatland, Christopher, Fox, Lise. Baltimore, Maryland: Paul H. Brookes Publishing Co. , 2017.
Material Type
Book
Call Number
FM 270 DUN 2017
Availability
1 copy, 1 available
The popular, research-based Prevent-Teach-Reinforce (PTR) model is used in schools and childcare settings to address challenging behaviours in children with and without disabilties. Now, with the Prevent-Teach-Reinforce for Families (PTR-F) model in this accessible guidebook, you can use this prove…
Author
Dunlap, Glen
Strain, Phillip S.
Lee, Janice K.
Joseph, Jaclyn D.
Vatland, Christopher
Fox, Lise
Place of Publication
Baltimore, Maryland
Publisher
Paul H. Brookes Publishing Co.
Publication Date
2017
Physical Description
Softcover ; xv, 221 p.
Subject
Developmental Disability
Behaviour Therapy. Behaviour Modification
Intervention
Abstract
The popular, research-based Prevent-Teach-Reinforce (PTR) model is used in schools and childcare settings to address challenging behaviours in children with and without disabilties. Now, with the Prevent-Teach-Reinforce for Families (PTR-F) model in this accessible guidebook, you can use this proven approach with families to help them resolve their child's challenging behaviour in their own homes and communities.
Developed by top behaviour experts, PTR-F is a highly effective intervention model that helps families prevent behaviour problems in children ages 2-10, teach proactive communication and social skills, and reinforce positive behaviour. In this expertly organized book, you'll discover how to take on the role of PTR-F facilitator to meet each family's unique needs, and you'll get a clear 5-step process for guiding families as they promote their child's positive behaviour. With this comprehensive, adaptable model of behaviour support, you'll strengthen family engagement, set each child on the path to healthy social-emotional development, and improve quality of life for the entire family.
Help families with the 5-step PRT-F Process: Initiating the process; Assessment; Intervention; Coaching; Monitoring. Practical materials include: printable forms (including a Behavior Rating Scale for data collection, Assessment Checklists, Behavior Support Plan Summary, Fidelity of Strategy Implementation Form, and complete PRT-F Plan Implementation Guide), plus extended case examples that walk you through the PTR-F steps and bring the process to life.
ISBN
9781598579789
Language
English
Material Type
Book
Call Number
FM 270 DUN 2017

Copies

BC Children's and Women's Family Library Available
Show Less

Positive discipline for preschoolers: For their early years -raising children who are responsible, respectful and resourceful

https://bcch.andornot.com/en/permalink/catalog123484
Nelsen, Jane, Erwin, Cheryl, Duffy, Rosslyn Ann. New York, NY: Harmony Books , 2019. 4th Edition.
Material Type
Book
Call Number
GK 600 NEL 2019
Availability
1 copy, 1 available
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everythi…
Author
Nelsen, Jane
Erwin, Cheryl
Duffy, Rosslyn Ann
Edition
4th Edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2019
Subject
Parenting
Parenting Toddlers
Abstract
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
This revised and updated fourth edition includes a new chapter on the importance of play and outdoor experiences on child development, along with new information on school readiness, childhood brain growth, and social/emotional learning. You'll also find practical solutions for how to:
- Teach appropriate social skills at an early age
- Avoid the power struggles that often come with mastering sleeping, eating, and potty training
- See misbehavior as an opportunity to teach nonpunitive discipline--not punishment
ISBN
978-0525576419
Language
English
Material Type
Book
Call Number
GK 600 NEL 2019

Copies

BC Children's and Women's Family Library Available
Show Less

Positive discipline for children with special needs: Raising and teaching all children to become resilient, responsible, and respectful

https://bcch.andornot.com/en/permalink/catalog112187
Nelsen, Jane, Foster, Steven, Raphael, Arlene. New York, NY: Three Rivers Press , 2011.
Material Type
Book
Call Number
GK 670 NEL 2011
Availability
1 copy, 1 available
Part of the bestselling "Positive Discipline" series, this book teaches an approach to child rearing and teaching that emphasizes helping children learn valuable social and life skills that will help them make responsible decisions that lead to a more productive and satisfying life. This book is ap…
Author
Nelsen, Jane
Foster, Steven
Raphael, Arlene
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
2011
Physical Description
Softcover: 220 p.
Subject
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Social Skills
Abstract
Part of the bestselling "Positive Discipline" series, this book teaches an approach to child rearing and teaching that emphasizes helping children learn valuable social and life skills that will help them make responsible decisions that lead to a more productive and satisfying life. This book is appropriate for children with a wide variety of "special needs," including autism, fetal alcohol effect, and traumatic brain injury, among others.
ISBN
9780307589828
Language
English
Material Type
Book
Call Number
GK 670 NEL 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less

