Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
| Copy 1 BC Children's and Women's Family Library | Available |
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respec…
| copy 1 BC Children's and Women's Family Library | Available |
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's bee…
| BC Children's and Women's Family Library | Available |
Sophrologie, musicothérapie, yoga, acupressure, art-thérapie, atelier d?écriture, création de contes?, 35 activités ludiques et créatives pour booster l?estime de soi des 3-10 ans.; La confiance s?acquiert et se construit par l?expérience. Qu?il s?agisse de victoires ou échecs, il est important que…
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"What can we do when that cold little voice inside our own head tells us that we aren't good enough or smart enough to matter? Or when the voice tells us that we'll never succeed, that we look weird, that we're too tall or too short, that we can't do anything right? Sometimes all it takes is a bit …
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Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.; He is weird.; Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
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L'ouvrage contient : ?cinquante activités contenant chacune le sentiment visé, l'objectif, le matériel et le déroulement; ?des propositions concrètes pour l'animation des activités; ?des objectifs spécifiques pour favoriser le sentiment de confiance, la connaissance de soi, le sentiment d'appartena…
| copy 1 BC Children's and Women's Family Library | Available |
Does Elise matter? Of course she does and in so many ways. Throughout the course of a day, Elise realizes she matters in different ways and for many reasons. She matters to her brothers, per parents, and her dog, as well as to the world around her. Help your child learn all the ways they matter alo…
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Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
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Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des …
| copy 1 BC Children's and Women's Family Library | Available |
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulne…
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, March 15, 2024 |
Vous voulez vivre une vie authentique, sans préjugés et sans le poids du regard des autres ? Une vie où vous pourrez vous affirmer pleinement sans avoir en tête "mais que va-t-on penser de moi" ? Brené Brown vous donne les clés pour vivre une vie en accord avec vous-même et avec vos envies : Cultiv…
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Offert dans une toute nouvelle présentation, l?estime de soi de nos adolescents présente de façon concrète et très accessible les principales notions théoriques concernant l?estime de soi des jeunes. Il rappelle que la confiance en soi et en ceux qu?on aime est à la base de l?estime de soi et au c?…
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Nalvana feels like all of her friends have some type of superpower. She has friends with super speed (who always beat her in races), friends with super strength (who can dangle from the monkey bars for hours), and friends who are better than her at a million other things. Nalvana thinks she must be…
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The animals were mighty and magnificent, but they were miserable! For way too long, they?d been forced to become something that didn?t feel right ? something that felt too much like bad days and scratchy things. The animals needed a hero, or someone to show them that a hero was in each of them all …
| BC Children's and Women's Family Library | Available |
It is never too early to teach our kids positive self-talk. Kids feel uncertain about themselves and worry about whether they fit in. Let's stop that from happening before it starts. People are more alike than different and everyone belongs, no matter where they are or what differences they might h…
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Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
| copy 1 BC Children's and Women's Family Library | Available |
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
| copy 1 BC Children's and Women's Family Library | Available |
Does your child feel able to do things? Hopefully the answer is yes, but even the most independent children need reminders sometimes. Kids are quite capable when given the chance to do things for themselves, but at the same time, it?s normal to doubt themselves and to wonder if they will be able to…
| copy 1 BC Children's and Women's Family Library | Available |
Will Max be okay? Of course he will be when he learns this Mindful Mantra. He will be okay if he feels grumpy, or scared or overwhelmed. Chances are, whatever situation is making him feel upset, he will be okay. Help your child or students learn an important concept, that they will be okay even whe…
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Will Reeny try? Of course she will try, when she learns this mindful mantra. She will try a new food, she will try to get in the pool and she will even try to go skateboarding. Come along with Reeny, see what situations she things are too difficult and watch to see if she will try. Help your child …
| copy 1 BC Children's and Women's Family Library | Available |
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra. He could try something silly, or he could try something funny. Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a…
| copy 1 BC Children's and Women's Family Library | Available |
In Meet the Overs and the Unders, your child will be introduced to two different families, the Overs and the Unders, as they explore the eight different sensory systems and their over- or under-reactions to different sensory input.; Beautiful illustrations paired with just the right questions, this…
| copy 1 BC Children's and Women's Family Library | Available |
Filled with with activities and puzzles related to epilepsy.
