Author

Watt, Melanie

Place of Publication

[Toronto, ON]

Publisher

Kids Can Press Ltd.

Publication Date

2008

Physical Description

Softcover: [39 p.]

Subject

Children's Anxiety

Children's Fear

Picture Books

Anxiety

Abstract

Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...

ISBN

9781554530236

Language

English

Material Type

Book

Call Number

JUNIOR CA 230 WAT 2008

Copies

Author

Watt, Melanie

Place of Publication

[Toronto, ON]

Publisher

Kids Can Press Ltd.

Publication Date

2012

Physical Description

Softcover: 32 p.

Subject

Children's Anxiety

Children's Fear

Picture Books

Anxiety

Abstract

Scaredy never sleeps -- sleep might mean bad dreams about dragons, ghosts, vampire bats and polka-dot monsters. Our wide-eyed hero has a plan: stay awake all night, every night. Between counting stars, playing cymbals and making scrapbooks, he does a good job of avoiding dreamland. With exhaustion taking its toll, Scaredy comes face-to-face with an alarming horoscope prediction: All his dreams are about to come true! He must prepare for the worst and his Bad Dream Action Plan includes a fire extinguisher to snuff out dragons and a fan to blast away ghosts. But when disaster strikes, will Scaredy survive this ordeal? Will he thank his lucky stars? Will he find sweet dreams? Scaredy Squirrel at Night tackles a fear everyone -- and especially the young -- can relate to. It's a bedtime story to make light of kids' fear of the dark and a fable for our sleep-deprived society.

ISBN

9781554537051

Language

English

Material Type

Book

Call Number

JUNIOR CA 230 WAT 2012

Copies

Author

Clark, Sandra L.

Garland, E. Jane

Short, Christina

Corporate Author

Mood and Anxiety Disorders Clinic, BC Children's Hospital

Edition

2nd

Place of Publication

Vancouver, BC

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2022

Physical Description

Spiral bound, paperback, 8.5 x 11 in.: 92 pages

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

Abstract

Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".

ISBN

3213213213211

Language

English

Material Type

Book

Call Number

CD 420 CLA 2022

Copies

URL

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Author

Antony, Martin

Watling, Mark

Place of Publication

2006

Publisher

New Harbinger Publications, Inc

Publication Date

Oakland, CA

Physical Description

PDF file: 175 pages

Subject

Anxiety. Anxiety Disorders

Fear

Phobic Disorders

Anxiety

Abstract

This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.

The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.

Learn about your fears, how they may have begun, and the methods used to treat them

Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.

ISBN

1-57224-387-2

Language

English

Material Type

Online

Ebook

Author

Verdick, Elizabeth

Heinlen, Marieka (Illustrator)

Place of Publication

Minneapolis, MI

Publisher

Free Spirit Publishing

Publication Date

2018

Physical Description

Board book; illustrated.

Series

Best Behavior Series

Subject

Anxiety. Anxiety Disorders

Social Behaviour (includes boundaries)

Children's Emotions

Children's Fear

Abstract

Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away."

Through colorful illustrations and simple ideas, toddlers learn to talk to someone, get a hug, keep hands and bodies busy, think good thoughts, and more. Also includes tips for parents and caregivers.

Recommended for children ages 1-4.

ISBN

9781631983160

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 VER 2019

Copies

Author

Clark, Sandra

Garland, E. Jane

Gregorowski, Noel

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

Edition

3rd

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2018

Physical Description

Soft cover; 40 p.

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

TWD

Taming Worry Dragons

Abstract

This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.

Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.

For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.

ISBN

3322113322111

Language

English

Material Type

Book

Call Number

CD 420 CLA 2018c

Copies

Author

Clark, Sandra L.

Garland, E. Jane

Edition

2nd Edition

Place of Publication

Vancouver, BC

Publisher

Children's & Women's Health Centre of BC

Publication Date

2009

Physical Description

Spiral bound, paperback, 8.5 x 3.75 in.: 29 pages

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

TWD

Taming Worry Dragons

Abstract

This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.

