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Positive discipline parenting tools: the 49 most effective methods to stop power struggles, build communication, and raise empowered, capable kids

https://bcch.andornot.com/en/permalink/catalog123554
Nelsen, Jane, Tamborski, Mary Nelsen, Ainge, Brad. New York, NY: Harmony Books , 2016. First edition.
Material Type
Book
Call Number
GK 600 NEL 2016
Availability
1 copy, 1 available
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and socia…
Author
Nelsen, Jane
Tamborski, Mary Nelsen
Ainge, Brad
Edition
First edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2016
Physical Description
Softcover. 365 pages.
Subject
Parenting
Child Development
Abstract
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation.
The tenets of Positive Discipline consistently foster mutual respect so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline without losing his or her dignity. In this new parenting guidebook, you'll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn:
· The 'hidden belief' behind a child's misbehavior, and how to respond accordingly
· The best way to focus on solutions instead of dwelling on the negative
· How to encourage your child without pampering or praising
· How to teach your child to make mistakes and follow through on agreements
· How to foster creative thinking
ISBN
9781101905340
Language
English
Material Type
Book
Call Number
GK 600 NEL 2016

Copies

BC Children's and Women's Family Library Available
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
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Positive discipline for children with special needs: Raising and teaching all children to become resilient, responsible, and respectful

https://bcch.andornot.com/en/permalink/catalog112187
Nelsen, Jane, Foster, Steven, Raphael, Arlene. New York, NY: Three Rivers Press , 2011.
Material Type
Book
Call Number
GK 670 NEL 2011
Availability
1 copy, 1 available
Part of the bestselling "Positive Discipline" series, this book teaches an approach to child rearing and teaching that emphasizes helping children learn valuable social and life skills that will help them make responsible decisions that lead to a more productive and satisfying life. This book is ap…
Author
Nelsen, Jane
Foster, Steven
Raphael, Arlene
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
2011
Physical Description
Softcover: 220 p.
Subject
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Social Skills
Abstract
Part of the bestselling "Positive Discipline" series, this book teaches an approach to child rearing and teaching that emphasizes helping children learn valuable social and life skills that will help them make responsible decisions that lead to a more productive and satisfying life. This book is appropriate for children with a wide variety of "special needs," including autism, fetal alcohol effect, and traumatic brain injury, among others.
ISBN
9780307589828
Language
English
Material Type
Book
Call Number
GK 670 NEL 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
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Raising twins: Parenting multiples from pregnancy through the school years

https://bcch.andornot.com/en/permalink/catalog122870
Vaziri Flais, Shelly. American Academy of Pediatrics , 2019. 3rd ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5884307
Material Type
Ebook
Call Number
GK 602 VAZ 2019
Pediatrician and twin-mom, Dr. Shelly Vaziri Flais, offers expert advice for raising healthy, well-adjusted twins and triplets. Her guidance will help parents of multiples prepare for their babies' arrival, weather the first few months of infancy, manage toddlerhood, and help establish individual i…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5884307
Author
Vaziri Flais, Shelly
Edition
3rd ed.
Publisher
American Academy of Pediatrics
Publication Date
2019
Subject
Parenting Multiples (includes twins, triplets etc.)
Abstract
Pediatrician and twin-mom, Dr. Shelly Vaziri Flais, offers expert advice for raising healthy, well-adjusted twins and triplets. Her guidance will help parents of multiples prepare for their babies' arrival, weather the first few months of infancy, manage toddlerhood, and help establish individual identities through the school-age and teenage years. The combination of sound medical advice and real-world experience will give twin-parents the direction and reassurance that they need. Packed with thoughtful advice, parenting tips, and anecdotes from twin-moms and -dads, this edition also includes interviews with twins, like astronaut Scott Kelly.
ISBN
9781610023351
Language
English
Material Type
Ebook
Call Number
GK 602 VAZ 2019
URLs
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Letting go with love and confidence: Raising responsible, resilient, self-sufficient teens in the 21st century

https://bcch.andornot.com/en/permalink/catalog112872
Ginsburg, Kenneth, Fitzgerald, Susan. [Toronto, ON]: Penguin Group , 2011.
Material Type
Book
Call Number
GL 450 GIN 2011
Availability
1 copy, 1 available
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. Letting Go with Live and Confidence is filled with the latest findings on succ…
Author
Ginsburg, Kenneth
Fitzgerald, Susan
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2011
Physical Description
Softcover: 335 p.
Subject
Parent-Young Adult Relationships
Abstract
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.
ISBN
9781583334294
Language
English
Material Type
Book
Call Number
GL 450 GIN 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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The dolphin way: A parent's guide to raising healthy, happy, and motivated kids without turning into a tiger

https://bcch.andornot.com/en/permalink/catalog113031
Kang, Shimi K. [Toronto, ON]: Penguin Random house , 2014.
Material Type
Book
Call Number
GK 600 KAN 2014
Availability
1 copy, 0 available
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
  1 image  
Author
Kang, Shimi K.
Place of Publication
[Toronto, ON]
Publisher
Penguin Random house
Publication Date
2014
Physical Description
Hardcover: 316 p.
Subject
Parenting
Social Behaviour
Social Skills
Abstract
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
ISBN
9780670067565
Language
English
Material Type
Book
Status
Processing
Call Number
GK 600 KAN 2014

