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Birth control : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog122735
Sundstrom, Beth L., Delay, Cara. Oxford University Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Material Type
Ebook
Call Number
GE 100 SUN 2020
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experien…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Author
Sundstrom, Beth L.
Delay, Cara
Publisher
Oxford University Press
Publication Date
2020
Subject
Contraception/Family Planning
Abstract
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experiences and the realities of how individuals make decisions about birth control.
ISBN
9780190069681
Language
English
Material Type
Ebook
Call Number
GE 100 SUN 2020
URLs
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Family-based treatment for eating disorders piece by piece : a practical guide for parents

https://bcch.andornot.com/en/permalink/catalog125281
Lock, James, Whyte, Aileen, Matheson, Brittany, Datta, Nandini. New York: Routledge , 2024.
Material Type
Book
Call Number
BB 500 LOC 2024
Availability
1 copy, 1 available
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. …
Author
Lock, James
Whyte, Aileen
Matheson, Brittany
Datta, Nandini
Place of Publication
New York
Publisher
Routledge
Publication Date
2024
Physical Description
Softcover, 154 pages
Subject
Eating Disorders
Abstract
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book helps parents to identify how they can make the most of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used throughout the book, not only to illustrate examples of some specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself.
ISBN
9781032404295
Language
English
Material Type
Book
Call Number
BB 500 LOC 2024

Copies

1 BC Children's and Women's Family Library Available
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Eating disorders don't discriminate: Stories of illness, hope and recovery from diverse voices

https://bcch.andornot.com/en/permalink/catalog125284
Nwuba, Chukwuemeka [eds], Spinn, Bailey [eds.]. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
BB 500 NWU 2024
Availability
1 copy, 1 available
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support…
Author
Nwuba, Chukwuemeka [eds]
Spinn, Bailey [eds.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover, 304 pages
Subject
Eating Disorders
Abstract
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support those struggling in silence.
ISBN
9781839976995
Language
English
Material Type
Book
Call Number
BB 500 NWU 2024

Copies

1 BC Children's and Women's Family Library Available
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Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
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The VHL Handbook: What You Need to Know about VHL

https://bcch.andornot.com/en/permalink/catalog124004
VHL Alliance. Boston, MA: VHL Alliance , 2020. 6th edition.
Material Type
Book
Call Number
GI 300 VHL 2020
Availability
1 copy, 1 available
Written in ?lay language?, the handbook contains the most up-to-date information about diagnosing and treating VHL. It is an essential guidebook for living and thriving with VHL.
Author
VHL Alliance
Edition
6th edition
Place of Publication
Boston, MA
Publisher
VHL Alliance
Publication Date
2020
Physical Description
Softcover; 124 pages
Subject
Genetic Disorders
Abstract
Written in ?lay language?, the handbook contains the most up-to-date information about diagnosing and treating VHL. It is an essential guidebook for living and thriving with VHL.
ISBN
9798686298330
Language
English
Material Type
Book
Call Number
GI 300 VHL 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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The picky eater's recovery book : Overcoming Avoidant / Restrictive Food Intake Disorder

https://bcch.andornot.com/en/permalink/catalog123425
Thomas, Jennifer J., Becker, Kendra R., Eddy, Kamryn T. Cambridge University Press , 2021.
Material Type
Book
Call Number
BB 500 THO 2021
Availability
1 copy, 1 available
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. Yo…
Author
Thomas, Jennifer J.
Becker, Kendra R.
Eddy, Kamryn T.
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
264 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Notes
Written for adults, but may be useful for parents of children and adolescents with ARFID.
ISBN
9781108796170
Language
English
Material Type
Book
Call Number
BB 500 THO 2021

Copies

BC Children's and Women's Family Library Available
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Les Troubles des conduites alimentaires: du diagnostic aux traitements

https://bcch.andornot.com/en/permalink/catalog123495
Aimé, Annie, Maïano, Christophe, Ricard, Marie-Michèle. Montreal, QC: Les presses de l'université de montréal , 2020.
Material Type
Book
Call Number
BB 500 AIM 2020
Availability
1 copy, 1 available
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.; Dans ce livre, on e…
Author
Aimé, Annie
Maïano, Christophe
Ricard, Marie-Michèle
Place of Publication
Montreal, QC
Publisher
Les presses de l'université de montréal
Publication Date
2020
Physical Description
Softcover: 441 pages.
Subject
Eating Disorders
Abstract
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.
Dans ce livre, on examine les particularités des évaluations médicales, nutritionnelles et psychosociales et on présente en détail des interventions efficaces, allant de la thérapie cognitive-comportementale à l'alimentation intuitive en passant par les thérapies corporelles ou familiales centrées sur les émotions.
ISBN
9782760641747
Language
French
Material Type
Book
Call Number
BB 500 AIM 2020