In Sickness as in Health: Helping Couples Cope with the Complexities of Illness

https://bcch.andornot.com/en/permalink/catalog124001
Kivowitz, Barbara, Weisman, Roanne. Petaluma, CA: Roundtree Press , 2013.
Material Type
Book
Call Number
EF 800 KIV 2013
Availability
1 copy, 1 available
For those who find themselves at the intersection of lifetime love and overwhelming obligation, the right path is often painful and difficult to find. When illness invades the couple relationship, partners ask themselves and each other some really hard questions: "What do I want to do for this pers…
Author
Kivowitz, Barbara
Weisman, Roanne
Place of Publication
Petaluma, CA
Publisher
Roundtree Press
Publication Date
2013
Physical Description
Softcover; 192 pages
Subject
Chronic Illness
Abstract
For those who find themselves at the intersection of lifetime love and overwhelming obligation, the right path is often painful and difficult to find. When illness invades the couple relationship, partners ask themselves and each other some really hard questions: "What do I want to do for this person whom I have loved for many years?" "How much of my life do I give up to take care of my beloved?" "How do I sit by my beloved's side and watch her suffer?" While writing In Sickness as in Health, authors Barbara Kivowitz and Roanne Weisman learned through interviews with many couples, as well as with medical, spiritual, legal, rehabilitation and psychological experts, that couples find their own ways to deal with illnesses and catastrophic injuries.
ISBN
9781937359133
Language
English
Material Type
Book
Call Number
EF 800 KIV 2013

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
Show Less

Managing chronic fatigue syndrome and fibromyalgia: A seven-part plan

https://bcch.andornot.com/en/permalink/catalog122268
Palo Alto, Ca.: , 2010.
Material Type
Book
Call Number
FG 375 CAM 2010
Availability
2 copies, 1 available
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding ho…
Place of Publication
Palo Alto, Ca.
Publication Date
2010
Physical Description
Softcover ; 188 p.
Subject
Chronic Fatigue Syndrome
Fibromyalgia. Fibrositis
Abstract
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding hope.
ISBN
9780970526717
Language
English
Material Type
Book
Call Number
FG 375 CAM 2010

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
copy 2 BC Children's and Women's Family Library Available
Show Less

How can sucrose help my baby's pain?

https://bcch.andornot.com/en/permalink/catalog111625
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2011.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Material Type
Handout
Online
Call Number
BCCH1585
Provides information to help parents make a choice about using Sucrose to manage infant pain.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2011
Physical Description
PDF file: 1 p.
Subject
Pain
Infants
Pain Control-Complementary Therapies
Abstract
Provides information to help parents make a choice about using Sucrose to manage infant pain.
Language
English
Material Type
Handout
Online
Call Number
BCCH1585
Images
URLs
Show Less

Laisse-moi t'expliquer... Le syndrome Gilles de la Tourette

https://bcch.andornot.com/en/permalink/catalog114607
Vézina, Dominique. Quebec, QC: Midi Trente , 2014.
Material Type
Book
Call Number
JUNIOR FM 484 VEZ 2014
Availability
1 copy, 1 available
Le syndrome de Gilles de la Tourette est un trouble neurologique qui occasionne des tics (mouvements ou sons involontaires). À cause du syndrome de Gilles de la Tourette, mon cerveau envoie parfois un mauvais message à mon corps, qui produit alors un mouvement ou un son que je n?ai pas voulu : un t…
Alternate Title
[Laisse-moi t expliquer... Le syndrome Gilles de la Tourette]
Author
Vézina, Dominique
Place of Publication
Quebec, QC
Publisher
Midi Trente
Publication Date
2014
Physical Description
Paperback, 39 p., ill.
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Movement Disorders
Abstract
Le syndrome de Gilles de la Tourette est un trouble neurologique qui occasionne des tics (mouvements ou sons involontaires). À cause du syndrome de Gilles de la Tourette, mon cerveau envoie parfois un mauvais message à mon corps, qui produit alors un mouvement ou un son que je n?ai pas voulu : un tic. J?ai des tics moteurs (mouvements) et des tics sonores (sons). Ce qui est embêtant, c?est que mes tics sont souvent forts ou même dérangeants. C?est gênant parce qu?alors, tout le monde me regarde !
ISBN
9782923827513
Language
French
Material Type
Book
Call Number
JUNIOR FM 484 VEZ 2014