This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons.

ISBN

3211233211231

Language

English

Material Type

Book

Call Number

CD 420 CLA 2009

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

Edition

4th Edition

Place of Publication

Vancouver, BC

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2009

Physical Description

Spiral bound, paperback, 8.5 x 11 in.: 74 pages

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

TWD

Taming Worry Dragons

Abstract

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.

ISBN

978-1-894166-54-6

Language

English

Material Type

Book

Call Number

CD 420 GAR 2009

Copies

Author

Clark, Sandra

Garland, E. Jane

Gregorowski, Noel

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2018

Physical Description

Softcover; 95 p.

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

TWD

Taming Worry Dragons

Abstract

This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.

The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.

For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.

This is part of the TWD series.

ISBN

4422114422111

Language

English

Material Type

Book

Call Number

CD 420 CLA 2018a

Copies

Author

Cave, Kathryn

Maland, Nick

Place of Publication

Atlanta, GA

Publisher

Peachtree Publishers

Publication Date

2003

Subject

Fear

Anxiety

Picture Books

Abstract

Dragons show up when you least expect them. You turn around, and there they are. You think: am I dreaming? But you aren't.

This beautiful, gently humorous book from an award-winning author is a must-have for anyone whose worries can sometimes seem bigger than they really are..

ISBN

156145284X

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 CAV 2003

Copies

Author

Garland, Jane E.

Clark, Sandra L.

Earle, Vicki (Illustrator)

Corporate Author

BCCH Anxiety Disorders Clinic, Dept. of Psychiatry

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2002

Physical Description

Spiral bound, paperback, 8.5 x 11 in.: 96 pages

Subject

Anxiety. Anxiety Disorders

Fear

Young Adults

Anxiety

TWD

Taming Worry Dragons

Abstract

Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.

ISBN

1234567891111

Language

English

Material Type

Book

Call Number

YOUTH CD 420 GAR 2002

Copies

Alternate Title

[L anxiete: un declencheur unique]

Author

Reid, Louise

Place of Publication

Montreal, QC

Publisher

Les Éditions Québec-Livres

Publication Date

2014

Physical Description

Paperback, 157 p., ill.

Subject

Anxiety

Anxiety. Anxiety Disorders

Children's Anxiety

Abstract

Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.

ISBN

9782764022474

Language

French

Material Type

Book

Call Number

CD 420 LAN 2014

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945

Author

Lebowitz, Eli R.

Omer, Haim

Place of Publication

Hoboken, NJ

Publisher

John Wiley and Sons, Inc.

Publication Date

2013

Physical Description

303 p.

Subject

Anxiety. Anxiety Disorders

Children's Anxiety

Parenting

Anxiety

Abstract

Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.

This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.

ISBN

9781118224694

Language

English

Material Type

Book

Ebook

Call Number

CD 420 LEB 2013a

Author

Lebowitz, Eli R.

Omer, Haim

Place of Publication

Hoboken, NJ

Publisher

John Wiley and Sons, Inc.

Publication Date

2013

Physical Description

Hardback: 303 p.

Subject

Anxiety. Anxiety Disorders

Children's Anxiety

Parenting

Anxiety

Abstract

Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.

This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.

ISBN

9781118121016

Language

English

Material Type

Book

Call Number

CD 420 LEB 2013

Copies

Alternate Title

[Champion pour maitriser ses peurs: Un livre sur l anxiete pour les 6-12 ans]

Author

Huebner, Dawn

Matthews, Bonnie (Illustrator)

Place of Publication

Saint-Lambert, QC

Publisher

Editions Enfants Quebec

Publication Date

2009

Physical Description

Paperback, 64 p., ill.

Subject

Anxiety. Anxiety Disorders

Children's Anxiety

Abstract

Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.

ISBN

9782923347813

Language

French

Material Type

Book

Call Number

JUNIOR CD 420 HUE 2009

Copies

Author

Garnett, Michelle

Attwood, Tony

Ford, Louise

Runham, Stefanie

Cook, Julia

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 96 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual.

