Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.; The book includes…
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with pr…
| Copy 1 BC Children's and Women's Family Library | Available |
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Inuktut translation, and Inuktut syllabics.
| copy 1 BC Children's and Women's Family Library | Available |
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) a…
| BC Children's and Women's Family Library | Available |
Explains what a seizure is, what you should and should not do when your child is having a seizure.
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
After your child's spine surgery to correct scoliosis, it is important that safety measures are taken when moving him or her. Please follow the instructions on this pamphlet. The Occupational Therapist or Physical Therapist may talk with you about specific safety measures for your child.
This 1 page handout describes to parents how and why to give nasal spray to your child.
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
This pamphlet gives information on ASA and Heparin to prevent pregnancy loss due to APA (Antiphospholipid Antibody Syndrome).
Describes the reasons for giving botox injections, also describes how it works, the benefits, and what to do after the injections.
This pamphlets contains information about Amiodarone (Cordarone), its usage, storage and side effects.
This pamphlets contains information about Amlodipine (Norvasc, Apo-Amlodipine), its usage, storage and side effects.
This pamphlets contains information about Acetylsalicyclic acid (ASA), its usage, storage and side effects.
This pamphlets contains information about Atenolol (Tenomin, Apo-Atenolol, Teva-Atenolol), its usage, storage and side effects.
This pamphlets contains information about Bisoprolol (Apo-Bisoprolol, Novo-Bisoprolol), its usage, storage and side effects.
This pamphlets contains information about Bosentan (Tracleer), its usage, storage and side effects.
This pamphlets contains information about Bumetanide (Bumex, Apo-Bumetanide, Novo-Bumetanide), its usage, storage and side effects.
This pamphlets contains information about Captopril (Capoten), its usage, storage and side effects.
This pamphlets contains information about Carvedilol (Coreg, Apo-Carvedilol), its usage, storage and side effects.
This pamphlets contains information about Clopidogrel (Plavix, Apo-Clopidogrel), its usage, storage and side effects.
This pamphlets contains information about Digoxin (Lanoxin, Toloxin), its usage, storage and side effects.
This pamphlets contains information about Dipyridamole (Persantin, Apo-Dipyridamole), its usage, storage and side effects.
This pamphlets contains information about Enalapril (Apo-Enalapril, Teva-Enalapril, Vasotec), its usage, storage and side effects.
This handout contains information about Flecainide (Tambocor), its usage, storage and side effects.
This pamphlets contains information about Furosemide (Lasix, Apo-Furosemide, Teva-Furosemide), its usage, storage and side effects.
This pamphlets contains information about Hydrochlorothiazide(Hydro-duril, Apo-Hydrochlorothiazide), its usage, storage and side effects.
This pamphlets contains information about Metoprolol (Lopresor, Apo-Metoprolol, Novo-Metoprolol), its usage, storage and side effects.
This pamphlets contains information about Nadolol(Apo-Nadol, Corgard), its usage, storage and side effects.
This pamphlets contains information about Procainamide(Procan, Apo-Procainamide), its usage, storage and side effects.
This pamphlets contains information about Propafenone (Rhythmol, Apo-Propafenone), its usage, storage and side effects.
This pamphlets contains information about Propranolol(Lopresor, Apo-Propranolol, Novo-Propranolol), its usage, storage and side effects.
This pamphlets contains information about Sildenafil (Revatio, Apo-Sildenafil), its usage, storage and side effects.
This pamphlets contains information about Sotalol (Sotacor, Apo-Sotalol, Novo-Sotalol), its usage, storage and side effects.
This pamphlets contains information about Spironolactone (Aldactone, Apo-Spironolactone, Teva-Spironolactone), its usage, storage and side effects.
Sing your Unthinkables to rest with these 13 fun, catchy, and educational songs that support our children's social emotional learning as taught through the Superflex curriculum! Each song is an upbeat combination of music and lyrics that can help kids learn more about Social Town, the sneaky Unthin…
| BC Children's and Women's Family Library | Available |
Geoff just wants an afternoon nap, but instead, enjoys a memorable day outside with his children. Geoff, Alex, Lolo and Nolan found out that going outside can be fun and healthy.; Includes English translation, Ojibwe translation, and Ojibwe syllabics.
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…