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
Show Less

A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Positive discipline parenting tools: the 49 most effective methods to stop power struggles, build communication, and raise empowered, capable kids

https://bcch.andornot.com/en/permalink/catalog123554
Nelsen, Jane, Tamborski, Mary Nelsen, Ainge, Brad. New York, NY: Harmony Books , 2016. First edition.
Material Type
Book
Call Number
GK 600 NEL 2016
Availability
1 copy, 1 available
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and socia…
Author
Nelsen, Jane
Tamborski, Mary Nelsen
Ainge, Brad
Edition
First edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2016
Physical Description
Softcover. 365 pages.
Subject
Parenting
Child Development
Abstract
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation.
The tenets of Positive Discipline consistently foster mutual respect so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline without losing his or her dignity. In this new parenting guidebook, you'll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn:
· The 'hidden belief' behind a child's misbehavior, and how to respond accordingly
· The best way to focus on solutions instead of dwelling on the negative
· How to encourage your child without pampering or praising
· How to teach your child to make mistakes and follow through on agreements
· How to foster creative thinking
ISBN
9781101905340
Language
English
Material Type
Book
Call Number
GK 600 NEL 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Les tics d'Emrick : Le syndrome de Gilles de la Tourette

https://bcch.andornot.com/en/permalink/catalog114108
Marleau, Brigitte. Montreal, QC: Boomerang , 2013.
Material Type
Book
Call Number
JUNIOR FM 484 MAR 2013
Availability
1 copy, 1 available
Thème : Le syndrome Gilles de la Tourette. Ce matin, je suis à l?hôpital. Ça y est, mes tics recommencent... Je penche la tête, je grimace et je cligne des yeux ! Le docteur explique à maman qu?avoir des tiques c?est comme bâiller : il est très difficile de résister. Trois secondes plus tard, maman…
Author
Marleau, Brigitte
Place of Publication
Montreal, QC
Publisher
Boomerang
Publication Date
2013
Physical Description
Hardcover, 25 p.
Series
Au coeur des differences
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Thème : Le syndrome Gilles de la Tourette. Ce matin, je suis à l?hôpital. Ça y est, mes tics recommencent... Je penche la tête, je grimace et je cligne des yeux ! Le docteur explique à maman qu?avoir des tiques c?est comme bâiller : il est très difficile de résister. Trois secondes plus tard, maman et moi bâillons. Le docteur se met lui aussi à bâiller. Alors maman comprend, qu?il faut prendre le temps de l?expliquer aux gens.
ISBN
9782895956952
Language
French
Material Type
Book
Call Number
JUNIOR FM 484 MAR 2013

Copies

Copy 1 BC Children's and Women's Family Library STACKS Available
Show Less

Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://bcch.andornot.com/en/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017.
Material Type
Book
Call Number
CA 200 SHA 2017
Availability
1 copy, 0 available
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Author
Shanker, Dr. Stuart
Place of Publication
Toronto, ON
Publisher
Penguin Canada
Publication Date
2017
Physical Description
Softcover: 307 p.
Subject
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Call Number
CA 200 SHA 2017

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Show Less

Thriving with ADHD workbook for kids: 60 fun activities to help children self-regulate, focus, and succeed

https://bcch.andornot.com/en/permalink/catalog124576
Miller, Kelli. Emeryville, CA: Althea Press , 2018.
Material Type
Book
Call Number
JUNIOR FM 265 MIL 2018
Availability
1 copy, 0 available
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12; "I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - D…
Author
Miller, Kelli
Place of Publication
Emeryville, CA
Publisher
Althea Press
Publication Date
2018
Physical Description
Softcover; xiii, 130 pages : illustrations ; 26 cm
Series
Health and wellness workbooks for kids
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12
"I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - Dr. Keith Seibert, pediatrician
With the right tools, kids can learn to think positively about their ADHD and see it as a special asset. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends - so they can flourish at home, school, and beyond.
Written by a licensed clinical social worker and psychotherapist, this workbook offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control.
This ADHD workbook for kids includes:
- An overview of ADHD: Teach your child about common symptoms, different ADHD types, and how ADHD can be an advantage.
- Skill-building exercises: Establish key executive functioning skills, like dealing with anger and frustration, staying focused, controlling impulses, and communicating effectively.
- Action-oriented learning: Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, expressing themselves when they're upset, and more.
Show your child how to harness their own unique talents and live life to the fullest with their ADHD - this practical workbook will help guide the way.
ISBN
9781641520416
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 MIL 2018