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Images
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The yes brain: How to cultivate courage, curiosity, and resilience in your child

https://bcch.andornot.com/en/permalink/catalog121330
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Bantam , 2018.
Material Type
Book
Call Number
GK 600 SIE 2018
Availability
1 copy, 1 available
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
2018
Physical Description
Softcover ; xii, 187 p. ; ill.
Subject
Parenting
Abstract
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they?re more willing to take chances and explore. They?re more curious and imaginative. They?re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial ?yes? state.
ISBN
9780399594687
Language
English
Material Type
Book
Call Number
GK 600 SIE 2018

Copies

BC Children's and Women's Family Library Available
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Raising kids to thrive: Balancing love with expectations and protection with trust

https://bcch.andornot.com/en/permalink/catalog113380
Ginsburg, Kenneth, Ginsburg, Ilana, Ginsburg, Talia. Elk Grove Village, IL: American Academy of Pediatrics , 2015.
Material Type
Book
Call Number
GK 600 GIN 2015
Availability
2 copies, 1 available
The authors explore an innovative idea in parenting: "The Lighthouse Parenting Strategy." This strategy answers 2 of the toughest questions with which parents struggle: 1) How do I give my child the unconditional love he needs to thrive, while also holding him to high expectations? and 2)How do I p…
Author
Ginsburg, Kenneth
Ginsburg, Ilana
Ginsburg, Talia
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Physical Description
Paperback: 275 pages
Subject
Parenting
Abstract
The authors explore an innovative idea in parenting: "The Lighthouse Parenting Strategy." This strategy answers 2 of the toughest questions with which parents struggle: 1) How do I give my child the unconditional love he needs to thrive, while also holding him to high expectations? and 2)How do I protect my child while also letting her learn life's lessons?
ISBN
9781581108675
Language
English
Material Type
Book
Call Number
GK 600 GIN 2015

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 30, 2024
Copy 1 BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
Availability
1 copy, 1 available
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020

Copies

BC Children's and Women's Family Library Available
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Raising kids who can protect themselves

https://bcch.andornot.com/en/permalink/catalog108540
Gardner, Debbie, Gardner, Mike. New York, NY: McGraw-Hill , 2004.
Material Type
Book
Call Number
GK 600 GAR 2004
Availability
1 copy, 1 available
Shows how to teach kids to protect themselves when parents aren't there to take care of them. Includes age-appropriate methods for overcoming fear, reducing vulnerability, and building self-protection instincts; courage coaching as a way to create a "family" defense system; life-saving skills, such…
Author
Gardner, Debbie
Gardner, Mike
Place of Publication
New York, NY
Publisher
McGraw-Hill
Publication Date
2004
Physical Description
Paperback; viii, 183 p.
Subject
Parenting
Child Development
Self Defense Training
Abstract
Shows how to teach kids to protect themselves when parents aren't there to take care of them. Includes age-appropriate methods for overcoming fear, reducing vulnerability, and building self-protection instincts; courage coaching as a way to create a "family" defense system; life-saving skills, such as quality eye contact, voice control, breathing, control of inappropriate crying, development of positive self-talk, and space awareness.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
0071437983
Language
English
Material Type
Book
Call Number
GK 600 GAR 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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No regrets parenting: Turning long days and short years into cherished moments with your kids

https://bcch.andornot.com/en/permalink/catalog112010
Rotbart, Harley A. Kansas City, Missouri: Andrews McMeel Publishing , 2012.
Material Type
Book
Call Number
GK 600 ROT 2012
Availability
1 copy, 1 available
Each exhausting day with young kids can feel like it will never end, yet the years streak by at warp speed. No Regrets Parenting is about time with your kids - finding enough of it and making the most of it. It blends parenting philosophy with practical applications to promote special, everyday mom…
Author
Rotbart, Harley A.
Place of Publication
Kansas City, Missouri
Publisher
Andrews McMeel Publishing
Publication Date
2012
Physical Description
Paperback: 202 p.
Subject
Parenting
Child Behaviour
Abstract
Each exhausting day with young kids can feel like it will never end, yet the years streak by at warp speed. No Regrets Parenting is about time with your kids - finding enough of it and making the most of it. It blends parenting philosophy with practical applications to promote special, everyday moments with your kids.
ISBN
9781449410940
Language
English
Material Type
Book
Call Number
GK 600 ROT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Managing Tourette Syndrome: A behavioral intervention: Parent workbook

https://bcch.andornot.com/en/permalink/catalog111690
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
Material Type
Book
Call Number
FM 484 WOO 2008
Availability
2 copies, 2 available
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 86 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Mental Health
Abstract
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducational information, as well as child-friendly forms and worksheets, this workbook will help your family better understand TS and the ways you can effectively support your child.
ISBN
9780195341294
Language
English
Material Type
Book
Call Number
FM 484 WOO 2008

