Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
Comfort Positions are secure hugging holds that can reduce stress and ensure safety during a painful procedure.; This handout shows four comfort positions that parents and caregivers can use to help their child.
Provides information to help parents make a choice about using Sucrose to manage infant pain.
These suggestions can help you and your child manage stress before, during, and after their; procedure.; Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.; You know your child best. Please adapt these suggestions to sui…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are; preparation, communication, comfort positions, alternate focus, and medication.…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are preparation, communication, comfort positions, alternate focus, and medication.;…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains what you can expect from us, for each approach.
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, alternate focus. Learn alternate focus is, why …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, comfort positions. Learn why comfort positions …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, communication. Learn alternate focus is, why it…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, medication. Learn why it matters, and what you …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, preparation. Learn why preparation matters, and…
Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play acti…
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
This pamphlets contains information about Acetaminophen (Tylenol®, Tempra®), including:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Opioids. Opioids are a class of medications that include:; - Morphine (including MOS®, MEslon®);; - Hydromorphone (including; Dilaudid®);; - Oxycodone (including Oxycontin®);; - Fentanyl (Duragesic®, Sublimaze®);; - Methadone; and; - Codeine.; This handout …
This pamphlets contains information about NSAIDs (Nonsteroidal Anti-Inflammatory Drugs). NSAIDs are a class of medications that include:; - Ibuprofen (including Advil®, Motrin®);; - Naproxen (including Naprosyn®,; Aleve®);; - Indomethacin (including Indocid®, Novo-Methacin®);; - Ketorolac (includin…
This pamphlets contains information about Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI). SSRIs include Paroxetine and Fluoxetine. SNRIs include Duloxetine.; This handout explains:; - How to store and use this medication;; - What t…
This pamphlets contains information about Clonidine (Catapres®, Dixarit®).; This handout explains:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Gabapentin (Neurontin®) and Pregabalin (Lyrica®), including:; - How to store and use these medications;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This 1 page handout describes to parents how and why to give nasal spray to your child.
This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention…
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
This pamphlet gives information on ASA and Heparin to prevent pregnancy loss due to APA (Antiphospholipid Antibody Syndrome).
Describes the reasons for giving botox injections, also describes how it works, the benefits, and what to do after the injections.
Activities to enccourage speech development for children aged birth to 2, 2 to 4 years and 4 to 6 years.
This pamphlets contains information about Amiodarone (Cordarone), its usage, storage and side effects.
This pamphlets contains information about Amlodipine (Norvasc, Apo-Amlodipine), its usage, storage and side effects.
This pamphlets contains information about Acetylsalicyclic acid (ASA), its usage, storage and side effects.
This pamphlets contains information about Atenolol (Tenomin, Apo-Atenolol, Teva-Atenolol), its usage, storage and side effects.
This pamphlets contains information about Bisoprolol (Apo-Bisoprolol, Novo-Bisoprolol), its usage, storage and side effects.
This pamphlets contains information about Bosentan (Tracleer), its usage, storage and side effects.
This pamphlets contains information about Bumetanide (Bumex, Apo-Bumetanide, Novo-Bumetanide), its usage, storage and side effects.
This pamphlets contains information about Captopril (Capoten), its usage, storage and side effects.
This pamphlets contains information about Carvedilol (Coreg, Apo-Carvedilol), its usage, storage and side effects.
This pamphlets contains information about Clopidogrel (Plavix, Apo-Clopidogrel), its usage, storage and side effects.
This pamphlets contains information about Digoxin (Lanoxin, Toloxin), its usage, storage and side effects.
This pamphlets contains information about Dipyridamole (Persantin, Apo-Dipyridamole), its usage, storage and side effects.
This pamphlets contains information about Enalapril (Apo-Enalapril, Teva-Enalapril, Vasotec), its usage, storage and side effects.
This handout contains information about Flecainide (Tambocor), its usage, storage and side effects.
This pamphlets contains information about Furosemide (Lasix, Apo-Furosemide, Teva-Furosemide), its usage, storage and side effects.
This pamphlets contains information about Hydrochlorothiazide(Hydro-duril, Apo-Hydrochlorothiazide), its usage, storage and side effects.
This pamphlets contains information about Metoprolol (Lopresor, Apo-Metoprolol, Novo-Metoprolol), its usage, storage and side effects.
This pamphlets contains information about Nadolol(Apo-Nadol, Corgard), its usage, storage and side effects.
This pamphlets contains information about Procainamide(Procan, Apo-Procainamide), its usage, storage and side effects.
This pamphlets contains information about Propafenone (Rhythmol, Apo-Propafenone), its usage, storage and side effects.