Copies

BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
Show Less

Understanding Pathological Demand Avoidance Syndrome in children: A guide for parents, teachers, and other professionals

https://bcch.andornot.com/en/permalink/catalog123447
Christie, Phil, Duncan, Margaret, Fidler, Ruth, Healy, Zara. London, UK: Jessica Kingsley Publishers , 2012.
Material Type
Book
Call Number
FM 272 CHR 2012
Availability
2 copies, 1 available
Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognized as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiet…
Author
Christie, Phil
Duncan, Margaret
Fidler, Ruth
Healy, Zara
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2012
Physical Description
Softcover : 206 pages
Series
JKP Essentials Series
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognized as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control.
This straightforward guide is written collaboratively by professionals and parents to give a complete overview of PDA. Starting with an exploration into the syndrome, it goes on to answer the immediate questions triggered when a child is first diagnosed, and uses case examples throughout to illustrate the impact of the condition on different areas of the child's life. Early intervention options and workable strategies for managing PDA positively will make day-to-day life easier for the child, their family and peers. New problems faced in the teenage years and how to assist a successful transition from adolescence to adulthood are also tackled. The book concludes with a valuable resources list.
Full of helpful guidance and support, this user-friendly introductory handbook is essential reading for families, carers and anyone who knows a child with PDA
ISBN
9781849050746
Language
English
Material Type
Book
Call Number
FM 272 CHR 2012

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, February 15, 2024
copy 2 BC Children's and Women's Family Library Available
Show Less

Why does mommy hurt? Helping children cope with the challenges of having a caregiver with chronic pain, fibromyalgia,or autoimmune disease

https://bcch.andornot.com/en/permalink/catalog122253
Christy, Elizabeth M., Miller, James G. (illustrator). Denver, Colorado: Outskirts Press, Inc. , 2014.
Material Type
Book
Call Number
JUNIOR EF 850.5 CHR 2014
Availability
1 copy, 1 available
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates na…
Author
Christy, Elizabeth M.
Miller, James G. (illustrator)
Place of Publication
Denver, Colorado
Publisher
Outskirts Press, Inc.
Publication Date
2014
Physical Description
Softcover ; [18 p.], illustrations
Subject
Chronic Illness
Chronic Pain
Fibromyalgia. Fibrositis
Coping with Chronic Illness-Children
Abstract
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates natural opportunities for families to talk about both the symptoms of chronic illness, and how they affect family life. Even more importantly, the story puts power into the hands of the children. It also offers a helpful "Tips and Resources" section for parents! This book is appropriate for a wide-variety of illnesses associated with chronic pain, such as: Lupus, Lyme Disease, ME, CFS, Fibromyalgia, Arthritis, Multiple Sclerosis, Autoimmune Disease, and many others.
Notes
Recommended by CCDP
ISBN
9781478732969
Language
English
Material Type
Book
Call Number
JUNIOR EF 850.5 CHR 2014

Copies

BC Children's and Women's Family Library Available
Show Less

Fibromanual: A complete fibromyalgia treatment guide for you and your doctor

https://bcch.andornot.com/en/permalink/catalog122235
Liptan, Ginevra. New York: Ballantine Books , 2016.
Material Type
Book
Call Number
FB 515 LIP 2016
Availability
2 copies, 2 available
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition; "If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound …
Alternate Title
Fibro Manual
Author
Liptan, Ginevra
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Softcover ; xvi, 359 p.
Subject
Fibromyalgia. Fibrositis
Abstract
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition
"If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ('fibrofog') that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
"Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced 'health care provider guide' that enables readers to help their doctors help them.
"Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will
- restore deep, restful sleep
- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue
"This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside."--Provided by publisher.
Notes
Recommended by CCDP
ISBN
9781101967201
Language
English
Material Type
Book
Call Number
FB 515 LIP 2016