| BC Children's and Women's Family Library | Available |
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.; Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this?…
| BC Children's and Women's Family Library | Available |
Neon the Ninja has a very special job. He looks after anyone who finds the night time scary. Lots of us have nightmares, but Neon loves nothing more than using his special ninja powers to keep the nightmares and worries far away, and to keep the magical dreams and positive thoughts close by.; It co…
| BC Children's and Women's Family Library | Available |
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
| BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not…
| BC Children's and Women's Family Library | Available |
When a child is diagnosed with an Autism Spectrum Disorder (ASD), parents often feel overwhelmed and uncertain about how to communicate the diagnosis to their child. This book is designed to be read with the child as a simple introduction to their diagnosis. Written by a doctor and a children's aut…
| copy 2 BC Children's and Women's Family Library | Available |
Tom likes lots of different things. He likes singing and watching TV in the family room. There are also things that Tom enjoys doing in private, like touching his penis.; This accessible and positive resource helps parents and carers teach boys with autism or other special needs about masturbation.…
| copy 1 BC Children's and Women's Family Library | Available |
Ellie likes lots of different things. She likes listening to music and making pizza. There are also things that Ellie enjoys doing in private, like touching her vagina.; This accessible and positive resource helps parents and carers teach girls and young women with autism or related conditions abou…
| copy 1 BC Children's and Women's Family Library | Available |
Featuring ideas such as; -Mistakes can happen on a good day; -It was fun but now we're done; -When it is my turn to listen; -Saying what I think with respect; -Learning to respond to bullying; -Telling my teacher about a problem; -Fire drills at school; -Moving to a new home; - And dozens more
| copy 3 BC Children's and Women's Family Library | Available | ||
| copy 1 BC Children's and Women's Family Library | Available |
Social Skill Strategies is a two-book, social-emotional curriculum for use with preadolescent and adolescent students. Teach 57 social communication skills using the reproducible student pages, structured activities, home assignments, and role-playing scenarios.; Book A (353 pages) teaches introduc…
| Copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 |
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12; "I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - D…
| BC Children's and Women's Family Library | On Loan, due Thursday, April 18, 2024 |
Ellie notices that her body is changing. Hair is growing in new places and there are other changes happening too. Ellie's mum helps her understand that she has started growing into a woman.; Following Ellie as she begins to notice changes to her body, this simple resource helps parents and carers t…
| copy 1 BC Children's and Women's Family Library | Available |
Tom notices that his body is changing. Tom's voice is different and hair is growing in new places. There are other changes happening too. Tom learns that he has started growing into a man.; Following Tom as he begins to notice changes to his body, this simple resource helps parents and carers teach…
| copy 1 BC Children's and Women's Family Library | Available |
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.; This book offe…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
No two snowflakes are alike, almost, almost . . . but not quite.; Follow a pair of birds on a snowflake-filled journey though a gorgeous winter landscape to explore how everything everywhere is wonderfully unique - from branches and leaves to forests and trees to friends and loved ones.
| BC Children's and Women's Family Library | Available |
I Have a Question about Death uses straightforward text and images to walk children through what it means when someone dies, as well as ways they might want to react or to think about the person. Using clear illustrations throughout and with information for parents and guardians, this book is essen…
| BC Children's and Women's Family Library | Available |
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, Sex Is a Funny Word is an essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers.; Much more than the "facts of life" or ?…
| copy 1 BC Children's and Women's Family Library | Available |
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
| Copy 1 BC Children's and Women's Family Library | Available |
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.; When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kin…
| copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 |
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
| copy 1 BC Children's and Women's Family Library | Available | ||
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This book provides a road map of thoughtfully designed lessons to help educators empower students to develop self-regulatory abilities - abilities that research demonstrates will ensure success in life well beyond the classroom. This manual includes teaching strategies as well as concrete examples …
| Copy 2 BC Children's and Women's Family Library | Available |
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
| Copy 3 BC Children's and Women's Family Library | Available |
"Stephen Porges is the world's leading expert on relating the autonomic nervous system, a neural system that oversees largely unconscious functions such as heart rate and respiration, to social behavior. He is also the creator of the groundbreaking polyvagal theory, which has been adopted by clinic…
| copy 2 BC Children's and Women's Family Library | Available |
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
| Copy 1 BC Children's and Women's Family Library | Available |
This book explains CRPS in an accessible style for all readers, and provides the latest medical treatments, self-help techniques, complementary therapies, and holistic strategies for maximizing the potential for healing. Readers will find a wealth of tips on life modifications to help better manage…
| copy 1 BC Children's and Women's Family Library | Available |
