Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A demonstration of various pain management techniques. Children and their parents learn various coping methods for frightening or painful treatment procedures.
| Copy 2 BC Children's and Women's Family Library | Available |
Animals in the Kingdom of Self-Esteem illustrate the qualities that contribute to being lovable and having self-esteem.
| Copy 2 BC Children's and Women's Family Library | Available |
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books I & II, which look at the social, personal and self growth of young people.
| Copy 1 BC Children's and Women's Family Library | Available |
Eighty of the world's leading ME/CFS authorities have contributed their knowledge to produce a 750-page encyclopedia on the disease process that may be one of the biggest single causes of chronic illness in the world today. Known in the United States as Chronic Fatigue Syndrome and in Great Britain…
| copy 1 BC Children's and Women's Family Library | Available |
Written for everyone who works with alcohol-affected children and their families, this book contains articles written by parents, teachers and professionals. Includes how prenatal alcohol exposure affects children and their families; parenting and parental advocacy; effective classroom practices a…
| Copy 2 BC Children's and Women's Family Library | Available |
This booklet is to teach parents about pain in children and to help them to ask for better care. It tells about sources of pain, how to measure it in children, and pain management.
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books III & IV, which look at the social, personal and self growth of young people.
| Copy 1 BC Children's and Women's Family Library | Available |
Children, now young adults, who participated in pain management program "No Fears No Tears, 1986." discuss the impact of cancer on their lives.
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.…
| Copy 1 BC Children's and Women's Family Library | Available |
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets …
| Copy 1 BC Children's and Women's Family Library | Available |
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
| Copy 1 BC Children's and Women's Family Library Lost | Available |
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
| Copy 1 BC Children's and Women's Family Library | Available |
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
| BC Children's and Women's Family Library | Available |
The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. In thi…
| BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a mu…
| Copy 2 BC Children's and Women's Family Library | Available |
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very impor…
| Copy 1 BC Children's and Women's Family Library | Available |
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, …
| Copy 1 BC Children's and Women's Family Library | Available |
This educational kit provides a straightforward and factual look at Tourette Syndrome from the perspective of teenagers. The video was filmed with the help of 10 teens with TS who not only developed the concept, but also star in the video. The accompanying facilitator's guide includes three suggest…
| Copy 1 BC Children's and Women's Family Library | Available |
This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. The book offers advice on how to manage symptoms, describing psychological techniques such as habit r…
| Copy 1 BC Children's and Women's Family Library Lost | Available |
This guide, intended for children aged five through twelve years, has been developed using children’s ideas, artwork and play. It shares children’s worries and feelings about living in violent homes.
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available |
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain …
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer …
| Copy 1 BC Children's and Women's Family Library | Available |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
| Copy 1 BC Children's and Women's Family Library | Available |
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
| BC Children's and Women's Family Library | Available |
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
This book provides information on the issues surrounding the diagnosis and treatment of growth disorders, including: The role of genetics, nutrition and hormones in normal growth; When parents should and should not be concerned about their child's growth pattern; Information on treatments, includin…
| Copy 2 BC Children's and Women's Family Library | Available |
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
| Copy 1 BC Children's and Women's Family Library | Available |
This book explains the best practices and procedures for helping children master the finger and hand skills needed for home and school activities..
| Copy 1 BC Children's and Women's Family Library | Available |
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
| BC Children's and Women's Family Library | Available |
This book, laid out in an A-to-Z format, celebrates the extraordinary gifts and unique perspectives that ASD children possess. Each page of this playful alphabet book presents one of the children's many talents and abilities. The kid-friendly illustrations and clever text create a positive portraya…
| BC Children's and Women's Family Library | Available |
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expre…
| Copy 1 BC Children's and Women's Family Library | Available |
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
| copy 1 BC Children's and Women's Family Library | Available |
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
| BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 |
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, …
| Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for thre…
| Copy 1 BC Children's and Women's Family Library | Available |
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn…
| copy 1 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:; Newborn Nursing consultation; Orthodontic Evaluation; Plastic Surgeon consultation; Pre-Admission Clinic Consultation; Cleft Palate & Middle Ear Tube Surgery; Plastic Surgery, Audiology & Otolaryngology (…
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 1 BC Children's and Women's Family Library | Available |