Copies

BC Children's and Women's Family Library Available
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Understanding the NICU: What parents of preemies and other hospitalized newborns need to know

https://bcch.andornot.com/en/permalink/catalog124868
American Academy of Pediatrics. Itasca, IL: American Academy of Pediatrics , 2023. 2nd edition.
Material Type
Book
Call Number
JB 340 MEE 2023
Availability
1 copy, 1 available
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU expe…
Corporate Author
American Academy of Pediatrics
Editor
Meerkov, Meera
Weiner, Gary
Zaichkin, Jeanette
Edition
2nd edition
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 357 pages
Subject
NICU
Premature Infants
Premature Infants-Coping
Intensive Care Units-Neonatal. Infants
Abstract
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU experiences to bring you comfort and hope." [excerpted from cover]
ISBN
9781610026659
Language
English
Material Type
Book
Call Number
JB 340 MEE 2023

Copies

BC Children's and Women's Family Library Available
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What is sex?: A guide for people with autism, special educational needs and disabilities

https://bcch.andornot.com/en/permalink/catalog123625
Reynolds, Kate E., Powell, Jonathan (Ill.). Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
GK 110 REY 2021
Availability
1 copy, 1 available
This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and sexual safety, helping them to develop positiv…
Author
Reynolds, Kate E.
Powell, Jonathan (Ill.)
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover : 40 pages
Subject
Sex Education
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and sexual safety, helping them to develop positive relationships.
Many people with autism and SEND have or will have intimate relationships. Often sex is alluded to, rather than being carefully explored. This can create confusion around consent, sexual health, and pregnancy, and cause people to turn to dubious online information. This book frankly explains sex so that the reader has a clear understanding of what constitutes sex, knowledge of the proper names for sexual organs and sexual activities, and is aware of the potential physical consequences of having sex.
ISBN
9781787759374
Language
English
Material Type
Book
Call Number
GK 110 REY 2021

Copies

BC Children's and Women's Family Library Available
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What you need to know about your PICC (Peripherally Inserted Central Catheter)

https://bcch.andornot.com/en/permalink/catalog108523
IV Home Therapy Program. [Vancouver, BC?]: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1383_PiccNeedToKnow.pdf
Material Type
Online
Handout
Call Number
BCCH1383
Information on what a PICC is, how to care for a PICC, and what to watch for.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1383_PiccNeedToKnow.pdf
Corporate Author
IV Home Therapy Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF, 4 p.
Subject
Drug Delivery Systems
Medical Equipment and Supplies (general works; includes medical devices)
Abstract
Information on what a PICC is, how to care for a PICC, and what to watch for.
Language
English
Material Type
Online
Handout
Call Number
BCCH1383
Images
URLs
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You can't please everyone

https://bcch.andornot.com/en/permalink/catalog123973
Burns, Ellen Flanagan, Bishop, Tracy Nishimura. Washington, DC: Magination Press , 2022.
Material Type
Book
Call Number
JUNIOR CF 110 BUR 2022
Availability
1 copy, 1 available
Ellie feels like she is disappointing people if she says ?no.? One way or another, she thinks she is hurting someone?s feelings. Or she puts other people?s wants or needs in front of her own. With help from her parents and her teacher, Ellie finds the strength to be honest with people and do the ri…
Author
Burns, Ellen Flanagan
Bishop, Tracy Nishimura
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2022
Physical Description
Hardcover; 54 pages
Subject
Social Behaviour (includes boundaries)
Abstract
Ellie feels like she is disappointing people if she says ?no.? One way or another, she thinks she is hurting someone?s feelings. Or she puts other people?s wants or needs in front of her own. With help from her parents and her teacher, Ellie finds the strength to be honest with people and do the right thing for herself by learning how to say ?no.?
This is a hopeful, helpful story for kids who need reassurance that they can be nice to others and be true to themselves.
ISBN
9781433839245
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 BUR 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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The ultimate kids' guide to being super healthy: What you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more

https://bcch.andornot.com/en/permalink/catalog124922
Shapiro, Nina, Grimes, Nicole [ill.]. New York, NY: Skyhorse Publishing , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021
Availability
1 copy, 1 available
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
Alternate Title
The ultimate kids guide to being super healthy
Author
Shapiro, Nina
Grimes, Nicole [ill.]
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
Paperback; 144 pages
Subject
Children's Health Promotion
Children's Health-Diet/Nutrition
Children's Health-Fitness
Children's Health-Hygiene
Children's Health-Pediatrics
Children's Health. Pediatrics
Abstract
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
"No more screen time!"
"Eat your vegetables!"
"You can't have cookies for dinner!"
"You need to take your medicine!"
"Wash your hands! With soap!"
"It's getting late! Get ready for bed!!"
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Recommended for children ages 6-10
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021