Come and have fun with us, your feelings! Get to know us so that we can help you express your feelings any time you need to!

Say hello to Happy Henry Honeydew and see how his eyes light up, his mouth has a great big smile and how he's always laughing.

Sit beside Sad Sally Strawberry and you'll learn that when she is sad her eyes look down, her face has a frown, and sometimes she cries.

You can show that you are strong, brave and clever by meeting and getting to know all of your feelings. By getting to know your feelings, and learning about the Tools in your Toolbox, you will be able to express and talk about your feelings whenever you need to.

ISBN

9781787753273

Language

English

Material Type

Book

Call Number

JUNIOR FM 272 GAR 2020

Copies

Alternate Title

Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum

Author

Garnett, Michelle

Attwood, Tony

Ford, Louise

Runham, Stefanie

Cook, Julia

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 255 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them.

The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book.

Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.

ISBN

9781787753259

Language

English

Material Type

Book

Call Number

FM 272 GAR 2020a

Copies

Place of Publication

Baltimore, MD

Publisher

Paul H Brookes Publishing Company

Publication Date

2011

Physical Description

Facilitator's Manual; softcover; 169 pages; includes CD

Child Workbook; Softcover; 95 pages

Parent Workbook; Softcover; 93 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

This innovative, family-focused group therapy program helps children with high-functioning autism and Asperger syndrome conquer their anxiety-and participate more fully in home, school, and community life. Includes 15 complete sessions for children 8-14 and their parents.

ISBN

9781598571752

Language

English

Material Type

Kit

Call Number

FM 272 REA 2011

Copies

Author

Miles, Brenda S

Filipina, Monika [ill.]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2022

Physical Description

Hardcover; [np]

Subject

Anxiety

Children's Anxiety

Children's Emotions

Abstract

Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.

ISBN

9781433838620

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 MIL 2022

Copies

Author

McHolm, A.

Cunningham, C.

Vanier, M.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2005

Physical Description

Softcover: 171 p.

Subject

Children's Anxiety

Speech-Children

Anxiety

Abstract

A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.

Table of Contents:

Chapter 1 What is Selective Mutism?

Chapter 2 Why Does Selective Mutism Happen?

Chapter 3 How Professionals Can Help Your Child

Chapter 4 What are the Basic Principles of the Program?

Chapter 5 Setting Up the Management Team

Chapter 6 What Comes First in the Intervention?

Chapter 7 How Do You Set Up Your Child's Conversational Ladder?

Chapter 8 Setting Up Conversational Visits at School

Chapter 9 Expanding Your Child's Social Circle

Chapter 10 Maintaining Your Child's Progress and Ensuring Success at School

Chapter 11 Factors that Influence Progress: Revisiting the Case of Peter

Chapter 12 Preparing Your Child for School Transitions and Looking Ahead to Next Year

ISBN

9781572244160

Language

English

Material Type

Book

Call Number

CD 420 MCH 2005

Copies

Alternate Title

Selective mutism: An assessment and intervention guide for therapists, educators and parents

Author

Kotrba, Amy

Publisher

PESI Publishing and Media

Publication Date

2014

Physical Description

146 p.

Subject

Children's Anxiety

Speech-Children

Anxiety

Abstract

This book includes assessment and treatment information, case examples, easy-to-implement workbook sheets, and informative handouts for Selective Mutism. The author is an advocate of team treatment, where parents, schools, and mental health professionals work together. This book provides intervention strategies for all team members, and a comprehensive treatment plan that can be individualized to any child. The techniques emphasize a gradual, stepwise approach to increased speech, as well as fun and engaging activities that can be used at each step of treatment. Tips for engaging and motivating children and teens are included to improve treatment outcomes.

ISBN

9781559570067

Language

English

Material Type

Book

Call Number

CD 420 KOT 2014

Copies

Author

Kotrba, Aimee

Saffer, Shari J.

