Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Whether you are a smoker or a vaper, this guidebook walks you through building your own personal quit plan. Offering information on new and effective medication treatments, cognitive behavioral therapy (CBT), and building resilience, it sets you on the path to recovery. This book breaks down the ps…
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
This graphic novel explains how to be safe around dogs. Dog bites are a real problem in some rural communities. Knowing what to do, but maybe more importantly what not to do, could help avoid a painful bite. It?s up to all of us to respect our relationship with dogs.
This graphic novel includes 2 short suicide prevention stories, from the perspective of First Nations youth.
BC Children's and Women's Family Library | Available |
A powerful, raw and eloquent memoir about the abuse former First Nations chief Edmund Metatawabin endured in residential school in the 1960s, the resulting trauma, and the spirit he rediscovered within himself and his community through traditional spirituality and knowledge. Foreword by Joseph Boyd…
Copy 1 BC Children's and Women's Family Library | Available |
This document lists out the calls to action made by the Truth and Reconciliation Commission of Canada to redress the legacy of residential schools and advance the process of Canadian reconciliation.; Recommendations 18-24 address health and health-care.
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and thems…
Copy 1 BC Children's and Women's Family Library | Available |
A courageous and intimate memoir, The Education of Augie Merasty is the story of a child who faced the dark heart of humanity, let loose by the cruel policies of a bigoted nation.; A retired fisherman and trapper who sometimes lived rough on the streets, Augie Merasty was one of an estimated 150,00…
Copy 1 BC Children's and Women's Family Library | Available |
In this important graphic novel, two Aboriginal brothers surrounded by poverty, drug abuse, and gang violence, try to overcome centuries of historic trauma in very different ways to bring about positive change in their lives.; Pete, a young Aboriginal man wrapped up in gang violence, lives with his…
Copy 1 BC Children's and Women's Family Library | Available |
In this comic book, Wendy doesn't have any friends her age and feels overwhelmed at school. Her little brother is more social but he's quick to lose his temper and get into fights. Something is clearly bothering them both. Good thing they're open to getting help and breaking down the stigma of ment…
Copy 1 BC Children's and Women's Family Library | Available |
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care a…
Honouring our Babies: Safe Sleep Cards & Guide will help service providers discuss safe sleep practices with First Nations and Aboriginal families and help reduce the risk of SIDS.; The toolkit is interactive, evidence-informed, and incorporates cultural beliefs, practices, and issues specific to F…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
In this graphic novel, Jenny returns to her community after living in the city with her aunt and uncle. While visiting family, she has a series of painful flashbacks to when she was a little girl. Jenny?s story is one girl?s struggle. But many youth will be able to relate to events in her young lif…
BC Children's and Women's Family Library | Available |
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
BC Children's and Women's Family Library | Available |
A range of issues are covered in this sexual health comic book, from respect and communication in relationships, to pregnancy and sexually transmitted infections, two-spirit people and sexual health as a career or youth led project.
BC Children's and Women's Family Library | Available |
This graphic novel is a collection of five stories, based on stories told by members of the Whitecrow Village community for people living with Fetal Alcohol Spectrum Disorder (FASD). The stories are about struggling in school, the importance of friendships and receiving support from friends and fam…
BC Children's and Women's Family Library | Available |
A positive story of a family facing HIV, told in a rural First Nations settings. After the children learn their favourite cousin has HIV, they discover that illness brings understanding and awareness. The story provides insights into ways of learning, the influence of elders in the community, and c…
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
copy 3 BC Children's and Women's Family Library | Available | ||
copy 4 BC Children's and Women's Family Library | Available | ||
copy 6 BC Children's and Women's Family Library | Available | ||
copy 7 BC Children's and Women's Family Library | Available |
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. Parents will learn how to: understand their own "food legacy" and how it affects their children; keep their children connected to food in a positive way; talk to …
Copy 1 BC Children's and Women's Family Library | Available |
Based on author Sara Florence Davidson's childhood memories, this illustrated story captures the joy and adventure of a Haida fish camp.; Every summer, a Haida girl and her family travel up the Yakoun River on Haida Gwaii, following the salmon. While their father fishes, the girl and her brother sp…
BC Children's and Women's Family Library | Available |
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Copy 2 BC Children's and Women's Family Library | Available |
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, ki…
BC Children's and Women's Family Library | Available |
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
BC Children's and Women's Family Library | Available |
Describes what Infective Endocarditis is, what causes it, how to prevent it, and what to do if you child gets it.
The popular, research-based Prevent-Teach-Reinforce (PTR) model is used in schools and childcare settings to address challenging behaviours in children with and without disabilties. Now, with the Prevent-Teach-Reinforce for Families (PTR-F) model in this accessible guidebook, you can use this prove…
BC Children's and Women's Family Library | Available |
"Your home probably has some sort of pain relief medication, something to combat bouts of allergies, and maybe a few vitamins or supplements from the local health store. And then there are the prescribed medications, the ones you're taking daily and those that you take 'as needed'. But do you ever …
BC Children's and Women's Family Library | Available |
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
BC Children's and Women's Family Library | Available |
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
BC Children's and Women's Family Library | Available |
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to k…
BC Children's and Women's Family Library | Available |
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self; "The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expe…
BC Children's and Women's Family Library | On Loan, due Monday, February 12, 2024 |
Ramon loves to draw, especially when he learns that he doesn't have to worry about getting it "just right."
BC Children's and Women's Family Library | Available |
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? A reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.
BC Children's and Women's Family Library | Available |
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
copy 2 BC Children's and Women's Family Library | Available |
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
copy 1 BC Children's and Women's Family Library | Available |
"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…
BC Children's and Women's Family Library | On Loan, due Friday, January 5, 2024 |
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
Copy 1 BC Children's and Women's Family Library | Available |
The 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them…
Copy 1 BC Children's and Women's Family Library | Available |
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Copy 1 BC Children's and Women's Family Library | Available |
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Copy 1 BC Children's and Women's Family Library | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Le système immunitaire des bébés et des jeunes enfants n'est pas encore très développé; ils sont donc exposés à plusieurs affections communes, plus ou moins graves. Mais tout comme il est inquiétant de voir son enfant malade, détecter promptement la maladie en cause est rassurant. Cet ouvrage prése…
copy 1 BC Children's and Women's Family Library | Available |
Developed by and for youth and families, these tools will assist you in learning about, participating in and managing your transition.
A list of questions to help youth manage their health and get ready for adult care.