Copies

BC Children's and Women's Family Library Available
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My Brain Needs Glasses: ADHD Explained to Kids

https://bcch.andornot.com/en/permalink/catalog123985
Vincent, Annick. Toronto, ON: Simon & Schuster , 2022. 4th edition.
Material Type
Book
Call Number
JUNIOR FM 265 VIN 2022
Availability
1 copy, 0 available
Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD. Tom is endearing, and his journal is funny a…
Author
Vincent, Annick
Edition
4th edition
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2022
Physical Description
Softcover; 61 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD. Tom is endearing, and his journal is funny and imaginative. It brings his reality to life, with all its challenge ?challenges that are anything but imaginary. Packed with effective tips and practical advice for coping with ADHD, this book is an indispensable tool that will answer plenty of questions, regardless of your age!
ISBN
9781988002941
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 VIN 2022

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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Can I Tell You about Friendship?: A Helpful Introduction for Everyone

https://bcch.andornot.com/en/permalink/catalog124073
Knight, Bridget, Upadhyay, Vikas [ill.]. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
JUNIOR CF 300 KNI 2020
Availability
1 copy, 1 available
Meet Rhidi. Rhidi has friends, but would worry about friendships and being good at making friends. Sometimes he would get so worried that he couldn't sleep or want to leave his house!; Rhidi asks his classmates what they think friendship means and discovers so many different ideas! What does friend…
Author
Knight, Bridget
Upadhyay, Vikas [ill.]
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 80 pages
Series
Can I Tell You About...?
Subject
Friendship
Abstract
Meet Rhidi. Rhidi has friends, but would worry about friendships and being good at making friends. Sometimes he would get so worried that he couldn't sleep or want to leave his house!
Rhidi asks his classmates what they think friendship means and discovers so many different ideas! What does friendship really mean? How does one make friends? How can you be a good friend, and what can you do when things go wrong?
The ideal conversation starter for children aged 7+, this illustrated guide helps children to understand what friendship is, as well the misunderstandings surrounding it.
ISBN
9781785925436
Language
English
Material Type
Book
Call Number
JUNIOR CF 300 KNI 2020

Copies

BC Children's and Women's Family Library Available
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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Eating and drinking in labour

https://bcch.andornot.com/en/permalink/catalog122741
Anesthesiology Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf
Material Type
Handout
Online
Call Number
BCCW00032
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf
Corporate Author
Anesthesiology Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
PDF; 1 p.
Subject
Pregnancy/Childbirth
Abstract
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
Language
English
Material Type
Handout
Online
Call Number
BCCW00032
URLs
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Every night is pizza night

https://bcch.andornot.com/en/permalink/catalog124897
Lopez-Alt, J. Kenji, Ruggiero, Gianna (ill.). New York, NY: Norton Young Readers , 2020.
Material Type
Book
Call Number
Junior BB 201 LOP 2020
Availability
1 copy, 1 available
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, …
Author
Lopez-Alt, J. Kenji
Ruggiero, Gianna (ill.)
Place of Publication
New York, NY
Publisher
Norton Young Readers
Publication Date
2020
Physical Description
Hardcover; 48 pages
Subject
Picky Eating
Food
Abstract
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, Dakota, and Ronnie and Donnie. Each eating experiment delights and stuns her taste buds. Is a family recipe for bibimbap better than pizza? What about a Moroccan tagine that reminds you of home? Or is the best food in the world the kind of food you share with the people you love?
Part of the Live-5-2-1-0 collection.
ISBN
9781324005254
Language
English
Material Type
Book
Call Number
Junior BB 201 LOP 2020

Copies

BC Children's and Women's Family Library Available
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Social skills activities for secondary students with special needs

https://bcch.andornot.com/en/permalink/catalog123816
Mannix, Darlene. San Francisco, CA: Jossey-Bass , 2022. 3rd ed.
Material Type
Book
Call Number
CF 110 MAN 2022
Availability
1 copy, 1 available
In the newly revised Third Edition of Life Skills Activities for Secondary Students with Special Needs, teacher and author Darlene Mannix delivers a unique collection of over 160 updated activity sheets with related exercises, discussion questions, and evaluation suggestions to help students gain b…
Author
Mannix, Darlene
Edition
3rd ed.
Place of Publication
San Francisco, CA
Publisher
Jossey-Bass
Publication Date
2022
Physical Description
Softcover: 444 p.; ill.
Subject
Social Behaviour (includes boundaries)
Relationships
Social Skills
Learning Differences. Learning Disabilities
Abstract
In the newly revised Third Edition of Life Skills Activities for Secondary Students with Special Needs, teacher and author Darlene Mannix delivers a unique collection of over 160 updated activity sheets with related exercises, discussion questions, and evaluation suggestions to help students gain basic skills necessary for independence and success. Each activity sheet focuses on a specific skill in a real-world context and includes teacher directions for objectives, introduction, optional extension activities, and assessment methods. This crucial book includes:
-Activity sheets and corresponding introductions in a wide variety of critical life skills such as interpersonal, communication, academic and school, practical living, and more
-Coverage of leisure activities and the importance of finding fulfilling hobbies and pastimes
-Tools to help students build their self awareness and understand their strengths and weaknesses
Perfect for special educators, general education teachers, school counselors, and psychologists, Life Skills Activities for Secondary Students with Special Needs will also earn a place in the libraries of other professionals working with special needs children, as well as the parents of those children.
ISBN
9781119827429
Language
English
Material Type
Book
Call Number
CF 110 MAN 2022