Place of Publication

Charleston, SC

Publisher

Summit & Krest Publishing

Publication Date

2018

Physical Description

Softcover: 177 pages

Subject

Children's Anxiety

Speech-Children

Anxiety

Abstract

Overcoming Selective Mutism is a comprehensive guidebook offering parents the knowledge and guidance they need to move their child beyond silence. The authors offer a creative and motivating Journey theme to introduce tools that help parents and children plan and conquer some of the most common challenges associated with selective mutism.

Parents can be important advocates and skillful interventionists, helping children to become brave and confident speakers and reach the top of Peers Peak, School Summit and Community Crest! *

Drawing from their respective experiences as a clinician who has treated hundreds of children with selective mutism and a parent of a child with selective mutism, authors Dr. Aimee Kotrba and Shari J. Saffer provide clear strategies to increase speaking and reduce anxiety.

Plan your child?s journey to confidence with:

- Research-based intervention tools and expert step-by-step guidance

- Practical skills to help your child increase speech with peers, adults and educators

- Easy-to-understand handouts and cheat sheets for teachers, caregivers and schools

-Colorful worksheets, planning pages for adults, and activities for children to practice bravery in speaking

ISBN

9781732599604

Language

English

Material Type

Book

Call Number

CD 420 KOT 2018

Copies

Author

Anderson, Shannon

Nakata, Hiroe [ill.]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2021

Physical Description

Hardcover; [np]

Subject

Children's Anxiety

Children's Emotions

Anxiety

Abstract

Determined not to let another school day pass without trying to make a friend, Shelli takes small steps toward overcoming her shyness. Includes a note about shyness.

ISBN

9781433831584

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 AND 2021

Copies

Author

Lavallee, Kristen

Schneider, Silvia

McDonnell, Janet [ill.]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2017

Physical Description

Paperback; 88p.

Subject

Anxiety

Children's Anxiety

Children's Emotions

Abstract

What to Do When You Don't Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome separation anxiety - so they can become the confident pilots of their very own hot air balloons!

ISBN

9781433827136

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 LAV 2017

Copies

Author

Belknap, Martha

Place of Publication

Duluth, MN

Publisher

Whole Person Associates

Publication Date

2006

Physical Description

Paperback, 129 p. : ill.

Subject

Children's Anxiety

Stress

Anxiety

Abstract

This book includes tools for children to cope with stress in various areas of their lives:

On the playground with the school bully

At home with siblings

In the classroom with difficult tasks

After school with peer pressures

Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.

ISBN

978-1-570252426

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 BEL 2006

Copies

Author

Ohi, Ruth

Place of Publication

[Vancouver, BC?]

Publisher

Annick Press

Publication Date

2007

Physical Description

Paperback, unpaged : ill.

Series

A Ruth Ohi Picture Book

Subject

Children's Anxiety

Picture Books

Separation Anxiety

Anxiety

Abstract

Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing chickens, and in the shadows of the tallest-ever trees. With so much to see and phone home about, will Sprout's doubts soon be forgotten?

Notes

Ages 4-7

ISBN

1554510716

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 OHI 2007

Copies

Author

Freeland, Claire A.B

Toner, Jaqueline B.

McDonnell, Janet [ill]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2016

Physical Description

Paperback, 80 p. : ill.

Series

"What to do" Guides for Kids

Subject

Anxiety. Anxiety Disorders

Picture Books

Anxiety

Children

Abstract

What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety

Notes

Ages 6-12

ISBN

9781433822766

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 FRE 2016

Copies

URL

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Website Notes

Click on the above link to view

Author

Woloshyn, Lacey

Chamberlain, Andrea (ill.)

Place of Publication

[Vancouver, BC?]

Publisher

Lacey Woloshyn

Publication Date

2009

Physical Description

1 PDF file: (eBook) 79 p.

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Subject

Anxiety. Anxiety Disorders

Children-Mental Health

Children-Self Help

Children's Anxiety

Children's Anger

Children's Emotions

Anxiety

Abstract

This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

Notes

The material in this manual is not intended to replace the advice of professional mental health experts.