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Raising boys: Why boys are different - and how to help them become happy and well-balanced men

https://bcch.andornot.com/en/permalink/catalog111450
Biddulph, Steve. Berkeley, CA: Cellestial Arts , 2008. 2nd edition.
Material Type
Book
Call Number
CA 195 BID 2008
Availability
1 copy, 1 available
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for thre…
Author
Biddulph, Steve
Edition
2nd edition
Place of Publication
Berkeley, CA
Publisher
Cellestial Arts
Publication Date
2008
Physical Description
Softcover: 215 p.
Subject
Male Emotional Health
Parenting
Abstract
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for three distinct stages of growth: birth to six years; six to 14; and 14 to adult. It includes sidebars, photos and cartoons, and each chapter wraps up with a summary. For parents of both boys and girls.
ISBN
9781587613289
Language
English
Material Type
Book
Call Number
CA 195 BID 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to talk so kids will listen and listen so kids will talk

https://bcch.andornot.com/en/permalink/catalog113062
Faber, Adele, Mazlish, Elaine. New York, NY: Scribner , 2012.
Material Type
Book
Call Number
GK 600 FAB 2012
Availability
1 copy, 1 available
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:; · Cope with your child's negative feelings, such as frustration, …
Author
Faber, Adele
Mazlish, Elaine
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2012
Physical Description
Softcover: 332 p.
Subject
Parenting
Relationships-Parent/Child
Communication
Language/Communication
Abstract
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:
· Cope with your child's negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child's willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully
ISBN
9781451663884
Language
English
Material Type
Book
Call Number
GK 600 FAB 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Grandparents raising grandchildren: A legal guide

https://bcch.andornot.com/en/permalink/catalog111380
Parent Support Services Society of BC, University of Victoria School of Social Work. [Victoria, BC?]: Parent Support Services Society of BC; University of Victoria School of Social Work , 2014.
URL
www.parentsupportbc.ca/for-grandparents/
Material Type
Online
This book is of use to grandparents as well as the professionals and legal service providers that support them. It is based on interviews with nearly 200 grandparents across the; province of British Columbia who have had to deal with the issues and challenges of raising their grandchildren. It prov…
  1 url  
URL
www.parentsupportbc.ca/for-grandparents/
Corporate Author
Parent Support Services Society of BC
University of Victoria School of Social Work
Place of Publication
[Victoria, BC?]
Publisher
Parent Support Services Society of BC; University of Victoria School of Social Work
Publication Date
2014
Subject
Parenting Grandchildren
Legal Works
Abstract
This book is of use to grandparents as well as the professionals and legal service providers that support them. It is based on interviews with nearly 200 grandparents across the
province of British Columbia who have had to deal with the issues and challenges of raising their grandchildren. It provides legal information, useful tips and also lists community resources.
Language
English
Material Type
Online
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog113528
Jablow, Martha, Ginsburg, Kenneth. Elk Grove Village, IL: American Academy of Pediatrics , 2015. 3rd ed.
Material Type
Book
Call Number
GK 600 JAB 2015
Availability
1 copy, 1 available
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author
Jablow, Martha
Ginsburg, Kenneth
Edition
3rd ed.
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781581108668
Language
English
Material Type
Book
Call Number
GK 600 JAB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Raising your spirited child: A guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic

https://bcch.andornot.com/en/permalink/catalog123932
Kurcinka, Mary Sheedy. New York, NY: William Morrow , 2015. 3rd ed.
Material Type
Book
Call Number
GK 800 KUR 2015
Availability
1 copy, 1 available
In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and pr…
Author
Kurcinka, Mary Sheedy
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
Softcover; 505 pages
Subject
Child Behaviour
Parenting
Abstract
In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times.
Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive - rather than negative - labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, school, and many other situations.
ISBN
9780062403063
Language
English
Material Type
Book
Call Number
GK 800 KUR 2015

