Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?; Stephanie Nimmo…
| BC Children's and Women's Family Library | Available |
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. …
| 1 BC Children's and Women's Family Library | Available |
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build …
| 1 BC Children's and Women's Family Library | Available |
Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
Whether your brain buzzes around the room like a bee or tells you to be loud and roar like a lion, celebrate the many things it can be! Take a journey by way of a child's favorite animals and learn how your brain interacts with the world around you.; This sensory-seeking celebration shines a light …
| BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
| copy 1 BC Children's and Women's Family Library | Available |
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help yo…
| BC Children's and Women's Family Library | Available |
Written by 9-year-old Daniel Kinchlea, this story is all about the first fire dragon and their search for help. The story mirrors Daniel's own understanding of his diagnosis journey as a young child.; About the author: At one year old, Daniel was diagnosed with a rare autoinflammatory disease. Caus…
| BC Children's and Women's Family Library | Available |
Mama Ant, Papa Ant, Russell, and Sophie all live together in a thriving ant community. They love each other very much, and in the winter their favourite activity is to go tobogganing together. But one winter, Papa Ant has trouble climbing the hill. He goes to the doctor and is told that he needs a …
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the worl…
| BC Children's and Women's Family Library | Available |
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| copy 2 BC Children's and Women's Family Library | Available |
For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in Children to provide comprehensive, science-based information and practical answers to the most common questions about these conditions. In this new edition, completely revised and updated, a…
| BC Children's and Women's Family Library | Available |
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU expe…
| BC Children's and Women's Family Library | Available |
In this inspiring story, a child tells us how they feel after losing their baby brother. Their grief journey is brought to life through illustrations, giving us a glimpse into their inner world. Helpful strategies and tips are also included.
| BC Children's and Women's Family Library | Available |
Comfort Positions are secure hugging holds that can reduce stress and ensure safety during a painful procedure.; This handout shows four comfort positions that parents and caregivers can use to help their child.
These suggestions can help you and your child manage stress before, during, and after their; procedure.; Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.; You know your child best. Please adapt these suggestions to sui…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are; preparation, communication, comfort positions, alternate focus, and medication.…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are preparation, communication, comfort positions, alternate focus, and medication.;…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains what you can expect from us, for each approach.
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, alternate focus. Learn alternate focus is, why …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, comfort positions. Learn why comfort positions …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, communication. Learn alternate focus is, why it…
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, medication. Learn why it matters, and what you …
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key approaches to promote comfort and reduce pain whenever possible.; This handout explains one of our approaches, preparation. Learn why preparation matters, and…
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
This webpage provides free educational brochures about all aspects of living with IBD such as basic information, disease complications, pregnancy, treatment and research, and more.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower th…
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and und…
| BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 |
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
| BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
| BC Children's and Women's Family Library | Available |
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what the…
| copy 1 BC Children's and Women's Family Library | Available |
'What people are too polite to tell you, but you need to know!'; The High School Hacks series are handbooks with a sense of humor.; This series was created for autistic students and aimed to clearly explain high school's often mysterious and confusing world. To help students navigate the tricky tee…
| copy 1 BC Children's and Women's Family Library | Available |
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you t…
| BC Children's and Women's Family Library | Available |
Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions?rather than fighting or trying to ignore them?and learn healthy coping and self-regulation ski…
| copy 1 BC Children's and Women's Family Library | Available |
Written by world-renowned neuropsychiatrist Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!; Using four easy-to-rem…
| BC Children's and Women's Family Library | Available |
Did an adult just give you this book? Did you roll your eyes or laugh a little? Either reaction would be normal because this book is going to give you a lot of information that may seem awkward. It can also be a little funny, but it's really important. It's about puberty--that time when your body s…
| BC Children's and Women's Family Library | Available |
Learn what to expect after your child has preauricular sinus removal surgery. Explains how to care for your child, and when to get help.
This handout explains what to do before this surgery, and how to care for your child afterward. It also explains when to get help.
Learn what to expect after your child has a tonsillectomy (surgery to remove their tonsils). Explains how to care for your child, and when to get help.
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
Your child's fracture has been fixed with pins (also called wires). These are left in place for about 3-4 weeks. Learn how to care for your child at home, and what to expect when you have the pins removed.
This pamphlets contains information about Acetaminophen (Tylenol®, Tempra®), including:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Opioids. Opioids are a class of medications that include:; - Morphine (including MOS®, MEslon®);; - Hydromorphone (including; Dilaudid®);; - Oxycodone (including Oxycontin®);; - Fentanyl (Duragesic®, Sublimaze®);; - Methadone; and; - Codeine.; This handout …
This pamphlets contains information about NSAIDs (Nonsteroidal Anti-Inflammatory Drugs). NSAIDs are a class of medications that include:; - Ibuprofen (including Advil®, Motrin®);; - Naproxen (including Naprosyn®,; Aleve®);; - Indomethacin (including Indocid®, Novo-Methacin®);; - Ketorolac (includin…
This pamphlets contains information about Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI). SSRIs include Paroxetine and Fluoxetine. SNRIs include Duloxetine.; This handout explains:; - How to store and use this medication;; - What t…
This pamphlets contains information about Clonidine (Catapres®, Dixarit®).; This handout explains:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Gabapentin (Neurontin®) and Pregabalin (Lyrica®), including:; - How to store and use these medications;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.