Material Type

Book

Online

Call Number

JUNIOR CD 420 WOL 2009

Author

Hedstrom, Nikki

Pauhl, Daniel [ill.]

Publisher

Nikki Hedstrom

Publication Date

2020

Physical Description

Hardcover; [np.]

Subject

Mindfulness

Anxiety

Children's Anxiety

Children's Emotions

Abstract

"A Thought is a Thought" simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyond the thoughts they have about themselves, building confidence for people of all ages.

Along with the story is practical activities to help children understand and calm their thoughts.

ISBN

9781777313203

Language

English

Material Type

Book

Call Number

JUNIOR EG 225 HED 2020

Copies

Alternate Title

[J ai plus peur!: aider un enfant a surmonter ses craintes]

Author

Cohen, Lawrence

Place of Publication

Paris, France

Publisher

JCLattès

Publication Date

2016

Physical Description

Paperback, 365 p.

Subject

Fear

Children's Fear

Emotional Health

Children's Emotions

Abstract

Que l'enfant aie peur d'un monstre dans son placard, de s'éloigner, de sauter dans l'eau ou des autres enfants, son anxiété le limite dans sa vie et peut être particulièrement exaspérante pour toute la famille. Dans ce livre, vous comprendrez pourquoi les explications logiques et le réconfort échouent le plus souvent, pourquoi l'évitement n'est pas une bonne idée et pourquoi forcer n'aide pas. Lawrence Cohen, l'auteur de « Qui veut jouer avec moi ? » propose ici des stratégies originales, simples et efficaces pour aider votre enfant non seulement à dépasser son anxiété, mais aussi à retrouver confiance et solidité. Vous saurez : enseigner à votre enfant comment fonctionne le système de sécurité de son corps : l'alerte, l'alarme, l'évaluation et la fin d'alerte. L'aider à tolérer l'inconfort et traverser un moment effrayant, sans fuir ni serrer les dents. Trouver des façons rigolotes de relâcher les tensions. Rester vous-même calme lors d'une crise. Rendre à votre enfant la maîtrise de ses pensées, pour que les pensées anxieuses laissent la place à d'autres plus constructives. Mine de ressources et de finesse, ce livre propose des solutions et des techniques pour passer d'anxiété, inquiétude et peur à confiance, connexion et joie !

ISBN

9782709649100

Language

French

Material Type

Book

Call Number

CA 230 COH 2016

Copies

Author

Tibo, Gilles

Després, Geneviève (Illustrator)

Place of Publication

Montreal, QC

Publisher

Les Éditions Québec Amérique

Publication Date

2015

Physical Description

Paperback, 48 p., ill.

Subject

Fear

Children's Fear

Children's Emotions

Picture Books

Abstract

Vaincre les petites et les grosses peurs pour les petits et les grands.

ISBN

9782764413227

Language

French

Material Type

Book

Call Number

JUNIOR CA 230 TIB 2015

Copies

Author

Cartwright-Hatton, Samantha

Place of Publication

Montreal, QC

Publisher

Les Éditions de l'Homme

Publication Date

2015

Physical Description

Paperback, 206 p.

Subject

Depression

Anxiety. Anxiety Disorders

Children's Depression

Abstract

Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.

ISBN

9782761942140

Language

French

Material Type

Book

Call Number

CD 302 CAR 2015

Copies

Author

Telgemeier, Raina

Place of Publication

New York, NY

Publisher

Graphix

Publication Date

2019

Physical Description

Paperback; graphic novel; 211p.

Subject

Anxiety

Stress

Children's Anxiety

Children's Emotions

Chronic Illness

Abstract

Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships.

ISBN

9780545852500

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 TEL 2019

Copies

Author

Romain, Trevor

Verdick, Elizabeth

Mark, Steve (illustrator)

Place of Publication

Minneapolis, MN

Publisher

Free Spirit Publishing Inc.

Publication Date

2018

Physical Description

Paperback; [97p.]

Series

Laugh and Learn

Subject

Children's Anxiety

Anxiety

Children's Emotions

Stress

Stress Reduction Techniques

Abstract

Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.