Copies

BC Children's and Women's Family Library Available
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Positive discipline for preschoolers: For their early years -raising children who are responsible, respectful and resourceful

https://bcch.andornot.com/en/permalink/catalog123484
Nelsen, Jane, Erwin, Cheryl, Duffy, Rosslyn Ann. New York, NY: Harmony Books , 2019. 4th Edition.
Material Type
Book
Call Number
GK 600 NEL 2019
Availability
1 copy, 1 available
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everythi…
Author
Nelsen, Jane
Erwin, Cheryl
Duffy, Rosslyn Ann
Edition
4th Edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2019
Subject
Parenting
Parenting Toddlers
Abstract
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
This revised and updated fourth edition includes a new chapter on the importance of play and outdoor experiences on child development, along with new information on school readiness, childhood brain growth, and social/emotional learning. You'll also find practical solutions for how to:
- Teach appropriate social skills at an early age
- Avoid the power struggles that often come with mastering sleeping, eating, and potty training
- See misbehavior as an opportunity to teach nonpunitive discipline--not punishment
ISBN
978-0525576419
Language
English
Material Type
Book
Call Number
GK 600 NEL 2019

Copies

BC Children's and Women's Family Library Available
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Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy

https://bcch.andornot.com/en/permalink/catalog121328
Deshpande, Parijat. Middletown, DE: Self publishing , 2018.
Material Type
Book
Call Number
GH 100 DES 2018
Availability
1 copy, 1 available
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy; .; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy …
Author
Deshpande, Parijat
Place of Publication
Middletown, DE
Publisher
Self publishing
Publication Date
2018
Physical Description
Softcover ; xxiv, 233 p.
Subject
Pregnancy
Pregnancy Complications
Stress Reduction Techniques
Mental Health
Abstract
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy
.
Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource--the first of its kind meant specifically for women with high-risk pregnancies--Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications. Through peer-reviewed, evidence-based research, powerful true stories and Parijat's compelling personal journey through a very high-risk pregnancy, Pregnancy Brain presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm birth.
In a refreshingly down-to-earth book, Pregnancy Brain shows:
* How mental and emotional stress translate into physiological changes during pregnancy predisposing you to pregnancy complications
*The power of a self-repair mechanism that's naturally built into your body can help manage and prevent pregnancy complications
*The difference between anxiety and fear and why that matters for pregnancy health
*How reshaping your relationship and experience of your body can turn off the stress response (which underlies pregnancy complications)
*How trusting the "early warning whispers" from your body can impact the course of your pregnancy
*How to build a rock-solid medical team that alleviates--instead of exacerbates--anxiety
By the end of of Pregnancy Brain, you'll find a radical new model for stress management for a healthy pregnancy. You'll understand how much power your body has to help you get through your high-risk pregnancy and how you can help your body stay pregnant as long as possible. Through gentle exercises and tools designed to swiftly manage your stress, Pregnancy Brain offers hope for creating miracles during a complicated pregnancy.
ISBN
9781732419704
1732419701
Language
English
Material Type
Book
Call Number
GH 100 DES 2018

Copies

BC Children's and Women's Family Library Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Body smart right from the start

https://bcch.andornot.com/en/permalink/catalog122032
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2016.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
JUNIOR GK 305 ISH 2016
Availability
1 copy, 1 available
The sexual, physical, mental, and spiritual safety of our children should be a top priority for everyone, This book was written to support children ages 3-10. The goal is to provide activities and discussions that will help increase abuse resistance.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2016
Physical Description
Softcover ; v, 97 p.
Subject
Puberty
Safety
Child Abuse-Prevention
Child Sexual Abuse-Prevention
Abstract
The sexual, physical, mental, and spiritual safety of our children should be a top priority for everyone, This book was written to support children ages 3-10. The goal is to provide activities and discussions that will help increase abuse resistance.
ISBN
9780994845108
Language
English
Material Type
Book
Call Number
JUNIOR GK 305 ISH 2016

Copies

BC Children's and Women's Family Library Available
URLs
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How to talk when kids won't listen: Whining, fighting, meltdowns, defiance, and other challenges of childhood

https://bcch.andornot.com/en/permalink/catalog123606
Faber, Joanna, King, Julie. New York, NY: Scribner , 2021. First Scribner trade paperback edition.
Material Type
Book
Call Number
GK 600 FAB 2021
Availability
1 copy, 1 available
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.; Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication ski…
Author
Faber, Joanna
King, Julie
Edition
First Scribner trade paperback edition
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2021
Physical Description
Softcover : 387 pages
Subject
Parenting
Relationships-Parent/Child
Communication
Abstract
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.
Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication skills that will transform readers? relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy ?reminder pages.?
ISBN
9781982134143
Language
English
Material Type
Book
Call Number
GK 600 FAB 2021

