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See inside germs

https://bcch.andornot.com/en/permalink/catalog123764

Hull, Sarah, Allen, Peter (ill.). London, UK: Usborne Publishing , 2020.

Material Type: Book

Call Number: JUNIOR BA 300 HUL 2020

Availability: 1 copy, 1 available

Lift the flaps to discover the microscopic world of germs - bacteria, viruses, fungi and protozoa. Find out what these tiny living things are, how they can make you ill, how your body fights them and what vaccines and antibiotics do to help, as well as some of the useful things they do for us, such…

Author: Hull, Sarah; Allen, Peter (ill.)

Place of Publication: London, UK

Publisher: Usborne Publishing

Publication Date: 2020

Physical Description: Board book; [no page numbers]

Series: An Usborne flap book; Usborne STEM

Subject: Promoting Health/Preventing Disease-Infection Control

Abstract: Lift the flaps to discover the microscopic world of germs - bacteria, viruses, fungi and protozoa. Find out what these tiny living things are, how they can make you ill, how your body fights them and what vaccines and antibiotics do to help, as well as some of the useful things they do for us, such as making food and keeping your body working. With more than 100 flaps to lift, children can find out all about microbes and the role they play in our lives. Part of Usborne's bestselling "See Inside" lift-the-flap non-fiction series, which includes over 40 titles. Fun, energetic illustrations make the topic accessible and entertaining.

ISBN: 9781474943680

Language: English

Material Type: Book

Call Number: JUNIOR BA 300 HUL 2020

Copies

BC Children's and Women's Family Library

Available

Getting over OCD: A 10-step workbook for taking back your life

https://bcch.andornot.com/en/permalink/catalog121322

Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed.

Material Type: Book

Call Number: CD 810 ABR 2018

Availability: 1 copy, 1 available

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …

Author: Abramowitz, Jonathan S.

Edition: 2nd ed.

Place of Publication: London ; New York

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: Softcover; ix, 294 p.

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN: 9781462529704

Language: English

Material Type: Book

Call Number: CD 810 ABR 2018

Copies

copy 2 BC Children's and Women's Family Library

Available