ISBN

9781631982453

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 ROM 2018

Copies

URL

https://sayitfirst.ca/books/i-am-so-thirsty

Author

Parkhill, David

Parkhill, Mike [ill.]

Morrison, Kelvin [trans.]

Publisher

Government of Canada

Prince's Trust Canada

Children's Hospital Foundation of Manitoba

SayItFirst

Publication Date

2017

Series

An Ojibwe SayITFirst book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

Includes English translation, Ojibwe translation, and simplified Ojibwe pronunciation.

For ages 4-8.

ISBN

9781989200612

Language

English

Ojibwe

Material Type

Book

Call Number

ELEM FL 800.5 PAR 2017 OJ

Copies

URL

https://sayitfirst.ca/video/video-i-am-so-thirsty-in-saulteaux

Author

Parkhill, David

Parkhill, Mike [ill.]

Whitehead, Agnes [trans.]

Publisher

Government of Canada

Prince's Trust Canada

Children's Hospital Foundation of Manitoba

SayItFirst

Publication Date

2017

Series

A Saulteaux SayITFirst book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

Includes English translation, Saulteaux translation, and simplified Saulteaux pronunciation.

For ages 4-8.

ISBN

9781927969953

Language

English

Saulteaux

Material Type

Book

Call Number

JUNIOR FL 800.5 PAR 2017 SA

Copies

Author

Treisman, Karen

Peacock, Sarah

Place of Publication

London

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover: 144 pages.

Subject

Anxiety

Children's Emotions

Abstract

Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.

Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this? Luckily Presley's canine friends are nearby with some wise words and they share some of the tricks that have worked for them!

This therapeutic activity book was developed by expert child psychologist Dr Karen Treisman. It features a colourful therapeutic story designed to help start conversations about coping with big feelings and how to find calm. It explains how Presley (and the reader!) is able to create a 'mind retreat' - an imaginary safe space where he can relax.

The activity book is also packed with creative activities and photocopiable worksheets to help children to explore the ideas raised in the story, including regulating and coping tools like sensory boxes, relaxation exercises and easy yoga poses. It also features advice and practical strategies for parents, carers and professionals supporting children aged 5-10.

Notes

Intended for children ages 5-10.

ISBN

9781785925535

Language

English

Material Type

Book

Call Number

CD 420 TRE 2019

Copies

Author

Parkhill, David

Parkhill, Mike [ill.]

Okimāsis, Jean [trans.]

Ratt, Solomon [trans.]

Publisher

Government of Canada

Publication Date

2017

Physical Description

Softcover

Series

A Plains Cree SayITFirst Book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams

This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

ISBN

9781927969809

Language

English

Plains Cree

Material Type

Book

Call Number

JUNIOR FL 800.5 PAR 2017 PL

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199

Author

Kissen, Debra

Kendall, Ashley D.

Lozano, Michelle

Ioffe, Micah

Publisher

New Harbinger Publications

Publication Date

2020

Subject

Anxiety

Anxiety. Anxiety Disorders

Abstract

In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.

For ages 12+.

ISBN

9781684033782

Language

English

Material Type

Ebook

Call Number

CD 420 KIS 2020

Alternate Title

[Plus envie de rien ! : Le trouble anxieux generalise]

Author

Marleau, Brigitte

Place of Publication

Montreal, QC

Publisher

Boomerang

Publication Date

2016

Physical Description

Paperback, 25 p.

Series

Au coeur des differences

Subject

Anxiety

Anxiety. Anxiety Disorders

Abstract

Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à respirer. J'ai comme une boule qui grandit dans mon ventre et qui prend trop de place. J'ai rencontré le médecin. J'ai appris que ma boule en dedans s'appelle de l'anxiété et qu'il y a plusieurs enfants qui vivent la même chose que moi. Heureusement que j'ai eu de l'aide. Quelquefois mon anxiété arrive à s'envoler.