Copies

BC Children's and Women's Family Library Available
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Raising an organized child: 5 steps to boost independence, ease frustration, and promote confidence

https://bcch.andornot.com/en/permalink/catalog124290
Korb, Damon. Itasca, IL: American Academy of Pediatrics , 2019.
Material Type
Book
Call Number
GK 600 KOR 2019
Organized children are raised, not born. That?s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture…
Author
Korb, Damon
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2019
Physical Description
Softcover; 236 pages
Subject
Parenting
Parenting Children with Developmental Disabilities
Learning Differences. Learning Disabilities
Abstract
Organized children are raised, not born. That?s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture.
Dr. Korb?s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it?s never too late (or too early!) to foster organization in him or her and harmony in your whole family. Raising an Organized Child presents specific activities for your child?s age and developmental level to improve executive function. *
No matter if your child is just your average chaotic kid or struggling with additional challenges like ADHD, you can boost your child?s organization and lower your frustration with Dr. Korb?s guidance.
ISBN
9781610022828
Language
English
Material Type
Book
Call Number
GK 600 KOR 2019
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Play therapy activities: 101 play-based exercises to improve behavior and strengthen the parent-child connection

https://bcch.andornot.com/en/permalink/catalog123555
LaVigne, Melissa, Freitas, Irene [illustrator]. Emeryville, CA: Rockridge Press , 2020.
Material Type
Book
Call Number
CC 355 LAV 2020
Availability
1 copy, 0 available
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!; What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the t…
Author
LaVigne, Melissa
Freitas, Irene [illustrator]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
Softcover. 176 pages.
Subject
Play Therapy
Parenting
Abstract
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!
What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play.
From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child's behavior, impulse control, self-awareness, and more. New to the idea of play therapy? This parent-friendly guide offers a comprehensive overview of the practice, as well as advice for making sure you and your child get the most out of your experiences together.
Play Therapy Activities provides:
. Open the play therapy toolbox; Discover how you can help your child hone certain skills and behaviors with arts and crafts, relaxation and breathing activities, and more.
. 101 Fun activities; Whether it's dancing, creating stories, or playing outside, discover on- and off-the-page activities (and tips!) for any number of occasions and moods.
. Play therapy revealed; Find out how and why play therapy is so effective, as well as the ways in which these activities can supplement actual play therapy.
. Bring fun and skill-building games home with Play Therapy Activities.
Notes
For children ages 3-9.
ISBN
9781647391263
Language
English
Material Type
Book
Call Number
CC 355 LAV 2020

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, June 4, 2024
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How to talk so little kids will listen : A survival guide to life with children ages 2-7

https://bcch.andornot.com/en/permalink/catalog122907
Faber, Joanna, King, Julie. New York, NY: Scribner , 2017.
Material Type
Book
Call Number
GK 600 FAB 2017
Availability
2 copies, 2 available
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, ta…
Author
Faber, Joanna
King, Julie
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2017
Physical Description
Softcover: 409 p.
Subject
Parenting
Relationships-Parent/Child
Communication
Language/Communication
Abstract
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, tailor How to Talk's powerful communication skills to parents of children ages two to seven.
Faber and King, each a parenting expert in her own right, share their wisdom accumulated over years of conducting How To Talk workshops with parents, teachers, and pediatricians. With a lively combination of storytelling, cartoons, and observations from their workshops, they provide concrete tools and tips that will transform your relationship with the children in your life.
What do you do with a little kid who won't brush her teeth?screams in his car seat?pinches the baby...refuses to eat vegetables?throws books in the library...runs rampant in the supermarket? Organized by common challenges and conflicts, this book is an essential manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
This user-friendly guide will empower parents and caregivers of young children to forge rewarding, joyful relationships with terrible two-year-olds, truculent three-year-olds, ferocious four-year-olds, foolhardy five-year-olds, self-centered six-year-olds, and the occasional semi-civilized seven-year-old.
ISBN
9781501131639
Language
English
Material Type
Book
Call Number
GK 600 FAB 2017

Copies

copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://bcch.andornot.com/en/permalink/catalog111710
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
URL
http://www.oup.com/us/ttw
Material Type
Book
Call Number
FM 484 MAN 2008
Availability
2 copies, 2 available
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
  1 url  
URL
http://www.oup.com/us/ttw
Website Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Call Number
FM 484 MAN 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
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See it. Say it. Do it!: The Parent's & teacher's action guide to creating successful students and confident kids

https://bcch.andornot.com/en/permalink/catalog112071
Hellerstein, Lynn F. Centennial, CO: HiCLEAR Publishing , 2012.
Material Type
Book
Call Number
GK 600 HEL 2012
Availability
1 copy, 0 available
When kids feel good about themselves, they naturally perform better. This book will take you step-by-step through the process of helping your children transform negative thoughts, images and feelings into positive affirming ones that result in successful behavior and feelings of greater confidence.
Author
Hellerstein, Lynn F.
Place of Publication
Centennial, CO
Publisher
HiCLEAR Publishing
Publication Date
2012
Physical Description
Softcover: 238 p.
Subject
Parenting
Visualization
Abstract
When kids feel good about themselves, they naturally perform better. This book will take you step-by-step through the process of helping your children transform negative thoughts, images and feelings into positive affirming ones that result in successful behavior and feelings of greater confidence.
ISBN
9780984177905
Language
English
Material Type
Book
Call Number
GK 600 HEL 2012