Copies

BC Children's and Women's Family Library Available
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What to do when the news scares you: A kid's guide to understanding current events

https://bcch.andornot.com/en/permalink/catalog124315
Toner, Jaqueline B., McDonnell, Janet [ill.]. Washington, DC: Magination Press , 2021.
Material Type
Book
Call Number
ELEM CD 420 TON 2021
Availability
1 copy, 1 available
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.; Whether from television news reports, the car …
Author
Toner, Jaqueline B.
McDonnell, Janet [ill.]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2021
Physical Description
Softcover; 80 pages
Series
What-to-do guides for kids
Subject
Anxiety. Anxiety Disorders
Abstract
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.
Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change, children may become frightened and overwhelmed. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book.
This book provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they've heard, there are ideas to help them calm down and cope. This book also helps children identify reporters' efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme.
Read and complete the activities with your child to help them to understand the news in context - who, what, where, when, how - as a means of introducing a sense of perspective.
ISBN
9781433836978
Language
English
Material Type
Book
Call Number
ELEM CD 420 TON 2021

Copies

BC Children's and Women's Family Library Available
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What science tells us about Autism Spectrum Disorder : Making the right choices for your child

https://bcch.andornot.com/en/permalink/catalog122769
Bernier, Raphael A., Dawson, Geraldine, Nigg, Joel T. Guilford Publications , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5984429
Material Type
Ebook
Call Number
FM 272 BER 2020
What have scientists learned about the causes of autism spectrum disorder (ASD)? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? This guide helps parents put the latest advances to wo…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5984429
Author
Bernier, Raphael A.
Dawson, Geraldine
Nigg, Joel T.
Publisher
Guilford Publications
Publication Date
2020
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
What have scientists learned about the causes of autism spectrum disorder (ASD)? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? This guide helps parents put the latest advances to work for their unique child. From the impact of sleep, exercise, diet, and technology, to which type of professional help might be the right fit, the authors cover it all with expertise and compassion. Above all, they emphasize that current progress makes this an encouraging time for anyone who wants to help children and teens on the spectrum live to their fullest potential.
ISBN
9781462541423
Language
English
Material Type
Ebook
Call Number
FM 272 BER 2020
URLs
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The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen, or Young Adult

https://bcch.andornot.com/en/permalink/catalog124084
Schnackenberg, Nicole, Monzani, Benedetta, Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 800 SCH 2020
Availability
1 copy, 1 available
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.; The guide begins by explaining how and why BDD…
Author
Schnackenberg, Nicole
Monzani, Benedetta
Jassi, Amita
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 237 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.
The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.
The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.
ISBN
9781787751132
Language
English
Material Type
Book
Call Number
CD 800 SCH 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Wired differently: 30 neurodivergent people you should know

https://bcch.andornot.com/en/permalink/catalog123767
Wells, Joe, Stringer, Tim [ill.]. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
YOUTH FM 272 WEL 2022
Availability
1 copy, 1 available
This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times.; Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they've achieved, created and inspired they did n…
Author
Wells, Joe
Stringer, Tim [ill.]
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover; 191 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times.
Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they've achieved, created and inspired they did not despite being different but because they are different. From politicians, activists and journalists to YouTubers, DJs and poets, this book highlights a wide range of exciting career paths for neurodivergent readers.
ISBN
9781787758421
Language
English
Material Type
Book
Call Number
YOUTH FM 272 WEL 2022

Copies

BC Children's and Women's Family Library Available
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Premenstrual dysphoric disorder (PMDD)

https://bcch.andornot.com/en/permalink/catalog124169
London, UK: Mind , 2021.
URL
https://www.mind.org.uk/media/9117/pmdd-pdf-for-download-pdf-version.pdf
Material Type
Ebook
Online
Explains what PMDD is, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
  1 url  
URL
https://www.mind.org.uk/media/9117/pmdd-pdf-for-download-pdf-version.pdf
Place of Publication
London, UK
Publisher
Mind
Publication Date
2021
Subject
Premenstrual dysphoric disorder
Menstruation
Abstract
Explains what PMDD is, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
Language
English
Material Type
Ebook
Online
URLs
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I know you're lying

