Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Vaincre les petites et les grosses peurs pour les petits et les grands.
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Elizabeth Crary nous propose des attitudes efficaces pour Ă©viter les crises. ReconnaĂ®tre les sentiments de nos enfants n'est pas suffisant, vous dĂ©couvrirez ce dont ils ont besoin en plus. Ainsi que comment enseigner aux enfants Ă comprendre leurs propres sentiments et respecter ceux des autres, sa…
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Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour Ă©viter les situations redoutĂ©es et posent sans cesse les mĂªmes questions angoissĂ©es. Pourtant, les rĂ©ponses qu'on leur donne ne leur apportent pour ainsi dire aucun rĂ©confort.
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Les enfants et les adolescents (ainsi que, parfois, les jeunes adultes) sont capables de gĂ©rer un certain nombre de situations stressantes. Ils tentent de s'y adapter pour rĂ©pondre aux exigences de leur vie personnelle, familiale et scolaire. Parfois, cela devient trop difficile et c'est la crise, …
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La mère de Jacob va avoir un bĂ©bĂ© alors il passe la nuit Ă la maison de son meilleur ami pour la première fois. Jacob a peur lorsqu'il est loin de sa maison, mais il apprend Ă ne pas l'Ăªtre.
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Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une pĂ©riode difficile de ma vie. J?Ă©tais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmontĂ© ce que les spĂ©cialistes appe…
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Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
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Votre enfant est toujours dispersĂ©? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominĂ© par ses Ă©motions et vous aimeriez l'apaiser? Avec cette mĂ©thode simple et accessible basĂ©e sur 50 exercices de mĂ©ditation, dĂ©couvrez comment dĂ©tendre tout type de pressions intern…
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This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. If It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it?s perfectly normal…
BC Children's and Women's Family Library | Available |
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?'…
BC Children's and Women's Family Library | Available |
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
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Faites le plein d?idĂ©es pour un enfant Ă©panoui ! Mimes, courses d?obstacle, jeux de rĂ´le, dessins, musicothĂ©rapie, expression corporelle..., 35 exercices ludiques et tout simples pour aider votre enfant Ă surmonter ses Ă©motions nĂ©gatives. Les enfants ne savent pas toujours contrĂ´ler les Ă©motions qu…
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ApprĂ©hender et tempĂ©rer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette pĂ©riode repliĂ©s dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intĂ©rĂªt pour les Ă©tudes, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 |
Dans les dernières semaines, Emma, elle n'allait vraiment pas bien. Personne ne pouvait le nier. Mes parents Ă©taient trop raisonnables, ils la sermonnaient, exigeaient qu'elle se ressaisisse, qu'elle se secoue et qu'elle sourie. Le sourire, ils Ă©taient lourds avec ce mot. Souris, Emma, tu as la vie…
BC Children's and Women's Family Library | Available |
Le système immunitaire des bĂ©bĂ©s et des jeunes enfants n'est pas encore très dĂ©veloppĂ©; ils sont donc exposĂ©s Ă plusieurs affections communes, plus ou moins graves. Mais tout comme il est inquiĂ©tant de voir son enfant malade, dĂ©tecter promptement la maladie en cause est rassurant. Cet ouvrage prĂ©se…
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When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
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Tous les enfants peuvent se sentir timides Ă l?occasion. Le problème, c?est lorsque la timiditĂ© est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressĂ© qu?il ressent des symptĂ´mes physiques dĂ©sagrĂ©ables. Il peut alors douter de lui-mĂªme et se faire jouer de…
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A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
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Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
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Peur, colère, tristesse, joie, les Ă©motions de nos enfants nous laissent parfois dĂ©semparĂ©s. L'auteur les dĂ©code, et vous aide Ă mieux les gĂ©rer. A travers des cas pratiques, il met en Ă©vidence le ressenti de l'enfant et permet ainsi au parent de mieux se situer et de rĂ©agir en connaissance de caus…
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The Sorry Plane is a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings, from the bestselling author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one).; When Molly accidentally breaks a balloon she and her si…
BC Children's and Women's Family Library | Available |
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
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A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
BC Children's and Women's Family Library | Available |
Beaucoup de jouets à l?école ont des pièces manquantes. Jérémy et ses camarades de classe partent à la chasse aux jouets afin de retrouver les pièces manquantes.