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, June 4, 2024
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Surviving your adolescents: How to manage-and let go of-your 13- to 18-year-olds

https://bcch.andornot.com/en/permalink/catalog109003
Phelan, Thomas W. Glen Ellyn, IL: ParentMagic, Inc. , 2004.
Material Type
Video
Call Number
GL 450 PHE 2004
Availability
1 copy, 1 available
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";; The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;; The five ways to improve your relationship; What role …
Author
Phelan, Thomas W.
Place of Publication
Glen Ellyn, IL
Publisher
ParentMagic, Inc.
Publication Date
2004
Physical Description
1 DVD: 130 min.
Subject
Parent-Young Adult Relationships
Parenting
Abstract
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";
The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;
The five ways to improve your relationship; What role to take: Observer, Advisor, Negotiator, Director; How to respond to emotional blackmail; From fashion to passion: Guidelines to specific problems
ISBN
1889140198
Language
English
Material Type
Video
Call Number
GL 450 PHE 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Co-parenting through separation and divorce : Putting your children first

https://bcch.andornot.com/en/permalink/catalog122732
Blackstone, Jann, Hill, David. American Academy of Pediatrics , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Material Type
Ebook
Call Number
GK 605 BLA 2020
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Author
Blackstone, Jann
Hill, David
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Divorce
Parenting
Abstract
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
Language
English
Material Type
Ebook
Call Number
GK 605 BLA 2020
URLs
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What to say to kids when nothing seems to work: A practical guide for parents and caregivers

https://bcch.andornot.com/en/permalink/catalog122437
Lafrance, Adele, Miller, Ashley, Carlson, Patrick [Ill.]. New York, NY: Routledge Taylor & Francis Group , 2020.
Material Type
Book
Call Number
GK 600 LAF 2020
Availability
3 copies, 0 available
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to e…
  1 image  
Author
Lafrance, Adele
Miller, Ashley
Carlson, Patrick [Ill.]
Place of Publication
New York, NY
Publisher
Routledge Taylor & Francis Group
Publication Date
2020
Physical Description
259 p.
Subject
Parenting
Abstract
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to explore new ways of responding to your child that will help them calm down faster and boost their resilience to stress.
With a dose of humor and plenty of real-life examples, the authors will guide you to "build a bridge" into your child's world to make sense of their emotions and behavior. Sample scenarios and scripts are provided for you to customize based on your caregiving style and your child's personality. These are then followed by concrete support strategies to help you manage current and future situations in a way that leaves everyone feeling better. Chapters are organized by common kid-related issues so you can quickly find what's relevant to you.
Suitable for parents, grandparents, and other caregivers of children and pre-teens, as well as professionals working closely with families, What to Say to Kids When Nothing Seems to Work is an accessible resource for efficiently navigating the twists, turns, and sometimes total chaos of life with kids.
ISBN
9781138344631
Language
English
Material Type
Book
Call Number
GK 600 LAF 2020

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, December 12, 2023
copy 1 BC Children's and Women's Family Library On Loan, due Wednesday, February 14, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Images
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How your body works

https://bcch.andornot.com/en/permalink/catalog124665
Dickins, Rosie, Meklemberg, Océane. London, UK: Usborne Publishing Ltd , 2020.
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020
Availability
1 copy, 1 available
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
Author
Dickins, Rosie
Meklemberg, Océane
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2020
Physical Description
board book; colour illustrations; 15 pages
Series
Usborne lift-the-flap
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.
Part of the Live-5-2-1-0 collection.
ISBN
9781474950732
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020

Copies

BC Children's and Women's Family Library Available
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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
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Please stop laughing at me...One women's inspirational story

https://bcch.andornot.com/en/permalink/catalog111314
Blanco, Jodee. Avon, MA: Adams Media Corporation , 2003.
Material Type
Book
Call Number
BE 965 BLA 2003
Availability
1 copy, 1 available
From fifth grade through high school, Blanco was teased, shunned, and, at times, physically assaulted by her classmates because she was different. This memoir provides an unflinching look at what it means to be the outcast, how even the most loving parents can get it all wrong, why schools are ofte…
Author
Blanco, Jodee
Place of Publication
Avon, MA
Publisher
Adams Media Corporation
Publication Date
2003
Physical Description
Paperback: 276 p.
Subject
Bullying
Parenting
Abstract
From fifth grade through high school, Blanco was teased, shunned, and, at times, physically assaulted by her classmates because she was different. This memoir provides an unflinching look at what it means to be the outcast, how even the most loving parents can get it all wrong, why schools are often unable to prevent disaster, and how bullying has been misunderstood and mishandled by the mental health community.
ISBN
1580628362
Language
English
Material Type
Book
Call Number
BE 965 BLA 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Stop! just for kids: For kids with sexual touching problems by kids with sexual touching problems