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

The self-compassion workbook for teens: Mindfulness and compassion skills to overcome self-criticism and embrace who you are

https://bcch.andornot.com/en/permalink/catalog120833
Bluth, Karen. Oakland, CA: Instant Help Books , 2017.
Material Type
Book
Call Number
YOUTH EG 200 BLU 2017
Availability
1 copy, 1 available
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
Author
Bluth, Karen
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2017
Physical Description
Softcover, 148 p.
Subject
Mindfulness
Abstract
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.
ISBN
9781626259843
Language
English
Material Type
Book
Call Number
YOUTH EG 200 BLU 2017

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Yoga and science in pain care: Treating the person in pain

https://bcch.andornot.com/en/permalink/catalog122284
Philadelphia: Singing Dragon , 2019.
Material Type
Book
Call Number
FM 880 PEA 2019
Availability
1 copy, 1 available
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in …
Editor
Pearson, Neil
Prosko, Shelly
Sullivan, Marlysa
Place of Publication
Philadelphia
Publisher
Singing Dragon
Publication Date
2019
Physical Description
Hardcover ; 320 p.
Subject
Chronic Pain
Yoga
Complementary Therapies
Abstract
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare in which the patient is an active and empowered participant, as opposed to a model in which the healthcare provider is 'fixing' the passive patient.
ISBN
9781848193970
Language
Editions Heritage
Material Type
Book
Call Number
FM 880 PEA 2019

Copies

BC Children's and Women's Family Library Available
Show Less

Gilly the giraffe: Self-esteem activity book

https://bcch.andornot.com/en/permalink/catalog124848
Treisman, Karen, Peacock, Sarah. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
CF 200 TRE 2019
Availability
1 copy, 1 available
Even though Gilly the Giraffe has many wonderful things in her life, she sometimes lacks confidence. Why does she have to stand out so much with her long neck, her long black tongue and her mosaic patches? Why do some of the other animals point and laugh at her? Can it be possible to be different a…
Alternate Title
A therapeutic story with creative activities for children ages 5-10
Author
Treisman, Karen
Peacock, Sarah
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 144 pages
Subject
Self-Concept (includes self-esteem)
Abstract
Even though Gilly the Giraffe has many wonderful things in her life, she sometimes lacks confidence. Why does she have to stand out so much with her long neck, her long black tongue and her mosaic patches? Why do some of the other animals point and laugh at her? Can it be possible to be different and to be cool?
This activity book developed by expert child psychologist Dr. Karen Treisman combines a colourfully illustrated therapeutic story about Gilly the Giraffe to help start conversations, which is followed by a wealth of creative activities for children to explore and build upon some of the ideas raised in the story, and beyond!
ISBN
9781785925528
Language
English
Material Type
Book
Call Number
CF 200 TRE 2019

Copies

BC Children's and Women's Family Library Available
Show Less

Dancing with pain

https://bcch.andornot.com/en/permalink/catalog112504
Kuttner, Leora. [Vancouver, BC?]: Dr. Leora Kuttner , 2013.
Material Type
Video
Call Number
FM 800 DAN 2013
Availability
2 copies, 2 available
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
  1 image  
Author
Kuttner, Leora
Place of Publication
[Vancouver, BC?]
Publisher
Dr. Leora Kuttner
Publication Date
2013
Physical Description
DVD: 20 min.
Subject
Pain
Coping with Pain
Young Adults
Abstract
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.
Combining animation of the brain's central role and embodiment through dance, we are led into the different stages of their healing, including the experience with their chronic pain team.
Produced and directed by Dr. Leora Kuttner with choreographer Judith Marcuse and dancer Vanessa Goodman, edited by Moira Simpson, with original score by Hal Beckett, this film is to inform and support health care professionals, patients and their families.
Language
English
Material Type
Video
Call Number
FM 800 DAN 2013

Copies

Copy 3 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
Show Less

Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
Show Less

Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain

https://bcch.andornot.com/en/permalink/catalog123956
Levine, Peter, Phillips, Maggie. Boulder, CO: Sounds True , 2012.
Material Type
Book
CD
Call Number
FM 830 LEV 2012
Availability
1 copy, 1 available
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
Author
Levine, Peter
Phillips, Maggie
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
Softcover; 183 pages
Subject
Chronic Pain
Abstract
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
ISBN
9781604076639
Language
English
Material Type
Book
CD
Call Number
FM 830 LEV 2012

