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Nutrition resources for food allergy families

https://bcch.andornot.com/en/permalink/catalog121411
Division of Allergy and Immunology. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH_Nutrition_Allergy.pdf
Material Type
Online
Handout
Call Number
BCCW00007
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH_Nutrition_Allergy.pdf
Website Notes
Click on the above link to view.
Corporate Author
Division of Allergy and Immunology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Allergies-Diet Therapy
Abstract
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
Language
English
Material Type
Online
Handout
Call Number
BCCW00007
Images
URLs
Show Less

Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
Show Less

Balancing our minds: Inspiring action and creating change for mental health : A toolkit for youth, by youth

https://bcch.andornot.com/en/permalink/catalog125291
BC Children's Hospital. Vancouver, BC:
URL
https://balancingourminds.ca/
Material Type
Website
Online
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
  1 url  
URL
https://balancingourminds.ca/
Alternate Title
Balancing our minds inspiring action toolkit
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Subject
Mental Health
Mental Disorders-Coping
Mental Disorders-Directories. Resource Guides
Abstract
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.
Topics to explore:
- How to start advocating for change for mental well-being
- How to create a safe space
- How to inspire change through storytelling
- How to start a mental health event, club or initiative
- How to start the conversation about mental health
Includes links to additional resources.
Language
English
Material Type
Website
Online
URLs
Show Less

Pass the veggies please

https://bcch.andornot.com/en/permalink/catalog113359
BC Mental Health & Substance Use Services. [Vancouver, BC?]: Provincial Health Services Authority , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Material Type
Handout
Online
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Website Notes
Click on the link above to view.
Corporate Author
BC Mental Health & Substance Use Services
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2015
Physical Description
16 page PDF
Subject
Feeding and Nutrition
Cookbooks
Abstract
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Language
English
Material Type
Handout
Online
URLs
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BC Children's Hospital Comfort PACT : Pain addressed, comfort tended

https://bcch.andornot.com/en/permalink/catalog123691
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Comfort-Pact.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are; preparation, communication, comfort positions, alternate focus, and medication.…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Comfort-Pact.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are
preparation, communication, comfort positions, alternate focus, and medication. These pillars offer different approaches and interventions.
This handout briefly explains each pillar, and tells you where to learn more.
Language
English
Material Type
Handout
Online
URLs
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BC Children's Hospital Comfort PACT : How and why we promote comfort

https://bcch.andornot.com/en/permalink/catalog123692
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPACT.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are preparation, communication, comfort positions, alternate focus, and medication.;…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPACT.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are preparation, communication, comfort positions, alternate focus, and medication.
This handout answers why and how we promote comfort this way.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Comfort positions: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123695
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_ComfortPositions.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, comfort positions. Learn why comfort positions …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_ComfortPositions.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, comfort positions. Learn why comfort positions matter.
Language
English
Material Type
Handout
Online
URLs
Show Less

Paw-sitions for comfort

https://bcch.andornot.com/en/permalink/catalog123688
Health Promotion and Health Literacy Team. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Paw-sitions-for-Comfort.pdf
Material Type
Handout
Online
Comfort Positions are secure hugging holds that can reduce stress and ensure safety during a painful procedure.; This handout shows four comfort positions that parents and caregivers can use to help their child.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Paw-sitions-for-Comfort.pdf
Alternate Title
Pawsitions [positions] for comfort
Corporate Author
Health Promotion and Health Literacy Team
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Abstract
Comfort Positions are secure hugging holds that can reduce stress and ensure safety during a painful procedure.
This handout shows four comfort positions that parents and caregivers can use to help their child.
Language
English
Material Type
Handout
Online
URLs
Show Less

What is a food challenge?

https://bcch.andornot.com/en/permalink/catalog110848
Allergy Clinic. [Vancouver, BC?]: BC Children's Hospital , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1534_AllergyFoodChallenge_20014.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1534
Information about the food challenge test to determine if your child is allergic to a specific food.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1534_AllergyFoodChallenge_20014.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Allergy Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Allergies
Abstract
Information about the food challenge test to determine if your child is allergic to a specific food.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1534
Images
URLs
Show Less

BC Children's Hospital Comfort PACT : Procotol

https://bcch.andornot.com/en/permalink/catalog123693
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Protocol.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains what you can expect from us, for each approach.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Protocol.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains what you can expect from us, for each approach.
Language
English
Material Type
Handout
Online
URLs
Show Less

Free family content: Sleep stories and meditations from Calm.com

https://bcch.andornot.com/en/permalink/catalog124743
Calm.
URL
https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content
Material Type
Online
Audio
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
  1 url  
URL
https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content
Corporate Author
Calm
Subject
Meditation
Mindfulness
Abstract
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
Language
English
Material Type
Online
Audio
URLs
Show Less

