Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Provides information to help parents make a choice about using Sucrose to manage infant pain.
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
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We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in …
BC Children's and Women's Family Library | Available |
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
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A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustra…
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Information on what to expect during your visit to the Emergency Department.
Le premier livre d'initiation au yoga pour aider les enfants Ă se sentir bien dans leur corps et dans leur tĂŞte ! La pratique du yoga est très bĂ©nĂ©fique pour les plus jeunes pour leur apprendre Ă se dĂ©tendre, Ă se concentrer ou gĂ©rer leurs Ă©motions. BasĂ© sur Little Flower Yoga, un programme dĂ©velop…
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MĂ©diter pour apaiser son esprit, mĂ©diter pour savourer sa vie : la mĂ©ditation de pleine conscience est un moyen de cultiver sĂ©rĂ©nitĂ© et luciditĂ©, accessible Ă tous. Ce manuel est destinĂ© Ă guider, jour après jour, ceux qui se lancent dans la mĂ©ditation, comme ceux qui approfondissent leur pratique.…
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Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
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Le système immunitaire des bĂ©bĂ©s et des jeunes enfants n'est pas encore très dĂ©veloppĂ©; ils sont donc exposĂ©s Ă plusieurs affections communes, plus ou moins graves. Mais tout comme il est inquiĂ©tant de voir son enfant malade, dĂ©tecter promptement la maladie en cause est rassurant. Cet ouvrage prĂ©se…
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Let compassion and fearlessness guide you and you?ll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her t…
BC Children's and Women's Family Library | Available |
Votre enfant est toujours dispersĂ©? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominĂ© par ses Ă©motions et vous aimeriez l'apaiser? Avec cette mĂ©thode simple et accessible basĂ©e sur 50 exercices de mĂ©ditation, dĂ©couvrez comment dĂ©tendre tout type de pressions intern…
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"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges,…
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A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
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This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
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From visiting a relative to having an operation, find out what really goes on inside a hospital--and meet some of the amazing people who work there.
BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 | ||
BC Children's and Women's Family Library | Available |
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …
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This book explains how you can make your child's medical procedures less scary and painful. You will learn:; - Secrets to building your confidence in a medical setting,; - Essential steps to help prepare your child for medical tests,; - Practical skills that will transform your child's experience o…
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Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
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This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
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"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
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Join Jonathan on his journey to learn about all the people on his health care team who will support him before, during, and after his medical procedure.
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This pamphlet provides information about C. difficile, also known as Clostridium difficile or C.diff. It's a germ (bacteria) that can cause diarrhea.; It answers the questions about what it is, who can get it, how it's treated, how it spreads, how the hospital prevents the spread, what you can do t…
A hospital courtyard garden and a vivid imagination are a haven for a young boy as he waits for his baby sister to be well enough to join him.; Noah and his family are living in The Children's Hospital because his new sister, Jessica, was born with a serious medical condition. Normal family life is…
A hospital courtyard garden and a vivid imagination are a haven for a young boy as he waits for his baby sister to be well enough to join him.; Noah and his family are living in The Children's Hospital because his new sister, Jessica, was born with a serious medical condition. Normal family life is…
copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 | ||
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The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates na…
BC Children's and Women's Family Library | Available |
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementi…
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 |
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
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This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
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This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
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Provides techniques and tips while offering strategies and practical advice for dealing with everyday challenges with autistic children, including managing behaviors, improving muscle tone, developing social skills, and selecting diets. Part one includes the theory of sensory integration, occupatio…
BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 | ||
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In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on ho…
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La douleur peut s'immiscer dans notre vie de diverses façons et bouleverser notre quotidien. Lorsqu'elle devient chronique, elle peut nous faire souffrir autant physiquement que moralement. Le but de cet ouvrage est de remonter jusqu'aux racines de la douleur, sous toutes ses formes, pour mieux la …
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a mu…
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Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
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This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
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This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
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This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential…
BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
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