Author

Abramowitz, Jonathan S.

Edition

2nd ed.

Place of Publication

London ; New York

Publisher

The Guilford Press

Publication Date

2018

Physical Description

Softcover; ix, 294 p.

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN

9781462529704

Language

English

Material Type

Book

Call Number

CD 810 ABR 2018

Copies

Author

Abramowitz, Jonathan S.

Place of Publication

New York, NY

Publisher

Guildford Press

Publication Date

2021

Physical Description

Paperback; 241p.

Subject

Obsessive-Compulsive Disorders

Abstract

Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

ISBN

9781462541362

Language

English

Material Type

Book

Call Number

CD 810 ABR 2021

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Author

Al-Ghani, K.I.

Al-Ghani, Haitham [ill.]

Edition

2nd edition

Publication Date

2022

Physical Description

Hardcover; 39 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anger

Abstract

Deep inside everyone, a red beast lies sleeping.

When it is asleep, the red beast is quite small, but when it wakes up, it begins to grow and grow.

This is the story of a red beast that was awakened.

Danni is in the school playground when his friend, Charlie, kicks a ball that hits him in the stomach, waking up the sleeping red beast: `I hate you - I'm gonna get you!'. The red beast doesn't hear the teacher asking if he's okay. It doesn't see that Charlie is sorry - how can Danni tame the red beast?

The second edition of this vibrant fully illustrated children's storybook is written for children aged 4-9, and has been updated with inclusive up-to-date language and new illustrations to make sure every child's red beast can learn to be tamed! This is an accessible, fun way to talk about anger, with useful tips about how to 'tame the red beast' and guidance for parents on how anger affects children who struggle to regulate their emotions.

ISBN

9781839972751

Language

English

Material Type

Book

Call Number

JUNIOR FM 272 AL- 2022

Copies