https://bcch.andornot.com/en/permalink/catalog124144
Benedis-Grab, Daphne. New York, NY: Scholastic , 2022.
Material Type
Book
Call Number
JUNIOR GK 850 BEN 2022
Availability
1 copy, 1 available
This twisty middle school thriller is One of Us is Lying meets Pretty Little Liars for young readers.; There's been a theft at the middle school! Sasha's bag has been stolen from her locker.; The security cameras on the school's front entrance captured four students entering the building early. Pre…
Alternate Title
I know you are lying
Author
Benedis-Grab, Daphne
Place of Publication
New York, NY
Publisher
Scholastic
Publication Date
2022
Subject
Child Social Behaviour
Abstract
This twisty middle school thriller is One of Us is Lying meets Pretty Little Liars for young readers.
There's been a theft at the middle school! Sasha's bag has been stolen from her locker.
The security cameras on the school's front entrance captured four students entering the building early. Present at the time of the crime, Maddie, Jack, Nora, and Henry become top suspects. Each of them has a reason to dislike Sasha. Each has something to hide. But which of them is responsible for the break-in? And can they figure out who the thief is before Sasha gets her revenge... on all of them.
Set during a single day of school, this is a gripping, twisty read about what happens when bullying goes too far, written by Daphne Benedis-Grab, author of I Know Your Secret.
ISBN
9781338793987
Language
English
Material Type
Book
Call Number
JUNIOR GK 850 BEN 2022

Copies

BC Children's and Women's Family Library Available
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The Autism Detective: Investigating what Autism Means to You

https://bcch.andornot.com/en/permalink/catalog124074
Brownless, Elaine, Burns, Mai-Ann [ill.]. Great Britain: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021
Availability
1 copy, 1 available
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."; What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover s…
Author
Brownless, Elaine
Burns, Mai-Ann [ill.]
Place of Publication
Great Britain
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 48 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."
What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover something new by joining detectives Scully and Kit on their investigation. As Scully and Kit interview six ordinary children, follow the clues and see if you can guess which of them are autistic.
This book puts the spotlight on six children that openly talk about their experiences at school and at home. By the end of the book, two children reveal what autism means to them. Read this alone or with an adult and learn about autism, diversity, how we are all unique and what we all share.
ISBN
9781787753044
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021

Copies

copy 1 BC Children's and Women's Family Library Available
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You Know, Sex: Bodies, Gender, Puberty, and Other Things

https://bcch.andornot.com/en/permalink/catalog123977
Silverberg, Cory, Smyth, Fiona [ill.]. Seven Stories Press , 2022.
Material Type
Book
Call Number
YOUTH GA 100 SIL 2022
Availability
1 copy, 1 available
You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.; Centering young people?s experiences of pressures and joy, risk and rewar…
Author
Silverberg, Cory
Smyth, Fiona [ill.]
Publisher
Seven Stories Press
Publication Date
2022
Physical Description
Softcover; 432 pages
Subject
Sexuality
Social Behaviour (includes boundaries)
Friendship
Dating
Gay, Lesbian, Bisexual and Transgendered Issues
Pregnancy/Childbirth (general works). Obstetrics
Young Adults-Hygiene
Young Adults-Physical Development
Young Adults-Social Behaviour
Young Adults-Emotions
Abstract
You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.
Centering young people?s experiences of pressures and joy, risk and reward, and confusion and discovery, there are chapters on body autonomy, gender, consent, pornography, masturbation, stigma, boundaries, harassment,
trauma, and a lot more.
The puberty, anatomy, and reproduction chapters include trans, nonbinary, and intersex bodies and experience, and all of it takes place in our contemporary, media-saturated world (aka, there?s lots of smart phones and social media).
Racially and ethnically diverse, inclusive of cross-disability experience, You Know, Sex is a book for every kind of young person and every kind of family?essential for kids, everyone who knows a kid, and anyone who has ever been a kid.
ISBN
9781644210802
Language
English
Material Type
Book
Call Number
YOUTH GA 100 SIL 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog122740
Bourne, Edmund J. New Harbinger Publications, Inc. , 2020. 7th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Material Type
Ebook
Call Number
CD 420 BOU 2020
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
7th ed.
Publisher
New Harbinger Publications, Inc.
Publication Date
2020
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
ISBN
9781684034857
Language
English
Material Type
Ebook
Call Number
CD 420 BOU 2020
URLs
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Be in the know: Staying at BC Children's Hospital under the Mental Health Act