ISBN

9782897090296

Language

French

Material Type

Book

Call Number

JUNIOR CD 420 MAR 2016

Copies

Alternate Title

[Incroyable moi maitrise son anxiete]

Author

Couture, Nathalie

Marcotte, Genevieve

Place of Publication

Quebec, QC

Publisher

Midi Trente

Publication Date

2011

Physical Description

Softcover, 47 p.

Subject

Anxiety. Anxiety Disorders

Anxiety

Abstract

De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment faire pour mieux maîtriser leurs peurs et leurs angoisses, quelles qu?elles soient.

ISBN

9782923827162

Language

French

Material Type

Book

Call Number

JUNIOR CD 420 COU 2011

Copies

Author

Bourne, Edmund

Garano, Lorna

Place of Publication

Ohio, USA

Publisher

Vibrance Press

Publication Date

2016

Physical Description

Softcover; 211 p.

Subject

Anxiety

Anxiety. Anxiety Disorders

Abstract

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

ISBN

9781626253858

Language

English

Material Type

Book

Call Number

CD 420 BOU 2016

Copies

Author

Lewis, Lindsey

Echols, Carol [ill.]

Publisher

[Lindsey Lewis]

Publication Date

2021

Physical Description

Softcover; no pagination

Subject

Children's Health - Injections

Children's Emotions

Children's Fear

Abstract

Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!

[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]

Notes

For ages 3 - 8

ISBN

9780578876078

Language

English

Material Type

Book

Call Number

JUNIOR GK 225 LEW 2021

Copies

Author

Huebner, Dawn

Matthews, Bonnie

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2006

Physical Description

Paperback, 80 p. : ill.

Series

"What to do" Guides for Kids

Subject

Anxiety. Anxiety Disorders

Picture Books

Anxiety

Abstract

This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.

Notes

*Ages 6-12

ISBN

1591473144

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 HUB 2006

Copies

Author

Bains, George Ann

Bains, Paul

Gianoglio, Joe (ill.)

Place of Publication

Bloomington, IN

Publisher

AuthorHouse

Publication Date

2009

Physical Description

Paperback: 16 p. (ill.)

Subject

Anxiety. Anxiety Disorders

Picture Books

Anxiety

Abstract

This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.

ISBN

9781438985589

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 BAI 2009

Copies

Author

Edwards, Pamela

Cole, Henry (ill.)

Place of Publication

New York, NY

Publisher

HarperCollins Publishers

Publication Date

1999

Physical Description

Softcover: [35] p.

Subject

Anxiety. Anxiety Disorders

Picture Books

Anxiety

Abstract

This illustrated book follows the adventures of a wombat, weasel and woodhchuck as they set out to wander the world. As they plan for their journey, each character expresses their worries and fears, and together they figure out how to cope.

Notes

Ages 4 - 6

ISBN

9780064435161

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 EDW 1999

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216

Author

Creswell, Cathy

Parkinson, Monika

Thirlwall, Kerstin.

Willetts, Lucy

Southam-Gerow, Michael A.

Publisher

Guilford Publications

Publication Date

2016

Physical Description

1 eBook (224 pages)

Subject

Anxiety. Anxiety Disorders

Abstract

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.

ISBN

9781462527823

Language

English

Material Type

Ebook

Call Number

CD 420 CRE 2016

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313

Author

Lebowitz, Eli R.

Publisher

Oxford University Press

Publication Date

2021

Physical Description

eBook, 257 pages

Subject

Anxiety. Anxiety Disorders

Abstract

This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.

ISBN

9780190883546

Language

English

Material Type

Ebook

Call Number

CD 420 LEB 2021

Author

Rapee, Ronald M

Wignall, Ann

Spence, Susan

Cobham, Vanessa

Lyneham, Heidi

Edition

3rd edition

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

Softcover; 314 pages

Subject

Anxiety. Anxiety Disorders

Abstract

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.

Parents will learn:

How to help your child practice ?detective thinking? to recognize irrational worries

What to do when your child becomes frightened

How to expose your child gently and gradually to challenging situations

How to help your child learn important social skills

Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.

ISBN

9781684039913

Language

English

Material Type

Book