Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn about how oral immune therapy benefits premature or ill babies. This pamphlet explains how to how to hand express colostrum and breast milk for your baby.
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.; The book includes…
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Inuktut translation, and Inuktut syllabics.
| copy 1 BC Children's and Women's Family Library | Available |
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
Supported by clinical data, Mental Imagery Therapy for Autism (MITA) is a unique, early-intervention application for children with language delay and autism. MITA trains mental integration and language, starting with simple vocabulary, and progressing towards higher forms of language, such as adjec…
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Join Tara on her journey to learn more about managing seizure triggers, epilepsy symptoms, and treatment.
| Copy 1 BC Children's and Women's Family Library | Available |
Information to assist parents and caregivers of a child with Cortical Visual Impairment (CVI).
Overview of what febrile seizures are and how to treat them.
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, be…
Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals n…
What is a retractile testicle?; What causes it?; How is this diagnosed?
This pamphlets contains information about Amiodarone (Cordarone), its usage, storage and side effects.
This pamphlets contains information about Amlodipine (Norvasc, Apo-Amlodipine), its usage, storage and side effects.
This pamphlets contains information about Acetylsalicyclic acid (ASA), its usage, storage and side effects.
This pamphlets contains information about Atenolol (Tenomin, Apo-Atenolol, Teva-Atenolol), its usage, storage and side effects.
This pamphlets contains information about Bisoprolol (Apo-Bisoprolol, Novo-Bisoprolol), its usage, storage and side effects.
This pamphlets contains information about Bosentan (Tracleer), its usage, storage and side effects.
This pamphlets contains information about Bumetanide (Bumex, Apo-Bumetanide, Novo-Bumetanide), its usage, storage and side effects.
This pamphlets contains information about Captopril (Capoten), its usage, storage and side effects.
This pamphlets contains information about Carvedilol (Coreg, Apo-Carvedilol), its usage, storage and side effects.
This pamphlets contains information about Clopidogrel (Plavix, Apo-Clopidogrel), its usage, storage and side effects.
This pamphlets contains information about Digoxin (Lanoxin, Toloxin), its usage, storage and side effects.
This pamphlets contains information about Dipyridamole (Persantin, Apo-Dipyridamole), its usage, storage and side effects.
This pamphlets contains information about Enalapril (Apo-Enalapril, Teva-Enalapril, Vasotec), its usage, storage and side effects.
This handout contains information about Flecainide (Tambocor), its usage, storage and side effects.
This pamphlets contains information about Furosemide (Lasix, Apo-Furosemide, Teva-Furosemide), its usage, storage and side effects.
This pamphlets contains information about Hydrochlorothiazide(Hydro-duril, Apo-Hydrochlorothiazide), its usage, storage and side effects.
This pamphlets contains information about Metoprolol (Lopresor, Apo-Metoprolol, Novo-Metoprolol), its usage, storage and side effects.
This pamphlets contains information about Nadolol(Apo-Nadol, Corgard), its usage, storage and side effects.
This pamphlets contains information about Procainamide(Procan, Apo-Procainamide), its usage, storage and side effects.
This pamphlets contains information about Propafenone (Rhythmol, Apo-Propafenone), its usage, storage and side effects.
This pamphlets contains information about Propranolol(Lopresor, Apo-Propranolol, Novo-Propranolol), its usage, storage and side effects.
This pamphlets contains information about Sildenafil (Revatio, Apo-Sildenafil), its usage, storage and side effects.
This pamphlets contains information about Sotalol (Sotacor, Apo-Sotalol, Novo-Sotalol), its usage, storage and side effects.
This pamphlets contains information about Spironolactone (Aldactone, Apo-Spironolactone, Teva-Spironolactone), its usage, storage and side effects.
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