https://bcch.andornot.com/en/permalink/catalog105837
Allred, Terri, Burns, Gary. Brandon, VT: Safer Society Press , 1997.
Material Type
Book
Call Number
GK 880 ALL 1997
Availability
1 copy, 1 available
This book was written by 10 to 13-year-old boys for 10 to 13-year-old kids. This book deals with: illegality of sexual abuse, consequences, personal responsibility, empathy, denial, and normal sexuality.
Author
Allred, Terri
Burns, Gary
Place of Publication
Brandon, VT
Publisher
Safer Society Press
Publication Date
1997
Physical Description
166 p.
Subject
Child Sexual Behaviour
Child Sexual Abuse-Prevention
Sexual Abuse-Prevention
Abstract
This book was written by 10 to 13-year-old boys for 10 to 13-year-old kids. This book deals with: illegality of sexual abuse, consequences, personal responsibility, empathy, denial, and normal sexuality.
ISBN
1884444377
Language
English
Material Type
Book
Call Number
GK 880 ALL 1997

Copies

Copy 1 BC Children's and Women's Family Library Available
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1-2-3 magic, 3-step discipline for calm, effective, and happy parenting

https://bcch.andornot.com/en/permalink/catalog121886
Phelan, Thomas W. Naperville, IL: ParentMagic Inc. , 2016. 6th ed.
Material Type
Book
Call Number
GK 600 PHE 2016
Availability
2 copies, 2 available
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
Author
Phelan, Thomas W.
Edition
6th ed.
Place of Publication
Naperville, IL
Publisher
ParentMagic Inc.
Publication Date
2016
Physical Description
softcover; xvii, 265 p.
Subject
Parenting
Child Social Behaviour
Abstract
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:
1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don't want them to do (whining, arguing, tantrums, sibling rivalry, etc.).
2. Encouraging good behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed--and staying there!, chores, etc.).
3. Strengthening your relationships: Learn powerful techniques that reinforce the bond between you and your children.
ISBN
9781492629887
Language
English
Spanish
Material Type
Book
Call Number
GK 600 PHE 2016

Copies

BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Hold on to your kids: Why parents need to matter more than peers

https://bcch.andornot.com/en/permalink/catalog112742
Neufeld, Gordon, Mate, Gabor. [Toronto, ON]: Random House , 2013.
Material Type
Book
Call Number
GK 600 NEU 2013
Availability
2 copies, 1 available
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advic…
Author
Neufeld, Gordon
Mate, Gabor
Place of Publication
[Toronto, ON]
Publisher
Random House
Publication Date
2013
Physical Description
Softcover: 314 p.
Subject
Parenting
Peer Relationships. Peer Pressure
Abstract
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advice offers parents the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
ISBN
9780307361967
Language
English
Material Type
Book
Call Number
GK 600 NEU 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Copy 1 BC Children's and Women's Family Library Available
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The parents' guide to managing anxiety in children with autism

https://bcch.andornot.com/en/permalink/catalog122831
Dundon, Raelene. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5900382
Material Type
Ebook
Call Number
FM 272 DUN 2019
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5900382
Author
Dundon, Raelene
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.
It covers the basics such as what anxiety is, how it manifests behaviourally and why it is common in autism. The book also presents CBT-informed practical strategies for managing a common range of anxieties: separation, social, performance, phobias, and generalised anxiety. It includes chapters about related behaviours including Pathological Demand Avoidance (PDA) and advice on managing meltdowns.
ISBN
9781785926570
Language
English
Material Type
Ebook
Call Number
FM 272 DUN 2019
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 2 BC Children's and Women's Family Library Available
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The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen, or Young Adult

https://bcch.andornot.com/en/permalink/catalog124084
Schnackenberg, Nicole, Monzani, Benedetta, Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 800 SCH 2020
Availability
1 copy, 1 available
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.; The guide begins by explaining how and why BDD…
Author
Schnackenberg, Nicole
Monzani, Benedetta
Jassi, Amita
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 237 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.
The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.
The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.
ISBN
9781787751132
Language
English
Material Type
Book
Call Number
CD 800 SCH 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Mindful eating: A guide to rediscovering a healthy and joyful relationship with food

https://bcch.andornot.com/en/permalink/catalog113861
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2009.
Material Type
Book
CD
Call Number
EG 200 BAY 2009
Availability
2 copies, 2 available
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
Softcover, 240 p.
Subject
Mindfulness
Diet
Feeding and Nutrition
Abstract
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
Notes
Includes a CD of guided exercises.
ISBN
9781590305317
Language
English
Material Type
Book
CD
Call Number
EG 200 BAY 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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The explosive child: A new approach for understanding and parenting easily frustrated, chronically inflexible children

https://bcch.andornot.com/en/permalink/catalog123214
Greene, Ross W. New York, NY: Harper , 2021. 6th ed,.
Material Type
Book
Call Number
CD 900 GRE 2021a
Availability
3 copies, 1 available
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren?t attention-seeking, manipulative, or unmotivated, and their parents aren?t passi…
Author
Greene, Ross W.
Edition
6th ed,
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2021
Physical Description
Paperback: 254 p.
Subject
Anger
Child Behaviour
Parenting
Abstract
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren?t attention-seeking, manipulative, or unmotivated, and their parents aren?t passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting.
Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don?t work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene?s Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.
ISBN
9780063092464
Language
English
Material Type
Book
Call Number
CD 900 GRE 2021a

