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L'anxiété: un déclencheur unique

https://bcch.andornot.com/en/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014.
Material Type
Book
Call Number
CD 420 LAN 2014
Availability
1 copy, 1 available
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place of Publication
Montreal, QC
Publisher
Les Éditions Québec-Livres
Publication Date
2014
Physical Description
Paperback, 157 p., ill.
Subject
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Call Number
CD 420 LAN 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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The asd independence workbook: transition skills for teens and young adults with autism

https://bcch.andornot.com/en/permalink/catalog124129
Tabone, Francis. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
YOUTH FM 272 TAB 2018
Availability
1 copy, 1 available
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition in…
Author
Tabone, Francis
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; 184p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Young Adults-Social Behaviour
Life Skills
Abstract
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition into adulthood?including health and safety, self-care, and more. This unique book not only focuses on what adaptive skills are needed in the real world, but also gives teens with ASD the ability to practice these skills, either independently or with a teacher/caregiver.
ISBN
9781684030644
Language
English
Material Type
Book
Call Number
YOUTH FM 272 TAB 2018

Copies

BC Children's and Women's Family Library Available
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The asperkid's game plan: Extraordinary minds, purposeful play...ordinary stuff

https://bcch.andornot.com/en/permalink/catalog119714
O'Toole, Jennifer Cook. Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
FM 272 OTO 2014
Availability
2 copies, 2 available
The Asperkid's Game Plan provides over 100 original games and activities that engage children with Asperger syndrome. Demonstrating how just about anything can be turned into an opportunity for learning and growth, this book is bursting with go-to ideas for making simple play equipment at home and …
Author
O'Toole, Jennifer Cook
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Hardcover: 246 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Play/Activities
Developmental Disability
Abstract
The Asperkid's Game Plan provides over 100 original games and activities that engage children with Asperger syndrome. Demonstrating how just about anything can be turned into an opportunity for learning and growth, this book is bursting with go-to ideas for making simple play equipment at home and using it to develop skills that Asperkids struggle with, from fine motor and social skills, to planning and organization. The enthusiastic approach and fun lessons will inspire and motivate parents, educators, and therapists to make purposeful play a part of every Asperkid's day.
ISBN
9781849059596
Language
English
Material Type
Book
Call Number
FM 272 OTO 2014

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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The Autism-Friendly Guide to Periods

https://bcch.andornot.com/en/permalink/catalog123363
Steward, Robyn. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
ELEM GK 305 STE 2019
Availability
1 copy, 1 available
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood sw…
Author
Steward, Robyn
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Hard cover
93 pages
Subject
Puberty
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings. Photos and illustrations with a step-by-step guide to period hygiene.
ISBN
9781785923241
Language
English
Material Type
Book
Call Number
ELEM GK 305 STE 2019

Copies

BC Children's and Women's Family Library Available
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Autism in my family: A journal for siblings of children with ASD

https://bcch.andornot.com/en/permalink/catalog124041
Tucker, Sandra. London, UK: Jessica Kingsley Publishers , 2017.
Material Type
Book
Call Number
JUNIOR FM 272 TUC 2017
Availability
1 copy, 1 available
The relationship between siblings can be tough, and the sibling dynamic can be further challenged when one child has autism. This interactive workbook is designed for siblings of children with autism. Introducing the experience of autism in simple language, children are encouraged to complete activ…
Author
Tucker, Sandra
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
Softcover; 134 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Sibling Relationships
Abstract
The relationship between siblings can be tough, and the sibling dynamic can be further challenged when one child has autism. This interactive workbook is designed for siblings of children with autism. Introducing the experience of autism in simple language, children are encouraged to complete activities that identify differences and strengthen relationships. This book is focussed on understanding and supporting a sibling while developing individual emotions and identity. The pages are designed to be drawn on and personalized by the child. Ideal for young children aged 8-12 who have a sibling with autism, the activities can be completed with a parent's guidance or on their own. Full of resources, strategies, and exercises, this workbook can support professionals working with children and facilitate healthy sibling relationships.
ISBN
9781785927072
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 TUC 2017

