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16 records – page 1 of 1.

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 2 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
Copy 4 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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Taming worry dragons: A manual for children, parents, and other coaches

https://bcch.andornot.com/en/permalink/catalog111031
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2009. 4th Edition.
Material Type
Book
Call Number
CD 420 GAR 2009
Availability
37 copies, 5 available
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
  1 image  
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
4th Edition
Place of Publication
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Publication Date
2009
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 74 pages
Subject
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.
ISBN
978-1-894166-54-6
Language
English
Material Type
Book
Call Number
CD 420 GAR 2009

Copies

Copy 26 BC Children's and Women's Family Library On Loan, due Thursday, February 15, 2024
Copy 40 BC Children's and Women's Family Library Missing On Loan, due Friday, March 22, 2024
Copy 46 BC Children's and Women's Family Library On Loan, due Tuesday, January 16, 2024
Copy 47 BC Children's and Women's Family Library On Loan, due Friday, February 23, 2024
Copy 55 BC Children's and Women's Family Library On Loan, due Tuesday, May 28, 2024
Copy 62 BC Children's and Women's Family Library Missing On Loan, due Monday, June 10, 2024
Copy 77 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 80 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 13 BC Children's and Women's Family Library Missing On Loan, due Tuesday, November 7, 2023
Copy 60 BC Children's and Women's Family Library On Loan, due Monday, October 30, 2023
Copy 19 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 17 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Copy 11 BC Children's and Women's Family Library On Loan, due Tuesday, December 5, 2023
Copy 20 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 39 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 8 BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
Copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
Copy 6 BC Children's and Women's Family Library On Loan, due Tuesday, January 2, 2024
Copy 21 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 24 BC Children's and Women's Family Library On Loan, due Wednesday, February 14, 2024
Copy 15 BC Children's and Women's Family Library On Loan, due Tuesday, November 14, 2023
Copy 9 BC Children's and Women's Family Library On Loan, due Wednesday, January 17, 2024
Copy 28 BC Children's and Women's Family Library On Loan, due Tuesday, June 11, 2024
Copy 25 BC Children's and Women's Family Library On Loan, due Monday, May 20, 2024
Copy 23 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 16 BC Children's and Women's Family Library On Loan, due Wednesday, November 8, 2023
Copy 10 BC Children's and Women's Family Library On Loan, due Wednesday, November 8, 2023
Copy 26 BC Children's and Women's Family Library Missing On Loan, due Monday, March 4, 2024
Copy 42 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 49 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
Copy 4 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 5 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 3 BC Children's and Women's Family Library Missing Available
Copy 66 BC Children's and Women's Family Library Missing Available
Copy 22 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Copy 31 BC Children's and Women's Family Library Available
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A parent's guide to defeating eating disorders: Spotting the stealth bomber and other symbolic approaches

https://bcch.andornot.com/en/permalink/catalog112014
Boachie, Ahmed, Jasper, Karin. London, UK: Jessica Kingsley Publishers , 2011.
Material Type
Book
Call Number
BB 500 BOA 2011
Availability
2 copies, 2 available
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
  1 image  
Author
Boachie, Ahmed
Jasper, Karin
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2011
Physical Description
Paperback: 191 pages
Subject
Eating Disorders
Abstract
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspects of the treatment process.
ISBN
9781849051965
Language
English
Material Type
Book
Call Number
BB 500 BOA 2011

Copies

Copy 2 BC Children's and Women's Family Library Missing Available
Copy 1 BC Children's and Women's Family Library Missing Available
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Your transplant adventure: A kid's guide to organ transplant

https://bcch.andornot.com/en/permalink/catalog122439
Butler, Matt, Smith, Tanya, Mueller, Melissa [Ill.]. [Ann Arbor, MI]: Michigan Publishing , 2018.
Material Type
Book
Call Number
JUNIOR ED 700 BUT 2018
Availability
1 copy, 1 available
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center to give these children and their families something to put them more at ease with the organ transplant proc…
  1 image  
Author
Butler, Matt
Smith, Tanya
Mueller, Melissa [Ill.]
Place of Publication
[Ann Arbor, MI]
Publisher
Michigan Publishing
Publication Date
2018
Physical Description
picture book, 25 p.
Subject
Transplantation
Abstract
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center to give these children and their families something to put them more at ease with the organ transplant process and to help them understand that they are not alone.
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center.
Features simple text and bright, colourful illustrations. The book is written in question and answer format, from a child?s point of view.
This book is the perfect accompaniment for young children who may need a transplant. It will also help siblings and other family members who have questions about the transplant process.
This book is the perfect accompaniment for young children who may need a transplant, as well as for siblings and other family members who have questions and would appreciate some assistance on how to talk about the transplant process.
ISBN
9781607854975
Language
English
Material Type
Book
Call Number
JUNIOR ED 700 BUT 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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How to use crutches

https://bcch.andornot.com/en/permalink/catalog102761
Physiotherapy Department. Vancouver, BC: BC Children's Hospital , 2006.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1013_HowToUseCrutches_2014.pdf
Material Type
Handout
Online
Call Number
BCCH1013
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1013_HowToUseCrutches_2014.pdf
Corporate Author
Physiotherapy Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file; 2 pages
Subject
Canes/Crutches
Fractures
Abstract
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
Language
English
Material Type
Handout
Online
Call Number
BCCH1013
Images
URLs
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How to use crutches (Punjabi)