https://bcch.andornot.com/en/permalink/catalog122486
BC Children's and BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Children's and BC Women's Hospital + Health Centre , 2020.
Material Type
Handout
Call Number
IA 200 BCC 2020a
One-page handout identifying forms used for admission under the Mental Health Act):; Form 4 (reason for admission); Form 5 (consent for treatment); Form 13 (your rights), and; Forms 15 and 16 (choosing a support person); You can receive this pamphlet in person or by mail.
Corporate Author
BC Children's and BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's and BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
1 page
Subject
Patient's Rights. Patient's Bill of Rights
Abstract
One-page handout identifying forms used for admission under the Mental Health Act):
Form 4 (reason for admission)
Form 5 (consent for treatment)
Form 13 (your rights), and
Forms 15 and 16 (choosing a support person)
You can receive this pamphlet in person or by mail.
Language
English
Material Type
Handout
Call Number
IA 200 BCC 2020a
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Be in the know about the review panel process under the Mental Health Act

https://bcch.andornot.com/en/permalink/catalog122487
BC Children's and BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Children's and BC Women's Hospital + Health Centre , 2020.
Material Type
Handout
Call Number
IA 200 BCC 2020b
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.; You can receive this pamphlet in person or by mail.
Corporate Author
BC Children's and BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's and BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
1 page
Subject
Patient's Rights. Patient's Bill of Rights
Abstract
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.
You can receive this pamphlet in person or by mail.
Language
English
Material Type
Handout
Call Number
IA 200 BCC 2020b
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog125280
Lebowitz, Eli R. New York, NY: Oxford University Press , 2021.
Material Type
Book
Call Number
CD 420 LEB 2021a
Availability
1 copy, 1 available
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
Author
Lebowitz, Eli R.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Physical Description
Softcover; 245 pages
Subject
Anxiety. Anxiety Disorders
Obsessive-Compulsive Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883522
Language
English
Material Type
Book
Call Number
CD 420 LEB 2021a

Copies

BC Children's and Women's Family Library Available
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Manny's mood clouds

https://bcch.andornot.com/en/permalink/catalog124295
Ubidia, Lourdes. Jessica Kingsley Publishers , 2023.
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023
Availability
1 copy, 1 available
What is Elijah to do?; Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to mak…
Author
Ubidia, Lourdes
Publisher
Jessica Kingsley Publishers
Publication Date
2023
Physical Description
Hardcover
Subject
Affective Disorders
Abstract
What is Elijah to do?
Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to make the clouds above Manny's head go away but they always seem to stay!
Join Elijah and Manny as they find out more about mood disorders and discover how to support a friend or sibling with their difficult feelings. Ideal for ages 5+, the book also includes a short guide for adults with tips on supporting children impacted by mood disorders.
ISBN
9781839974953
Language
English
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023

Copies

Copy 1 BC Children's and Women's Family Library Available
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Auditory processing disorder (APD): Identification, diagnosis and strategies for parents and professionals

https://bcch.andornot.com/en/permalink/catalog124223
Mountjoy, Alyson. London, UK: Jessica Kingsley Publishers , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Author
Mountjoy, Alyson
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Subject
Auditory Processing Disorder
Nervous System Diseases-Diagnosis
Nervous System/Nervous System Diseases-Children
Abstract
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative guide includes advice on how to identify, diagnose and support the condition in children, teenagers and adults. It provides everyday strategies based on 20 years of research to try at home, at school and at work. This book aims to help families, teachers and other professionals to understand and support those living with this complex invisible disability. Containing supportive case studies, the book addresses a range of prevalent issues, including relationships, self-esteem, confidence and mental health, making this a comprehensive guide for all things APD.
ISBN
9781787752832
Language
English
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
URLs
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog123066
Lebowitz, Eli R. Oxford University Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Material Type
Ebook
Call Number
CD 420 LEB 2021
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Author
Lebowitz, Eli R.
Publisher
Oxford University Press
Publication Date
2021
Physical Description
eBook, 257 pages
Subject
Anxiety. Anxiety Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883546
Language
English
Material Type
Ebook
Call Number
CD 420 LEB 2021
URLs
Show Less

Helping Your Anxious Child: A Step-by-Step Guide for Parents

https://bcch.andornot.com/en/permalink/catalog124088
Rapee, Ronald M, Wignall, Ann, Spence, Susan, Cobham, Vanessa, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2022. 3rd edition.
Material Type
Book
Call Number
CD 420 RAP 2022
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
Author
Rapee, Ronald M
Wignall, Ann
Spence, Susan
Cobham, Vanessa
Lyneham, Heidi
Edition
3rd edition
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
Softcover; 314 pages
Subject
Anxiety. Anxiety Disorders
Abstract
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn:
How to help your child practice ?detective thinking? to recognize irrational worries
What to do when your child becomes frightened
How to expose your child gently and gradually to challenging situations
How to help your child learn important social skills
Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.
ISBN
9781684039913
Language
English
Material Type
Book
Call Number
CD 420 RAP 2022
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OCD.app, Anxiety Mood & Sleep: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124802
Ggtude Ltd. , 2023.
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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OCD.app, Anxiety Mood & Sleep: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124805
Ggtude Ltd. , 2023.
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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Face Your Fears