Copies

BC Children's and Women's Family Library Available
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
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Autism spectrum disorder: What every parent needs to know

https://bcch.andornot.com/en/permalink/catalog124358
Rosenblatt, Alan I., Carbone, Paul S. Itasca, IL: American Academy of Pediatrics , 2019. 2nd.
Material Type
Book
Call Number
FM 272 ROS 2019
Availability
1 copy, 0 available
This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms, accessing care, services in the community, and th…
Author
Rosenblatt, Alan I.
Carbone, Paul S.
Edition
2nd
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2019
Physical Description
Softcover ; x, 342 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms, accessing care, services in the community, and the role of complementary and alternative medicine. Parents will also find inspirational and relatable stories from other caretakers, helping them feel less alone.
ISBN
9781610022699
Language
English
Material Type
Book
Call Number
FM 272 ROS 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Autism... what does it mean to me?: A workbook about self-awareness and life lessons for kids with autism or asperger's

https://bcch.andornot.com/en/permalink/catalog113743
Faherty, Catherine. Arlington, TX: Future Horizons Inc. , 2014.
Material Type
Book
Call Number
FM 272 FAH 2014
Availability
1 copy, 0 available
Author
Faherty, Catherine
Place of Publication
Arlington, TX
Publisher
Future Horizons Inc.
Publication Date
2014
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
ISBN
9781935274919
Language
English
Material Type
Book
Call Number
FM 272 FAH 2014

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Becoming a Superhero: A Book for Children who have Experienced Trauma

https://bcch.andornot.com/en/permalink/catalog123941
Bar-Halpern, Miri, Laitem, Magali (ill.). Childswork Childsplay , 2017.
Material Type
Book
Call Number
JUNIOR CD 720 BAR 2017
Availability
2 copies, 1 available
Becoming A Superhero provides young children specific coping skills that will build their sense of resiliency and reduce PTSD symptoms. This book can be used both as prevention and intervention when working with children who have experienced a traumatic event. Becoming A Superhero is based on prove…
Author
Bar-Halpern, Miri
Laitem, Magali (ill.)
Publisher
Childswork Childsplay
Publication Date
2017
Physical Description
Softcover; 38 pages
Subject
Post-Traumatic Stress Disorder
Trauma Survivors
Trauma
Abstract
Becoming A Superhero provides young children specific coping skills that will build their sense of resiliency and reduce PTSD symptoms. This book can be used both as prevention and intervention when working with children who have experienced a traumatic event. Becoming A Superhero is based on proven, research based techniques such as psychoeducation about trauma and emotion identification, the development of coping skills and affect regulation, and mindfulness activities. These components are based on cognitive and behavioral interventions such as Trauma Focused Cognitive Behavioral Therapy, TARGET-Trauma, and Affect Regulation, and Dialectical Behavioral Therapy. Becoming A Superhero includes bibliotherapy techniques that have been identified by research to help the book be more attractive and useful to children. A separate chapter provides methods of adapting this book to the child?s developmental level and alternative skill-building activities. Becoming A Superhero is an excellent way to open a discussion between the therapist, the parent, and the child.
ISBN
9781588152008
Language
English
Material Type
Book
Call Number
JUNIOR CD 720 BAR 2017

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
copy 1 BC Children's and Women's Family Library Available
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Bed Time for Kieran [Inuktut]

https://bcch.andornot.com/en/permalink/catalog123210
Parkill, Mike, Adams, Donna [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2019.
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN
Availability
1 copy, 1 available
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Inuktut translation, and Inuktut syllabics.
  1 url  
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Author
Parkill, Mike
Adams, Donna [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2019
Physical Description
[np]
Series
An Inuktut SayITFirst book
Subject
Sleep/Sleep Disorders
Abstract
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.
Includes English translation, Inuktut translation, and Inuktut syllabics.
ISBN
978198961832
Language
Inuktut
English
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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The birds and the bees: Curriculum

https://bcch.andornot.com/en/permalink/catalog124173
Curtiss, Sarah. Newark, DE: University of Delaware , 2015.
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Material Type
Website
Online
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
  1 url  
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Author
Curtiss, Sarah
Place of Publication
Newark, DE
Publisher
University of Delaware
Publication Date
2015
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Sex Education
Sexuality
Abstract
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
Language
English
Material Type
Website
Online
URLs
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The book of choice: Support for parenting a child who is deaf or hard of hearing

https://bcch.andornot.com/en/permalink/catalog122516
Boulder, CO: Handwave Publications , 2010. 3rd ed.
Material Type
Book
Call Number
FI 450.5 SEA 2010
Availability
1 copy, 1 available
Parents of children who are deaf or hard of hearing share their stores including what they wish they had known at the start of their journey. The collection also explores communicating with Deaf and Hard of Hearing children and definitions of important terms.
Editor
Seaver, Leanne
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Handwave Publications
Publication Date
2010
Physical Description
223 pages
Subject
Deafness-Children
Hearing. Hard of Hearing-Children
Abstract
Parents of children who are deaf or hard of hearing share their stores including what they wish they had known at the start of their journey. The collection also explores communicating with Deaf and Hard of Hearing children and definitions of important terms.
ISBN
9780965746090
Language
English
Material Type
Book
Call Number
FI 450.5 SEA 2010

