Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
These asthma resources are recommended by the Asthma Clinic. They include videos, asthma action plans, inhaler dose tracking sheets, and information on medication or devices that the Asthma Clinic may prescribe your child.
This Tool Kit was prepared as a "user-friendly" resource to help front line workers working with children, youth, adults and families affected by Fetal Alcohol Spectrum Disorder (FASD or FAS).
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
This pamphlet will explain what a research clinical trial is and help you make an informed decision about whether participating in one is right for you and your family member.
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The m…
From the authors:; "Many parents ask us, What can I read about cerebral palsy? This booklet was written to answer that very question. We hope this booklet will help explain what cerebral palsy (CP) is and what supports Holland Bloorview can offer."; Note: Pages 1-15 contain general information that…
A guide to places and services in the neighborhood near BC Children's Hospital including:; Describes: amenities at the hospital and in the neighbourhood; parking on site; where to eat inside hospital; accommodation options and travel and transportation options.
Explains what PMDD is, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is…
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with feeding support.
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
This resource provides information about violence and BC Women's Hospital and Health Centre, Girls Speak Out program, its curriculum and some recommended websites about this topic. It's aimed to support women with experiences of violence.
This resource from BC Children?s Hospital can support families to explore their perspectives together and incorporate ways to foster the appropriate inclusion of children in healthcare decisions.; The Partnership Guide was developed to improve the guidance, support and participation of children ag…
This pamphlet provides information on Developmental Dysplasia of the hip
What is a retractile testicle?; What causes it?; How is this diagnosed?
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Overview of what febrile seizures are and how to treat them.
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Information for families with children in a hip spica body cast. Includes: cast care, skin care, day-to-day care, as well as other resources and hints.
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
Information to assist parents and caregivers of a child with Cortical Visual Impairment (CVI).
Explains the types of clubfoot, treatment including Botox, long term follow-up.
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…