https://bcch.andornot.com/en/permalink/catalog109687
Physiotherapy Department. Vancouver, BC: BC Children's Hospital , 2006.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesPunjabi.pdf
Material Type
Handout
Online
Call Number
PE 13b
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesPunjabi.pdf
Corporate Author
Physiotherapy Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file
Subject
Canes/Crutches
Fractures
Abstract
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
Language
Punjabi
Material Type
Handout
Online
Call Number
PE 13b
Images
URLs
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How to use a needle and syringe

https://bcch.andornot.com/en/permalink/catalog110808
Hematology/Oncology Clinic. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1511_UseSyringe.pdf
Material Type
Handout
Online
Call Number
BCCH1511
Learn how to use a needle and syringe.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1511_UseSyringe.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Hematology/Oncology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file, 2 p.
Subject
Drug Delivery Systems
Abstract
Learn how to use a needle and syringe.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1511
Images
URLs
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How to give nasal spray

https://bcch.andornot.com/en/permalink/catalog112335
ENT Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat). [Vancouver, BC?]: BC Children's Hospital , 2014.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1640_HowToGiveNasalSpray_2014.pdf
Material Type
Handout
Online
Call Number
BCCH1640
This 1 page handout describes to parents how and why to give nasal spray to your child.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1640_HowToGiveNasalSpray_2014.pdf
Website Notes
Click link to view or print.
Corporate Author
ENT Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat)
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2014
Physical Description
PDF file: 1 p.
Subject
Ear/Nose/Throat-Drug Therapy
Abstract
This 1 page handout describes to parents how and why to give nasal spray to your child.
Language
English
Material Type
Handout
Online
Call Number
BCCH1640
Images
URLs
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How to use crutches (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog109688
Physiotherapy Department. Handout | Vancouver, BC: BC Children's Hospital , 2006.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesSimplifiedChinese.pdf
Material Type
Handout
Online
Call Number
PE 13SC
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesSimplifiedChinese.pdf
Corporate Author
Physiotherapy Department
Place of Publication
Handout
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF
Subject
Canes/Crutches
Fractures
Abstract
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
Language
Chinese-Simplified
Material Type
Handout
Online
Call Number
PE 13SC
Images
URLs
Show Less

How to use crutches (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog109689
How to use crutches. Vancouver, BC: BC Children's Hospital , 2006.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesTraditionaChinese.pdf
Material Type
Handout
Online
Call Number
PE 13TC
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/HowtousecrutchesTraditionaChinese.pdf
Corporate Author
How to use crutches
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file
Subject
Canes/Crutches
Fractures
Abstract
Provides information to help your child to walk using crutches on flat surfaces and up and down stairs.
Language
Chinese-Traditional
Material Type
Handout
Online
Call Number
PE 13TC
Images
URLs
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How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
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How can sucrose help my baby's pain?

https://bcch.andornot.com/en/permalink/catalog111625
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2011.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Material Type
Handout
Online
Call Number
BCCH1585
Provides information to help parents make a choice about using Sucrose to manage infant pain.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2011
Physical Description
PDF file: 1 p.
Subject
Pain
Infants
Pain Control-Complementary Therapies
Abstract
Provides information to help parents make a choice about using Sucrose to manage infant pain.
Language
English
Material Type
Handout
Online
Call Number
BCCH1585
Images
URLs
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Burns and wounds: How to care for your child's dressing

https://bcch.andornot.com/en/permalink/catalog112557
Chieng Family Medical Day Unit. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Material Type
Handout
Online
Call Number
BCCH1655
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Corporate Author
Chieng Family Medical Day Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 1 p.
Subject
Burns. Burn Healing
Burns. Burn Healing-Children
Wound Infections
Abstract
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
Language
English
Material Type
Handout
Online
Call Number
BCCH1655
Images
URLs
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How to get your kid to eat...but not too much: From birth to adolescence

https://bcch.andornot.com/en/permalink/catalog102785
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Co. , 1987.
Material Type
Book
Call Number
BB 200 SAT 1987
Availability
2 copies, 2 available
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
  1 image  
Author
Satter, Ellyn
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Co.
Publication Date
1987
Physical Description
396 p.
Subject
Feeding and Nutrition
Children's Health-Diet/Nutrition
Abstract
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
ISBN
0915950839
Language
English
Material Type
Book
Call Number
BB 200 SAT 1987

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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The mindful teen: Powerful skills to help you handle stress one moment at a time

https://bcch.andornot.com/en/permalink/catalog113379
Vo, Dzung. Oakland, CA: Instant Help Books , 2015.
Material Type
Book
Call Number
YOUTH CB 500 DZU 2015
Availability
5 copies, 5 available
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
  1 image  
Author
Vo, Dzung
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2015
Physical Description
Paperback, 230 pages
Subject
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
ISBN
9781626250802
Language
English
Material Type
Book
Call Number
YOUTH CB 500 DZU 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Copy 5 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
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16 records – page 1 of 1.