Copies

copy 1 BC Children's and Women's Family Library Available
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The boy in the moon: A father's search for his disabled son

https://bcch.andornot.com/en/permalink/catalog111520
Brown, Ian. [Toronto, ON]: Vintage Canada , 2010.
Material Type
Book
Call Number
GK 655 BRO 2009
Availability
1 copy, 1 available
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Writ…
Author
Brown, Ian
Place of Publication
[Toronto, ON]
Publisher
Vintage Canada
Publication Date
2010
Physical Description
Softcover; 295 p.
Subject
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Genetic Disorders
Abstract
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Written with honesty and humour, this award winning book began as a Globe and Mail series.
ISBN
9780679310099
Language
English
Material Type
Book
Call Number
GK 655 BRO 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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The boy who could run but not walk: Understanding neuroplasticity in the child's brain

https://bcch.andornot.com/en/permalink/catalog125125
Pape, Karen, Webb, Jonathan. Toronto, ON: Barlow Books Publishing Inc. , 2016.
Material Type
Book
Call Number
GK 300 PAP 2016
Availability
1 copy, 1 available
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, ki…
Author
Pape, Karen
Webb, Jonathan
Place of Publication
Toronto, ON
Publisher
Barlow Books Publishing Inc.
Publication Date
2016
Physical Description
Hardcover, 352 pages.
Subject
Child Development
Neuronal Plasticity
Abstract
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the prevailing belief that the brain is hardwired and fixed. When Dr. Pape first shared her remarkable findings, she ran into fierce opposition from mainstream medicine. Yet this courageous neonatologist didn't back down.
In her clinical practice, Pape helped many young brain-damaged children to significantly improve their movement. It led her to ask why some of them could run but not walk with the same ease. Her answer was astounding: By the time they learned to run, their brains had healed. The awkward walking gait was actually a bad habit acquired while the brain was still damaged.
This is the power and the beauty of neuroplasticity, the brain?s amazing ability to change and heal. It has revolutionized the treatment of adults who suffer stroke. Now, for the first time, this remarkable book shows that children with a brain injury at or near birth can get better, too. These stories of children?s recovery and improvements are a revelation―surprising, inspiring, and illuminating. They offer real hope for some of the world?s most vulnerable children and a better understanding of how the baby brain grows and recovers.
ISBN
9781988025056
Language
English
Material Type
Book
Call Number
GK 300 PAP 2016

Copies

BC Children's and Women's Family Library Available
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Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811
National Center for Telehealth & Technology. United States: , 2018.
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
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Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810
National Center for Telehealth & Technology. United States: , 2018.
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

https://bcch.andornot.com/en/permalink/catalog123309
Willey, Kira, Betts, Ani. Rodale Kids , 2017.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017
Availability
1 copy, 0 available
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery…
Author
Willey, Kira
Betts, Ani
Publisher
Rodale Kids
Publication Date
2017
Physical Description
96 p.
Subject
Mindfulness
Abstract
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child?s desk at school.
ISBN
9781623368838
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Brother : A story of autism

https://bcch.andornot.com/en/permalink/catalog123519
Hudgens, Carlton, Hudgens, Bridget, Kim, Nam (ill.). Zuiker Press , 2019.
Material Type
Book
Call Number
YOUTH FM 272 HUD 2019
Availability
2 copies, 0 available
This graphic novel tells the story of Bridget and Carlton. Bridget and Carlton are as close as any sister and brother. But their relationship is particularly special. Carlton has autism and is almost completely nonverbal. He's smart, funny, creative, and loving. He has immense challenges in speakin…
Author
Hudgens, Carlton
Hudgens, Bridget
Kim, Nam (ill.)
Publisher
Zuiker Press
Publication Date
2019
Physical Description
95 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Siblings of Children with Disabilities
Abstract
This graphic novel tells the story of Bridget and Carlton. Bridget and Carlton are as close as any sister and brother. But their relationship is particularly special. Carlton has autism and is almost completely nonverbal. He's smart, funny, creative, and loving. He has immense challenges in speaking full sentences. Bridget's fierce loyalty to and compassion for her brother led to an unbreakable bond that has helped the siblings cope with divorce and homelessness. Carlton's devotion to his family is loud and clear, even in his silence.
For ages 11 +
ISBN
9781947378087
Language
English
Material Type
Book
Call Number
YOUTH FM 272 HUD 2019

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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