https://bcch.andornot.com/en/permalink/catalog123965
Hasson, Gill, Jennings, Sarah [ill.]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020
Availability
1 copy, 0 available
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn…
Author
Hasson, Gill
Jennings, Sarah [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Hardcover; illustrated; 30 pages
Series
Kids Can Cope
Subject
Anxiety. Anxiety Disorders
Abstract
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn that they can face their fears in a number of ways
ISBN
9781631985294
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Take control of OCD: A kid's guide to conquering anxiety and managing OCD

https://bcch.andornot.com/en/permalink/catalog123570
Zucker, Bonnie. Waco, TX: Prufrock Press, Inc. , 2021. 2nd edition.
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021
Availability
2 copies, 2 available
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/respo…
Author
Zucker, Bonnie
Edition
2nd edition
Place of Publication
Waco, TX
Publisher
Prufrock Press, Inc.
Publication Date
2021
Physical Description
Softcover: 179 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.
ISBN
9781593634292
Language
English
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739
Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022
Availability
1 copy, 1 available
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
Author
Buron, Kari Dunn
Smith Myles, Brenda
Edition
2nd ed. revised
Place of Publication
Shawnee Mission, KA
Publisher
5 Point Scale Publishing
Publication Date
2022
Physical Description
softcover; unpaged
Subject
Anxiety. Anxiety Disorders
Abstract
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
ISBN
9781737671558
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library Available
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A Perfectionist's Guide to NOT Being Perfect

https://bcch.andornot.com/en/permalink/catalog123983
Zucker, Bonnie. Washington, DC: Magination Press , 2022.
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022
Availability
1 copy, 1 available
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what the…
Author
Zucker, Bonnie
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2022
Physical Description
Hardcover; 240 pages
Subject
Anxiety. Anxiety Disorders
Abstract
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness.
When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it?s okay to simply do a ?good enough? job on something.
ISBN
9781433837036
Language
English
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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Lost and Found: Unlocking Collaboration and Compassion to Help Our Most Vulnerable, Misunderstood Students (and All the Rest)

https://bcch.andornot.com/en/permalink/catalog124022
Greene, Ross W. Hoboken, NJ: Jossey-Bass , 2021. 2nd edition.
Material Type
Book
Call Number
CD 900 GRE 2021b
Availability
1 copy, 1 available
Help the students with concerning behaviors without detentions, suspensions, expulsions, paddling, restraint, and seclusion; In the newly revised Second Edition of Lost and Found, distinguished child psychologist Dr. Ross W. Greene delivers an insightful and effective framework for educators strugg…
Author
Greene, Ross W.
Edition
2nd edition
Place of Publication
Hoboken, NJ
Publisher
Jossey-Bass
Publication Date
2021
Physical Description
Hardcover; 185 pages
Subject
Disruptive Behavior Disorders
Abstract
Help the students with concerning behaviors without detentions, suspensions, expulsions, paddling, restraint, and seclusion
In the newly revised Second Edition of Lost and Found, distinguished child psychologist Dr. Ross W. Greene delivers an insightful and effective framework for educators struggling with students with concerning behaviors. The author?s Collaborative & Proactive Solutions (CPS) approach focuses on the problems that are causing concerning behaviors and helps school staff partner with students to solve those problems rather than simply modifying the behavior.
In this book, you?ll discover:
A more compassionate, practical, effective approach to students? concerning behaviors, one that positions educators as allies, not enemies, and as partners, not adversaries
Updated examples and dialogue suited to modern classrooms and recent innovations from the constantly evolving CPS model
Specific advice on how schools can eliminate the use of punitive, exclusionary disciplinary procedures and address disproportionality
Perfect for K-12 educators in general and special education, Lost and Found has also become standard reading for teachers-in-training, professors, and parents who struggle to help students for whom ?everything? has already been tried.
ISBN
9781119813576
Language
English
Material Type
Book
Call Number
CD 900 GRE 2021b

Copies

copy 1 BC Children's and Women's Family Library Available
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Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy

https://bcch.andornot.com/en/permalink/catalog124038
Sedley, Ben, Coyne, Lisa. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH CD 810 SED 2020
Availability
1 copy, 1 available
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.; Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you sca…
Author
Sedley, Ben
Coyne, Lisa
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 105 pages
Subject
Obsessive-Compulsive Disorders
Abstract
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things?or not doing things?a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse?crazy? First, you aren?t alone?even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don?t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.
In Stuff That?s Loud, you?ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors
ISBN
9781684035366
Language
English
Material Type
Book
Call Number
YOUTH CD 810 SED 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 1 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library Available
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Touch and go Joe: A teen's experience of OCD

https://bcch.andornot.com/en/permalink/catalog124155
Wells, Joe, Chandler, Richy K. [ill.]. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2021. Updated edition.
Material Type
Book
Call Number
YOUTH CD 810 WEL 2021
Availability
1 copy, 1 available
In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this disorder, written by someone who understands…
Author
Wells, Joe
Chandler, Richy K. [ill.]
Edition
Updated edition
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Paperback; [160p.]
Subject
Obsessive-Compulsive Disorders
Abstract
In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this disorder, written by someone who understands what it's like to be a teen with OCD. This updated edition with all-new illustrations includes a brand-new chapter written 16 years later, detailing how Joe overcame his disorder and is now a successful comedian.
ISBN
9781787757776
Language
English
Material Type
Book
Call Number
YOUTH CD 810 WEL 2021