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Listening to my heart: A story of kindness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122541
Garcia, Gabi, Tan, Ying Hui (ill.). Austin, TX: Skinned Knee Publishing , 2017.
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b
Availability
1 copy, 0 available
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.; When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kin…
Author
Garcia, Gabi
Tan, Ying Hui (ill.)
Place of Publication
Austin, TX
Publisher
Skinned Knee Publishing
Publication Date
2017
Physical Description
34 pages
Subject
Emotional Health
Mind/Body
Abstract
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.
When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn?t go the way she?d hoped, will she remember to show it to herself?
Listening with my heart reminds us of the importance of being friends to ourselves. It also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities."
Includes notes for parents and teachers.
Ages 4-10
ISBN
9780998958033
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
Show Less

Pain is Really Strange

https://bcch.andornot.com/en/permalink/catalog123332
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2015.
Material Type
Book
Call Number
FM 830 HAI 2015
Availability
1 copy, 1 available
This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2015
Physical Description
Graphic novel; [np]
Subject
Chronic Pain
Pain
Pain Control
Coping with Pain
Abstract
This graphic novel answers your questions about pain:
How can I change my pain experience?
What is pain?
How do nerves work?
Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humor, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
ISBN
9781848192645
Language
English
Material Type
Book
Call Number
FM 830 HAI 2015

Copies

BC Children's and Women's Family Library Available
Show Less

Self-compassion for parents: Nurture your child by caring for yourself

https://bcch.andornot.com/en/permalink/catalog123628
Pollak, Susan M. Guildford Press , 2019.
Material Type
Book
Call Number
GK 600 POL 2019
Availability
2 copies, 2 available
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
Author
Pollak, Susan M.
Publisher
Guildford Press
Publication Date
2019
Physical Description
Softcover : 246 pages
Subject
Parenting
Mental Health
Abstract
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.
ISBN
9781462533091
Language
English
Material Type
Book
Call Number
GK 600 POL 2019

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Survive FBT : Skills manual for parents undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa

https://bcch.andornot.com/en/permalink/catalog123423
Ganci, MAria. LMD Publishing , 2016.
Material Type
Book
Call Number
BB 520 GAN 2016
Availability
2 copies, 2 available
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refee…
Author
Ganci, MAria
Publisher
LMD Publishing
Publication Date
2016
Physical Description
76 p.
Subject
Anorexia Nervosa
Eating Disorders
Abstract
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia?s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them ?see it through? to the end.
This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they ?hit the ground running.?
This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.
ISBN
9780994474605
Language
English
Material Type
Book
Call Number
BB 520 GAN 2016

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Explain pain handbook : Protectometer

https://bcch.andornot.com/en/permalink/catalog122355
Moseley, GL, Butler, DS. Adelaide, Australia: Noigroup Publications , 2015.
Material Type
Book
Call Number
FM 800 MOS 2015
Availability
3 copies, 2 available
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …
Author
Moseley, GL
Butler, DS
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2015
Physical Description
Softcover ; 49 p., ill., 8 pads of coloured stickies
Subject
Pain
Pain Control
Chronic Pain
Abstract
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.
"The Explain Pain Handbook: Protectometer helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
"This is your personal workbook. The Explain Pain Handbook: Protectometer is a stand-alone resource but if you want to delve deeper, Explain Pain is the ideal companion with clear links provided throughout"--from the Publisher
Notes
Recommended by CCDP
ISBN
9780975091098
Language
English
Material Type
Book
Call Number
FM 800 MOS 2015

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
Show Less

The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
Show Less

The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog123121
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019
Availability
1 copy, 0 available
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
155 pages
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033522
Language
English
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Show Less

The zones of regulation: A curriculum designed to foster self-regulation and emotional control

https://bcch.andornot.com/en/permalink/catalog113815
Kuypers, Leah M. San Jose, CA: Social Think Publishing , 2011.
Material Type
Book
Call Number
EG 695 KUY 2011
Availability
1 copy, 1 available
This book provides a road map of thoughtfully designed lessons to help educators empower students to develop self-regulatory abilities - abilities that research demonstrates will ensure success in life well beyond the classroom. This manual includes teaching strategies as well as concrete examples …
Author
Kuypers, Leah M.
Place of Publication
San Jose, CA
Publisher
Social Think Publishing
Publication Date
2011
Physical Description
Softcover: 178 p.
1 CD or USB (35 colour and black & white reproducibles)
Subject
Sensory Awareness
Children's Emotions
Children's Psychological Development
Child Development
Abstract
This book provides a road map of thoughtfully designed lessons to help educators empower students to develop self-regulatory abilities - abilities that research demonstrates will ensure success in life well beyond the classroom. This manual includes teaching strategies as well as concrete examples of self-regulatory strategies to use with students.
ISBN
9780982523162
Language
English
Material Type
Book
Call Number
EG 695 KUY 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
Show Less

Polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, self-regulation

https://bcch.andornot.com/en/permalink/catalog122270
Porges, Stephen W. New York, NY: W. W. Norton & Company , 2011. 1st Ed.
Material Type
Book
Call Number
EG 100 POR 2011
Availability
1 copy, 1 available
"Stephen Porges is the world's leading expert on relating the autonomic nervous system, a neural system that oversees largely unconscious functions such as heart rate and respiration, to social behavior. He is also the creator of the groundbreaking polyvagal theory, which has been adopted by clinic…
Author
Porges, Stephen W.
Edition
1st Ed.
Place of Publication
New York, NY
Publisher
W. W. Norton & Company
Publication Date
2011
Physical Description
Hardcover ; xvii, 347 p.
Subject
Emotions
Communication
Autism
Abstract
"Stephen Porges is the world's leading expert on relating the autonomic nervous system, a neural system that oversees largely unconscious functions such as heart rate and respiration, to social behavior. He is also the creator of the groundbreaking polyvagal theory, which has been adopted by clinicians around the world and has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
"This book presents, for the first time, a compilation of Porges's decades of research on the behavioral neurobiology of emotions, affect regulation, interpersonal social behavior, and other psychological processes that describe basic human experiences. Part of the Norton Series on interpersonal Neurobiology, it has startling implications for the treatment of anxiety, depression, trauma, and autism." --From the dustcover
ISBN
9780393707007
Language
English
Material Type
Book
Call Number
EG 100 POR 2011

Copies

copy 2 BC Children's and Women's Family Library Available
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Chronic pelvic pain interdisciplinary program

https://bcch.andornot.com/en/permalink/catalog114215
BC Women's Centre for Pelvic Pain & Endometriosis. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-Intro-to-Program_v4_Nov2015.pdf
Material Type
Handout
Online
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-Intro-to-Program_v4_Nov2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Centre for Pelvic Pain & Endometriosis
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF file, 2 p.
Subject
Chronic Pain
Pain Control
Language
English
Material Type
Handout
Online
URLs
Show Less

Living a healthy life with chronic pain

https://bcch.andornot.com/en/permalink/catalog122278
Webster, Lisa, Holman, Halsted, Laurent, Diana, Minor, Marian. Boulder, CO: Bull Publishing Company , 2015.
Material Type
Book
Call Number
FM 830 WEB 2015
Availability
2 copies, 2 available
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living…
Author
Webster, Lisa
Holman, Halsted
Laurent, Diana
Minor, Marian
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2015
Physical Description
Softcover ; vii, 366 p., 1 CD
Subject
Chronic Pain
Abstract
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living with pain every day. To help you discover strategies and skills that will make a difference, this book emphasizes four concepts:
"1. Each person with chronic pain is unique. There is no one treatment or approach that is right for everybody.
"2. There are a number of things you can do to feel better. These things will not eliminate pain, but they will help you to better manage pain, and help you to become more active and more involved in life.
"3. With knowledge and experimentation, you are the best judge of which self-management tools and techniques are best for you.
"4. The responsibility for managing your chronic pain day-to-day rests with you, not anybody else. Many people can be of help to you ? your family and friends, your health care team. But, in the end, the responsibility for self-management is yours.
"Acknowledging that overcoming chronic pain is a daily challenge, this book provides you with the self-management tools to help you meet that challenge"--from Publisher
ISBN
9781936693771
Language
English
Material Type
Book
Call Number
FM 830 WEB 2015

