Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
When your child has a new burn or wound, food is very important. Your child needs more calories (energy) to help heal the skin.; Learn how nutrition can help your child to heal. This handout explains how to:; -Optimize meal times; -Offer high-calorie foods; -Offer high-protein foods; You will also …
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
This handout explains why your baby may have low blood sugar, how nurses check your baby's blood sugar, and how you can help your baby.
Tube feeding at home is called home enteral nutrition (HEN). A disaster can directly affect you and your ability to give yourself tube feeds at home. This booklet teaches you how to be prepared for a disaster. Keep this booklet with your HEN Emergency Pack.
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
This handout explains the limb lengthening process, including the operation and aftercare with a magnet.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
This pamphlets contains nursing discharge instructions for your child after surgery. It also explains how to care for your child after surgery, and when to get help.
Learn about how oral immune therapy benefits premature or ill babies. This pamphlet explains how to how to hand express colostrum and breast milk for your baby.
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
This information pamphlet is for women who are currently pregnant and have had a cesarean birth before.; Women who have had a baby by cesarean usually have a choice about how they will give birth to their next baby. They can plan to have another cesarean birth (called an elective or planned repeat …
Este cuadernillo informativo es para mujeres embarazadas que ya han tenido anteriorimente un bebé por cesárea.; Las mujeres que han tenido una cesárea usualmente tienen la opción de decidir cómo dar a luz a su próximo bebé. Pueden planear tener otro parto por cesárea (Parto por Cesárea Planeada; Re…
這本資訊手冊旨在為既往曾有過一次剖宮產分娩的孕期女性提供; 幫助。; 既往曾有過一…
Learn when and how to use numbing cream (EMLA, AMETOP, and other topical anesthetics).
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
This is a guide that your health-care provider may use to talk about your post-partum hemorrhage. Your health-care provider can complete this guide so that you know what happened after the birth. This handout also explains when to get help, and links to resources that can support you.
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
Copy 1 BC Children's and Women's Family Library | Available |
This handout is for people that have scoliosis and plan to give birth at BC Women's Hospital. It includes information on pain relief options during labour, for vaginal and cesarean section births.
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:; Newborn Nursing consultation; Orthodontic Evaluation; Plastic Surgeon consultation; Pre-Admission Clinic Consultation; Cleft Palate & Middle Ear Tube Surgery; Plastic Surgery, Audiology & Otolaryngology (…
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
A practical and informative guide for parents who discover their unborn child has a heart problem. Sections include: answers to commonly asked questions; choices and decisions; talking about feelings; building your support team; pregnancy-related questions.
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
This handout goes through the steps of managing and taking care of a Blake Drain.
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
This booklet is a companion to the British Columbia Early Learning Framework. It provides ideas and suggestions to guide early learning practitioners for reflecting on the vision, principles and learning goals set out in the Framework. It also provides specific tools for using the Framework in you…
Explains what a seizure is, what you should and should not do when your child is having a seizure.
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
Information on how to prepare for your child's heart surgery including dental care, what happens at the pre-admission clinic, what to do if your child becomes ill before surgery, how to prepare your child, what to pack, visiting.