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La sĂ©dentaritĂ© tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le dĂ©veloppement de nombreuses pathologies au pronostic grave, telles que l'obĂ©sitĂ©, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.; Une…
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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer dep…
BC Children's and Women's Family Library | Available |
Autonomie, confiance en soi, concentration, crĂ©ativitĂ©... Voici quelques-uns des nombreux potentiels que la pĂ©dagogie Montessori permet de dĂ©velopper chez l'enfant. Souhaitant rendre accessible au plus grand nombre cette pĂ©dagogie, les auteurs proposent 200 activitĂ©s pour les enfants de 0 Ă 12 ans …
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Le livre révolutionnaire, premier du genre, qui endormira votre enfant en quelques pages seulement. Une méthode testée et approuvée par des milliers de parents du monde entier.
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This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
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"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
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A l'Ă©cole ou Ă la maison, les parents et les professeurs demandent tous les jours aux enfants d'Ăªtre attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution Ă©tait une technique inventĂ©e il y a 2400 ans? La mĂ©ditation est un apprentissage extraordinaire pour acquĂ©rir…
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Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultĂ©s Ă dormir ou Ă se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse Ă l'idĂ©e d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptĂ´mes chez lui, il souffre peut-Ăªtre d'une dĂ©pression…
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Les parents se sentent dĂ©semparĂ©s et impuissants face Ă la souffrance et Ă l'Ă©tats suicidaire de leur enfant. Or, il leur est impossible de l'aider Ă surmonter sa dĂ©tresse. Telle est la conviction de l'auteur qui veut permettre aux parents de contribuer efficacement Ă la prĂ©vention du suicide chez …
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
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BC Children's and Women's Family Library | Available |
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and…
BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 |
Laissez-vous guider par Yupsi, le petit dragon, Ă travers cette initiation pour la mĂ©ditation des enfants, dès 3 ans. Une introduction destinĂ©e aux parents permet de comprendre les multiples bĂ©nĂ©fices de la mĂ©ditation, dès le plus jeune Ă¢ge. Des contes mettent en pratique l'apprentissage thĂ©orique …
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Comment expliquer que certains d?entre nous soient homosexuels, d?autres hĂ©tĂ©rosexuels et plusieurs plus ou moins bisexuels? D?oĂ¹ vient notre orientation sexuelle, et l?homosexualitĂ© en particulier? Est-elle normale? Contre nature? NaĂ®t-on ainsi ? RĂ©sulte-t-elle de dĂ©terminismes biologiques? De l?Ă©…
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Faites le plein d'idĂ©es pour un enfant Ă©panoui ! Éveil corporel et musical, cuisine, mimes, peinture, comptines... 35 exercices ludiques et tout simples pour accompagner votre enfant dans son dĂ©veloppement. De la naissance Ă 3 ans, les bĂ©bĂ©s dĂ©couvrent le monde qui les entoure. Avec des activitĂ©s l…
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Dès l?annonce du diagnostic, la maladie chronique d?un enfant devient « l?affaire » de toute la famille. Après le choc, chacun des membres de la cellule familiale doit traverser, Ă son rythme, le processus d?adaptation Ă un nouveau mode de vie conditionnĂ© par l?Ă©tat de santĂ© de l?enfant. Ce livre p…
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Les enfants d'aujourd'hui sont souvent agitĂ©s, dispersĂ©s, stressĂ©s. Comment les aider Ă s'apaiser? Comment leur apprendre Ă se concentrer? La mĂ©ditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bĂ©nĂ©fices immĂ©diats. Ce livre original et p…
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Je suis enceinte! souvenez-vous de cet instant...; Cette nouvelle a certainement provoquĂ© un vĂ©ritable raz-de-marĂ©e intĂ©rieur et de nombreuses questions.; Que puis-je faire pour bien me prĂ©parer ? Comment prendre les bonnes dĂ©cisions? Pour moi, mon bĂ©bĂ©, mon partenaire, ma famille...; GrĂ¢ce Ă la pr…
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Il est parfois difficile de te prĂ©parer pour aller Ă l?Ă©cole le matin ? Tu as du mal Ă te concentrer en classe ? Tu as souvent la bougeotte ou de la difficultĂ© Ă demeurer assis ? Tu contrĂ´les difficilement tes Ă©motions ? Tu vis avec un TDAH (trouble dĂ©ficitaire de l?attention avec ou sans hyperacti…
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Through sweet, simple prose and vivid illustrations, this heartwarming book encourages positive behaviour as children see how very easy and rewarding it is to express kindness, appreciation, and love on a daily basis.
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This friendly picture book helps young children make sense of mixed-up emotions.; Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy…
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In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
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Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, e…
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What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
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Our hearts can feel so many feelings. Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and id…
BC Children's and Women's Family Library | Available |