Copies

copy 4 BC Children's and Women's Family Library On Loan, due Tuesday, June 4, 2024
copy 5 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 1 BC Children's and Women's Family Library Available
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The every body book: the LGBTQ+ inclusive guide for kids about sex, gender, bodies, and families

https://bcch.andornot.com/en/permalink/catalog125119
Simon, Rachel E., Grigni, Noah (illust.). London, UK | Philadelphia, PA: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
JUNIOR GL 716 SIM 2020
Availability
1 copy, 0 available
This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language…
Author
Simon, Rachel E.
Grigni, Noah (illust.)
Place of Publication
London, UK
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Hardcover, 94 pages
Subject
Young adults - Gender identity and expression
Abstract
This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender, and sexuality. For use with children ages 8-12.
ISBN
9781787751736
Language
English
Material Type
Book
Call Number
JUNIOR GL 716 SIM 2020

Copies

BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
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Take control of OCD: A kid's guide to conquering anxiety and managing OCD

https://bcch.andornot.com/en/permalink/catalog123570
Zucker, Bonnie. Waco, TX: Prufrock Press, Inc. , 2021. 2nd edition.
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021
Availability
2 copies, 2 available
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/respo…
Author
Zucker, Bonnie
Edition
2nd edition
Place of Publication
Waco, TX
Publisher
Prufrock Press, Inc.
Publication Date
2021
Physical Description
Softcover: 179 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.
ISBN
9781593634292
Language
English
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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No-drama discipline: The whole-brain way to calm the chaos and nurture your child's developing mind

https://bcch.andornot.com/en/permalink/catalog123126
Siegel, Daniel J., Bryson, Tina Payne. Bantam , 2016.
Material Type
Book
Call Number
GK 600 SIE 2016
Availability
1 copy, 0 available
Defining the true meaning of the d-word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as pro…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Publisher
Bantam
Publication Date
2016
Physical Description
288 pages
Subject
Parenting
Abstract
Defining the true meaning of the d-word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you?ll discover:
? strategies that help parents identify their own discipline philosophy?and master the best methods to communicate the lessons they are trying to impart
? facts on child brain development?and what kind of discipline is most appropriate and constructive at all ages and stages
? the way to calmly and lovingly connect with a child?no matter how extreme the behavior?while still setting clear and consistent limits
? tips for navigating your child through a tantrum to achieve insight, empathy, and repair
? twenty discipline mistakes even the best parents make?and how to stay focused on the principles of whole-brain parenting and discipline techniques.
ISBN
978-0345548061
Language
English
Material Type
Book
Call Number
GK 600 SIE 2016

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
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The insomnia workbook for teens: skills to help you stop stressing and start sleeping better

https://bcch.andornot.com/en/permalink/catalog124131
Tompkins, Michael A., Thompson, Monique A. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
YOUTH FM 920 TOM 2018
Availability
1 copy, 0 available
The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You?ll learn about the different reasons you may experience insomnia, target your own ?sleep disrupters? like caffeine and sugar, and discover skills for managing these disrupters s…
Author
Tompkins, Michael A.
Thompson, Monique A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; 158p.
Subject
Insomnia
Young Adults-Mental Health. Psychology
Sleep/Sleep Disorders
Abstract
The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You?ll learn about the different reasons you may experience insomnia, target your own ?sleep disrupters? like caffeine and sugar, and discover skills for managing these disrupters so you can stop feeling drowsy and grumpy every day.
ISBN
9781684031245
Language
English
Material Type
Book
Call Number
YOUTH FM 920 TOM 2018

Copies

BC Children's and Women's Family Library On Loan, due Thursday, February 15, 2024
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Growing up shared : How parents can share smarter on social media - and what you can do to keep your family safe in a no-privacy world

https://bcch.andornot.com/en/permalink/catalog122736
Steinberg, Stacey. Sourcebooks , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Material Type
Ebook
Call Number
GK 650 STE 2020
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Author
Steinberg, Stacey
Publisher
Sourcebooks
Publication Date
2020
Subject
Parenting
Internet
Abstract
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
ISBN
9781492698128
Language
English
Material Type
Ebook
Call Number
GK 650 STE 2020
URLs
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