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

GrrrOUCH! Pain is like a grouchy bear

https://bcch.andornot.com/en/permalink/catalog123068
Morgan, Cathryn, Beshara, Crystal (ill.). General Store Publishing House , 2011.
Material Type
Book
Call Number
JUNIOR FM 800 MOR 2011
Availability
1 copy, 1 available
Pain is like a grouchy bear encourages children to communicate their feelings and to explore, visualize and describe their pain using words and images to validate their personal pain experiences. *Children of various ages and cultures are shown interacting not only with their pain, but with support…
Alternate Title
Grouch : Pain is like a grouchy bear
Author
Morgan, Cathryn
Beshara, Crystal (ill.)
Publisher
General Store Publishing House
Publication Date
2011
Physical Description
softcover, 31 pages
Subject
Pain
Abstract
Pain is like a grouchy bear encourages children to communicate their feelings and to explore, visualize and describe their pain using words and images to validate their personal pain experiences. *Children of various ages and cultures are shown interacting not only with their pain, but with supportive people in their everyday environment. The book's message would also be helpful for children to understand the pain or illness of a friend, grandparent or other family member.
ISBN
9781897508848
Language
English
Material Type
Book
Call Number
JUNIOR FM 800 MOR 2011

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Aches, pains, and love: A guide to dating and relationships for those with chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog122281
Lynne, Kira. [Canada]: Moppet Press , 2016.
Material Type
Book
Call Number
FM 830 LYN 2016
Availability
1 copy, 1 available
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.; "It is po…
Author
Lynne, Kira
Place of Publication
[Canada]
Publisher
Moppet Press
Publication Date
2016
Physical Description
Softcover ; xxv, 361 p.
Subject
Chronic Pain
Relationships
Dating
Abstract
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.
"It is possible to live well with chronic pain and illness, and it is possible to form lasting, loving relationships. In my book I provide you with a step-by-step guide to getting the love you want, regardless of your physical condition"--from publisher.
ISBN
9780994993502
Language
English
Material Type
Book
Call Number
FM 830 LYN 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Managing chronic pelvic pain through diet

https://bcch.andornot.com/en/permalink/catalog114203
BC Women's Centre for Pelvic Pain & Endometriosis. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
Material Type
Handout
Online
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
BC Women's Centre for Pelvic Pain & Endometriosis
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF file, 5 p.
Subject
Chronic Pain
Pain Control
Abstract
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exercise as well as stress reduction. Stress reduction helps to calm the nervous system, which can then reduce inflammation and pain.
Language
English
Material Type
Handout
Online
URLs
Show Less

Building your child's self-esteem: 9 secrets every parent needs to know

https://bcch.andornot.com/en/permalink/catalog112955
Brooks, Yvonne. Bloomington, IN: iUniverse , 2012.
Material Type
Book
Call Number
CF 200 BRO 2012
Availability
1 copy, 1 available
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
Author
Brooks, Yvonne
Place of Publication
Bloomington, IN
Publisher
iUniverse
Publication Date
2012
Physical Description
Softcover 155 p.
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Parenting
Abstract
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.
From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
ISBN
9781469746753
Language
English
Material Type
Book
Call Number
CF 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Letting go with love and confidence: Raising responsible, resilient, self-sufficient teens in the 21st century

https://bcch.andornot.com/en/permalink/catalog112872
Ginsburg, Kenneth, Fitzgerald, Susan. [Toronto, ON]: Penguin Group , 2011.
Material Type
Book
Call Number
GL 450 GIN 2011
Availability
1 copy, 1 available
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. Letting Go with Live and Confidence is filled with the latest findings on succ…
Author
Ginsburg, Kenneth
Fitzgerald, Susan
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2011
Physical Description
Softcover: 335 p.
Subject
Parent-Young Adult Relationships
Abstract
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.
ISBN
9781583334294
Language
English
Material Type
Book
Call Number
GL 450 GIN 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Finding freedom in illness: A guide to cultivating deep well-being through mindfulness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122283
Fernando, Peter. Boulder: Shambhala Publications, Inc. , 2016.
Material Type
Book
Call Number
EF 850 FER 2016
Availability
1 copy, 1 available
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's bee…
Author
Fernando, Peter
Place of Publication
Boulder
Publisher
Shambhala Publications, Inc.
Publication Date
2016
Physical Description
Softcover ; ix, 222 p.
Subject
Mindfulness
Mind/Body
Chronic Illness
Chronic Pain
Emotional Health
Self-Concept (includes self-esteem)
Abstract
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Fernando starts by defusing the pernicious belief that anyone is somehow responsible for their illness: you're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness?even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice"--from publisher.
ISBN
9781611802634
Language
English
Material Type
Book
Call Number
EF 850 FER 2016

Copies

BC Children's and Women's Family Library Available
Show Less

50 records – page 1 of 1.