Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This pamphlet provides information on Developmental Dysplasia of the hip
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
Stretches and Strengthening; Bracing; Weight Bearing
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
Learn about the exercise program recommended for you after you give birth by cesarean section.
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
Learn why your healthcare provider has asked you to get an allergy status check. A penicillin allergy test includes skin testing and oral challenge tests.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
What is a retractile testicle?; What causes it?; How is this diagnosed?
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
Bronchiolitis is a cold virus (often Respiratory Syncytial Virus (RSV)) that has gone down into your child's lungs. This pamphlet provides information about what to do, what treatments are available, and when to go to your family doctor and the emergency room.
This pamphlet provides information about a Peripherally Inserted Central Catheter (PICC) in the Neonatal Intensive Care Unit (NICU).
This booklet contains information about breastfeeding, specifically for mothers who have babies in the NICU (Neonatal Intensive Care Unit.)
This welcome booklet includes:; - A family welcome letter, explaining how you can help your baby in the NICU;; - Your vital role as parents in caring for your baby in the NICU;; - Information about your access cards, visitors, and how to keep your baby safe;; - Information about breastfeeding suppo…
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Overview of what febrile seizures are and how to treat them.
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
This pamphlet provides information and instructions on how to catheterize your child.