Going home with your baby : Information for new parents

https://bcch.andornot.com/en/permalink/catalog122874
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1455_GoingHomeWithYourBaby.pdf
Material Type
Handout
Online
Call Number
BCW1455
As a new parent you may have questions about what to expect following the birth of your baby. This booklet is organized to follow your journey through the hospital immediately following delivery and provides information for when you and your baby are home.; This booklet is a companion to the bcwome…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1455_GoingHomeWithYourBaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Infants
Abstract
As a new parent you may have questions about what to expect following the birth of your baby. This booklet is organized to follow your journey through the hospital immediately following delivery and provides information for when you and your baby are home.
This booklet is a companion to the bcwomens.ca website.
Language
English
Material Type
Handout
Online
Call Number
BCW1455
Images
URLs
Show Less

Cow's milk free diet for mothers whose babies are receiving breastmilk

https://bcch.andornot.com/en/permalink/catalog121214
Neonatal Nutrition Committee. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/Management_of_CMPA_in_NICU.pdf
Material Type
Handout
Online
Call Number
BCCW00003
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/Management_of_CMPA_in_NICU.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Neonatal Nutrition Committee
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF; 1 p.
Subject
Breastfeeding
Abstract
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
Language
English
Material Type
Handout
Online
Call Number
BCCW00003
URLs
Show Less

BC Children's Hospital Comfort PACT : Communication: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123696
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Communication.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, communication. Learn alternate focus is, why it…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Communication.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, communication. Learn alternate focus is, why it matters, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Medication: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123697
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Medication.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, medication. Learn why it matters, and what you …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Medication.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, medication. Learn why it matters, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Preparation: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123698
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Preparation.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, preparation. Learn why preparation matters, and…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_Preparation.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, preparation. Learn why preparation matters, and what you can expect from your health-care provider.
Language
English
Material Type
Handout
Online
URLs
Show Less

BC Children's Hospital Comfort PACT : Alternate focus: Family evidence summary

https://bcch.andornot.com/en/permalink/catalog123694
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_AlternateFocus.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, alternate focus. Learn alternate focus is, why …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_ComfortPact_AlternateFocus.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 1 page
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.
This handout explains one of our approaches, alternate focus. Learn alternate focus is, why it matters, how you can coach your child, and what you can expect from staff.
Language
English
Material Type
Handout
Online
URLs
Show Less

Twins, triplets and more : Resource guide for multiple pregnancy and parenthood

https://bcch.andornot.com/en/permalink/catalog106695
Leonard, Linda G. Vancouver, BC: University of British Columbia , 2020. The final edition.
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Material Type
Handout
Online
Availability
1 copy, 1 available
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
  1 url  
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Author
Leonard, Linda G.
Corporate Author
School of Nursing, University of British Columbia
Edition
The final edition
Place of Publication
Vancouver, BC
Publisher
University of British Columbia
Publication Date
2020
Physical Description
PDF; 39 pages
Subject
Multiple Births (includes twins, triplets etc.)
Parenting Multiples (includes twins, triplets etc.)
Pregancy/Childbirth. Obstetrics
Infant Feeding
Infants
Parenting
Abstract
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other resources.
Notes
SUBJECT Parenting Infants & Toddlers
Language
English
Material Type
Handout
Online

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Diet for nausea during pregnancy

https://bcch.andornot.com/en/permalink/catalog113854
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW667_DietForNausea_2016_March.pdf
Material Type
Handout
Online
Call Number
BCW667
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW667_DietForNausea_2016_March.pdf
Website Notes
Click link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2016
Physical Description
PDF file, 2 p.
Subject
Pregnancy/Childbirth
Nausea
Diet
Notes
BCW667
Language
English
Material Type
Handout
Online
Call Number
BCW667
URLs
Show Less

What do I need to eat during pregnancy?

https://bcch.andornot.com/en/permalink/catalog113683
[Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_WhatToEatDuringPregnancy_2015.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_PrenatalNutritionCounsel_2015_Oct.pdf
Material Type
Handout
Online
Call Number
BCW750
  2 URLs  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_WhatToEatDuringPregnancy_2015.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_PrenatalNutritionCounsel_2015_Oct.pdf
Website Notes
Click on the links above to view/print the pamphlet
Link 1 is single pamphlet; link 2 is set of three.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF files; 1 p.
Subject
Prenatal Care-Diet/Nutrition
Breastfeeding
Language
English
Material Type
Handout
Online
Call Number
BCW750
URLs
Show Less

Nutrition for healthy bones: For adults with or at risk of osteoporosis

https://bcch.andornot.com/en/permalink/catalog111767
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf
Material Type
Online
Handout
Call Number
BCW819
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf
Website Notes
Click the link above to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF, 5 p.
Subject
Osteoporosis
Osteoporosis-Diet
Bones. Bone Diseases
Abstract
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
Language
English
Material Type
Online
Handout
Call Number
BCW819
URLs
Show Less

Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
Show Less

Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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