Copies

BC Children's and Women's Family Library Available
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When stars arise

https://bcch.andornot.com/en/permalink/catalog124582
Alraj. E. G., Czub, Martyna (illustrator). Victoria, BC: Orca Book Publishers , 2023.
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023
Availability
3 copies, 2 available
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Author
Alraj. E. G.
Czub, Martyna (illustrator)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2023
Physical Description
Board book; illustrated; 22 pages
Subject
Sleep/Sleep Disorders
Abstract
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Notes
Donated by the author, June 2023.
ISBN
9781459835665
Language
English
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Sattin, Samuel, Hickman, Rye [illustrator]. New York, NY: Little, Brown Ink , 2023.
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023
Availability
1 copy, 1 available
Isaac Itkin can?t get away from his thoughts.; As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.; The strict therapy his mother insists on doesn?t seem to be wor…
Author
Sattin, Samuel
Hickman, Rye [illustrator]
Place of Publication
New York, NY
Publisher
Little, Brown Ink
Publication Date
2023
Physical Description
Softcover; illustrated [graphic novel]; 224 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Isaac Itkin can?t get away from his thoughts.
As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.
The strict therapy his mother insists on doesn?t seem to be working, but when a group of friends invites him to join their after-school role-playing game, the thoughts feel a little less loud, and the world feels a little brighter.
But Isaac?s therapist says that exposure to games can have negative effects on kids with OCD, and when his grades slip, his helicopter mother won?t let him play anymore. Now Isaac needs to find a way to prove to himself, to his mother, and to the world that the way to quiet the noise in his head may have been inside him all along.
Recommended for children ages 8 - 12.
Notes
Graphic novel
ISBN
9780316628419
Language
English
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023

Copies

BC Children's and Women's Family Library Available
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Seizures and epilepsy in children: A comprehensive guide

https://bcch.andornot.com/en/permalink/catalog124857
Vining, Eileen, Doerrer, Sarah, Habela, Christa, Hartman, Adam, Kelley, Sarah, Kossoff, Eric, Salorio, Cynthia, Singhi, Samantha, Stafstrom, Carl. Baltimore, MD: John Hopkins University Press , 2023. Fourth edition.
Material Type
Book
Call Number
FM 470.5 VIN 2023
Availability
1 copy, 1 available
For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in Children to provide comprehensive, science-based information and practical answers to the most common questions about these conditions. In this new edition, completely revised and updated, a…
Author
Vining, Eileen
Doerrer, Sarah
Habela, Christa
Hartman, Adam
Kelley, Sarah
Kossoff, Eric
Salorio, Cynthia
Singhi, Samantha
Stafstrom, Carl
Edition
Fourth edition
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2023
Physical Description
Softcover; 353 pages
Subject
Seizure Disorders-Children
Abstract
For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in Children to provide comprehensive, science-based information and practical answers to the most common questions about these conditions. In this new edition, completely revised and updated, a team of experts from Johns Hopkins Medicine offers guidance on:
- diagnostic testing and the latest treatments
- recommendations for the best devices, apps, and websites
- driving, health insurance, and playing sports
- navigating school and other environments
- mental health issues and counseling
- coping with disability
- side effects from medications
This new edition also features dedicated chapters on diet, complementary and alternative medicine, and rescue medicines.
ISBN
9781421445090
Language
English
Material Type
Book
Call Number
FM 470.5 VIN 2023

Copies

BC Children's and Women's Family Library Available
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The magic of sleep: A fascinating guide to the world of slumber

https://bcch.andornot.com/en/permalink/catalog124891
Woodgate, Vicky. New York, NY: DK Publishing , 2021.
Material Type
Book
Call Number
JUNIOR FM 900 WOO 2021
Availability
1 copy, 1 available
We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and …
Author
Woodgate, Vicky
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2021
Physical Description
Hardcover; 72 pages
Subject
Sleep/Sleep Disorders
Abstract
We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old?
Part of the Live-5-2-1-0 collection.
ISBN
9780744026542
Language
English
Material Type
Book
Call Number
JUNIOR FM 900 WOO 2021

Copies

BC Children's and Women's Family Library Available
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